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IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 7 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 653 AR M40-44 108 32:39 5:53 2:52:47 7:00 2:19:14 5:57:33
602 Bib 865 CO M35-39 117 33:09 7:21 2:45:50 4:34 2:26:52 5:57:46
603 Bib 1152 EC M18-24 17 33:05 6:38 2:54:06 5:33 2:18:34 5:57:56
604 Bib 138 CR F35-39 27 38:40 5:26 2:48:30 4:15 2:21:12 5:58:03
605 Bib 154 US F35-39 28 35:13 6:11 2:45:18 5:15 2:26:13 5:58:10
606 Bib 1020 VE M30-34 99 29:59 5:50 2:45:00 6:22 2:31:04 5:58:15
607 Bib 540 PA M40-44 109 39:03 4:47 2:55:33 4:33 2:14:20 5:58:16
608 Bib 875 PE M35-39 118 32:23 4:51 2:37:40 7:47 2:35:41 5:58:22
609 Bib 1017 M30-34 100 32:50 7:44 2:56:27 5:42 2:15:51 5:58:34
610 Bib 168 F40-44 21 41:17 6:51 2:58:04 3:45 2:08:39 5:58:36
611 Bib 1242 PA M25-29 40 39:32 6:26 2:48:19 5:00 2:19:26 5:58:43
612 Bib 486 CL M45-49 52 35:39 4:31 2:52:25 4:24 2:21:45 5:58:44
613 Bib 542 CO M40-44 110 39:54 7:36 2:48:21 6:25 2:16:39 5:58:55
614 Bib 156 PA F40-44 22 37:09 5:58 2:53:52 6:25 2:15:39 5:59:03
615 Bib 371 PA M50-54 22 35:27 7:02 2:43:32 8:05 2:25:33 5:59:39
616 Bib 1083 M30-34 101 34:25 4:17 2:39:26 3:32 2:38:01 5:59:41
617 Bib 434 PR M45-49 53 34:06 6:11 2:42:34 5:05 2:31:55 5:59:51
618 Bib 131 CR F35-39 29 37:43 5:51 2:51:48 6:01 2:18:40 6:00:03
619 Bib 1232 CO M25-29 41 42:33 5:53 2:50:54 6:57 2:13:50 6:00:07
620 Bib 749 SV M35-39 119 33:28 6:29 2:55:45 6:25 2:18:03 6:00:10
621 Bib 1007 CR M30-34 102 36:24 6:20 2:45:54 6:52 2:24:49 6:00:19
622 Bib 397 CR M55-59 7 35:35 6:03 2:41:55 4:44 2:32:10 6:00:27
623 Bib 982 PA M30-34 103 33:42 5:15 2:45:32 4:34 2:31:35 6:00:38
624 Bib 459 PA M45-49 54 35:39 6:16 2:35:27 4:42 2:38:41 6:00:45
625 Bib 957 VE M35-39 120 39:58 5:32 2:50:40 4:56 2:19:47 6:00:53
626 Bib 531 CO M45-49 55 37:47 8:06 2:43:48 8:25 2:22:57 6:01:03
627 Bib 1183 CR M25-29 42 35:13 5:15 2:54:03 7:14 2:19:19 6:01:04
628 Bib 1292 CO M40-44 111 41:24 6:22 2:45:12 6:39 2:21:37 6:01:14
629 Bib 408 PA M60-64 1 36:14 4:38 3:08:57 4:09 2:07:30 6:01:28
630 Bib 1096 PA M30-34 104 38:59 6:29 2:23:24 6:00 2:46:41 6:01:33
631 Bib 887 CO M35-39 121 36:48 5:07 2:42:52 6:03 2:31:13 6:02:03
632 Bib 1121 M30-34 105 38:55 4:30 2:42:47 9:48 2:26:06 6:02:06
633 Bib 376 CA M50-54 23 34:23 6:04 2:32:41 4:53 2:44:10 6:02:11
634 Bib 348 PA M50-54 24 40:24 4:31 2:55:55 6:02 2:15:26 6:02:18
635 Bib 1037 CR M30-34 106 27:09 4:15 2:41:34 6:57 2:42:28 6:02:23
636 Bib 669 M40-44 112 29:59 7:09 2:45:04 5:20 2:34:55 6:02:27
637 Bib 686 EC M40-44 113 35:05 6:40 2:41:25 7:19 2:32:09 6:02:38
638 Bib 125 PA F35-39 30 38:43 4:48 2:43:17 4:53 2:31:10 6:02:51
639 Bib 1212 CR M25-29 43 38:19 6:12 2:44:53 5:26 2:28:03 6:02:53
640 Bib 816 ES M35-39 122 33:20 6:25 2:53:26 5:03 2:24:41 6:02:55
641 Bib 1049 NI M30-34 107 34:28 5:34 2:41:08 6:03 2:36:41 6:03:54
642 Bib 1192 PA M25-29 44 28:17 5:26 2:43:08 5:12 2:41:55 6:03:58
643 Bib 1009 PA M30-34 108 32:16 5:48 3:01:54 4:29 2:19:34 6:04:01
644 Bib 908 PA M35-39 123 40:20 6:42 2:51:31 6:05 2:19:29 6:04:07
645 Bib 121 PA F35-39 31 32:12 4:45 3:01:10 4:10 2:21:55 6:04:12
646 Bib 1140 EC M30-34 109 41:51 6:27 2:43:04 4:45 2:28:09 6:04:16
647 Bib 535 PA M45-49 56 34:47 6:04 2:39:40 4:08 2:39:55 6:04:34
648 Bib 955 CR M35-39 124 32:46 4:59 2:48:50 4:57 2:33:17 6:04:49
649 Bib 642 CO M40-44 114 29:16 5:09 2:49:37 7:54 2:33:07 6:05:03
650 Bib 595 MX M40-44 115 32:02 5:44 2:54:31 3:33 2:29:34 6:05:24
651 Bib 477 HN M45-49 57 28:54 7:00 2:47:43 5:08 2:36:45 6:05:30
652 Bib 141 DO F35-39 32 40:07 5:05 2:55:52 4:35 2:20:05 6:05:44
653 Bib 338 HN M50-54 25 34:57 7:00 2:59:41 8:04 2:16:04 6:05:46
654 Bib 1188 PA M25-29 45 34:06 6:29 2:46:33 6:23 2:32:37 6:06:08
655 Bib 345 PA M50-54 26 40:25 6:21 2:54:25 3:33 2:21:25 6:06:09
656 Bib 997 CR M30-34 110 31:24 4:16 2:32:46 4:42 2:53:02 6:06:10
657 Bib 591 SV M40-44 116 32:54 6:25 2:54:03 6:01 2:26:52 6:06:15
658 Bib 1018 EC M30-34 111 30:53 6:29 2:56:50 5:55 2:26:23 6:06:30
659 Bib 583 GT M40-44 117 35:06 5:19 2:54:38 5:02 2:26:29 6:06:34
660 Bib 508 CR M45-49 58 39:25 6:19 2:54:11 3:21 2:23:26 6:06:42
661 Bib 815 M35-39 125 33:01 5:13 2:37:54 5:37 2:45:47 6:07:32
662 Bib 461 HN M45-49 59 37:57 6:14 2:58:15 7:39 2:17:48 6:07:53
663 Bib 1288 PA M25-29 46 34:08 5:00 2:40:02 6:54 2:42:15 6:08:19
664 Bib 333 CR F30-34 28 45:01 4:43 2:54:42 3:40 2:21:00 6:09:06
665 Bib 473 PA M45-49 60 34:09 5:39 2:39:38 3:44 2:45:59 6:09:09
666 Bib 941 EC M35-39 126 33:54 5:17 2:48:52 4:09 2:37:00 6:09:12
667 Bib 1213 CR M25-29 47 39:10 6:09 2:49:05 7:20 2:27:32 6:09:16
668 Bib 1249 EC M25-29 48 36:28 6:21 2:59:15 4:56 2:22:20 6:09:20
669 Bib 1243 VE M25-29 49 39:11 6:13 3:05:01 3:22 2:15:56 6:09:43
670 Bib 731 NI M40-44 118 40:46 7:32 2:26:58 5:43 2:48:48 6:09:47
671 Bib 804 PA M35-39 127 46:45 5:28 2:58:33 4:13 2:14:51 6:09:50
672 Bib 866 M35-39 128 33:11 6:39 2:46:09 5:08 2:38:53 6:10:00
673 Bib 770 PA M35-39 129 33:30 7:50 2:36:59 5:52 2:45:53 6:10:04
674 Bib 527 VE M45-49 61 41:12 6:26 2:45:23 5:52 2:31:16 6:10:09
675 Bib 148 SV F35-39 33 41:48 6:54 2:49:50 5:22 2:26:18 6:10:12
676 Bib 935 PA M25-29 50 32:01 5:17 2:54:55 5:33 2:32:39 6:10:25
677 Bib 264 CR F25-29 16 36:03 5:04 2:56:05 5:37 2:27:38 6:10:27
678 Bib 918 VE M35-39 130 32:28 5:14 2:46:14 4:38 2:41:54 6:10:28
679 Bib 444 PA M45-49 62 36:41 6:01 3:08:15 4:47 2:14:49 6:10:33
680 Bib 437 PA M45-49 63 33:36 5:32 2:47:37 4:11 2:39:42 6:10:38
681 Bib 689 MX M40-44 119 40:54 5:47 2:55:12 6:08 2:22:44 6:10:45
682 Bib 146 FM F35-39 34 39:32 6:19 2:59:28 5:30 2:20:04 6:10:53
683 Bib 218 CO F45-49 10 45:52 6:41 2:56:50 5:03 2:16:29 6:10:55
684 Bib 232 CA F50-54 5 33:57 6:25 2:39:57 7:35 2:43:09 6:11:03
685 Bib 1058 VE M30-34 112 39:05 4:34 2:44:30 5:20 2:37:40 6:11:09
686 Bib 140 CR F35-39 35 36:19 5:21 3:00:25 5:17 2:24:02 6:11:24
687 Bib 1261 PA F30-34 29 34:37 5:07 2:58:37 4:41 2:28:45 6:11:47
688 Bib 395 VE M55-59 8 44:41 8:59 2:54:41 9:29 2:14:09 6:11:59
689 Bib 448 VE M45-49 64 33:51 5:36 2:43:46 4:29 2:44:20 6:12:02
690 Bib 790 MX M35-39 131 33:01 4:30 2:46:19 5:29 2:42:49 6:12:08
691 Bib 862 PA M35-39 132 25:50 5:26 3:03:18 5:53 2:31:42 6:12:09
692 Bib 1005 US M30-34 113 36:15 5:47 3:09:50 4:24 2:16:15 6:12:31
693 Bib 782 CL M35-39 133 37:56 5:32 2:48:30 3:45 2:36:49 6:12:32
694 Bib 1076 EC M30-34 114 34:19 5:09 2:49:01 5:49 2:38:28 6:12:46
695 Bib 504 EC M45-49 65 39:19 4:31 2:56:58 5:40 2:26:33 6:13:01
696 Bib 505 PA M45-49 66 30:08 6:20 2:59:07 5:19 2:32:40 6:13:34
697 Bib 1026 VE M30-34 115 39:00 4:51 2:51:23 4:52 2:33:30 6:13:36
698 Bib 526 EC M45-49 67 39:28 6:06 2:59:23 6:40 2:22:00 6:13:37
699 Bib 275 PA F25-29 17 35:08 6:00 2:58:25 5:54 2:28:13 6:13:40
700 Bib 391 PY M55-59 9 35:38 8:26 2:50:41 5:32 2:33:29 6:13:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.