smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 176 F25-29 9 46:23 - 2:45:42 - 2:10:05 5:47:18
402 Bib 146 M25-29 29 41:31 - 3:19:07 - 1:40:20 5:47:29
403 Bib 682 M40-44 74 38:47 - 3:00:12 - 1:59:40 5:47:39
404 Bib 441 M35-39 91 43:06 - 2:46:33 - 2:08:51 5:48:08
405 Bib 673 M40-44 75 44:12 - 2:34:53 - 2:18:29 5:48:12
406 Bib 599 M40-44 76 40:21 - 2:39:10 - 2:16:37 5:48:15
407 Bib 401 M35-39 92 49:02 - 2:51:18 - 2:02:30 5:48:58
407 Bib 664 F40-44 9 46:26 - 2:54:15 - 1:59:42 5:48:58
409 Bib 455 M35-39 93 45:11 - 2:49:59 - 2:03:24 5:49:04
410 Bib 493 M35-39 94 43:23 - 2:48:50 - 2:05:00 5:49:22
411 Bib 240 M30-34 84 53:05 - 2:36:49 - 2:13:59 5:49:28
412 Bib 817 F50-54 2 40:39 - 2:56:15 - 2:03:58 5:49:44
413 Bib 203 F30-34 8 35:54 - 3:00:07 - 2:08:09 5:50:16
414 Bib 165 M25-29 30 45:30 - 2:51:49 - 2:03:35 5:50:18
415 Bib 588 M40-44 77 51:33 - 2:47:48 - 2:04:55 5:50:26
416 Bib 328 M30-34 85 42:37 - 2:48:15 - 2:09:23 5:50:30
416 Bib 365 M35-39 95 48:23 - 2:40:32 - 2:13:54 5:50:30
418 Bib 803 F45-49 3 41:37 - 2:58:02 - 2:05:21 5:50:39
419 Bib 485 M35-39 96 39:53 - 2:39:30 - 2:17:26 5:50:55
420 Bib 111 M18-24 9 41:04 - 2:45:14 - 2:17:49 5:51:17
421 Bib 213 F30-34 9 47:42 - 2:56:11 - 1:58:17 5:51:19
422 Bib 653 F40-44 10 38:55 - 2:52:32 - 2:12:22 5:51:29
423 Bib 285 M30-34 86 46:24 - 2:43:13 - 2:13:54 5:51:55
423 Bib 848 M50-54 17 44:56 - 2:47:32 - 2:08:37 5:51:55
425 Bib 836 M50-54 18 47:17 - 2:47:04 - 2:07:10 5:51:59
426 Bib 498 M35-39 97 50:29 - 2:44:51 - 2:08:07 5:52:00
427 Bib 701 M40-44 78 46:10 - 2:48:00 - 2:08:08 5:52:11
428 Bib 697 M40-44 79 38:39 - 2:36:59 - 2:26:33 5:52:24
429 Bib 789 M45-49 33 40:03 - 2:48:57 - 2:16:09 5:52:25
430 Bib 230 M30-34 87 48:43 - 2:45:55 - 2:02:56 5:52:28
431 Bib 543 M35-39 98 40:42 - 2:42:36 - 2:18:56 5:52:32
432 Bib 597 M40-44 80 34:52 - 2:45:25 - 2:23:47 5:52:33
433 Bib 661 M40-44 81 41:50 - 2:54:17 - 2:08:00 5:52:42
434 Bib 692 F40-44 11 51:52 - 2:47:21 - 2:04:36 5:52:46
435 Bib 266 M30-34 88 48:43 - 2:34:04 - 2:19:19 5:53:00
436 Bib 231 M30-34 89 41:55 - 2:55:21 - 1:56:36 5:53:20
437 Bib 128 M25-29 31 45:43 - 2:43:51 - 2:14:18 5:53:25
438 Bib 846 M50-54 19 39:20 - 2:45:27 - 2:20:49 5:53:34
439 Bib 451 M35-39 99 44:30 - 2:53:46 - 2:04:13 5:53:36
440 Bib 557 F40-44 12 49:44 - 2:49:27 - 2:06:56 5:53:40
441 Bib 246 M30-34 90 51:04 - 2:42:49 - 2:11:09 5:53:44
442 Bib 674 M40-44 82 43:32 - 2:45:30 - 2:10:15 5:54:04
443 Bib 406 M35-39 100 42:06 - 2:49:53 - 2:14:45 5:54:22
444 Bib 499 M35-39 101 41:10 - 3:12:42 - 1:54:29 5:54:28
445 Bib 104 M18-24 10 47:23 - 3:03:17 - 1:54:18 5:54:34
446 Bib 341 M30-34 91 42:08 - 2:49:26 - 2:17:41 5:54:39
447 Bib 618 M40-44 83 37:49 - 2:40:59 - 2:29:01 5:54:45
448 Bib 753 M45-49 34 45:54 - 2:52:22 - 2:05:25 5:54:48
449 Bib 186 M25-29 32 42:01 - 2:43:49 - 2:17:21 5:54:49
450 Bib 646 M40-44 84 28:44 - 2:28:45 - 2:47:25 5:55:11
451 Bib 102 F18-24 2 - - - - 2:15:12 5:55:32
452 Bib 450 M35-39 102 39:28 - 2:44:44 - 2:24:27 5:55:59
453 Bib 189 M30-34 92 42:03 - 2:41:36 - 2:20:48 5:56:08
454 Bib 627 M40-44 85 50:31 - 3:07:37 - 1:47:47 5:56:10
455 Bib 247 M30-34 93 35:12 - 2:48:28 - 2:21:09 5:56:19
456 Bib 614 M40-44 86 43:17 - 2:39:29 - 2:22:52 5:56:28
457 Bib 352 M35-39 103 43:41 - 2:44:18 - 2:20:47 5:56:30
458 Bib 366 M35-39 104 51:59 - 2:42:45 - 2:10:53 5:56:34
459 Bib 850 M50-54 20 45:17 - 3:06:37 - 1:50:18 5:56:39
460 Bib 417 M35-39 105 40:45 - 2:49:22 - 2:16:36 5:56:45
461 Bib 585 M40-44 87 44:52 - 2:54:22 - 2:09:57 5:56:50
462 Bib 356 M35-39 106 51:06 - 2:52:38 - 1:59:09 5:56:53
463 Bib 534 M35-39 107 43:57 - 2:45:38 - 2:18:13 5:56:59
464 Bib 568 M40-44 88 56:54 - 2:44:53 - 2:06:59 5:57:06
465 Bib 558 M40-44 89 38:44 - 2:45:22 - 2:22:21 5:57:16
465 Bib 579 M40-44 89 32:49 - 3:04:17 - 2:10:15 5:57:16
467 Bib 140 M25-29 33 39:15 - 2:49:32 - 2:20:42 5:57:18
468 Bib 297 F30-34 10 42:44 - 2:50:46 - 2:17:06 5:57:20
469 Bib 293 M30-34 94 45:19 - 2:56:42 - 2:05:49 5:57:24
470 Bib 790 M45-49 35 39:19 - 2:54:58 - 2:09:42 5:57:40
471 Bib 494 M35-39 108 46:52 - 2:48:55 - 2:12:01 5:57:46
472 Bib 143 F25-29 10 41:16 - 3:00:51 - 2:06:27 5:57:58
473 Bib 270 M30-34 95 40:20 - 2:48:58 - 2:20:54 5:58:41
474 Bib 738 M45-49 36 46:11 - 2:30:38 - 2:25:20 5:58:49
475 Bib 205 M30-34 96 40:14 - 2:57:27 - 2:12:57 5:58:56
476 Bib 563 M40-44 91 42:07 - 2:57:11 - 2:09:05 5:59:02
477 Bib 131 M25-29 34 44:00 - 3:04:02 - 2:04:42 5:59:07
477 Bib 770 M45-49 37 45:27 - 2:54:36 - 2:00:53 5:59:07
479 Bib 520 M35-39 109 1:01:24 - 2:44:43 - 2:03:58 5:59:22
480 Bib 258 F30-34 11 43:59 - 3:02:34 - 2:06:15 5:59:39
481 Bib 715 M40-44 92 42:32 - 2:58:14 - 2:09:25 5:59:43
482 Bib 693 F40-44 13 43:31 - 2:49:41 - 2:19:24 5:59:50
483 Bib 813 M45-49 38 39:35 - 2:59:45 - 2:11:54 5:59:52
484 Bib 853 M50-54 21 49:21 - 3:01:47 - 1:59:55 6:00:01
485 Bib 684 M40-44 93 35:58 - 2:36:21 - 2:34:40 6:00:16
486 Bib 873 F55-59 1 49:46 - 3:04:26 - 1:58:31 6:00:17
487 Bib 505 M35-39 110 46:35 - 2:46:37 - 2:17:20 6:00:21
488 Bib 253 M30-34 97 41:52 - 2:39:31 - 2:30:33 6:00:26
489 Bib 737 M45-49 39 1:07:40 - 2:40:29 - 2:03:49 6:00:49
490 Bib 214 M30-34 98 42:20 - 2:56:05 - 2:07:54 6:01:08
491 Bib 329 M30-34 99 42:39 - 2:39:10 - 2:23:12 6:01:10
492 Bib 391 M35-39 111 39:06 - 2:40:25 - 2:34:27 6:01:54
493 Bib 461 M35-39 112 43:48 - 2:53:44 - 2:09:54 6:02:11
494 Bib 782 M45-49 40 44:43 - 2:55:15 - 2:07:17 6:02:12
495 Bib 730 M40-44 94 34:40 - 2:55:56 - 2:24:56 6:02:31
496 Bib 538 M35-39 113 45:15 - 3:17:58 - 1:50:03 6:03:11
497 Bib 542 M35-39 114 1:08:50 - 2:52:56 - 1:55:25 6:03:37
498 Bib 147 M25-29 35 50:10 - 2:48:40 - 2:16:29 6:03:38
499 Bib 529 F35-39 15 55:26 - 2:56:10 - 2:03:08 6:03:46
500 Bib 156 F25-29 11 46:51 - 2:50:00 - 2:20:48 6:04:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.