smilzo
IRONMAN 70.3

IRONMAN 70.3 Oceanside 2023

1.931 km swim · 92.2154 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
2,219
205 did not finish or were disqualified
Best swim
22:10
1.931 km
Best bike
2:06:15
92.2154 km
Best run
1:07:41
21.1468 km
Men's podium
  1. 1 Bib 8FR · MPRO 3:45:25
  2. 2 Bib 7US · MPRO 3:45:37
  3. 3 Bib 1CA · MPRO 3:47:38
Women's podium
  1. 1 Bib 81CA · FPRO 4:08:09
  2. 2 Bib 75US · FPRO 4:09:31
  3. 3 Bib 80GB · FPRO 4:12:27

2,522 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1649 US F40-44 7 37:32 4:44 2:51:20 3:21 1:50:24 5:27:21
402 Bib 2505 US M30-34 56 34:56 5:18 2:53:24 2:32 1:51:24 5:27:34
403 Bib 1747 US M30-34 57 39:11 6:39 2:50:14 3:20 1:48:21 5:27:46
404 Bib 1600 US M50-54 40 35:43 7:48 2:48:04 4:16 1:52:05 5:27:55
405 Bib 209 US F30-34 7 35:15 6:01 2:53:20 4:18 1:49:04 5:27:57
405 Bib 924 US M35-39 57 39:58 6:37 2:42:14 5:43 1:53:24 5:27:57
407 Bib 2271 US M50-54 41 37:01 5:44 2:49:39 3:11 1:52:24 5:27:58
407 Bib 498 US M30-34 58 33:52 11:30 2:52:51 3:45 1:46:00 5:27:58
409 Bib 247 CA F40-44 8 34:58 7:36 2:58:10 3:29 1:43:52 5:28:05
410 Bib 331 US M45-49 38 39:36 9:35 2:43:34 4:36 1:50:48 5:28:09
411 Bib 726 US M40-44 54 38:01 6:10 2:48:28 3:55 1:51:40 5:28:13
412 Bib 2127 US M25-29 33 27:47 5:41 3:01:26 3:58 1:49:29 5:28:21
413 Bib 104 US M30-34 59 35:41 9:47 2:48:12 5:11 1:49:39 5:28:31
414 Bib 1864 MX M25-29 34 37:15 8:38 2:55:47 3:40 1:43:14 5:28:35
415 Bib 464 US M50-54 42 34:33 6:52 2:48:56 4:51 1:53:24 5:28:36
416 Bib 673 US M50-54 43 38:55 9:00 2:52:30 5:48 1:42:25 5:28:38
417 Bib 127 US M55-59 20 35:13 8:30 2:48:35 5:08 1:51:23 5:28:49
418 Bib 1943 US M35-39 58 43:51 5:42 2:52:16 3:53 1:43:07 5:28:50
419 Bib 2141 US M50-54 44 35:22 7:35 2:38:28 5:30 2:02:18 5:29:12
420 Bib 2526 US M35-39 59 41:11 7:51 3:02:38 4:29 1:33:10 5:29:20
421 Bib 2370 US M45-49 39 39:10 7:38 2:54:08 3:27 1:45:04 5:29:26
422 Bib 815 US M40-44 55 36:03 8:56 2:50:57 4:53 1:49:06 5:29:54
423 Bib 1771 US M25-29 35 29:07 5:27 2:54:34 5:44 1:55:07 5:29:58
424 Bib 1437 US M35-39 60 32:57 6:43 2:45:38 4:00 2:00:43 5:30:01
425 Bib 2579 US M35-39 61 39:26 7:12 2:47:27 4:24 1:51:33 5:30:02
426 Bib 1057 US M25-29 36 32:15 6:04 2:59:35 2:45 1:49:28 5:30:06
427 Bib 130 US M65-69 4 37:44 7:56 2:46:28 4:28 1:53:36 5:30:12
428 Bib 2033 US M50-54 45 38:47 6:21 2:45:27 6:17 1:53:26 5:30:18
429 Bib 1101 US M30-34 60 35:19 5:50 2:58:26 4:14 1:46:32 5:30:21
430 Bib 1050 US M18-24 10 30:58 6:11 2:55:55 5:15 1:52:06 5:30:26
431 Bib 1348 US M40-44 56 45:07 11:33 2:52:25 3:52 1:37:39 5:30:35
432 Bib 1192 US M25-29 37 34:31 9:17 2:57:06 3:19 1:46:31 5:30:44
433 Bib 1831 US M55-59 21 43:16 8:38 2:54:09 3:39 1:41:11 5:30:53
434 Bib 838 US M45-49 40 32:24 7:17 2:48:44 4:59 1:57:32 5:30:56
435 Bib 2162 US F25-29 7 39:15 6:00 3:12:11 4:19 1:29:15 5:31:00
436 Bib 2489 US M35-39 62 45:38 9:10 2:53:57 4:46 1:37:31 5:31:03
437 Bib 776 US M50-54 46 27:34 5:26 2:57:05 4:23 1:56:36 5:31:04
438 Bib 1487 NL M50-54 47 34:35 10:14 2:55:34 6:24 1:44:19 5:31:06
439 Bib 2316 US M30-34 61 33:25 6:09 2:46:15 4:14 2:01:08 5:31:10
440 Bib 876 US F30-34 8 38:26 6:10 3:05:52 2:54 1:37:59 5:31:21
441 Bib 356 US M50-54 48 36:45 8:01 2:51:37 3:42 1:51:24 5:31:29
442 Bib 261 MX M45-49 41 31:45 6:13 3:02:50 4:38 1:46:05 5:31:31
443 Bib 2462 US M25-29 38 36:34 6:27 2:57:24 5:11 1:45:59 5:31:35
444 Bib 141 US F50-54 3 40:59 7:03 2:57:49 3:34 1:42:11 5:31:36
445 Bib 888 US M30-34 62 27:55 5:24 2:54:56 6:10 1:57:18 5:31:42
446 Bib 819 US M40-44 57 38:53 5:50 2:52:09 3:21 1:51:31 5:31:43
447 Bib 877 US F25-29 8 37:17 5:17 3:07:02 2:56 1:39:20 5:31:52
448 Bib 103 US PC/ID 1 39:07 9:47 2:48:14 5:09 1:49:39 5:31:56
449 Bib 1297 MX M40-44 58 34:58 6:48 3:04:39 4:26 1:41:07 5:31:58
450 Bib 1698 US M45-49 42 31:53 8:49 2:46:22 5:45 1:59:32 5:32:22
451 Bib 231 US M25-29 39 35:34 6:12 2:53:19 4:13 1:53:08 5:32:26
452 Bib 236 US F35-39 4 41:50 6:14 2:57:27 5:50 1:41:08 5:32:27
453 Bib 938 CA F35-39 5 38:58 8:29 3:08:06 5:04 1:31:53 5:32:30
454 Bib 2177 US M30-34 63 37:12 18:23 2:44:45 6:06 1:46:10 5:32:36
455 Bib 1446 US M50-54 49 34:57 5:48 2:48:02 4:51 1:59:01 5:32:39
456 Bib 1316 MX M45-49 43 37:44 5:49 2:52:22 4:44 1:52:06 5:32:45
457 Bib 2012 US M25-29 40 39:31 4:47 3:00:49 3:25 1:44:19 5:32:51
458 Bib 228 US M55-59 22 41:32 8:41 2:54:06 3:44 1:44:50 5:32:52
459 Bib 972 MX F25-29 9 42:54 7:13 2:51:33 3:10 1:48:03 5:32:53
460 Bib 400 US M45-49 44 40:33 6:59 2:38:56 4:40 2:01:55 5:33:02
461 Bib 1881 US M45-49 45 40:36 5:10 2:53:41 4:53 1:48:48 5:33:07
461 Bib 764 CA F50-54 4 36:18 7:16 2:55:43 3:28 1:50:23 5:33:07
463 Bib 1360 US M25-29 41 39:00 8:42 2:50:39 4:46 1:50:02 5:33:10
464 Bib 313 US F50-54 5 38:37 8:23 2:55:55 3:08 1:47:11 5:33:13
465 Bib 1213 MX M40-44 59 37:16 8:27 2:58:31 5:00 1:44:01 5:33:16
466 Bib 408 US M45-49 46 38:21 8:25 2:51:44 4:01 1:50:49 5:33:20
467 Bib 360 US M45-49 47 40:20 8:51 2:58:53 4:51 1:40:29 5:33:23
468 Bib 2556 US M45-49 48 34:25 4:17 2:50:32 3:35 2:00:46 5:33:34
469 Bib 2372 US M55-59 23 39:32 9:50 2:53:12 4:00 1:47:13 5:33:47
470 Bib 2334 US M50-54 50 41:00 7:25 2:53:13 3:21 1:48:51 5:33:49
471 Bib 1658 US M40-44 60 31:42 7:43 2:59:20 3:30 1:51:36 5:33:50
472 Bib 1907 US M35-39 63 36:19 7:55 2:58:36 3:17 1:47:55 5:34:02
473 Bib 2222 US M35-39 64 37:46 5:23 2:54:55 4:05 1:51:55 5:34:04
474 Bib 1399 US M60-64 5 31:41 6:33 2:52:43 4:16 1:58:59 5:34:11
475 Bib 1047 US M35-39 65 40:15 7:09 2:51:38 3:49 1:51:25 5:34:16
476 Bib 1535 US M50-54 51 42:04 6:49 2:50:17 3:57 1:51:10 5:34:17
477 Bib 1450 US M25-29 42 38:59 10:54 2:44:35 4:23 1:55:26 5:34:18
478 Bib 771 US M35-39 66 35:39 5:54 2:55:06 2:58 1:54:46 5:34:23
479 Bib 1995 MX M18-24 11 42:53 7:00 2:49:29 3:23 1:51:39 5:34:24
480 Bib 2249 US M55-59 24 41:11 7:43 2:54:30 4:23 1:46:42 5:34:29
481 Bib 1182 US M50-54 52 36:34 8:51 2:57:43 5:11 1:46:15 5:34:35
482 Bib 1686 US M30-34 64 35:55 7:46 2:54:27 5:14 1:51:15 5:34:37
483 Bib 2042 US M40-44 61 41:20 6:00 2:52:15 2:51 1:52:16 5:34:41
484 Bib 1695 MX M25-29 43 39:04 5:59 2:57:10 3:44 1:48:47 5:34:43
485 Bib 1084 US M30-34 65 39:19 6:05 2:45:23 5:06 1:58:50 5:34:44
486 Bib 1373 US F30-34 9 36:31 6:12 2:59:42 3:19 1:49:01 5:34:45
487 Bib 385 US F45-49 2 35:00 8:56 2:56:31 5:21 1:49:00 5:34:47
488 Bib 2550 US M45-49 49 35:42 5:04 2:52:33 2:49 1:58:45 5:34:52
488 Bib 2555 US M35-39 67 35:54 5:32 2:51:36 3:44 1:58:07 5:34:52
490 Bib 1660 US M25-29 44 29:31 7:18 2:57:03 4:54 1:56:13 5:35:00
491 Bib 355 US M60-64 6 39:22 11:04 2:53:24 5:22 1:45:54 5:35:06
492 Bib 718 US M40-44 62 40:16 4:29 2:58:47 2:43 1:48:53 5:35:09
493 Bib 1197 US M25-29 45 35:15 8:40 3:01:17 5:49 1:44:16 5:35:18
494 Bib 1650 US M40-44 63 33:11 5:58 2:55:15 4:00 1:56:58 5:35:21
495 Bib 605 CA M70-74 1 39:37 8:59 2:50:38 2:55 1:53:20 5:35:30
496 Bib 1626 US M35-39 68 46:09 8:33 2:46:45 5:33 1:48:35 5:35:34
497 Bib 486 US M30-34 66 37:25 6:12 2:54:15 4:59 1:52:59 5:35:51
498 Bib 855 US F30-34 10 37:20 5:52 2:57:42 3:35 1:51:24 5:35:53
499 Bib 910 MX F25-29 10 39:30 7:51 3:01:29 3:03 1:44:05 5:35:58
500 Bib 2096 US M50-54 53 37:08 5:04 2:53:23 3:17 1:57:12 5:36:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.