smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 9 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 721 US M45-49 83 39:39 8:34 2:50:44 4:44 1:59:53 5:43:34
802 Bib 1063 US F30-34 21 36:45 7:20 2:59:13 3:13 1:57:05 5:43:36
802 Bib 117 US F45-49 25 34:35 7:39 2:55:15 3:39 2:02:28 5:43:36
804 Bib 1233 CO F40-44 22 41:21 6:45 2:54:46 4:03 1:56:42 5:43:37
805 Bib 818 US F50-54 11 39:55 9:16 3:08:17 28:46 1:17:25 5:43:38
806 Bib 1145 US F40-44 23 31:41 7:44 2:42:22 3:12 2:18:43 5:43:42
807 Bib 1971 US M60-64 20 39:20 5:31 2:42:32 4:54 2:11:38 5:43:55
808 Bib 1940 US M30-34 100 29:00 6:54 2:59:24 3:44 2:04:58 5:43:59
809 Bib 83 US M40-44 115 31:04 8:03 3:08:34 2:49 1:53:32 5:44:02
810 Bib 1266 US M40-44 116 43:13 6:56 2:45:27 4:37 2:04:01 5:44:13
811 Bib 1086 US M40-44 117 36:58 10:19 2:56:18 4:05 1:56:40 5:44:21
812 Bib 1439 US M18-24 40 36:12 6:28 2:56:34 6:15 1:58:57 5:44:26
812 Bib 1528 US M30-34 101 33:36 10:46 2:56:52 5:18 1:57:55 5:44:26
812 Bib 2232 CA M35-39 116 32:23 11:01 2:47:11 4:28 2:09:23 5:44:26
815 Bib 133 US F50-54 12 35:46 6:13 2:54:31 5:25 2:02:36 5:44:32
816 Bib 1720 US M18-24 41 41:10 13:51 3:05:51 3:24 1:40:24 5:44:41
817 Bib 2430 US M30-34 102 31:58 10:32 2:52:11 6:05 2:03:59 5:44:45
818 Bib 1238 US F60-64 2 34:05 6:33 2:52:05 4:30 2:07:34 5:44:46
819 Bib 936 EC M45-49 84 43:13 11:04 2:50:01 6:35 1:53:54 5:44:48
820 Bib 2005 US M50-54 85 31:33 12:18 3:05:17 6:58 1:48:49 5:44:55
821 Bib 1683 US M60-64 21 40:53 8:02 2:43:08 4:11 2:08:43 5:44:58
822 Bib 1168 US M30-34 103 32:17 7:30 3:03:49 5:10 1:56:13 5:45:00
823 Bib 171 US F45-49 26 35:30 8:06 2:47:01 7:39 2:06:47 5:45:03
824 Bib 1157 US M45-49 85 32:19 6:50 2:42:02 5:13 2:18:49 5:45:13
825 Bib 965 US M35-39 117 32:13 7:38 2:57:04 3:17 2:05:14 5:45:25
826 Bib 245 US M50-54 86 34:49 7:11 2:48:07 7:47 2:07:37 5:45:32
827 Bib 460 US M50-54 87 38:07 7:06 2:48:53 7:36 2:03:54 5:45:35
827 Bib 648 US F50-54 13 36:56 6:52 2:49:23 5:17 2:07:08 5:45:35
829 Bib 742 US M55-59 47 34:29 9:30 2:38:39 6:17 2:16:45 5:45:41
830 Bib 500 US M30-34 104 37:34 8:56 2:48:13 4:58 2:06:06 5:45:47
830 Bib 95 US F30-34 22 33:02 6:03 2:57:50 3:15 2:05:37 5:45:47
832 Bib 1739 US M18-24 42 32:03 6:58 3:06:09 3:54 1:56:44 5:45:48
832 Bib 2181 US F35-39 20 39:46 10:14 2:50:50 3:50 2:01:08 5:45:48
834 Bib 1206 US M35-39 118 34:44 9:03 3:02:35 7:37 1:51:52 5:45:51
835 Bib 1264 US M45-49 86 46:21 7:56 2:49:55 5:03 1:56:41 5:45:57
835 Bib 1376 VE M30-34 105 47:47 7:42 2:36:08 4:14 2:10:06 5:45:57
837 Bib 1699 US M18-24 43 36:50 7:24 3:01:58 5:49 1:53:56 5:45:58
838 Bib 1508 US M40-44 118 38:58 8:59 3:01:38 5:28 1:50:58 5:46:00
838 Bib 525 US F55-59 7 35:36 9:14 2:58:56 4:46 1:57:28 5:46:00
840 Bib 1874 US M35-39 119 32:51 8:30 2:54:09 5:31 2:05:01 5:46:02
841 Bib 580 US F50-54 14 33:44 8:58 2:53:14 7:34 2:02:37 5:46:07
842 Bib 2346 US M35-39 120 35:34 6:24 2:51:40 3:40 2:08:58 5:46:16
843 Bib 1002 US M35-39 121 31:33 7:55 3:12:54 5:01 1:48:54 5:46:18
844 Bib 1684 US F60-64 3 39:15 7:59 2:54:31 4:02 2:00:44 5:46:31
845 Bib 1288 US M50-54 88 36:24 9:10 2:49:57 6:08 2:04:54 5:46:32
845 Bib 1985 US M40-44 119 36:58 7:20 3:04:40 4:33 1:53:00 5:46:32
847 Bib 422 US M35-39 122 34:11 7:01 2:51:37 4:46 2:09:01 5:46:37
848 Bib 707 US M30-34 106 32:47 12:49 2:55:21 15:04 1:50:45 5:46:46
849 Bib 956 US M55-59 48 34:56 7:47 2:57:05 5:31 2:01:30 5:46:49
850 Bib 1839 US F30-34 23 34:39 8:12 3:07:23 5:39 1:50:59 5:46:53
851 Bib 307 JP F45-49 27 33:18 2:41 3:00:15 6:25 2:04:19 5:46:58
852 Bib 341 US M25-29 73 35:24 11:12 3:01:38 5:16 1:53:31 5:47:01
853 Bib 2398 US M25-29 74 35:18 8:57 3:09:23 3:00 1:50:25 5:47:03
854 Bib 1957 US M25-29 75 37:02 7:03 2:51:21 4:23 2:07:15 5:47:04
854 Bib 2145 US M35-39 123 46:00 6:12 2:44:22 4:18 2:06:13 5:47:04
856 Bib 727 VE M40-44 120 37:56 7:24 2:54:21 5:03 2:02:21 5:47:05
857 Bib 1584 US M35-39 124 36:05 6:05 2:59:48 5:31 1:59:39 5:47:08
857 Bib 2102 US M40-44 121 34:03 8:54 3:02:35 4:26 1:57:09 5:47:08
859 Bib 270 US M50-54 89 37:42 6:40 2:48:37 3:55 2:10:15 5:47:09
859 Bib 390 US F50-54 15 31:55 6:59 2:58:51 5:31 2:03:53 5:47:09
861 Bib 376 US M55-59 49 34:35 9:13 2:44:49 6:10 2:12:23 5:47:10
861 Bib 511 US F25-29 19 34:59 7:46 3:10:45 3:52 1:49:48 5:47:10
863 Bib 1180 US F40-44 24 37:01 8:37 2:54:36 5:17 2:01:39 5:47:11
864 Bib 1039 US M40-44 122 37:51 8:21 3:07:06 7:44 1:46:15 5:47:17
864 Bib 637 US M35-39 125 35:41 7:18 2:48:33 5:24 2:10:21 5:47:17
866 Bib 1278 US M35-39 126 40:59 6:36 2:53:16 6:52 1:59:40 5:47:23
867 Bib 2456 US M65-69 3 32:15 7:21 2:54:11 6:31 2:07:06 5:47:24
868 Bib 924 US M50-54 90 33:44 7:18 2:38:41 5:22 2:22:20 5:47:25
869 Bib 1016 US M40-44 123 32:18 7:04 2:58:17 3:53 2:05:54 5:47:27
870 Bib 1033 US M50-54 91 36:16 6:53 2:52:36 4:18 2:07:29 5:47:32
870 Bib 2281 US M55-59 50 34:00 8:18 3:01:30 4:23 1:59:21 5:47:32
872 Bib 1219 US M40-44 124 31:32 11:54 2:56:57 6:23 2:00:50 5:47:35
872 Bib 948 US M45-49 87 40:04 10:02 2:45:11 5:40 2:06:39 5:47:35
874 Bib 1482 US M25-29 76 33:51 6:30 3:03:38 3:27 2:00:10 5:47:36
875 Bib 1670 US M25-29 77 30:31 2:33 3:05:41 4:18 2:04:38 5:47:42
876 Bib 238 US F60-64 4 36:47 9:38 2:50:38 6:03 2:04:55 5:48:01
877 Bib 2194 US M35-39 127 34:34 6:32 2:54:35 5:34 2:06:51 5:48:06
878 Bib 1354 US M45-49 88 40:50 7:16 2:46:26 3:25 2:10:19 5:48:17
879 Bib 564 US M45-49 89 36:58 6:48 2:52:31 5:45 2:06:20 5:48:22
880 Bib 315 US M40-44 125 34:25 6:57 2:49:45 4:08 2:13:08 5:48:23
881 Bib 2287 US F18-24 9 32:33 11:04 3:11:46 4:42 1:48:21 5:48:26
882 Bib 1006 US F40-44 25 39:55 8:20 3:04:41 4:48 1:50:47 5:48:31
883 Bib 1449 US M30-34 107 38:17 7:06 2:49:19 3:39 2:10:14 5:48:35
884 Bib 1503 US M40-44 126 33:04 5:56 2:53:48 6:30 2:09:18 5:48:37
885 Bib 1898 US M55-59 51 35:07 9:45 2:55:50 7:25 2:00:32 5:48:39
886 Bib 230 US F45-49 28 39:09 6:41 2:55:55 3:52 2:03:03 5:48:40
887 Bib 1808 UA M25-29 78 37:36 9:53 3:03:03 6:04 1:52:16 5:48:51
887 Bib 1816 US M55-59 52 34:03 8:20 2:59:32 5:53 2:01:03 5:48:51
889 Bib 2067 NL M25-29 79 39:46 6:39 2:49:00 2:52 2:10:37 5:48:54
890 Bib 1905 US M30-34 108 38:10 7:53 3:02:13 4:10 1:56:29 5:48:55
890 Bib 272 US F40-44 26 36:22 6:48 2:55:54 3:31 2:06:20 5:48:55
892 Bib 2361 US M40-44 127 38:41 8:38 3:01:27 5:26 1:54:48 5:49:00
893 Bib 1236 BR M50-54 92 36:51 7:25 2:49:07 3:09 2:12:36 5:49:09
894 Bib 300 GB F40-44 27 34:26 6:00 3:05:36 3:18 1:59:53 5:49:13
895 Bib 763 US M55-59 53 34:27 9:17 2:44:29 6:35 2:14:27 5:49:15
896 Bib 1026 US M30-34 109 31:57 7:11 2:57:50 2:41 2:09:41 5:49:20
897 Bib 526 US M60-64 22 36:13 8:34 2:58:55 4:46 2:00:52 5:49:21
898 Bib 213 US F45-49 29 37:25 5:58 2:53:31 3:40 2:08:48 5:49:23
899 Bib 1253 US F35-39 21 39:11 8:04 3:02:17 4:37 1:55:14 5:49:24
900 Bib 779 US M18-24 44 37:36 7:04 3:13:57 6:20 1:44:27 5:49:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.