smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 223 M30-34 40 44:43 - 2:28:45 - 1:52:51 5:12:57
202 Bib 300 M30-34 41 38:22 - 2:31:09 - 1:57:10 5:13:17
203 Bib 668 M40-44 35 45:35 - 2:31:08 - 1:52:15 5:13:54
204 Bib 226 M30-34 42 32:55 - 2:27:47 - 2:08:02 5:14:05
205 Bib 382 M30-34 43 32:47 - 2:28:33 - 2:07:23 5:14:06
206 Bib 608 M40-44 36 35:56 - 2:28:52 - 2:02:25 5:14:08
207 Bib 805 M45-49 11 44:06 - 2:23:22 - 1:59:35 5:14:14
208 Bib 868 M55-59 1 42:45 - 2:35:00 - 1:48:57 5:14:15
209 Bib 255 M30-34 44 39:04 - 2:28:31 - 2:00:17 5:14:19
210 Bib 447 M35-39 53 38:17 - 2:34:21 - 1:54:31 5:14:53
211 Bib 586 F40-44 3 42:49 - 2:32:36 - 1:54:41 5:15:36
212 Bib 387 F35-39 8 39:48 - 2:37:03 - 1:51:55 5:15:41
213 Bib 488 M35-39 54 39:14 - 2:38:57 - 1:51:58 5:15:47
214 Bib 621 M40-44 37 46:32 - 2:32:15 - 1:47:58 5:16:10
215 Bib 113 M18-24 4 38:29 - 2:44:02 - 1:47:32 5:16:20
216 Bib 775 M45-49 12 33:55 - 2:36:01 - 1:59:05 5:16:26
217 Bib 781 M45-49 13 33:50 - 2:44:55 - 1:52:00 5:16:53
218 Bib 385 M35-39 55 41:00 - 2:22:41 - 2:07:35 5:16:57
219 Bib 843 M50-54 5 39:31 - 2:33:57 - 1:56:51 5:17:08
220 Bib 125 M25-29 19 38:59 - 2:28:46 - 2:02:02 5:17:33
221 Bib 291 M30-34 45 36:00 - 2:32:57 - 2:03:44 5:17:34
222 Bib 601 M40-44 38 35:36 - 2:38:09 - 1:58:06 5:17:57
223 Bib 762 M45-49 14 37:49 - 2:36:38 - 1:55:17 5:18:20
224 Bib 362 M30-34 46 47:54 - 2:32:21 - 1:52:44 5:18:36
225 Bib 250 F30-34 2 46:23 - 2:34:20 - 1:53:28 5:18:39
226 Bib 229 M30-34 47 37:09 - 2:32:48 - 2:01:38 5:19:02
227 Bib 644 M40-44 39 39:07 - 2:28:34 - 2:04:31 5:19:13
228 Bib 139 M25-29 20 45:34 - 2:34:36 - 1:53:17 5:19:17
229 Bib 752 M45-49 15 40:23 - 2:41:58 - 1:50:20 5:19:20
230 Bib 411 M35-39 56 34:03 - 2:37:12 - 1:59:59 5:20:00
231 Bib 445 M35-39 57 43:51 - 2:34:42 - 1:53:56 5:20:14
232 Bib 501 M35-39 58 39:52 - 2:30:36 - 2:00:13 5:20:37
233 Bib 357 M30-34 48 37:28 - 2:36:49 - 1:56:23 5:20:52
234 Bib 808 M45-49 16 48:19 - 2:36:05 - 1:49:50 5:21:05
235 Bib 624 M40-44 40 33:54 - 2:36:07 - 2:04:48 5:21:21
236 Bib 852 M50-54 6 44:08 - 2:36:25 - 1:53:51 5:21:30
237 Bib 740 M45-49 17 36:54 - 2:31:36 - 2:04:04 5:21:31
238 Bib 163 M25-29 21 44:56 - 2:38:49 - 1:49:14 5:21:35
239 Bib 550 M35-39 59 34:38 - 2:31:31 - 2:09:02 5:21:49
240 Bib 658 M40-44 41 40:12 - 2:36:27 - 1:55:21 5:21:58
241 Bib 332 M30-34 49 39:12 - 2:31:36 - 2:02:59 5:22:03
242 Bib 446 M35-39 60 37:24 - 2:29:35 - 2:03:54 5:22:45
243 Bib 101 M18-24 5 38:06 - 2:32:59 - 2:04:00 5:23:10
244 Bib 358 M35-39 61 50:27 - 2:31:02 - 1:54:24 5:23:29
245 Bib 793 M45-49 18 40:00 - 2:34:52 - 2:01:26 5:24:21
246 Bib 373 M35-39 62 39:18 - 2:36:37 - 2:01:32 5:24:23
247 Bib 751 M40-44 42 45:22 - 2:50:04 - 1:39:10 5:24:26
248 Bib 717 M40-44 43 38:16 - 2:40:56 - 1:58:28 5:24:27
248 Bib 814 M45-49 19 42:05 - 2:35:37 - 1:56:29 5:24:27
250 Bib 648 M40-44 44 39:00 - 2:39:59 - 1:58:18 5:25:11
251 Bib 768 M45-49 20 36:40 - 2:40:40 - 1:55:29 5:25:27
252 Bib 466 M35-39 63 47:02 - 2:33:01 - 1:56:51 5:25:30
253 Bib 309 M30-34 50 40:13 - 2:37:25 - 1:58:18 5:25:47
254 Bib 304 M30-34 51 33:55 - 2:30:45 - 2:14:01 5:25:55
255 Bib 271 M30-34 52 46:46 - 2:39:00 - 1:50:35 5:25:57
256 Bib 746 M40-44 45 37:31 - 2:37:36 - 2:04:36 5:25:59
257 Bib 310 M30-34 53 42:37 - 2:36:41 - 1:58:02 5:26:01
258 Bib 823 M50-54 7 36:05 - 2:39:05 - 1:54:05 5:26:05
259 Bib 262 M30-34 54 37:04 - 2:41:30 - 2:00:47 5:26:07
259 Bib 395 M35-39 64 36:12 - 2:48:10 - 1:52:30 5:26:07
261 Bib 462 F35-39 9 41:49 - 2:39:46 - 1:58:18 5:26:13
261 Bib 824 M50-54 8 33:37 - 2:27:05 - 2:17:27 5:26:13
263 Bib 683 F40-44 4 38:54 - 2:43:27 - 1:57:49 5:26:15
264 Bib 241 M30-34 55 40:09 - 2:46:41 - 1:51:38 5:26:18
265 Bib 787 M45-49 21 43:07 - 2:42:27 - 1:53:42 5:26:41
266 Bib 457 M35-39 65 38:59 - 2:33:54 - 2:02:55 5:27:01
267 Bib 284 M30-34 56 46:30 - 2:39:12 - 1:55:26 5:27:09
268 Bib 249 M30-34 57 33:40 - 2:43:23 - 2:01:42 5:27:16
269 Bib 232 F30-34 3 36:33 - 2:52:46 - 1:52:35 5:27:18
270 Bib 515 M35-39 66 39:40 - 2:36:15 - 2:02:57 5:27:25
271 Bib 290 M30-34 58 37:56 - 2:37:37 - 2:03:00 5:27:27
272 Bib 698 M40-44 46 36:59 - 2:40:27 - 2:02:01 5:27:33
273 Bib 442 F35-39 10 42:00 - 2:42:29 - 1:57:19 5:27:36
274 Bib 851 M50-54 9 35:46 - 2:34:14 - 2:06:03 5:27:50
275 Bib 671 M40-44 47 45:42 - 2:31:36 - 2:04:19 5:27:58
276 Bib 154 M25-29 22 36:23 - 2:42:37 - 2:02:34 5:28:04
277 Bib 662 M40-44 48 52:55 - 2:40:25 - 1:49:25 5:29:00
278 Bib 383 M35-39 67 26:56 - 2:17:16 - 2:38:15 5:29:10
279 Bib 797 M45-49 22 39:11 - 2:37:14 - 2:04:44 5:29:23
280 Bib 479 M35-39 68 33:32 - 2:41:51 - 2:06:14 5:29:31
281 Bib 220 M30-34 59 28:54 - 3:05:44 - 1:47:55 5:29:37
282 Bib 122 M25-29 23 38:42 - 2:38:27 - 2:03:46 5:29:44
283 Bib 513 M35-39 69 40:54 - 2:30:36 - 2:09:38 5:29:55
284 Bib 611 M40-44 49 34:23 - 2:48:53 - 1:58:08 5:30:08
285 Bib 832 M50-54 10 45:14 - 2:39:31 - 1:58:24 5:30:19
286 Bib 815 M45-49 23 39:08 - 2:35:04 - 2:07:49 5:30:44
287 Bib 195 F25-29 4 48:34 - 2:38:45 - 1:55:29 5:30:46
288 Bib 626 F40-44 5 43:45 - 2:41:20 - 2:00:07 5:30:47
289 Bib 862 M55-59 2 40:56 - 2:39:26 - 2:04:34 5:30:54
290 Bib 727 M40-44 50 39:56 - 2:37:27 - 2:05:46 5:31:20
291 Bib 408 M35-39 70 49:05 - 2:39:13 - 1:54:54 5:31:29
292 Bib 839 M50-54 11 47:47 - 2:37:18 - 2:00:17 5:31:41
293 Bib 421 M35-39 71 41:52 - 2:43:38 - 1:57:48 5:32:00
294 Bib 103 M18-24 6 33:39 - 2:39:08 - 2:11:07 5:32:04
295 Bib 678 M40-44 51 37:24 - 2:38:47 - 2:03:57 5:32:05
296 Bib 371 M35-39 72 34:49 - 2:25:16 - 2:26:14 5:32:21
297 Bib 655 M40-44 52 41:28 - 2:33:51 - 2:10:03 5:32:22
298 Bib 818 M50-54 12 34:09 - 2:42:36 - 2:07:09 5:32:40
299 Bib 514 M35-39 73 40:40 - 2:32:53 - 2:09:38 5:32:56
300 Bib 545 M35-39 74 40:29 - 2:39:51 - 2:05:29 5:33:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.