smilzo
IRONMAN 70.3

IRONMAN 70.3 Oman 2020

1.9 km swim · 88.64 km bike · 21.52 km run

Official results Age-group thresholds All editions
Finishers
662
30 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:27
88.64 km
Best run
1:21:27
21.52 km
Men's podium
  1. 1 Bib 27FR · M35-39 4:12:06
  2. 2 Bib 478KZ · M30-34 4:13:34
  3. 3 Bib 100ES · M30-34 4:14:52
Women's podium
  1. 1 Bib 1GB · F30-34 4:34:24
  2. 2 Bib 294CH · F50-54 4:41:24
  3. 3 Bib 3ZA · F35-39 4:53:18

869 results · page 7 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 521 RU M35-39 89 42:25 5:23 3:38:06 3:13 2:39:10 7:08:18
602 Bib 514 EG M35-39 90 39:16 6:43 3:30:34 7:16 2:44:46 7:08:36
603 Bib 753 RU M45-49 79 42:16 10:13 3:38:42 8:44 2:28:53 7:08:49
604 Bib 493 EG M30-34 77 40:43 4:55 3:15:24 4:07 3:05:28 7:10:37
605 Bib 877 GB M60-64 12 31:18 6:17 3:09:23 6:53 3:17:50 7:11:42
606 Bib 370 NL F45-49 25 43:22 5:27 3:27:09 4:51 2:51:23 7:12:11
607 Bib 868 JP M60-64 13 50:56 4:14 3:22:41 6:37 2:48:01 7:12:29
608 Bib 338 PH F35-39 27 43:24 6:28 3:34:57 4:54 2:43:09 7:12:52
609 Bib 469 IN M30-34 78 45:31 7:14 3:15:32 6:15 3:00:56 7:15:28
610 Bib 767 RU M45-49 80 38:02 9:40 3:23:06 16:13 2:48:42 7:15:41
611 Bib 482 KW M30-34 79 42:04 5:31 3:45:47 4:15 2:38:19 7:15:56
612 Bib 787 NP M50-54 63 51:46 6:26 3:30:53 4:18 2:44:29 7:17:52
613 Bib 555 MX M35-39 91 1:02:30 9:43 3:31:17 8:28 2:26:25 7:18:23
614 Bib 547 RU M35-39 92 46:39 9:34 3:31:54 7:55 2:42:40 7:18:42
615 Bib 336 GB F35-39 28 37:23 5:18 3:34:15 5:54 2:56:30 7:19:19
616 Bib 396 CA F60-64 1 42:32 6:41 3:17:58 6:27 3:05:51 7:19:29
617 Bib 389 GB F50-54 15 46:09 4:18 3:44:16 7:40 2:37:59 7:20:22
618 Bib 354 RU F40-44 24 38:53 5:23 3:55:37 7:09 2:33:21 7:20:23
619 Bib 385 IT F50-54 16 36:31 5:13 3:32:02 5:14 3:01:38 7:20:38
620 Bib 880 FR M65-69 3 40:43 6:22 3:30:21 7:12 2:56:51 7:21:29
621 Bib 433 QA M30-34 80 43:28 3:52 3:34:38 4:47 2:56:24 7:23:08
622 Bib 393 CA F55-59 8 45:59 6:31 3:32:07 4:40 2:54:00 7:23:17
623 Bib 302 PS F25-29 11 45:20 7:43 3:54:00 6:29 2:30:02 7:23:34
624 Bib 487 GB M30-34 81 54:15 5:33 3:48:08 3:40 2:32:20 7:23:57
625 Bib 316 CA F30-34 15 47:28 7:14 3:47:05 6:26 2:35:53 7:24:05
626 Bib 655 KW M40-44 98 39:46 4:42 3:32:37 8:04 2:59:41 7:24:50
627 Bib 341 NL F35-39 29 41:19 4:05 3:39:10 4:46 2:58:52 7:28:12
628 Bib 348 OM F35-39 30 42:41 8:34 3:44:42 6:34 2:46:31 7:29:02
629 Bib 799 PK M50-54 64 41:59 10:37 3:34:41 6:01 2:56:19 7:29:37
630 Bib 251 ES M45-49 81 46:49 5:47 3:12:33 6:40 3:19:38 7:31:27
631 Bib 307 EG F25-29 12 46:31 4:44 3:43:35 4:03 2:53:03 7:31:56
632 Bib 800 GB M50-54 65 41:33 6:54 3:22:18 6:40 3:15:13 7:32:39
633 Bib 304 OM F25-29 13 55:01 4:01 4:07:54 3:34 2:23:45 7:34:16
634 Bib 642 GB M40-44 99 46:01 5:51 3:33:42 5:59 3:03:14 7:34:47
635 Bib 296 IN F18-24 2 50:16 4:57 3:37:58 4:19 2:57:27 7:34:57
636 Bib 643 EG M40-44 100 41:14 6:18 3:35:01 9:08 3:03:22 7:35:02
637 Bib 543 QA M35-39 93 41:18 3:36 3:30:03 4:30 3:16:09 7:35:36
638 Bib 423 IN M25-29 22 48:34 6:15 3:30:19 8:11 3:04:07 7:37:26
639 Bib 443 RU M30-34 82 55:17 7:40 4:09:25 6:54 2:18:16 7:37:31
640 Bib 511 GB M35-39 94 46:35 4:56 3:43:07 4:43 3:00:09 7:39:29
641 Bib 441 RU M30-34 83 39:20 7:35 4:09:55 5:47 2:37:26 7:40:03
642 Bib 757 US M45-49 82 50:16 4:45 3:40:21 6:12 3:02:11 7:43:44
643 Bib 378 MY F50-54 17 1:04:43 11:57 3:40:32 6:41 2:41:03 7:44:56
644 Bib 738 DE M45-49 83 44:13 7:44 3:49:42 5:25 2:58:45 7:45:48
645 Bib 748 ES M45-49 84 33:50 7:49 3:50:54 8:34 3:05:34 7:46:41
646 Bib 682 IT M40-44 101 41:04 7:23 3:36:17 10:49 3:14:15 7:49:48
647 Bib 836 GB M50-54 66 42:24 5:59 3:32:13 6:26 3:24:27 7:51:28
648 Bib 633 IN M40-44 102 45:17 5:18 3:44:34 4:12 3:12:27 7:51:48
649 Bib 878 JP M60-64 14 49:16 5:39 3:50:37 6:19 3:01:17 7:53:08
650 Bib 305 OM F25-29 14 49:22 5:58 3:56:50 5:19 2:57:18 7:54:47
651 Bib 764 GB M45-49 85 40:27 8:20 3:53:20 9:34 3:06:20 7:58:00
652 Bib 491 RU M30-34 84 55:50 11:28 3:45:38 5:50 2:59:58 7:58:44
653 Bib 778 IN M45-49 86 45:26 7:04 3:44:01 6:11 3:16:41 7:59:22
654 Bib 394 GB F55-59 9 40:43 7:19 4:02:51 8:10 3:00:36 7:59:38
655 Bib 786 GB M50-54 67 42:04 8:18 3:46:16 6:42 3:17:12 8:00:33
656 Bib 522 RU M35-39 95 47:24 11:49 3:57:44 5:37 3:01:54 8:04:28
657 Bib 861 DE M55-59 42 42:03 5:12 3:27:55 6:06 3:48:55 8:10:11
658 Bib 517 GB M35-39 96 44:28 7:51 3:53:41 6:14 3:18:00 8:10:14
659 Bib 502 QA M30-34 85 46:52 10:29 3:36:36 6:16 3:33:04 8:13:18
660 Bib 603 IN M40-44 103 47:41 8:10 4:03:06 7:52 3:08:21 8:15:11
661 Bib 406 QA M25-29 23 39:55 7:02 3:41:00 6:55 3:41:52 8:16:43
662 Bib 332 RU F35-39 31 44:31 7:10 4:12:05 8:44 3:05:20 8:17:50
DNS Bib 106 KW M35-39 - - - - - - -
DNS Bib 119 DE M40-44 - - - - - - -
DNS Bib 121 GB M40-44 - - - - - - -
DNS Bib 136 CO M45-49 - - - - - - -
DNS Bib 138 LU M45-49 - - - - - - -
DNS Bib 14 RU M25-29 - - - - - - -
DNS Bib 143 RU M45-49 - - - - - - -
DNS Bib 147 IT M45-49 - - - - - - -
DNS Bib 148 SK M45-49 - - - - - - -
DNS Bib 153 US M50-54 - - - - - - -
DNS Bib 173 DE M55-59 - - - - - - -
DNS Bib 177 GB M60-64 - - - - - - -
DNS Bib 181 ZA F30-34 - - - - - - -
DNS Bib 184 GB F30-34 - - - - - - -
DNS Bib 188 GB F35-39 - - - - - - -
DNS Bib 189 GB F40-44 - - - - - - -
DNS Bib 190 DE F40-44 - - - - - - -
DNS Bib 201 IE F55-59 - - - - - - -
DNS Bib 207 KZ M25-29 - - - - - - -
DNF Bib 208 OM M25-29 - 1:14:08 - - - - -
DNS Bib 209 GB M25-29 - - - - - - -
DNS Bib 212 KW M30-34 - - - - - - -
DNS Bib 215 AU M30-34 - - - - - - -
DNS Bib 218 KZ M30-34 - - - - - - -
DNS Bib 22 GB M35-39 - - - - - - -
DNF Bib 224 IT M35-39 - 30:09 3:40 2:48:18 2:31 - -
DNS Bib 230 KZ M35-39 - - - - - - -
DNS Bib 232 SA M35-39 - - - - - - -
DNS Bib 237 GB M40-44 - - - - - - -
DQ Bib 238 KZ M40-44 - - - - - - -
DNF Bib 244 DE M40-44 - 36:56 4:12 - - - -
DNS Bib 248 TH M45-49 - - - - - - -
DNS Bib 255 MC M45-49 - - - - - - -
DNS Bib 267 FR M50-54 - - - - - - -
DNS Bib 272 SI M50-54 - - - - - - -
DNS Bib 278 NZ M55-59 - - - - - - -
DNS Bib 279 CA M55-59 - - - - - - -
DNF Bib 293 GR M65-69 - 26:49 2:37 2:33:57 4:05 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.