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IRONMAN 70.3

IRONMAN 70.3 Oman 2020

1.9 km swim · 88.64 km bike · 21.52 km run

Official results Age-group thresholds All editions
Finishers
662
30 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:27
88.64 km
Best run
1:21:27
21.52 km
Men's podium
  1. 1 Bib 27FR · M35-39 4:12:06
  2. 2 Bib 478KZ · M30-34 4:13:34
  3. 3 Bib 100ES · M30-34 4:14:52
Women's podium
  1. 1 Bib 1GB · F30-34 4:34:24
  2. 2 Bib 294CH · F50-54 4:41:24
  3. 3 Bib 3ZA · F35-39 4:53:18

869 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 366 GB F45-49 17 43:08 3:55 3:11:40 3:43 2:17:47 6:20:12
502 Bib 260 CO M45-49 71 40:22 4:31 2:55:14 4:17 2:36:27 6:20:50
503 Bib 356 GB F40-44 20 35:33 6:10 3:25:11 4:33 2:09:29 6:20:57
504 Bib 193 IN F40-44 21 39:50 6:42 3:29:33 5:15 1:59:53 6:21:13
505 Bib 865 GB M55-59 30 40:58 5:20 3:00:11 4:45 2:31:02 6:22:17
506 Bib 325 GB F35-39 18 37:46 7:16 3:22:54 5:53 2:09:02 6:22:51
507 Bib 810 FR M50-54 52 36:25 5:12 3:05:12 4:24 2:31:41 6:22:54
508 Bib 271 ZA M50-54 53 32:42 5:04 2:49:13 6:53 2:49:22 6:23:14
509 Bib 281 IT M55-59 31 38:42 8:08 3:12:23 4:50 2:20:06 6:24:09
510 Bib 559 RU M35-39 79 39:28 5:31 3:02:02 4:09 2:33:14 6:24:24
511 Bib 696 CA M40-44 82 35:32 4:23 3:04:35 3:08 2:37:58 6:25:36
512 Bib 369 CO F45-49 18 34:23 5:06 3:15:53 5:22 2:25:17 6:26:00
513 Bib 616 PS M40-44 83 37:03 7:37 3:14:53 6:37 2:20:23 6:26:33
514 Bib 809 US M50-54 54 41:00 6:11 3:01:56 5:41 2:31:55 6:26:43
515 Bib 315 DE F30-34 13 38:22 7:30 3:21:37 6:08 2:13:59 6:27:36
516 Bib 677 IQ M40-44 84 40:06 7:37 3:14:34 5:52 2:19:29 6:27:37
517 Bib 323 NL F35-39 19 41:49 5:04 3:11:46 3:46 2:25:17 6:27:43
518 Bib 782 CO M45-49 72 45:15 5:35 3:13:34 11:24 2:11:58 6:27:45
519 Bib 551 GB M35-39 80 42:56 3:11 3:16:14 3:40 2:22:17 6:28:18
520 Bib 580 OM M35-39 81 37:08 6:17 3:08:05 6:42 2:30:29 6:28:42
521 Bib 199 GB F55-59 5 41:58 5:41 3:30:33 3:39 2:07:09 6:29:01
522 Bib 621 GB M40-44 85 26:30 4:22 3:11:41 5:26 2:41:39 6:29:38
523 Bib 858 GB M55-59 32 36:16 4:37 2:50:53 4:06 2:54:01 6:29:53
524 Bib 679 PH M40-44 86 38:31 5:12 3:04:57 4:32 2:37:40 6:30:51
525 Bib 510 GB M35-39 82 40:27 5:39 3:07:41 4:32 2:32:34 6:30:52
526 Bib 780 GB M45-49 73 37:19 3:33 2:59:35 5:07 2:45:54 6:31:27
527 Bib 718 SG M45-49 74 42:01 5:03 3:03:15 3:57 2:37:19 6:31:35
528 Bib 311 GB F30-34 14 35:19 4:32 3:25:08 4:00 2:22:48 6:31:47
529 Bib 562 AU M35-39 83 40:12 6:24 3:14:01 8:46 2:22:26 6:31:49
530 Bib 614 MA M40-44 87 36:21 4:46 3:13:11 3:20 2:34:18 6:31:56
531 Bib 344 US F35-39 20 40:15 7:00 3:20:28 5:56 2:20:07 6:33:47
532 Bib 606 RU M40-44 88 35:33 4:35 3:10:13 6:53 2:37:00 6:34:13
533 Bib 413 AU M25-29 21 34:56 6:00 3:24:34 6:51 2:22:10 6:34:31
534 Bib 529 IN M35-39 84 38:40 4:46 2:59:49 4:23 2:47:01 6:34:38
535 Bib 763 IT M45-49 75 31:23 4:46 3:07:53 3:41 2:47:00 6:34:42
536 Bib 262 FR M50-54 55 41:37 4:53 3:08:25 4:31 2:35:36 6:35:02
537 Bib 678 RU M40-44 89 38:00 6:48 3:17:17 6:23 2:27:23 6:35:51
538 Bib 387 DE F50-54 11 46:10 5:30 2:56:07 4:29 2:44:18 6:36:34
539 Bib 80 BR F45-49 19 40:09 3:50 3:22:45 3:27 2:26:27 6:36:37
540 Bib 867 IT M60-64 9 45:05 4:55 3:09:25 4:56 2:32:35 6:36:56
541 Bib 846 OM M55-59 33 41:47 7:53 3:08:13 4:28 2:34:39 6:37:01
542 Bib 687 GB M40-44 90 41:37 6:21 3:03:24 6:27 2:39:14 6:37:03
543 Bib 684 US M40-44 91 51:52 4:21 2:57:59 5:18 2:38:22 6:37:53
544 Bib 352 GB F40-44 22 39:52 4:30 3:20:42 4:16 2:28:44 6:38:04
545 Bib 367 HU F45-49 20 32:29 4:46 3:09:13 5:20 2:46:20 6:38:08
546 Bib 343 US F35-39 21 43:45 10:33 3:33:53 6:24 2:04:02 6:38:35
547 Bib 848 DE M55-59 34 38:44 6:53 3:09:53 6:49 2:37:14 6:39:33
548 Bib 604 QA M40-44 92 39:54 4:23 3:07:49 5:23 2:42:33 6:40:02
549 Bib 200 QA F55-59 6 33:46 5:17 3:21:23 3:41 2:36:24 6:40:30
550 Bib 298 AE F25-29 9 50:37 6:18 3:24:05 5:39 2:14:46 6:41:25
551 Bib 195 FR F45-49 21 38:37 5:41 3:38:51 4:48 2:13:46 6:41:42
552 Bib 670 GB M40-44 93 42:07 5:34 3:13:09 6:03 2:35:22 6:42:14
553 Bib 386 IT F50-54 12 43:33 4:26 3:13:41 5:51 2:35:16 6:42:47
554 Bib 512 GB M35-39 85 48:20 7:25 3:06:00 5:56 2:35:09 6:42:49
555 Bib 862 OM M55-59 35 45:42 6:41 3:12:17 8:19 2:30:20 6:43:19
556 Bib 615 GB M40-44 94 33:31 7:10 3:10:10 5:39 2:46:50 6:43:21
557 Bib 151 GB M50-54 56 36:53 6:04 3:07:56 5:41 2:46:51 6:43:25
558 Bib 499 QA M30-34 72 34:18 5:13 3:17:29 4:57 2:41:53 6:43:50
559 Bib 459 OM M30-34 73 59:33 6:31 3:19:34 4:45 2:14:05 6:44:28
560 Bib 853 DE M55-59 36 39:22 5:06 3:23:28 3:55 2:32:54 6:44:45
561 Bib 822 US M50-54 57 41:52 7:45 3:17:37 5:16 2:32:37 6:45:07
562 Bib 842 GB M55-59 37 44:57 5:47 3:20:23 5:37 2:29:11 6:45:55
563 Bib 300 ES F25-29 10 34:11 3:18 3:17:36 3:24 2:47:54 6:46:22
564 Bib 871 DE M60-64 10 38:47 9:06 2:56:10 7:46 2:54:44 6:46:33
565 Bib 532 GB M35-39 86 38:17 8:50 3:36:23 5:27 2:19:04 6:48:02
566 Bib 330 CL F35-39 22 40:52 5:29 3:22:11 5:25 2:34:26 6:48:22
567 Bib 383 CH F50-54 13 41:13 5:14 3:09:29 4:42 2:47:57 6:48:34
568 Bib 768 RU M45-49 76 41:08 6:12 3:27:26 4:45 2:29:06 6:48:38
569 Bib 174 GB M55-59 38 39:40 4:19 3:09:50 4:56 2:50:05 6:48:50
570 Bib 58 CH M75-79 1 43:36 7:20 3:12:59 6:27 2:40:02 6:50:24
571 Bib 663 IN M40-44 95 44:43 5:13 3:25:12 6:14 2:30:54 6:52:17
572 Bib 346 IN F35-39 23 47:55 6:20 3:33:36 4:22 2:22:08 6:54:21
573 Bib 374 CH F45-49 22 40:18 4:01 3:17:55 5:10 2:47:56 6:55:19
574 Bib 376 GB F50-54 14 43:32 7:25 3:38:55 7:32 2:18:30 6:55:53
575 Bib 864 KZ M55-59 39 38:26 6:58 3:19:13 7:18 2:44:31 6:56:26
576 Bib 812 PS M50-54 58 35:36 6:09 3:30:23 7:49 2:37:48 6:57:45
577 Bib 458 OM M30-34 74 44:06 8:28 3:14:52 6:37 2:43:54 6:57:57
578 Bib 635 FR M40-44 96 35:54 6:14 3:22:07 6:56 2:48:12 6:59:23
579 Bib 572 SY M35-39 87 45:42 3:52 3:10:28 4:31 2:55:17 6:59:51
580 Bib 324 US F35-39 24 38:37 5:59 3:26:07 5:27 2:44:22 7:00:31
581 Bib 331 ZA F35-39 25 30:20 5:24 3:26:42 4:39 2:53:37 7:00:42
582 Bib 401 IT M18-24 3 40:38 4:10 3:52:53 2:55 2:20:15 7:00:51
583 Bib 486 GB M30-34 75 31:39 2:51 3:43:18 4:53 2:39:24 7:02:06
584 Bib 361 JP F45-49 23 33:12 6:33 3:29:27 5:45 2:47:39 7:02:36
584 Bib 816 CH M50-54 59 33:41 5:36 3:05:22 6:11 3:11:46 7:02:36
584 Bib 860 IT M55-59 40 37:53 3:17 3:02:43 4:02 3:14:40 7:02:36
587 Bib 355 PH F40-44 23 42:45 5:12 3:22:31 4:45 2:48:38 7:03:51
588 Bib 501 QA M30-34 76 45:39 5:17 3:11:27 4:41 2:56:52 7:03:57
589 Bib 345 ZA F35-39 26 36:14 5:06 3:26:26 7:12 2:49:33 7:04:32
590 Bib 818 ZA M50-54 60 36:52 6:51 2:52:32 5:48 3:22:35 7:04:38
591 Bib 673 FR M40-44 97 35:04 5:56 3:42:18 6:00 2:35:34 7:04:51
592 Bib 372 IT F45-49 24 42:41 5:11 3:31:27 4:28 2:41:38 7:05:25
593 Bib 834 CA M50-54 61 32:53 6:53 3:19:51 4:06 3:02:20 7:06:03
594 Bib 844 ZW M55-59 41 29:36 5:11 2:58:16 6:29 3:26:40 7:06:12
595 Bib 395 AT F55-59 7 48:59 4:31 3:26:04 5:04 2:41:52 7:06:31
596 Bib 873 US M60-64 11 41:19 9:01 3:20:50 10:27 2:45:14 7:06:51
597 Bib 805 EG M50-54 62 35:49 5:01 3:27:28 5:44 2:53:11 7:07:12
598 Bib 585 US M35-39 88 40:15 4:40 3:31:19 5:31 2:45:29 7:07:14
599 Bib 784 OM M45-49 77 53:26 4:46 3:27:49 5:49 2:36:13 7:08:03
600 Bib 777 EG M45-49 78 43:15 4:57 3:21:21 8:43 2:49:55 7:08:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.