smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 7 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 331 M30-34 120 43:50 - 2:45:55 - 2:47:20 6:30:24
601 Bib 458 M35-39 133 43:46 - 2:56:17 - 2:41:02 6:30:24
603 Bib 876 M60-64 1 1:02:39 - 3:00:44 - 2:20:39 6:31:15
604 Bib 151 M25-29 42 42:50 - 3:11:54 - 2:28:32 6:31:24
605 Bib 286 M30-34 121 38:28 - 3:16:29 - 2:28:17 6:31:57
606 Bib 590 M40-44 115 57:33 - 2:58:42 - 2:24:11 6:32:32
607 Bib 857 M50-54 29 43:39 - 3:24:31 - 2:12:48 6:32:38
608 Bib 430 M35-39 134 49:08 - 3:08:29 - 2:25:01 6:34:05
609 Bib 219 M30-34 122 41:23 - 2:57:26 - 2:43:37 6:34:12
610 Bib 275 M30-34 123 49:48 - 3:06:51 - 2:29:43 6:35:55
611 Bib 454 M35-39 135 44:57 - 2:59:53 - 2:44:59 6:36:01
612 Bib 642 F40-44 17 36:23 - 3:08:23 - 2:42:12 6:36:38
613 Bib 656 M40-44 116 46:21 - 3:13:08 - 2:22:06 6:36:40
613 Bib 881 M70-74 1 1:10:00 - 2:52:33 - 2:23:27 6:36:40
615 Bib 831 F50-54 3 54:14 - 3:02:25 - 2:31:13 6:36:55
616 Bib 633 M40-44 117 39:10 - 3:30:25 - 2:19:06 6:37:14
617 Bib 153 M25-29 43 51:54 - 3:00:15 - 2:36:36 6:37:17
618 Bib 237 M30-34 124 39:18 - 2:44:58 - 3:04:51 6:37:40
619 Bib 181 M25-29 44 43:53 - 3:17:42 - 2:20:33 6:39:07
620 Bib 871 M55-59 7 56:25 - 3:12:54 - 2:19:57 6:39:55
621 Bib 486 M35-39 136 48:45 - 3:03:56 - 2:32:48 6:40:04
622 Bib 801 M45-49 53 41:20 - 3:00:15 - 2:46:48 6:40:41
623 Bib 863 M55-59 8 1:01:04 - 3:22:06 - 2:07:42 6:40:49
624 Bib 571 M40-44 118 49:49 - 2:51:16 - 2:49:52 6:41:29
625 Bib 506 M35-39 137 1:00:08 - 2:59:25 - 2:21:29 6:41:39
626 Bib 381 M35-39 138 48:43 - 2:26:31 - 3:08:10 6:42:08
627 Bib 877 M60-64 2 1:04:18 - 3:08:41 - 2:19:23 6:43:45
628 Bib 562 M40-44 119 42:24 - 3:08:47 - 2:30:52 6:44:10
629 Bib 117 M25-29 45 41:52 - 3:37:37 - 2:11:23 6:45:32
630 Bib 593 M40-44 120 55:10 - 3:24:14 - 2:20:11 6:46:20
631 Bib 620 M40-44 121 51:09 - 3:11:46 - 2:31:45 6:46:36
632 Bib 166 M25-29 46 34:14 - 3:33:49 - 2:30:44 6:47:47
633 Bib 502 M35-39 139 53:18 - 3:13:10 - 2:25:45 6:48:00
634 Bib 764 M45-49 54 44:48 - 3:20:55 - 2:29:04 6:48:45
635 Bib 375 M35-39 140 56:02 - 3:21:29 - 2:19:36 6:49:44
636 Bib 685 M40-44 122 59:53 - 3:24:01 - 2:13:43 6:49:48
637 Bib 742 F45-49 5 44:44 - 3:15:21 - 2:39:49 6:49:49
638 Bib 533 M35-39 141 46:03 - 3:14:40 - 2:41:17 6:50:20
639 Bib 574 F40-44 18 45:33 - 3:34:04 - 2:13:41 6:50:29
640 Bib 169 M25-29 47 44:50 - 3:12:08 - 2:41:48 6:50:37
641 Bib 388 F35-39 18 54:01 - 3:08:20 - 2:42:32 6:51:11
641 Bib 856 F50-54 4 46:38 - 3:21:46 - 2:31:32 6:51:11
643 Bib 327 F30-34 18 54:40 - 3:31:54 - 2:14:27 6:51:43
644 Bib 594 F40-44 19 45:55 - 3:14:01 - 2:40:35 6:51:45
645 Bib 791 M45-49 55 37:03 - 2:58:18 - 3:04:41 6:52:43
646 Bib 703 M40-44 123 47:25 - 3:04:49 - 2:50:31 6:52:55
647 Bib 202 F30-34 19 57:03 - 3:27:01 - 2:19:58 6:53:01
648 Bib 748 M40-44 124 49:15 - 3:34:07 - 2:15:18 6:53:17
649 Bib 456 M35-39 142 47:47 - 2:50:45 - 3:05:51 6:53:51
650 Bib 865 M55-59 9 46:15 - 3:17:31 - 2:39:56 6:54:01
651 Bib 792 M45-49 56 1:07:29 - 3:18:51 - 2:17:24 6:55:00
652 Bib 676 M40-44 125 40:39 - 3:43:47 - 2:13:42 6:55:24
653 Bib 526 F35-39 19 52:22 - 3:22:00 - 2:30:25 6:55:26
654 Bib 761 M45-49 57 45:25 - 3:17:15 - 2:39:21 6:56:20
655 Bib 765 M45-49 58 45:56 - 3:14:26 - 2:42:56 6:56:26
656 Bib 879 M65-69 1 49:48 - 3:15:01 - 2:36:23 6:58:02
657 Bib 277 M30-34 125 42:37 - 2:58:15 - 3:05:12 6:58:55
658 Bib 492 M35-39 143 48:37 - 3:04:23 - 2:54:30 6:59:18
659 Bib 473 F35-39 20 49:31 - 3:21:16 - 2:40:21 7:00:41
660 Bib 208 M30-34 126 48:47 - 3:31:21 - 2:29:04 7:02:33
661 Bib 518 M35-39 144 1:07:47 - 3:17:40 - 2:20:55 7:02:38
662 Bib 265 M30-34 127 38:04 - 3:07:29 - 3:06:37 7:03:28
663 Bib 809 M45-49 59 1:09:04 - 3:25:14 - 2:25:47 7:04:50
664 Bib 399 F35-39 21 51:57 - 3:11:58 - 2:50:28 7:06:10
665 Bib 114 M18-24 11 58:18 - 3:23:12 - 2:34:28 7:06:22
666 Bib 245 F30-34 20 1:01:03 - 3:32:05 - 2:23:51 7:06:56
667 Bib 303 M30-34 128 52:27 - 3:10:26 - 2:45:15 7:08:11
668 Bib 687 M40-44 126 51:44 - 3:07:55 - 2:58:57 7:08:31
669 Bib 317 M30-34 129 48:04 - 3:21:18 - 2:51:07 7:09:10
670 Bib 854 M50-54 30 59:31 - 3:17:48 - 2:41:56 7:10:12
671 Bib 191 F30-34 21 55:32 - 3:09:03 - 2:56:25 7:10:38
672 Bib 772 M45-49 60 49:57 - 3:16:48 - 2:56:10 7:12:53
673 Bib 484 M35-39 145 43:55 - 3:27:20 - 2:54:09 7:17:15
674 Bib 632 M40-44 127 44:18 - 3:43:46 - 2:38:05 7:18:50
675 Bib 217 M30-34 130 1:00:02 - 3:28:10 - 2:45:30 7:20:34
676 Bib 519 F35-39 22 46:50 - 3:58:14 - 2:23:55 7:21:27
677 Bib 260 M30-34 131 49:32 - 3:25:20 - 2:50:51 7:21:47
678 Bib 844 M50-54 31 1:02:39 - 3:12:14 - 2:57:27 7:23:49
679 Bib 722 M40-44 128 54:08 - 3:28:45 - 2:52:33 7:28:22
680 Bib 711 M40-44 129 46:48 - 3:33:02 - 3:02:17 7:34:17
681 Bib 773 M45-49 61 58:54 - 3:38:08 - 2:43:52 7:36:22
682 Bib 605 M40-44 130 46:59 - 3:03:57 - 3:32:21 7:37:37
683 Bib 157 M25-29 48 1:04:31 - 3:44:20 - 2:38:54 7:39:49
DNS Bib 112 M18-24 - - - - - - -
DNS Bib 116 F25-29 - - - - - - -
DNS Bib 118 F18-24 - - - - - - -
DNS Bib 12 MPRO - - - - - - -
DNS Bib 129 M25-29 - - - - - - -
DNS Bib 134 M25-29 - - - - - - -
DNS Bib 138 F25-29 - - - - - - -
DNS Bib 15 MPRO - - - - - - -
DNS Bib 160 M25-29 - - - - - - -
DNF Bib 172 M25-29 - - - - - - -
DNS Bib 173 M30-34 - - - - - - -
DNF Bib 19 MPRO - - - - - - -
DNS Bib 190 M25-29 - - - - - - -
DNS Bib 20 MPRO - - - - - - -
DNS Bib 200 M30-34 - - - - - - -
DNF Bib 201 M30-34 - - - - - - -
DNS Bib 215 M30-34 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.