smilzo
IRONMAN 70.3

IRONMAN 70.3 Oceanside 2023

1.931 km swim · 92.2154 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
2,219
205 did not finish or were disqualified
Best swim
22:10
1.931 km
Best bike
2:06:15
92.2154 km
Best run
1:07:41
21.1468 km
Men's podium
  1. 1 Bib 8FR · MPRO 3:45:25
  2. 2 Bib 7US · MPRO 3:45:37
  3. 3 Bib 1CA · MPRO 3:47:38
Women's podium
  1. 1 Bib 81CA · FPRO 4:08:09
  2. 2 Bib 75US · FPRO 4:09:31
  3. 3 Bib 80GB · FPRO 4:12:27

2,522 results · page 3 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 416 US M30-34 31 33:16 5:11 2:48:50 3:11 1:32:36 5:03:04
202 Bib 319 US M45-49 15 38:16 6:14 2:37:44 2:49 1:38:04 5:03:06
203 Bib 1979 US M45-49 16 32:57 5:33 2:37:57 2:41 1:44:03 5:03:11
204 Bib 2520 US M25-29 16 34:22 10:29 2:39:04 6:21 1:33:00 5:03:15
205 Bib 1329 US M40-44 24 30:47 5:04 2:41:51 3:05 1:42:42 5:03:28
206 Bib 922 US M55-59 8 30:37 5:34 2:41:23 3:45 1:42:18 5:03:37
207 Bib 216 US M45-49 17 37:11 5:41 2:46:51 3:12 1:30:51 5:03:46
208 Bib 875 CA F40-44 1 30:50 4:47 2:46:43 2:45 1:39:03 5:04:10
209 Bib 2340 MX M50-54 10 30:05 4:49 2:48:12 3:26 1:37:45 5:04:17
210 Bib 256 US M50-54 11 34:01 5:26 2:43:32 4:03 1:37:26 5:04:28
211 Bib 302 US M50-54 12 32:19 5:23 2:45:38 4:21 1:36:47 5:04:29
212 Bib 347 US M50-54 13 35:31 5:05 2:42:40 3:23 1:37:53 5:04:32
213 Bib 429 US M30-34 32 36:43 5:47 2:51:38 3:18 1:27:24 5:04:51
214 Bib 1665 US M35-39 30 38:03 7:26 2:45:13 5:37 1:28:34 5:04:52
215 Bib 1476 US M25-29 17 35:24 4:37 2:36:38 2:57 1:45:28 5:05:05
216 Bib 1712 US M35-39 31 33:28 6:06 2:43:04 2:53 1:39:48 5:05:18
217 Bib 314 US M55-59 9 32:13 6:20 2:46:37 3:31 1:36:49 5:05:30
218 Bib 2219 MX M25-29 18 37:32 9:03 2:40:33 3:38 1:34:47 5:05:33
219 Bib 503 US M30-34 33 40:48 5:19 2:39:31 2:31 1:37:36 5:05:44
220 Bib 1566 US M25-29 19 33:54 6:55 2:57:06 3:06 1:24:51 5:05:51
220 Bib 864 US M50-54 14 37:14 5:04 2:36:29 2:34 1:44:30 5:05:51
222 Bib 351 US M45-49 18 40:15 6:02 2:40:09 3:17 1:36:11 5:05:54
223 Bib 239 US M40-44 25 38:17 4:49 2:38:34 3:04 1:41:12 5:05:56
224 Bib 1999 US F35-39 1 37:10 5:49 2:44:41 3:11 1:35:32 5:06:23
225 Bib 395 US M40-44 26 37:45 5:31 2:42:36 3:02 1:37:34 5:06:27
226 Bib 1857 US M30-34 34 35:06 7:08 2:49:13 4:41 1:30:21 5:06:30
227 Bib 1455 US M35-39 32 36:21 6:58 2:45:40 4:14 1:33:20 5:06:33
228 Bib 1704 US M40-44 27 35:51 6:25 2:39:12 3:12 1:41:58 5:06:38
229 Bib 1001 US M40-44 28 31:34 6:28 2:46:52 2:39 1:39:15 5:06:48
230 Bib 1522 US M35-39 33 32:17 4:36 2:46:11 3:57 1:39:49 5:06:50
231 Bib 1524 US M25-29 20 28:14 3:58 2:37:56 3:58 1:52:51 5:06:57
232 Bib 1288 GB F40-44 2 34:54 6:50 2:47:01 3:05 1:35:17 5:07:07
233 Bib 1318 MX M45-49 19 34:38 6:52 2:42:27 4:05 1:39:17 5:07:18
234 Bib 489 US M25-29 21 32:03 4:41 2:52:52 3:30 1:34:21 5:07:26
235 Bib 806 US M35-39 34 41:22 9:26 2:39:42 3:27 1:33:32 5:07:29
236 Bib 233 US M65-69 1 33:27 6:18 2:46:53 3:47 1:37:07 5:07:32
237 Bib 708 US M45-49 20 35:30 6:06 2:46:16 3:21 1:36:34 5:07:48
238 Bib 1426 US M35-39 35 41:58 7:14 2:36:40 3:57 1:38:02 5:07:51
239 Bib 393 US M55-59 10 38:11 8:25 2:42:51 5:19 1:33:14 5:08:00
240 Bib 94 US FPRO 17 33:54 6:30 2:50:25 3:34 1:33:39 5:08:01
241 Bib 2293 US M40-44 29 28:19 6:48 2:52:42 3:30 1:36:50 5:08:08
242 Bib 415 US M18-24 6 34:49 5:24 2:46:19 2:53 1:38:48 5:08:12
243 Bib 150 CA M45-49 21 36:01 6:42 2:49:44 3:31 1:32:16 5:08:15
244 Bib 266 US M45-49 22 30:52 7:19 2:49:21 4:06 1:36:56 5:08:34
245 Bib 2528 US M25-29 22 32:51 5:11 2:44:37 2:52 1:43:07 5:08:37
246 Bib 2536 US M40-44 30 35:00 6:35 2:48:03 2:48 1:36:19 5:08:46
247 Bib 2274 US M30-34 35 40:32 6:18 2:43:08 2:19 1:36:42 5:09:00
248 Bib 206 US M55-59 11 38:49 6:25 2:38:56 5:33 1:39:23 5:09:07
249 Bib 995 US M40-44 31 36:55 7:38 2:42:02 3:00 1:39:41 5:09:16
250 Bib 294 US M45-49 23 39:54 7:24 2:44:11 3:29 1:34:19 5:09:18
251 Bib 2294 US M40-44 32 33:23 5:54 2:53:10 3:02 1:34:04 5:09:32
252 Bib 2423 US M30-34 36 31:32 6:24 2:49:54 4:07 1:37:43 5:09:41
253 Bib 417 US M40-44 33 39:34 6:33 2:47:52 3:26 1:32:23 5:09:48
254 Bib 649 US M35-39 36 38:12 7:33 2:42:06 5:26 1:36:38 5:09:54
255 Bib 128 US M50-54 15 33:45 8:59 2:34:34 3:32 1:49:10 5:09:59
256 Bib 847 CL M40-44 34 34:41 5:49 2:47:39 3:10 1:38:41 5:10:01
257 Bib 1622 US M18-24 7 29:32 7:05 2:43:11 5:24 1:45:00 5:10:12
258 Bib 303 US F35-39 2 28:50 6:04 2:54:33 3:21 1:37:25 5:10:13
259 Bib 345 NZ M55-59 12 34:38 5:38 2:52:40 3:30 1:34:03 5:10:28
260 Bib 384 US M45-49 24 34:03 6:45 2:44:40 4:16 1:40:46 5:10:30
261 Bib 369 US M50-54 16 30:47 7:47 2:51:35 4:46 1:35:49 5:10:45
262 Bib 447 US F30-34 2 30:42 5:56 2:49:34 3:16 1:41:21 5:10:49
263 Bib 2032 US M25-29 23 40:16 6:06 2:42:32 2:31 1:39:27 5:10:53
264 Bib 402 US F30-34 3 33:06 4:34 2:50:01 2:29 1:40:49 5:10:59
265 Bib 1239 US M45-49 25 32:25 5:35 2:41:59 3:45 1:47:22 5:11:06
266 Bib 335 US F30-34 4 37:01 4:32 2:50:17 2:21 1:36:56 5:11:08
267 Bib 99 US FPRO 18 29:05 4:37 2:49:31 3:03 1:44:57 5:11:12
268 Bib 311 US M50-54 17 39:52 9:45 2:44:20 3:40 1:33:46 5:11:22
268 Bib 462 US M40-44 35 42:45 6:33 2:46:22 3:42 1:31:59 5:11:22
270 Bib 1934 US M55-59 13 34:51 7:15 2:44:14 3:19 1:41:49 5:11:28
271 Bib 365 US M45-49 26 39:22 4:38 2:43:47 3:01 1:41:00 5:11:48
271 Bib 411 US M25-29 24 34:29 11:28 2:44:22 7:04 1:34:25 5:11:48
273 Bib 2530 MX M30-34 37 33:05 4:24 2:43:27 4:55 1:46:25 5:12:16
274 Bib 254 US M50-54 18 33:52 6:52 2:42:40 4:58 1:44:03 5:12:26
275 Bib 835 CA M35-39 37 33:57 5:13 2:45:07 2:53 1:45:28 5:12:37
276 Bib 2246 US M40-44 36 39:35 7:39 2:40:11 4:54 1:40:31 5:12:51
277 Bib 418 US M50-54 19 29:37 6:51 2:41:50 3:12 1:51:24 5:12:54
278 Bib 761 US M35-39 38 40:52 5:01 2:47:52 3:18 1:35:53 5:12:56
279 Bib 2491 US M50-54 20 32:56 7:37 2:49:36 2:33 1:40:20 5:13:01
280 Bib 1309 CA M40-44 37 35:12 7:08 2:48:08 6:50 1:36:08 5:13:26
281 Bib 2426 US M25-29 25 37:01 9:28 2:49:48 6:10 1:31:03 5:13:30
282 Bib 2327 US M45-49 27 36:00 4:45 2:47:36 4:20 1:40:54 5:13:35
283 Bib 1012 M18-24 8 37:05 12:42 2:38:57 4:19 1:40:37 5:13:41
284 Bib 732 US M50-54 21 37:37 4:52 2:40:32 3:34 1:47:14 5:13:48
285 Bib 255 US F40-44 3 33:00 5:47 2:46:10 4:01 1:44:55 5:13:53
286 Bib 948 US M45-49 28 33:07 6:53 2:49:55 3:33 1:40:27 5:13:55
287 Bib 270 US M50-54 22 32:12 5:33 2:35:55 3:53 1:56:41 5:14:14
288 Bib 809 US M40-44 38 32:39 7:06 2:48:34 5:09 1:41:04 5:14:31
289 Bib 1266 US M30-34 38 30:54 6:07 2:56:28 4:33 1:36:31 5:14:34
290 Bib 626 CL M40-44 39 37:14 6:58 2:48:58 3:05 1:38:20 5:14:35
291 Bib 456 US M35-39 39 36:14 5:35 2:52:19 4:11 1:36:21 5:14:39
292 Bib 234 US M55-59 14 38:49 5:59 2:47:49 3:39 1:38:45 5:15:01
293 Bib 2227 US M40-44 40 33:55 6:35 2:45:37 4:39 1:44:20 5:15:05
294 Bib 2330 US M30-34 39 26:26 8:00 2:58:21 3:37 1:38:54 5:15:17
295 Bib 1789 US M30-34 40 36:25 8:14 2:44:14 3:44 1:42:46 5:15:23
296 Bib 300 US M55-59 15 32:41 5:28 2:47:51 3:34 1:45:59 5:15:33
297 Bib 908 US M40-44 41 31:27 4:41 2:46:29 5:09 1:47:52 5:15:38
298 Bib 305 US M50-54 23 41:24 6:57 2:41:16 2:37 1:43:26 5:15:40
299 Bib 620 US M45-49 29 30:45 8:29 2:53:05 4:24 1:39:03 5:15:46
300 Bib 293 US M35-39 40 38:21 8:32 2:45:57 6:30 1:36:32 5:15:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.