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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 6 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 186 US F55-59 3 38:15 6:16 2:42:54 4:52 1:52:17 5:24:35
501 Bib 2113 US M40-44 75 35:14 6:17 2:48:25 3:13 1:51:26 5:24:35
503 Bib 1881 US M30-34 69 32:12 4:46 2:47:33 4:12 1:55:54 5:24:38
504 Bib 872 US M35-39 81 34:19 6:37 2:45:57 4:07 1:53:47 5:24:46
505 Bib 510 US M60-64 9 35:01 7:24 2:40:33 3:23 1:58:27 5:24:48
506 Bib 795 US F45-49 12 38:38 6:47 2:42:44 4:12 1:52:28 5:24:49
507 Bib 828 US F45-49 13 38:27 5:30 2:41:58 3:47 1:55:09 5:24:52
508 Bib 448 US M35-39 82 36:03 2:02 3:03:36 4:09 1:39:02 5:24:53
509 Bib 2174 US M18-24 25 33:15 7:32 2:49:32 3:15 1:51:23 5:24:55
510 Bib 2117 US M40-44 76 37:20 12:05 2:33:22 2:54 1:59:18 5:24:59
511 Bib 1160 US M65-69 2 32:36 6:39 2:39:46 4:41 2:01:26 5:25:09
511 Bib 52 US M40-44 77 33:33 5:42 2:42:27 4:25 1:59:02 5:25:09
513 Bib 2146 US M30-34 70 35:12 5:37 2:44:53 4:08 1:55:43 5:25:32
513 Bib 246 US M40-44 78 36:37 8:04 2:37:49 5:05 1:57:56 5:25:32
515 Bib 993 US M40-44 79 37:01 3:16 2:48:36 5:09 1:51:34 5:25:36
516 Bib 2022 US M40-44 80 33:51 8:15 2:52:47 4:53 1:45:56 5:25:42
517 Bib 831 US M45-49 51 36:50 7:14 2:45:45 4:20 1:51:35 5:25:44
518 Bib 957 CA M18-24 26 30:30 9:35 2:48:10 5:49 1:51:56 5:26:00
519 Bib 2298 US M30-34 71 35:39 7:12 2:40:31 4:54 1:57:52 5:26:08
520 Bib 1632 CO M35-39 83 37:45 8:38 2:33:36 5:53 2:00:24 5:26:15
520 Bib 1665 US F40-44 13 36:18 6:34 2:48:42 6:46 1:47:55 5:26:15
522 Bib 765 US M60-64 10 38:14 7:03 2:43:06 3:42 1:54:16 5:26:22
523 Bib 2434 US M55-59 26 37:21 8:45 2:48:20 5:47 1:46:10 5:26:24
524 Bib 2200 US M30-34 72 38:58 1:49 2:53:04 3:28 1:49:10 5:26:29
525 Bib 259 US M60-64 11 34:50 7:33 2:38:29 4:37 2:01:04 5:26:33
526 Bib 506 US M50-54 52 35:17 4:48 2:49:57 4:21 1:52:11 5:26:35
527 Bib 2497 US M40-44 81 38:21 8:33 2:51:53 6:57 1:40:52 5:26:36
528 Bib 194 US F30-34 12 34:53 5:55 2:48:12 4:22 1:53:18 5:26:41
529 Bib 1454 US M45-49 52 35:35 5:59 2:48:37 2:17 1:54:18 5:26:46
529 Bib 2307 US M25-29 51 33:46 5:54 2:47:36 4:09 1:55:21 5:26:46
531 Bib 1726 US M35-39 84 38:39 7:54 2:47:17 3:00 1:49:57 5:26:47
532 Bib 1343 AR F35-39 11 39:19 7:27 2:45:22 3:01 1:51:42 5:26:51
532 Bib 198 US M40-44 82 30:02 7:51 2:52:12 4:02 1:52:43 5:26:51
534 Bib 218 US F35-39 12 42:12 4:36 2:42:44 2:53 1:54:30 5:26:54
535 Bib 682 US M40-44 83 33:16 5:52 2:43:40 3:35 2:00:36 5:26:59
536 Bib 2467 US M40-44 84 34:25 8:47 2:50:08 4:33 1:49:07 5:27:00
537 Bib 1456 US M45-49 53 32:43 5:28 2:49:12 3:15 1:56:24 5:27:03
538 Bib 462 ES M50-54 53 36:49 7:27 2:39:33 4:55 1:58:23 5:27:07
539 Bib 1841 US M35-39 85 41:21 5:29 3:04:36 3:53 1:31:56 5:27:15
539 Bib 380 US M55-59 27 33:44 8:20 2:52:15 5:46 1:47:09 5:27:15
541 Bib 1061 US M35-39 86 35:39 9:40 2:46:56 3:58 1:51:03 5:27:16
542 Bib 392 US M30-34 73 32:58 5:48 2:46:59 5:29 1:56:06 5:27:20
543 Bib 58 US M18-24 27 33:47 6:37 2:54:58 3:48 1:48:18 5:27:27
544 Bib 1048 US M50-54 54 33:02 9:02 2:41:34 5:06 1:58:45 5:27:28
545 Bib 1129 US M55-59 28 34:05 10:56 2:39:02 3:58 1:59:28 5:27:29
546 Bib 314 US M50-54 55 35:28 6:37 2:51:02 3:45 1:50:44 5:27:37
547 Bib 1914 US F25-29 11 36:58 6:10 2:45:26 3:13 1:55:51 5:27:38
547 Bib 2345 US M40-44 85 30:26 6:33 2:49:14 3:36 1:57:49 5:27:38
549 Bib 1502 US M35-39 87 31:21 7:26 2:59:03 3:56 1:45:56 5:27:41
549 Bib 1926 US M18-24 28 30:20 6:27 3:00:19 4:34 1:46:01 5:27:41
551 Bib 1225 US M25-29 52 35:04 7:32 2:39:25 3:25 2:02:19 5:27:46
552 Bib 167 US M35-39 88 34:26 5:37 2:50:13 4:22 1:53:10 5:27:48
552 Bib 280 US M60-64 12 33:55 8:47 2:41:56 4:59 1:58:12 5:27:48
554 Bib 1847 US M18-24 29 34:00 7:03 2:44:06 4:11 1:58:34 5:27:53
555 Bib 1738 US M25-29 53 32:59 5:53 2:42:36 3:58 2:02:32 5:27:58
555 Bib 659 US M50-54 56 36:54 6:17 2:33:08 6:08 2:05:31 5:27:58
557 Bib 602 US M50-54 57 34:45 7:03 2:40:21 4:05 2:02:01 5:28:15
558 Bib 1608 US F45-49 14 33:22 5:47 2:52:05 3:22 1:53:40 5:28:16
559 Bib 799 US M60-64 13 32:18 9:38 2:45:11 5:27 1:55:44 5:28:17
560 Bib 357 US M50-54 58 31:53 9:03 2:50:11 4:41 1:52:31 5:28:18
561 Bib 2369 US M45-49 54 32:57 8:43 2:44:24 4:24 1:57:51 5:28:19
562 Bib 2343 US M35-39 89 32:55 5:55 2:41:40 3:32 2:04:18 5:28:20
563 Bib 1951 US M35-39 90 31:59 6:33 2:54:17 4:34 1:51:00 5:28:23
564 Bib 533 US F35-39 13 32:03 5:21 2:46:49 4:44 1:59:28 5:28:25
565 Bib 1548 US M60-64 14 37:01 10:41 2:51:18 5:34 1:43:52 5:28:26
566 Bib 586 US M55-59 29 32:08 9:25 2:50:11 4:24 1:52:18 5:28:27
567 Bib 849 US M55-59 30 28:02 4:57 2:43:58 2:46 2:08:46 5:28:28
568 Bib 130 US M55-59 31 30:50 6:48 2:46:01 6:13 1:58:41 5:28:33
569 Bib 212 US F50-54 5 37:36 6:14 2:50:41 5:36 1:48:30 5:28:37
570 Bib 99 US M40-44 86 29:52 5:57 2:41:57 5:27 2:05:26 5:28:39
571 Bib 2175 US M35-39 91 36:00 8:28 2:48:45 3:56 1:51:39 5:28:48
572 Bib 710 US M55-59 32 35:07 5:52 2:37:53 3:56 2:06:04 5:28:52
573 Bib 1268 FR M30-34 74 39:34 9:05 2:49:24 3:32 1:47:18 5:28:53
574 Bib 686 US M35-39 92 33:52 9:48 2:55:10 4:45 1:45:24 5:29:00
575 Bib 201 US F50-54 6 34:43 6:10 2:45:56 3:11 1:59:00 5:29:01
576 Bib 961 US F30-34 13 31:18 6:42 2:55:24 3:56 1:51:42 5:29:02
577 Bib 1686 US M30-34 75 35:16 5:33 2:43:12 2:44 2:02:18 5:29:03
577 Bib 447 US F35-39 14 30:02 6:03 3:09:29 3:54 1:39:35 5:29:03
579 Bib 1682 US M55-59 33 31:02 6:29 3:00:02 6:18 1:45:17 5:29:08
580 Bib 729 US M50-54 59 35:16 5:58 2:47:05 2:45 1:58:05 5:29:10
581 Bib 1000 US M45-49 55 35:36 5:52 2:56:55 2:48 1:48:08 5:29:18
582 Bib 1709 US M50-54 60 37:41 8:38 2:46:36 3:52 1:52:43 5:29:31
583 Bib 118 US M40-44 87 35:34 5:31 2:47:38 4:19 1:56:37 5:29:38
584 Bib 1344 US M50-54 61 37:00 7:30 2:47:37 3:56 1:53:45 5:29:48
584 Bib 1894 US M30-34 76 30:00 9:34 2:48:53 4:41 1:56:40 5:29:48
586 Bib 2292 US M40-44 88 34:01 8:01 2:46:01 5:35 1:56:11 5:29:49
587 Bib 1697 CA M45-49 56 37:06 10:01 2:45:42 7:34 1:49:27 5:29:51
588 Bib 904 US M45-49 57 35:05 8:21 2:37:10 5:40 2:03:38 5:29:54
589 Bib 1367 US M35-39 93 32:58 10:10 2:49:26 5:56 1:51:25 5:29:55
590 Bib 351 NL M50-54 62 31:17 6:07 2:45:04 3:53 2:03:37 5:29:58
591 Bib 2228 US M35-39 94 35:53 10:33 2:47:34 4:36 1:51:24 5:30:00
592 Bib 320 US M40-44 89 32:52 5:20 2:56:03 7:48 1:48:00 5:30:03
592 Bib 607 US M35-39 95 34:19 9:15 2:49:02 5:42 1:51:45 5:30:03
594 Bib 1308 US M30-34 77 30:50 6:25 2:57:25 4:24 1:51:06 5:30:10
595 Bib 122 US M55-59 34 37:55 6:58 2:39:43 3:16 2:02:30 5:30:21
596 Bib 313 US M30-34 78 29:56 5:24 2:45:33 3:11 2:06:24 5:30:28
597 Bib 644 US M35-39 96 33:50 7:55 2:46:18 4:47 1:57:40 5:30:29
598 Bib 2260 US F30-34 14 37:30 6:31 2:58:04 4:34 1:44:00 5:30:38
599 Bib 2222 US F45-49 15 38:37 7:17 2:56:46 4:12 1:43:47 5:30:39
599 Bib 461 US M25-29 54 41:36 6:16 2:39:27 3:10 2:00:11 5:30:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.