smilzo
IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 1 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 6 CA MPRO 1 24:35 2:37 1:55:03 1:50 1:14:48 3:38:53
2 Bib 21 FR MPRO 2 21:57 2:02 1:57:21 1:46 1:18:48 3:41:54
3 Bib 5 AU MPRO 3 22:03 2:09 2:01:11 1:48 1:16:58 3:44:09
4 Bib 11 CA MPRO 4 21:56 2:06 2:04:00 1:47 1:14:31 3:44:20
5 Bib 1 AR MPRO 5 23:59 2:29 1:59:49 2:01 1:16:36 3:44:54
6 Bib 3 AU MPRO 6 23:01 2:10 2:01:01 1:46 1:17:49 3:45:47
7 Bib 30 GT MPRO 7 24:01 2:03 2:00:05 1:42 1:17:59 3:45:50
8 Bib 12 US MPRO 8 23:57 2:20 2:02:57 1:48 1:16:40 3:47:42
9 Bib 27 MX MPRO 9 22:52 1:52 2:01:29 1:44 1:20:12 3:48:09
10 Bib 25 PT MPRO 10 21:59 1:57 2:04:00 1:52 1:19:12 3:49:00
11 Bib 31 FI MPRO 11 26:18 2:17 2:01:23 1:48 1:21:50 3:53:36
12 Bib 7 AU MPRO 12 21:53 2:11 2:03:53 1:42 1:24:53 3:54:32
13 Bib 33 VE MPRO 13 26:20 2:18 2:06:29 1:55 1:22:35 3:59:37
14 Bib 14 CO MPRO 14 23:59 2:06 1:59:58 1:39 1:33:30 4:01:12
15 Bib 22 MX MPRO 15 21:55 2:12 2:12:31 2:28 1:23:49 4:02:55
16 Bib 4 AU MPRO 16 21:54 2:01 2:04:47 1:59 1:32:46 4:03:27
17 Bib 41 US FPRO 1 21:48 2:20 2:13:57 2:15 1:28:33 4:08:53
18 Bib 1209 PA M25-29 1 21:43 4:30 2:07:53 2:20 1:32:38 4:09:04
19 Bib 1061 BR M30-34 1 23:50 3:33 2:13:14 2:28 1:26:27 4:09:32
20 Bib 32 GT MPRO 17 21:55 2:04 2:11:42 2:14 1:32:14 4:10:09
21 Bib 58 US FPRO 2 28:21 2:58 2:15:06 2:06 1:22:04 4:10:35
22 Bib 56 FPRO 3 21:49 2:28 2:12:43 1:52 1:31:50 4:10:42
23 Bib 55 CA FPRO 4 25:43 2:36 2:16:23 2:05 1:24:02 4:10:49
24 Bib 42 FPRO 5 25:41 2:36 2:15:29 2:18 1:26:19 4:12:23
25 Bib 1095 FR M30-34 2 26:09 4:58 2:09:48 2:51 1:30:02 4:13:48
26 Bib 1273 PA M40-44 1 24:18 3:03 2:14:29 2:30 1:29:56 4:14:16
26 Bib 1275 PA M40-44 1 23:04 2:55 2:19:17 2:25 1:26:35 4:14:16
28 Bib 49 US FPRO 6 21:45 2:24 2:13:55 2:05 1:34:55 4:15:04
29 Bib 50 US FPRO 7 21:52 2:12 2:16:30 1:56 1:33:15 4:15:45
30 Bib 13 PA MPRO 18 26:22 2:15 2:16:19 2:02 1:29:40 4:16:38
31 Bib 45 US FPRO 8 26:11 2:38 2:21:57 2:32 1:26:03 4:19:21
32 Bib 1196 US M25-29 2 21:21 3:43 2:18:18 2:29 1:34:03 4:19:54
33 Bib 1137 EC M30-34 3 26:10 4:38 2:11:40 3:18 1:34:35 4:20:21
34 Bib 1123 CO M30-34 4 25:54 3:42 2:17:41 2:37 1:32:02 4:21:56
35 Bib 47 FPRO 9 25:16 2:34 2:18:31 2:04 1:33:48 4:22:13
36 Bib 44 FPRO 10 24:08 2:28 2:17:19 2:29 1:36:33 4:22:57
37 Bib 1274 PA M40-44 3 24:18 3:18 2:14:12 2:23 1:39:17 4:23:28
38 Bib 1042 PA M30-34 5 27:14 3:47 2:11:05 2:26 1:43:46 4:28:18
39 Bib 1129 VE M30-34 6 27:00 3:45 2:20:11 2:58 1:35:07 4:29:01
40 Bib 889 CR M35-39 1 25:50 3:21 2:19:09 2:33 1:38:28 4:29:21
41 Bib 60 CL FPRO 11 25:15 2:22 2:18:46 1:56 1:41:08 4:29:27
42 Bib 178 NA F40-44 1 29:50 4:45 2:25:56 2:44 1:26:21 4:29:36
43 Bib 855 BR M35-39 2 29:02 3:40 2:15:49 2:18 1:39:12 4:30:01
44 Bib 1028 BR M30-34 7 21:22 4:30 2:20:41 2:46 1:42:01 4:31:20
45 Bib 839 MX M35-39 3 25:50 4:02 2:24:59 2:10 1:34:39 4:31:40
46 Bib 1258 PA F25-29 1 24:04 3:44 2:24:02 2:32 1:37:31 4:31:53
47 Bib 1081 CR M30-34 8 25:13 3:08 2:19:08 2:52 1:41:57 4:32:18
48 Bib 463 EC M45-49 1 30:11 4:53 2:26:40 2:30 1:28:10 4:32:24
49 Bib 59 VE FPRO 12 24:35 2:19 2:25:43 2:15 1:38:07 4:32:59
50 Bib 54 FPRO 13 29:11 2:40 2:22:58 2:24 1:36:05 4:33:18
51 Bib 1127 US M30-34 9 25:58 3:58 2:21:16 3:12 1:40:32 4:34:56
52 Bib 57 FPRO 14 27:10 2:25 2:28:33 1:58 1:35:07 4:35:13
53 Bib 984 CL M30-34 10 24:28 3:22 2:14:20 2:47 1:51:05 4:36:02
54 Bib 523 M45-49 2 25:25 3:35 2:20:47 3:34 1:42:47 4:36:08
55 Bib 17 AR MPRO 19 24:17 2:12 2:21:00 2:20 1:46:24 4:36:13
55 Bib 670 ES M40-44 4 26:28 5:57 2:23:19 3:28 1:37:01 4:36:13
57 Bib 28 US MPRO 20 27:54 2:20 2:18:41 2:14 1:45:22 4:36:31
58 Bib 927 CR M35-39 4 31:28 4:00 2:19:00 2:59 1:39:14 4:36:41
59 Bib 679 CO M40-44 5 25:42 4:14 2:14:52 2:38 1:49:22 4:36:48
60 Bib 1286 PA M25-29 3 31:58 3:33 2:22:45 2:44 1:36:08 4:37:08
61 Bib 1277 PA M40-44 6 29:23 3:07 2:13:49 2:39 1:48:43 4:37:41
62 Bib 1283 IT M30-34 11 28:26 3:58 2:20:13 3:34 1:41:37 4:37:48
63 Bib 787 CO M35-39 5 28:02 4:23 2:18:51 2:55 1:43:43 4:37:54
64 Bib 51 MX FPRO 15 29:38 3:07 2:26:14 2:09 1:37:01 4:38:09
65 Bib 1260 PA F30-34 1 28:15 3:45 2:25:00 2:47 1:39:22 4:39:09
66 Bib 943 CO M35-39 6 29:44 4:31 2:24:23 3:02 1:37:59 4:39:39
67 Bib 799 CO M35-39 7 32:23 4:31 2:25:08 3:38 1:34:18 4:39:58
68 Bib 1133 MX M30-34 12 27:56 4:30 2:27:59 2:32 1:37:33 4:40:30
69 Bib 1130 IT M30-34 13 30:05 3:24 2:22:58 2:55 1:41:11 4:40:33
70 Bib 1207 CO M25-29 4 26:33 4:04 2:19:26 3:06 1:47:50 4:40:59
71 Bib 904 SV M35-39 8 32:44 4:05 2:25:37 3:10 1:36:23 4:41:59
72 Bib 1024 BR M30-34 14 26:01 4:34 2:30:00 3:53 1:37:54 4:42:22
73 Bib 876 AR M35-39 9 25:32 5:22 2:25:06 5:15 1:41:38 4:42:53
74 Bib 1282 PA M30-34 15 30:38 3:38 2:23:33 2:59 1:42:07 4:42:55
75 Bib 954 CR M35-39 10 30:13 4:15 2:26:43 3:10 1:38:38 4:42:59
76 Bib 19 US MPRO 21 27:27 2:41 2:38:46 6:44 1:27:25 4:43:03
77 Bib 803 CO M35-39 11 25:56 3:55 2:20:15 3:04 1:49:58 4:43:08
78 Bib 1013 CH M30-34 16 36:00 4:32 2:14:37 2:46 1:45:44 4:43:39
79 Bib 326 PA F30-34 2 35:16 4:01 2:27:25 2:24 1:34:43 4:43:49
80 Bib 469 PA M45-49 3 29:09 3:46 2:26:20 2:40 1:41:55 4:43:50
81 Bib 735 BR M40-44 7 32:23 4:31 2:18:02 2:27 1:47:05 4:44:28
82 Bib 811 NI M35-39 12 30:04 4:22 2:27:05 3:00 1:40:07 4:44:38
83 Bib 1179 PY M25-29 5 25:00 4:30 2:30:35 2:52 1:42:12 4:45:09
84 Bib 1166 EC M18-24 1 26:16 4:23 2:23:45 4:29 1:46:22 4:45:15
85 Bib 1155 ES M18-24 2 29:56 5:52 2:26:50 2:52 1:40:25 4:45:55
86 Bib 1251 PA F35-39 1 28:44 3:57 2:28:20 2:32 1:43:01 4:46:34
87 Bib 384 NL M50-54 1 34:27 5:00 2:21:23 3:15 1:42:52 4:46:57
88 Bib 1022 AR M30-34 17 24:45 4:05 2:23:23 2:59 1:51:47 4:46:59
89 Bib 259 VE F25-29 2 27:16 3:32 2:29:50 2:22 1:44:03 4:47:03
90 Bib 822 CR M35-39 13 34:37 4:08 2:22:44 3:08 1:42:35 4:47:12
91 Bib 287 FR F30-34 3 27:42 3:49 2:31:07 2:19 1:42:26 4:47:23
92 Bib 1210 US M25-29 6 26:19 3:34 2:22:22 2:24 1:52:52 4:47:31
93 Bib 1176 SV M25-29 7 30:46 4:34 2:32:37 3:13 1:36:58 4:48:08
94 Bib 910 PA M35-39 14 27:55 3:46 2:18:39 3:51 1:54:32 4:48:43
95 Bib 143 VE F35-39 2 34:39 3:50 2:26:17 2:18 1:41:48 4:48:52
96 Bib 646 DE M40-44 8 26:39 4:24 2:16:16 3:35 1:58:02 4:48:56
97 Bib 1056 US M30-34 18 29:58 3:57 2:22:20 3:21 1:49:21 4:48:57
98 Bib 1038 VE M30-34 19 30:54 4:12 2:21:11 3:18 1:49:28 4:49:03
99 Bib 1098 BR M30-34 20 25:01 4:07 2:25:28 2:26 1:52:05 4:49:07
100 Bib 313 EC F30-34 4 25:08 3:44 2:36:43 3:03 1:40:34 4:49:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.