smilzo
IRONMAN 70.3

IRONMAN 70.3 Oceanside 2023

1.931 km swim · 92.2154 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
2,219
205 did not finish or were disqualified
Best swim
22:10
1.931 km
Best bike
2:06:15
92.2154 km
Best run
1:07:41
21.1468 km
Men's podium
  1. 1 Bib 8FR · MPRO 3:45:25
  2. 2 Bib 7US · MPRO 3:45:37
  3. 3 Bib 1CA · MPRO 3:47:38
Women's podium
  1. 1 Bib 81CA · FPRO 4:08:09
  2. 2 Bib 75US · FPRO 4:09:31
  3. 3 Bib 80GB · FPRO 4:12:27

2,522 results · page 4 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1411 US M50-54 24 37:09 6:12 2:46:28 2:56 1:43:09 5:15:54
302 Bib 388 US M40-44 42 39:39 6:50 2:34:44 2:49 1:51:55 5:15:56
303 Bib 283 US F25-29 2 26:39 5:04 2:51:13 2:35 1:50:46 5:16:17
304 Bib 436 US M50-54 25 36:28 5:14 2:49:28 2:44 1:42:25 5:16:18
305 Bib 2385 US M35-39 41 38:50 4:51 2:48:43 3:35 1:40:35 5:16:33
306 Bib 1924 US M25-29 26 36:01 6:35 2:45:00 4:07 1:44:54 5:16:38
307 Bib 457 US M50-54 26 32:10 7:15 2:49:11 4:37 1:43:32 5:16:45
308 Bib 439 US M30-34 41 35:59 7:03 2:51:24 4:17 1:38:06 5:16:49
309 Bib 458 US M50-54 27 34:06 4:37 2:46:44 3:38 1:47:50 5:16:56
310 Bib 2170 US M45-49 30 37:08 8:52 2:48:22 4:32 1:38:04 5:16:59
311 Bib 381 US F50-54 1 38:25 11:11 2:47:00 3:40 1:36:49 5:17:04
312 Bib 1739 US M30-34 42 29:07 4:52 2:57:46 3:09 1:42:22 5:17:16
313 Bib 421 CA F40-44 4 31:47 6:16 2:50:21 3:38 1:45:15 5:17:18
314 Bib 1177 US M25-29 27 38:09 6:50 2:57:03 3:57 1:31:23 5:17:22
315 Bib 1605 US M45-49 31 45:38 7:51 2:48:23 3:46 1:31:49 5:17:27
316 Bib 898 US M30-34 43 35:38 5:46 2:46:41 4:25 1:45:01 5:17:31
317 Bib 245 MX F25-29 3 38:32 7:10 2:53:16 2:51 1:35:55 5:17:44
318 Bib 1470 US M30-34 44 36:32 5:54 2:48:25 3:12 1:43:56 5:17:58
319 Bib 363 CA M50-54 28 36:20 6:36 2:46:58 3:11 1:45:21 5:18:26
320 Bib 288 US M50-54 29 35:32 7:43 2:57:37 5:14 1:32:39 5:18:46
321 Bib 287 US M40-44 43 32:19 8:23 2:45:22 4:01 1:48:54 5:18:59
322 Bib 218 US M40-44 44 34:49 5:10 2:45:09 3:21 1:50:48 5:19:16
323 Bib 1244 US M30-34 45 35:05 5:30 2:49:56 3:31 1:45:20 5:19:22
324 Bib 996 US F18-24 1 35:55 4:47 2:48:38 2:24 1:47:54 5:19:38
325 Bib 2163 US M55-59 16 35:02 5:55 2:41:54 3:52 1:53:06 5:19:49
326 Bib 2312 US F25-29 4 32:40 5:22 2:55:20 2:43 1:43:45 5:19:50
326 Bib 472 US F50-54 2 30:09 6:37 2:47:35 3:48 1:51:41 5:19:50
328 Bib 926 US M40-44 45 30:06 6:27 2:58:51 4:12 1:40:18 5:19:54
329 Bib 1874 US M30-34 46 37:30 10:16 2:49:41 4:04 1:38:27 5:19:59
330 Bib 454 MX M30-34 47 34:14 6:43 2:51:46 3:16 1:44:07 5:20:07
331 Bib 1443 US M35-39 42 39:39 4:58 2:54:40 3:13 1:37:43 5:20:12
332 Bib 352 MX F18-24 2 32:44 6:26 3:00:08 4:22 1:36:32 5:20:13
333 Bib 2046 US M50-54 30 32:03 13:38 2:47:57 4:07 1:42:40 5:20:25
334 Bib 1305 MX M35-39 43 36:13 4:12 2:44:43 2:54 1:52:25 5:20:27
334 Bib 2092 MX M35-39 43 33:04 4:57 2:58:04 4:11 1:40:11 5:20:27
336 Bib 2354 MX F30-34 5 39:35 6:05 2:47:46 3:59 1:43:06 5:20:31
337 Bib 1317 MX M45-49 32 40:50 8:15 2:47:16 6:28 1:37:52 5:20:42
338 Bib 1662 US M35-39 45 39:37 5:35 2:52:38 4:00 1:39:09 5:20:59
339 Bib 712 US M55-59 17 36:21 7:24 2:45:07 5:06 1:47:03 5:21:00
340 Bib 425 US M50-54 31 36:28 7:08 2:43:16 6:27 1:47:42 5:21:01
341 Bib 915 US M30-34 48 38:35 6:47 2:50:35 3:23 1:41:53 5:21:12
342 Bib 424 US M45-49 33 38:55 10:25 2:50:36 5:08 1:36:09 5:21:13
343 Bib 1828 US M35-39 46 39:33 6:57 2:44:15 7:27 1:43:02 5:21:14
344 Bib 2090 US M55-59 18 32:48 6:56 2:47:39 3:04 1:50:51 5:21:19
345 Bib 1367 US M35-39 47 35:49 5:19 2:51:28 3:37 1:45:08 5:21:21
346 Bib 1464 US M30-34 49 39:49 6:22 2:43:51 5:11 1:46:09 5:21:23
347 Bib 398 US M50-54 32 30:13 5:56 2:51:08 4:16 1:49:51 5:21:24
348 Bib 869 US M25-29 28 35:13 6:04 2:44:34 4:30 1:51:09 5:21:29
349 Bib 2098 US F35-39 3 33:01 5:50 2:54:10 4:23 1:44:12 5:21:36
350 Bib 1859 US M45-49 34 34:38 4:28 2:45:34 3:02 1:53:58 5:21:40
351 Bib 386 US M50-54 33 40:14 8:30 2:46:09 5:19 1:41:29 5:21:41
352 Bib 664 US M40-44 46 32:31 7:55 2:52:49 3:52 1:44:35 5:21:42
353 Bib 2276 US M50-54 34 37:33 9:16 2:49:56 5:12 1:39:52 5:21:50
354 Bib 139 US M30-34 50 37:57 4:58 2:51:25 3:30 1:44:06 5:21:56
355 Bib 789 US M35-39 48 34:46 6:46 2:56:17 4:37 1:39:34 5:22:00
356 Bib 2138 US M35-39 49 40:29 7:18 2:44:53 3:16 1:46:10 5:22:05
357 Bib 2443 US M25-29 29 30:23 6:19 2:50:26 2:51 1:52:15 5:22:14
358 Bib 849 US M35-39 50 34:23 5:11 3:01:09 4:23 1:37:12 5:22:17
359 Bib 2455 MX M25-29 30 36:32 8:25 3:01:34 3:14 1:32:38 5:22:24
360 Bib 238 US M40-44 47 38:17 4:23 2:51:43 4:20 1:43:42 5:22:25
361 Bib 1918 US M30-34 51 39:08 4:44 2:56:05 2:52 1:39:48 5:22:37
362 Bib 1046 US F45-49 1 36:35 6:35 2:49:44 2:56 1:46:52 5:22:42
363 Bib 661 US M30-34 52 36:43 6:32 2:43:34 3:31 1:52:39 5:23:00
364 Bib 2252 MX M25-29 31 33:39 10:15 2:55:15 4:43 1:39:12 5:23:05
365 Bib 350 US M50-54 35 38:02 5:27 2:43:41 4:48 1:51:11 5:23:09
366 Bib 668 AW M18-24 9 33:00 4:46 2:46:16 2:56 1:56:15 5:23:13
367 Bib 249 US F55-59 1 28:30 5:43 2:48:15 3:16 1:57:44 5:23:28
368 Bib 473 US M50-54 36 36:21 7:12 2:47:58 3:41 1:48:20 5:23:32
369 Bib 784 US M35-39 51 28:27 8:03 2:36:14 4:06 2:06:45 5:23:36
370 Bib 1463 US M30-34 53 35:23 6:06 2:47:18 3:35 1:51:18 5:23:39
370 Bib 2299 US M35-39 52 36:20 7:56 2:58:51 5:44 1:34:49 5:23:39
372 Bib 2201 MX F30-34 6 34:47 5:55 2:57:27 3:02 1:42:29 5:23:40
373 Bib 221 US M55-59 19 28:46 8:21 2:46:59 3:40 1:56:04 5:23:50
373 Bib 2395 US M35-39 53 45:58 10:27 2:42:04 5:13 1:40:07 5:23:50
375 Bib 848 US M40-44 48 43:15 6:01 2:54:14 4:44 1:35:50 5:24:04
376 Bib 1392 US M25-29 32 34:24 6:31 2:52:08 3:56 1:47:14 5:24:13
376 Bib 2322 US M40-44 49 41:45 6:25 2:45:27 3:26 1:47:11 5:24:13
378 Bib 1402 US M45-49 35 35:57 7:40 2:44:30 3:03 1:53:10 5:24:19
379 Bib 2286 US M50-54 37 34:40 5:09 2:58:24 3:12 1:42:56 5:24:22
380 Bib 1119 CO M45-49 36 37:41 6:40 2:39:53 4:06 1:56:20 5:24:39
381 Bib 364 US M40-44 50 39:44 6:29 2:56:10 4:24 1:38:00 5:24:46
382 Bib 222 US M35-39 54 43:52 4:39 2:49:31 3:24 1:43:30 5:24:56
383 Bib 389 CA M50-54 38 36:30 7:52 2:52:19 5:27 1:42:52 5:25:01
384 Bib 1534 US M60-64 3 31:13 8:31 2:43:38 3:33 1:58:26 5:25:21
385 Bib 2499 US M50-54 39 31:18 5:11 2:47:55 3:36 1:57:40 5:25:39
386 Bib 1272 PE M30-34 54 37:05 7:21 2:55:20 4:07 1:41:49 5:25:42
387 Bib 1842 US M35-39 55 37:56 7:27 2:54:48 4:02 1:41:33 5:25:46
388 Bib 2576 US F25-29 5 27:20 4:13 3:08:25 5:24 1:40:35 5:25:57
389 Bib 428 US M65-69 2 31:11 12:46 2:51:30 3:55 1:46:41 5:26:04
390 Bib 380 US F25-29 6 31:23 4:56 2:53:56 2:27 1:53:31 5:26:13
391 Bib 684 US M45-49 37 36:13 4:50 2:43:27 3:53 1:58:01 5:26:24
392 Bib 280 US F40-44 5 37:39 5:23 2:54:33 3:24 1:45:26 5:26:26
393 Bib 1156 US M40-44 51 35:36 5:22 2:48:35 3:15 1:53:48 5:26:35
394 Bib 2384 US F40-44 6 38:08 5:43 3:01:13 3:16 1:38:18 5:26:37
394 Bib 362 US M35-39 56 31:37 6:28 2:39:33 4:04 2:04:56 5:26:37
396 Bib 1195 US M40-44 52 37:15 5:04 2:50:38 3:42 1:49:58 5:26:38
397 Bib 244 US M30-34 55 38:19 6:33 2:51:44 2:24 1:47:45 5:26:44
398 Bib 879 US M40-44 53 33:38 7:47 2:46:34 4:15 1:54:49 5:27:03
399 Bib 420 US M65-69 3 32:48 5:28 2:57:34 3:22 1:47:58 5:27:10
400 Bib 297 US M60-64 4 33:27 7:29 3:03:40 4:06 1:38:29 5:27:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.