smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 609 M40-44 95 32:19 - 2:49:48 - 2:33:31 6:04:42
502 Bib 343 M30-34 100 46:32 - 2:42:00 - 2:24:24 6:05:07
503 Bib 745 M40-44 96 52:51 - 2:53:20 - 2:03:54 6:05:19
504 Bib 622 M40-44 97 54:39 - 2:50:22 - 2:11:01 6:05:26
505 Bib 267 M30-34 101 52:26 - 3:13:15 - 1:50:41 6:05:42
506 Bib 779 M45-49 41 57:04 - 2:47:54 - 2:12:48 6:05:54
507 Bib 535 M35-39 115 45:25 - 2:55:13 - 2:17:10 6:06:03
508 Bib 744 M45-49 42 43:54 - 2:53:07 - 2:18:49 6:06:16
509 Bib 649 M40-44 98 39:00 - 2:47:19 - 2:28:59 6:06:37
510 Bib 482 M35-39 116 50:08 - 2:52:07 - 2:14:35 6:06:41
511 Bib 665 M40-44 99 1:05:18 - 2:50:48 - 1:58:43 6:06:42
512 Bib 354 M30-34 102 48:51 - 2:54:53 - 2:14:04 6:06:50
513 Bib 855 M50-54 22 52:48 - 2:54:27 - 2:06:19 6:07:00
514 Bib 743 M45-49 43 44:07 - 3:06:05 - 2:06:07 6:07:09
515 Bib 372 M35-39 117 44:49 - 2:56:41 - 2:15:27 6:07:20
516 Bib 227 M30-34 103 50:35 - 2:58:50 - 2:09:21 6:07:29
517 Bib 416 F35-39 16 49:02 - 2:57:33 - 2:13:06 6:07:47
517 Bib 847 M50-54 23 32:37 - 3:01:10 - 2:27:08 6:07:47
519 Bib 453 F35-39 17 46:44 - 2:56:55 - 2:14:03 6:07:53
519 Bib 652 M40-44 100 56:11 - 2:59:06 - 2:00:35 6:07:53
521 Bib 338 M30-34 104 45:23 - 2:37:23 - 2:39:17 6:08:16
522 Bib 670 M40-44 101 43:18 - 2:49:13 - 2:25:38 6:08:17
523 Bib 418 M35-39 118 38:04 - 3:02:39 - 2:17:56 6:08:34
524 Bib 434 M35-39 119 48:04 - 2:48:38 - 2:19:34 6:08:35
525 Bib 272 F30-34 12 38:03 - 3:06:33 - 2:15:26 6:08:50
526 Bib 443 M35-39 120 47:54 - 3:13:15 - 2:00:47 6:08:52
527 Bib 869 M55-59 4 56:48 - 2:51:50 - 2:12:02 6:09:06
528 Bib 830 M50-54 24 42:48 - 2:59:17 - 2:19:00 6:09:24
529 Bib 394 M35-39 121 45:18 - 3:01:20 - 2:11:54 6:09:44
530 Bib 414 M35-39 122 49:07 - 2:51:29 - 2:22:29 6:09:56
531 Bib 600 M40-44 102 40:32 - 2:53:09 - 2:28:15 6:10:26
532 Bib 735 M45-49 44 41:02 - 2:53:40 - 2:15:57 6:11:01
533 Bib 171 M25-29 36 50:42 - 3:10:46 - 2:01:53 6:11:36
534 Bib 760 M45-49 45 45:33 - 3:06:36 - 2:09:47 6:11:49
535 Bib 507 M35-39 123 52:33 - 2:48:06 - 2:21:24 6:12:08
536 Bib 185 M30-34 105 43:43 - 3:08:14 - 2:08:28 6:12:14
537 Bib 523 M35-39 124 36:54 - 2:51:19 - 2:31:46 6:12:40
538 Bib 282 M30-34 106 42:13 - 2:50:32 - 2:25:37 6:13:05
539 Bib 610 F40-44 14 50:38 - 2:59:48 - 2:12:58 6:13:20
540 Bib 589 M35-39 125 41:56 - 2:57:46 - 2:20:52 6:13:23
541 Bib 164 F25-29 12 36:01 - 3:03:17 - 2:28:07 6:13:32
542 Bib 788 M45-49 46 57:22 - 2:36:30 - 2:29:43 6:13:37
543 Bib 180 M30-34 107 51:52 - 3:12:05 - 1:59:06 6:13:44
544 Bib 572 M40-44 103 42:37 - 3:05:33 - 2:13:39 6:13:49
545 Bib 182 F30-34 13 1:00:53 - 3:15:48 - 1:50:36 6:13:57
546 Bib 688 M40-44 104 47:48 - 2:59:57 - 2:17:44 6:14:07
547 Bib 710 M40-44 105 35:46 - 3:02:08 - 2:27:49 6:14:23
548 Bib 161 M25-29 37 39:55 - 2:54:47 - 2:26:40 6:15:53
549 Bib 838 M50-54 25 43:48 - 2:53:33 - 2:30:56 6:15:58
550 Bib 769 M45-49 47 1:04:34 - 2:56:46 - 2:04:34 6:16:02
551 Bib 565 M40-44 106 45:35 - 2:46:18 - 2:30:42 6:16:17
552 Bib 481 M35-39 126 52:13 - 2:57:21 - 2:17:42 6:16:28
553 Bib 374 M35-39 127 51:44 - 2:58:54 - 2:12:17 6:16:34
554 Bib 785 M45-49 48 50:22 - 2:44:55 - 2:29:04 6:16:49
555 Bib 319 M30-34 108 32:40 - 2:37:30 - 2:58:08 6:16:53
556 Bib 444 M35-39 128 45:32 - 2:56:38 - 2:23:36 6:17:26
557 Bib 206 F30-34 14 49:37 - 3:04:31 - 2:13:37 6:17:41
558 Bib 167 M25-29 38 39:35 - 2:51:29 - 2:38:42 6:18:30
558 Bib 603 M40-44 107 48:10 - 3:03:15 - 2:16:24 6:18:30
560 Bib 864 M55-59 5 1:05:14 - 2:52:20 - 2:10:07 6:18:36
561 Bib 820 M50-54 26 42:54 - 3:10:20 - 2:13:53 6:19:03
562 Bib 322 M30-34 109 50:57 - 3:07:09 - 2:10:18 6:19:18
563 Bib 708 M40-44 108 46:07 - 2:56:21 - 2:26:12 6:19:29
564 Bib 778 M45-49 49 46:14 - 2:57:34 - 2:24:57 6:19:36
565 Bib 845 M50-54 27 47:03 - 3:03:59 - 2:19:56 6:20:04
566 Bib 660 M40-44 109 40:52 - 2:53:16 - 2:34:49 6:20:22
567 Bib 707 M40-44 110 1:03:59 - 3:06:05 - 1:54:13 6:21:29
568 Bib 419 M35-39 129 51:45 - 3:16:22 - 1:59:38 6:21:32
569 Bib 657 M40-44 111 49:46 - 3:01:30 - 2:20:27 6:22:06
570 Bib 859 F55-59 2 35:14 - 3:05:23 - 2:29:33 6:22:33
571 Bib 423 M35-39 130 31:55 - 2:57:46 - 2:41:46 6:22:53
572 Bib 178 M30-34 110 42:33 - 3:02:24 - 2:27:35 6:23:07
573 Bib 750 M45-49 50 55:49 - 2:56:47 - 2:18:59 6:23:20
574 Bib 276 F30-34 15 37:43 - 3:25:49 - 2:08:20 6:23:40
575 Bib 576 F40-44 15 47:44 - 2:55:59 - 2:29:55 6:23:48
576 Bib 252 F30-34 16 43:07 - 3:12:25 - 2:18:45 6:23:55
577 Bib 308 M30-34 111 33:54 - 2:57:02 - 2:38:09 6:24:05
578 Bib 184 M30-34 112 45:45 - 2:55:12 - 2:33:15 6:24:29
579 Bib 802 M45-49 51 36:50 - 2:53:39 - 2:46:23 6:24:45
580 Bib 405 M35-39 131 42:37 - 3:07:04 - 2:27:52 6:25:52
581 Bib 643 M40-44 112 42:23 - 2:57:04 - 2:36:11 6:25:57
582 Bib 776 M45-49 52 40:14 - 2:57:13 - 2:37:55 6:25:59
583 Bib 119 M25-29 39 50:36 - 3:19:06 - 2:05:47 6:26:11
584 Bib 288 M30-34 113 59:48 - 2:50:07 - 2:23:44 6:26:56
585 Bib 342 M30-34 114 40:01 - 3:05:00 - 2:21:15 6:27:15
586 Bib 728 M40-44 113 51:23 - 2:51:03 - 2:32:46 6:27:18
587 Bib 274 M30-34 115 48:23 - 3:04:52 - 2:24:03 6:27:28
588 Bib 870 M55-59 6 51:25 - 3:01:00 - 2:20:09 6:27:56
589 Bib 723 F40-44 16 57:03 - 3:07:26 - 2:08:50 6:27:57
590 Bib 212 F30-34 17 44:58 - 3:12:52 - 2:18:40 6:28:08
591 Bib 816 M50-54 28 32:36 - 3:00:12 - 2:46:08 6:28:15
592 Bib 604 M40-44 114 50:25 - 2:43:25 - 2:44:58 6:28:20
593 Bib 741 F45-49 4 43:55 - 3:00:44 - 2:34:48 6:28:57
594 Bib 350 M30-34 116 55:59 - 2:57:13 - 2:25:51 6:29:00
595 Bib 238 M30-34 117 41:33 - 3:03:05 - 2:25:46 6:29:13
596 Bib 136 M25-29 40 45:32 - 3:00:52 - 2:30:41 6:29:23
597 Bib 551 M35-39 132 46:20 - 2:50:48 - 2:41:53 6:29:29
598 Bib 242 M30-34 118 50:16 - 3:02:35 - 2:25:57 6:29:55
599 Bib 162 M25-29 41 52:59 - 2:53:28 - 2:31:36 6:30:00
600 Bib 321 M30-34 119 58:19 - 3:15:56 - 2:06:43 6:30:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.