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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 8 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1450 US M40-44 102 30:11 9:03 2:50:33 7:58 1:59:45 5:37:30
701 Bib 915 US M60-64 17 33:24 5:53 2:39:56 3:33 2:14:45 5:37:30
703 Bib 785 US M35-39 105 40:23 5:59 2:44:10 2:51 2:04:10 5:37:32
704 Bib 1227 US M30-34 90 33:18 7:14 2:55:38 3:12 1:58:12 5:37:34
705 Bib 2504 US F45-49 17 38:02 6:14 2:48:59 3:59 2:00:20 5:37:35
706 Bib 1152 US M18-24 37 35:34 9:47 2:55:48 4:37 1:51:52 5:37:39
707 Bib 57 VE M40-44 103 37:21 7:32 2:54:32 3:37 1:54:46 5:37:48
708 Bib 172 US M50-54 72 34:36 6:15 2:45:06 3:00 2:08:52 5:37:49
708 Bib 192 US M50-54 72 34:03 8:44 3:00:17 9:11 1:45:35 5:37:49
710 Bib 1196 US F30-34 17 36:54 6:13 2:54:33 3:45 1:56:31 5:37:57
711 Bib 160 US M35-39 106 37:54 9:51 2:45:43 7:30 1:57:08 5:38:06
712 Bib 2196 US F35-39 19 31:58 9:24 3:02:57 5:25 1:48:30 5:38:15
713 Bib 2169 VE F45-49 18 38:56 6:28 2:59:26 3:15 1:50:22 5:38:27
714 Bib 590 US F45-49 19 37:38 8:14 2:49:22 4:44 1:58:29 5:38:28
715 Bib 1191 US F40-44 18 39:05 7:23 2:53:02 4:06 1:54:57 5:38:32
716 Bib 1676 US F25-29 15 35:57 7:02 2:54:59 2:36 1:58:02 5:38:37
717 Bib 773 US M55-59 43 37:06 10:54 2:54:36 9:10 1:46:58 5:38:44
718 Bib 1108 US M40-44 104 41:07 8:29 2:53:15 9:39 1:46:20 5:38:49
718 Bib 2023 US M30-34 91 32:27 6:55 3:01:48 4:36 1:53:04 5:38:49
720 Bib 2464 US M45-49 72 39:28 7:26 2:40:20 4:34 2:07:12 5:39:00
721 Bib 2496 US M50-54 74 35:25 5:47 2:41:04 3:54 2:12:53 5:39:02
722 Bib 1158 US F25-29 16 34:59 6:17 2:55:10 3:04 1:59:35 5:39:04
723 Bib 2144 US F30-34 18 38:57 6:05 2:55:31 4:26 1:54:08 5:39:07
724 Bib 968 US M35-39 107 44:27 8:46 3:05:19 7:40 1:33:01 5:39:12
725 Bib 2319 US M35-39 108 38:15 6:55 2:59:23 4:28 1:50:16 5:39:17
726 Bib 365 US M40-44 105 34:38 6:39 2:52:22 3:28 2:02:11 5:39:18
727 Bib 1923 US M25-29 65 35:02 8:45 3:01:04 5:20 1:49:10 5:39:20
728 Bib 1078 US M25-29 66 32:46 10:47 3:04:09 5:06 1:46:34 5:39:21
729 Bib 1884 US M18-24 38 36:27 8:30 2:50:40 5:37 1:58:08 5:39:22
730 Bib 1246 US M35-39 109 36:41 8:35 2:43:26 6:41 2:04:08 5:39:31
730 Bib 881 US M50-54 75 31:46 7:28 2:46:35 5:49 2:07:53 5:39:31
732 Bib 1417 US M30-34 92 33:03 8:48 2:51:20 4:22 2:01:59 5:39:33
732 Bib 557 US M30-34 92 37:21 7:09 3:00:50 4:46 1:49:26 5:39:33
734 Bib 1159 US F25-29 17 36:37 6:01 2:54:42 2:59 1:59:22 5:39:42
734 Bib 1397 US M18-24 39 34:37 6:24 2:58:57 4:05 1:55:39 5:39:42
736 Bib 1468 US M30-34 94 35:38 9:15 2:53:51 5:15 1:55:44 5:39:43
736 Bib 688 US M35-39 110 35:30 7:08 3:01:58 4:24 1:50:43 5:39:43
738 Bib 521 US M50-54 76 34:06 7:48 2:51:28 7:22 1:59:01 5:39:44
739 Bib 1895 US M30-34 95 35:00 8:10 2:56:35 4:26 1:55:41 5:39:53
740 Bib 1518 US M50-54 77 35:19 7:07 2:47:02 5:07 2:05:18 5:39:54
740 Bib 1609 US M50-54 77 34:00 4:40 2:51:37 2:33 2:07:05 5:39:54
740 Bib 563 CA F50-54 8 30:34 6:33 2:53:13 6:06 2:03:29 5:39:54
743 Bib 2066 IT M30-34 96 33:25 8:44 3:00:48 4:49 1:52:12 5:39:58
744 Bib 1553 PR M45-49 73 34:24 10:28 2:49:00 5:26 2:00:43 5:40:02
744 Bib 169 US M60-64 18 37:57 5:40 2:49:55 3:01 2:03:28 5:40:02
746 Bib 2002 US M25-29 67 40:52 7:45 2:53:38 4:51 1:52:58 5:40:04
747 Bib 1223 GT M45-49 74 34:46 8:36 2:49:02 4:08 2:03:36 5:40:08
748 Bib 176 US M45-49 75 32:18 11:04 2:52:32 6:34 1:57:42 5:40:11
749 Bib 675 US M60-64 19 34:16 7:33 2:47:55 3:09 2:07:21 5:40:13
750 Bib 906 US F25-29 18 40:59 6:02 3:01:19 3:20 1:48:38 5:40:18
751 Bib 2414 US M35-39 111 38:03 7:38 2:44:44 3:33 2:06:21 5:40:20
752 Bib 1423 US M55-59 44 38:19 7:27 2:53:03 5:04 1:56:34 5:40:27
752 Bib 2404 US M40-44 106 35:55 8:07 2:49:55 2:52 2:03:39 5:40:27
754 Bib 1716 US M30-34 97 35:00 5:57 2:58:56 2:26 1:58:10 5:40:30
755 Bib 1784 US M45-49 76 29:53 5:46 3:00:16 3:23 2:01:22 5:40:41
755 Bib 2231 US F30-34 19 39:27 9:06 3:03:58 5:56 1:42:15 5:40:41
757 Bib 1657 US M35-39 112 33:38 7:02 2:51:05 5:02 2:04:01 5:40:48
758 Bib 2070 US F40-44 19 38:17 6:25 2:50:49 4:26 2:00:56 5:40:52
759 Bib 677 PR M25-29 68 30:14 8:21 3:00:50 4:59 1:56:30 5:40:53
760 Bib 2061 US M35-39 113 31:22 8:18 3:06:08 4:18 1:50:47 5:40:54
761 Bib 700 US F45-49 20 37:12 5:48 2:46:39 2:54 2:08:25 5:40:57
762 Bib 809 US M45-49 77 36:25 7:39 2:47:51 4:22 2:04:40 5:40:58
763 Bib 1049 US F45-49 21 37:21 6:40 2:48:49 3:11 2:05:05 5:41:06
764 Bib 2339 US M40-44 107 33:55 7:45 2:55:35 4:17 1:59:44 5:41:16
765 Bib 1244 DE F45-49 22 35:52 8:55 2:50:00 4:03 2:02:28 5:41:18
766 Bib 547 US M40-44 108 34:01 11:05 2:47:48 4:41 2:03:50 5:41:25
767 Bib 1438 US M50-54 79 35:58 7:04 2:54:45 5:45 1:57:54 5:41:26
768 Bib 1662 US M45-49 78 33:10 7:40 2:48:02 4:15 2:08:20 5:41:27
768 Bib 2463 US M45-49 78 41:20 8:41 2:52:38 7:03 1:51:44 5:41:27
770 Bib 717 US M50-54 80 33:19 7:17 2:55:38 5:06 2:00:11 5:41:31
771 Bib 2315 US M45-49 80 37:00 6:43 2:57:07 4:11 1:56:40 5:41:41
772 Bib 942 US M25-29 69 35:25 7:50 3:04:33 3:26 1:50:29 5:41:43
773 Bib 990 US M55-59 45 33:34 7:43 2:43:09 4:12 2:13:06 5:41:44
774 Bib 279 US M40-44 109 35:04 8:40 2:44:44 3:34 2:09:48 5:41:50
775 Bib 71 US M25-29 70 35:52 6:23 2:59:41 3:10 1:56:57 5:42:03
776 Bib 1843 US M25-29 71 30:54 8:57 3:05:22 4:38 1:52:24 5:42:14
777 Bib 1622 US F30-34 20 41:17 7:13 2:40:25 4:16 2:09:04 5:42:15
778 Bib 949 US M40-44 110 35:56 9:20 2:55:27 5:26 1:56:09 5:42:18
779 Bib 1231 US M30-34 98 36:58 7:43 2:50:23 3:40 2:03:43 5:42:27
780 Bib 1671 US M50-54 81 35:55 9:05 2:54:43 7:04 1:55:45 5:42:32
781 Bib 92 US M40-44 111 35:16 6:19 2:54:44 2:33 2:03:44 5:42:36
782 Bib 757 US F45-49 23 37:02 6:33 2:53:50 2:52 2:02:19 5:42:37
783 Bib 2053 US M40-44 112 31:23 6:56 2:57:40 3:10 2:03:30 5:42:40
784 Bib 645 CR M35-39 114 36:59 7:57 2:51:38 3:24 2:02:44 5:42:43
785 Bib 1656 US M50-54 82 32:43 7:32 2:57:44 3:57 2:00:50 5:42:45
786 Bib 1320 US F50-54 9 37:10 9:47 3:00:07 4:45 1:51:00 5:42:50
787 Bib 842 US F45-49 24 40:48 8:52 2:53:10 3:50 1:56:13 5:42:54
788 Bib 1772 US M40-44 113 33:24 7:35 3:08:54 5:48 1:47:14 5:42:55
789 Bib 158 US M50-54 83 35:55 6:27 2:40:52 3:12 2:16:32 5:42:57
790 Bib 86 BR F40-44 20 40:39 7:13 2:52:37 4:55 1:57:34 5:42:59
791 Bib 2220 US M35-39 115 32:10 10:21 3:03:28 5:33 1:51:32 5:43:04
792 Bib 2271 US M30-34 99 36:16 7:42 3:06:27 4:47 1:47:56 5:43:08
793 Bib 1134 US M45-49 81 34:45 6:15 3:03:32 4:06 1:54:38 5:43:16
794 Bib 283 US F40-44 21 36:49 7:08 2:54:15 3:51 2:01:19 5:43:22
795 Bib 840 US M55-59 46 35:22 8:48 2:48:13 5:02 2:05:58 5:43:23
796 Bib 2224 US M45-49 82 37:51 8:11 2:52:31 3:10 2:01:41 5:43:24
797 Bib 1639 CO M50-54 84 34:53 5:42 2:44:37 4:27 2:13:48 5:43:26
798 Bib 450 US M25-29 72 35:26 6:21 2:59:04 3:42 1:58:55 5:43:28
799 Bib 1472 US F50-54 10 36:24 6:57 2:47:22 4:02 2:08:43 5:43:29
800 Bib 1453 US M40-44 114 39:15 6:29 2:52:28 4:00 2:01:19 5:43:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.