smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 313 M30-34 60 33:45 - 2:46:59 - 2:05:04 5:33:06
302 Bib 269 M30-34 61 45:56 - 2:47:26 - 1:48:58 5:33:16
303 Bib 415 M35-39 75 46:55 - 2:46:01 - 1:50:47 5:33:25
304 Bib 379 M30-34 62 32:32 - 2:48:54 - 2:03:18 5:33:53
305 Bib 337 M30-34 63 37:32 - 2:37:39 - 2:08:25 5:33:59
306 Bib 174 F25-29 5 36:59 - 2:53:13 - 1:58:12 5:34:02
307 Bib 500 M35-39 76 39:55 - 2:30:48 - 2:15:11 5:34:03
308 Bib 837 M50-54 13 42:48 - 2:49:49 - 1:53:26 5:34:32
309 Bib 306 M30-34 64 41:45 - 2:43:37 - 2:02:24 5:34:40
310 Bib 287 M30-34 65 43:41 - 2:36:48 - 2:02:48 5:34:50
311 Bib 615 M40-44 53 50:31 - 2:38:41 - 1:56:39 5:34:55
312 Bib 426 M35-39 77 46:58 - 2:25:26 - 2:14:56 5:35:08
313 Bib 617 M40-44 54 41:16 - 2:37:42 - 2:07:52 5:35:10
314 Bib 503 M35-39 78 39:45 - 2:48:37 - 1:59:08 5:35:48
315 Bib 244 M30-34 66 44:53 - 2:34:41 - 2:08:10 5:35:49
316 Bib 510 M35-39 79 43:49 - 2:40:02 - 2:02:11 5:35:58
317 Bib 123 M25-29 24 33:39 - 2:39:12 - 2:15:51 5:36:09
318 Bib 436 M35-39 80 41:16 - 2:42:30 - 2:05:39 5:36:23
319 Bib 616 F40-44 6 37:46 - 2:43:09 - 2:08:54 5:36:28
320 Bib 794 M45-49 24 45:35 - 2:48:26 - 1:52:40 5:36:31
321 Bib 530 M35-39 81 38:54 - 2:34:13 - 2:13:03 5:36:48
322 Bib 175 M30-34 67 28:14 - 2:54:50 - 2:05:24 5:36:51
323 Bib 145 F25-29 6 41:05 - 2:50:04 - 1:58:39 5:36:58
324 Bib 811 M45-49 25 41:16 - 2:41:25 - 2:05:36 5:37:04
325 Bib 105 M18-24 7 33:31 - 2:51:54 - 2:02:54 5:37:09
326 Bib 559 M40-44 55 41:58 - 2:41:02 - 2:05:37 5:37:10
327 Bib 429 F35-39 11 39:21 - 2:46:58 - 2:05:17 5:37:14
328 Bib 188 F30-34 4 49:32 - 2:56:59 - 1:43:03 5:37:16
329 Bib 733 M40-44 56 40:56 - 2:43:19 - 2:06:21 5:37:27
330 Bib 598 M40-44 57 46:05 - 2:43:44 - 1:59:35 5:37:36
330 Bib 800 M45-49 26 45:26 - 2:39:24 - 2:04:20 5:37:36
332 Bib 602 M40-44 58 50:26 - 2:42:09 - 1:55:57 5:37:46
333 Bib 251 M30-34 68 47:52 - 2:48:24 - 1:54:15 5:37:59
334 Bib 333 M30-34 69 44:28 - 2:35:54 - 2:08:22 5:38:36
335 Bib 259 M30-34 70 1:04:56 - 2:36:41 - 1:49:09 5:38:49
336 Bib 218 F30-34 5 36:06 - 2:55:59 - 2:00:59 5:39:03
337 Bib 428 M35-39 82 58:00 - 2:40:40 - 1:53:21 5:39:07
338 Bib 294 M30-34 71 50:56 - 2:50:57 - 1:47:27 5:39:10
339 Bib 625 F40-44 7 45:40 - 2:55:52 - 1:52:14 5:39:20
340 Bib 475 F35-39 12 46:25 - 2:48:21 - 1:56:32 5:39:24
341 Bib 170 F25-29 7 42:57 - 2:54:08 - 1:56:51 5:39:28
342 Bib 311 M30-34 72 43:26 - 2:45:54 - 2:00:56 5:39:32
343 Bib 549 M35-39 83 47:29 - 2:40:25 - 1:59:36 5:39:35
344 Bib 177 M25-29 25 46:15 - 2:48:14 - 1:58:50 5:39:40
345 Bib 704 M40-44 59 40:28 - 2:37:56 - 2:14:25 5:39:45
346 Bib 403 F35-39 13 41:11 - 3:02:37 - 1:49:37 5:40:11
347 Bib 690 M40-44 60 46:18 - 2:48:47 - 1:57:54 5:40:12
348 Bib 720 M40-44 61 44:03 - 2:41:57 - 2:02:41 5:40:14
349 Bib 144 M25-29 26 52:11 - 2:52:48 - 1:47:09 5:40:19
350 Bib 747 M45-49 27 42:07 - 2:38:15 - 2:11:39 5:40:22
351 Bib 638 M40-44 62 41:38 - 2:41:59 - 2:08:59 5:40:29
352 Bib 709 M40-44 63 39:32 - 2:41:03 - 2:11:24 5:40:39
353 Bib 295 M30-34 73 33:41 - 2:44:14 - 2:16:04 5:40:46
354 Bib 425 M35-39 84 45:47 - 2:42:15 - 2:06:51 5:40:57
355 Bib 168 F25-29 8 50:33 - 2:49:41 - 1:54:55 5:41:10
356 Bib 659 M40-44 64 37:50 - 2:45:39 - 2:09:49 5:41:11
357 Bib 448 M35-39 85 36:16 - 2:40:06 - 2:15:53 5:41:19
358 Bib 221 M30-34 74 44:54 - 2:44:04 - 2:04:24 5:41:20
359 Bib 108 M18-24 8 43:56 - 2:51:00 - 1:54:21 5:41:39
360 Bib 325 M30-34 75 43:49 - 2:34:56 - 2:18:31 5:41:58
361 Bib 330 F30-34 6 41:15 - 2:49:03 - 2:04:53 5:42:00
362 Bib 754 F45-49 1 39:20 - 2:53:46 - 2:02:38 5:42:01
363 Bib 367 M35-39 86 40:58 - 2:50:19 - 1:59:42 5:42:12
364 Bib 798 M45-49 28 46:04 - 2:51:17 - 1:54:24 5:42:29
365 Bib 566 M40-44 65 41:51 - 2:50:38 - 2:02:08 5:42:53
366 Bib 807 F45-49 2 46:38 - 2:45:13 - 2:04:19 5:42:57
367 Bib 884 M45-49 29 36:28 - 2:55:24 - 1:59:10 5:43:02
368 Bib 713 M40-44 66 40:49 - 3:03:02 - 1:50:51 5:43:03
369 Bib 866 M55-59 3 42:39 - 2:43:09 - 2:08:10 5:43:08
370 Bib 449 F35-39 14 51:23 - 2:50:28 - 1:53:06 5:43:10
371 Bib 651 M40-44 67 41:34 - 2:38:31 - 2:12:34 5:43:12
372 Bib 508 M35-39 87 40:59 - 2:42:22 - 2:11:40 5:43:21
373 Bib 346 M30-34 76 33:55 - 2:57:22 - 2:06:00 5:43:23
374 Bib 248 M30-34 77 50:41 - 2:34:23 - 2:11:15 5:43:30
375 Bib 315 M30-34 78 45:22 - - - 2:08:33 5:43:31
376 Bib 233 M30-34 79 32:33 - 2:52:11 - 2:11:59 5:44:02
377 Bib 344 M30-34 80 44:00 - 2:50:35 - 2:01:17 5:44:13
378 Bib 829 M50-54 14 42:51 - 2:33:57 - 2:17:12 5:44:17
379 Bib 774 M45-49 30 38:19 - 2:51:02 - 2:06:38 5:44:22
380 Bib 796 M45-49 31 36:09 - 2:37:31 - 2:23:57 5:44:23
381 Bib 828 M50-54 15 46:16 - 2:46:07 - 2:03:41 5:44:29
382 Bib 256 F30-34 7 51:26 - 2:44:06 - 2:04:07 5:44:32
383 Bib 472 M35-39 88 43:14 - 2:39:18 - 2:11:17 5:44:33
384 Bib 739 M40-44 68 41:23 - 2:43:24 - 2:11:14 5:44:42
385 Bib 424 M35-39 89 39:42 - 2:32:45 - 2:21:55 5:44:49
386 Bib 841 M50-54 16 54:40 - 2:43:13 - 1:57:15 5:44:51
387 Bib 187 M30-34 81 50:23 - 2:45:01 - 2:01:07 5:44:53
388 Bib 197 M30-34 82 40:35 - 2:49:04 - 2:09:50 5:45:05
389 Bib 155 M25-29 27 41:13 - 2:46:01 - 2:02:27 5:45:12
390 Bib 883 F40-44 8 35:22 - 2:53:56 - 2:10:23 5:45:22
391 Bib 584 M40-44 69 45:18 - 2:46:26 - 2:06:33 5:45:23
392 Bib 695 M40-44 70 43:20 - 2:46:50 - 2:09:07 5:45:42
393 Bib 516 M35-39 90 45:10 - 2:42:40 - 2:06:39 5:45:50
394 Bib 827 F50-54 1 41:11 - 2:49:17 - 2:08:44 5:46:16
395 Bib 124 M25-29 28 58:46 - 2:43:36 - 1:56:53 5:46:23
395 Bib 680 M40-44 71 36:01 - 2:40:20 - 2:19:57 5:46:23
397 Bib 724 M40-44 72 53:17 - 2:47:48 - 1:56:43 5:46:31
398 Bib 573 M40-44 73 43:43 - 2:39:06 - 2:11:03 5:46:44
399 Bib 210 M30-34 83 44:18 - 3:00:02 - 1:51:15 5:46:57
400 Bib 756 M45-49 32 43:09 - 2:33:01 - 2:24:03 5:47:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.