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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 7 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1285 US M45-49 58 38:20 6:27 2:52:36 3:15 1:50:04 5:30:41
602 Bib 1625 MX M45-49 59 37:03 5:23 2:36:14 5:09 2:07:02 5:30:51
603 Bib 265 KY F45-49 16 36:42 6:07 2:48:24 2:49 1:57:04 5:31:07
604 Bib 925 US M40-44 90 34:11 7:58 2:48:57 4:00 1:56:03 5:31:09
605 Bib 350 US F40-44 14 33:41 6:00 2:57:04 2:47 1:51:38 5:31:10
606 Bib 128 US M60-64 15 35:56 7:48 2:45:41 4:56 1:56:53 5:31:14
607 Bib 819 US M18-24 30 33:02 9:13 2:47:25 8:31 1:53:15 5:31:25
608 Bib 974 US M30-34 79 32:53 6:08 2:38:06 3:58 2:10:28 5:31:32
609 Bib 2004 US M40-44 91 30:33 8:38 2:48:55 5:32 1:57:59 5:31:36
610 Bib 225 US M45-49 60 37:23 5:49 2:44:18 4:41 1:59:29 5:31:39
611 Bib 256 US F55-59 4 32:58 9:48 2:51:51 5:23 1:51:42 5:31:42
612 Bib 2331 US M25-29 55 35:58 7:30 3:05:09 3:57 1:39:14 5:31:48
613 Bib 337 US M40-44 92 41:19 7:44 2:45:21 3:52 1:53:36 5:31:52
614 Bib 451 AU F40-44 15 33:15 6:53 2:53:47 4:32 1:53:30 5:31:58
615 Bib 1282 US M50-54 63 37:07 8:25 2:40:33 4:45 2:01:09 5:32:00
616 Bib 1363 US M45-49 61 38:11 6:41 2:47:59 3:14 1:55:57 5:32:02
617 Bib 880 US M30-34 80 30:18 6:57 2:48:51 5:22 2:00:38 5:32:05
618 Bib 730 US M45-49 62 35:22 7:02 2:46:22 3:20 2:00:01 5:32:07
619 Bib 1727 US M25-29 56 33:30 9:25 3:02:21 4:49 1:42:03 5:32:08
620 Bib 1221 US M50-54 64 38:05 8:53 2:43:56 3:54 1:57:20 5:32:09
621 Bib 2359 US M25-29 57 40:36 6:13 2:58:43 4:43 1:41:57 5:32:11
622 Bib 1163 US M50-54 65 33:48 5:42 2:48:56 3:05 2:00:42 5:32:13
623 Bib 2403 US M25-29 58 30:58 8:03 2:50:06 5:22 1:57:47 5:32:15
624 Bib 2285 US M30-34 81 29:53 9:32 2:59:08 4:39 1:49:20 5:32:32
625 Bib 261 US F55-59 5 35:14 6:53 2:54:49 3:14 1:52:22 5:32:33
626 Bib 106 US M45-49 63 35:00 7:13 2:54:27 4:09 1:51:45 5:32:34
627 Bib 1796 US F30-34 15 37:49 7:13 2:53:41 3:51 1:50:09 5:32:44
628 Bib 492 US M40-44 93 34:55 8:45 2:37:01 5:09 2:06:55 5:32:45
629 Bib 1603 US M35-39 97 35:25 6:20 2:49:31 3:30 1:58:11 5:32:56
629 Bib 718 US M55-59 35 35:04 7:34 2:50:29 4:00 1:55:48 5:32:56
631 Bib 1072 US M40-44 94 35:10 8:41 2:34:15 4:30 2:10:22 5:32:57
632 Bib 1169 US M40-44 95 31:47 6:20 2:58:53 2:44 1:53:18 5:33:04
633 Bib 1860 US M30-34 82 30:54 8:10 2:41:57 4:44 2:07:31 5:33:15
634 Bib 913 US M45-49 64 32:47 6:17 2:59:06 3:05 1:52:00 5:33:16
635 Bib 807 US M25-29 59 35:29 7:25 2:42:47 5:32 2:02:10 5:33:23
636 Bib 1718 GB M50-54 66 37:52 8:08 2:47:16 5:13 1:54:57 5:33:26
637 Bib 2395 US M30-34 83 26:38 7:25 3:11:31 4:51 1:43:04 5:33:29
638 Bib 1872 US M18-24 31 36:46 8:14 3:07:44 3:59 1:36:54 5:33:36
639 Bib 1050 US F55-59 6 40:25 6:11 2:38:53 3:14 2:04:57 5:33:39
639 Bib 1287 US F35-39 15 29:58 5:50 2:49:10 3:17 2:05:25 5:33:39
641 Bib 1385 US M18-24 32 31:48 5:58 3:03:56 4:09 1:47:52 5:33:44
642 Bib 2007 US M55-59 36 35:35 3:26 2:50:51 6:38 1:57:18 5:33:47
643 Bib 1740 US M25-29 60 33:11 6:05 2:41:18 7:00 2:06:15 5:33:48
644 Bib 89 US F40-44 16 35:50 7:02 2:49:29 3:05 1:58:22 5:33:49
645 Bib 2471 BR M30-34 84 36:00 2:26 2:53:22 5:50 1:56:12 5:33:50
646 Bib 1902 US M35-39 98 32:02 6:41 2:49:19 4:23 2:01:26 5:33:52
647 Bib 1448 US M45-49 65 35:40 6:13 2:41:34 3:20 2:07:12 5:33:59
648 Bib 1537 CL M45-49 66 33:16 6:23 2:49:18 4:53 2:00:12 5:34:01
649 Bib 1522 US M30-34 85 32:38 7:24 3:01:57 5:02 1:47:03 5:34:04
650 Bib 2256 US F30-34 16 34:48 5:21 2:55:55 3:11 1:55:03 5:34:18
651 Bib 36 US M55-59 37 34:01 2:44 2:53:01 4:16 2:00:18 5:34:20
651 Bib 636 US M45-49 67 35:44 8:28 2:50:18 6:34 1:53:15 5:34:20
653 Bib 2308 US F25-29 12 33:31 6:31 2:58:04 3:31 1:52:49 5:34:27
654 Bib 1441 US M18-24 33 32:13 8:24 2:58:41 4:08 1:51:03 5:34:28
655 Bib 1551 US M35-39 99 33:08 6:03 3:01:17 3:42 1:50:19 5:34:29
655 Bib 908 US M35-39 99 35:41 6:16 2:52:02 3:58 1:56:32 5:34:29
657 Bib 2313 US M45-49 68 30:56 7:57 2:46:17 6:26 2:02:59 5:34:36
657 Bib 762 US M18-24 34 30:51 6:41 2:59:29 3:22 1:54:13 5:34:36
659 Bib 1702 US M35-39 101 39:16 7:50 2:45:41 3:24 1:58:25 5:34:37
660 Bib 2157 US M60-64 16 32:12 7:31 2:55:17 3:08 1:56:42 5:34:50
661 Bib 2037 US M45-49 69 37:46 7:24 2:55:29 5:02 1:49:17 5:34:58
662 Bib 2325 US M25-29 61 32:47 6:57 2:52:57 4:01 1:58:17 5:34:59
663 Bib 864 US M30-34 86 39:03 5:49 2:42:06 3:39 2:04:25 5:35:01
664 Bib 1826 US M30-34 87 34:51 12:22 2:40:25 12:54 1:54:30 5:35:02
665 Bib 585 US M50-54 67 38:32 6:16 2:43:31 3:22 2:03:25 5:35:05
666 Bib 1700 GB M40-44 96 32:38 6:25 2:54:15 4:10 1:57:42 5:35:11
667 Bib 449 US M55-59 38 29:54 8:08 2:47:44 4:29 2:04:56 5:35:12
668 Bib 612 US F35-39 16 32:21 6:16 3:09:15 3:27 1:43:59 5:35:17
669 Bib 2024 US M40-44 97 37:15 4:44 2:49:51 3:15 2:00:15 5:35:21
670 Bib 1695 US M35-39 102 37:24 9:52 2:49:48 3:32 1:54:55 5:35:30
670 Bib 2062 US F25-29 13 34:35 7:32 3:10:15 3:06 1:40:02 5:35:30
672 Bib 30 US M55-59 39 38:34 5:58 2:47:08 3:11 2:00:59 5:35:50
673 Bib 1119 US F65-69 1 34:38 9:08 3:01:57 3:54 1:46:15 5:35:51
674 Bib 2210 US M50-54 68 35:29 6:55 2:38:13 4:51 2:10:23 5:35:52
675 Bib 2383 US M35-39 103 35:20 8:57 2:37:51 4:25 2:09:25 5:35:58
676 Bib 2432 US M45-49 70 40:20 8:01 2:51:11 4:22 1:52:06 5:36:01
677 Bib 1399 US M25-29 62 35:49 9:44 2:43:20 5:10 2:02:04 5:36:06
678 Bib 2294 US M18-24 35 35:59 8:15 2:38:49 5:03 2:08:01 5:36:07
679 Bib 745 US F35-39 17 36:09 6:32 2:55:34 3:52 1:54:01 5:36:08
680 Bib 1907 CA M25-29 63 31:13 7:48 2:56:59 6:50 1:53:23 5:36:14
681 Bib 1713 KY M40-44 98 38:11 8:00 2:53:34 6:03 1:50:27 5:36:15
682 Bib 2326 US M18-24 36 39:41 5:34 2:53:21 3:04 1:54:36 5:36:17
683 Bib 2268 US M25-29 64 36:48 6:18 2:55:17 3:03 1:55:07 5:36:33
684 Bib 1332 US M55-59 40 33:10 7:52 2:54:43 3:14 1:57:35 5:36:34
685 Bib 973 US M30-34 88 37:09 6:02 2:53:27 3:24 1:56:34 5:36:36
686 Bib 1579 AR M45-49 71 30:26 8:45 2:47:51 4:30 2:05:09 5:36:40
687 Bib 292 US F50-54 7 32:25 5:20 2:55:13 2:39 2:01:04 5:36:42
688 Bib 2368 US F25-29 14 35:32 6:48 2:58:06 2:24 1:54:04 5:36:54
688 Bib 639 US M55-59 41 35:11 8:20 2:47:20 4:20 2:01:43 5:36:54
690 Bib 2217 US M50-54 69 33:19 8:26 2:41:27 6:25 2:07:26 5:37:02
691 Bib 1128 US M35-39 104 34:09 11:34 2:58:52 5:52 1:46:39 5:37:05
691 Bib 223 US M55-59 42 41:14 6:44 2:43:54 5:13 2:00:00 5:37:05
693 Bib 1130 US F35-39 18 34:07 11:36 2:58:55 5:48 1:46:39 5:37:06
694 Bib 1370 US M40-44 99 35:21 6:36 2:48:25 3:37 2:03:10 5:37:09
695 Bib 750 US M40-44 100 38:53 7:53 2:52:35 4:10 1:53:41 5:37:11
696 Bib 124 US M50-54 70 33:36 7:01 2:56:02 2:57 1:57:36 5:37:12
697 Bib 190 US M50-54 71 36:03 10:36 2:47:24 5:33 1:57:38 5:37:14
698 Bib 789 US M30-34 89 29:03 6:42 2:40:08 5:15 2:16:07 5:37:15
699 Bib 271 US M40-44 101 29:33 9:11 3:02:12 8:01 1:48:23 5:37:19
700 Bib 206 US F40-44 17 31:42 5:52 2:49:39 4:10 2:06:05 5:37:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.