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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 5 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 417 US M25-29 46 42:03 6:41 2:39:37 4:59 1:44:51 5:18:11
402 Bib 1959 US M35-39 67 42:28 5:32 2:30:06 3:21 1:56:48 5:18:15
403 Bib 641 US M35-39 68 35:48 6:39 2:47:27 3:22 1:45:00 5:18:17
404 Bib 305 US M45-49 37 36:22 10:00 2:48:45 4:33 1:38:46 5:18:26
404 Bib 833 US M50-54 43 34:21 7:58 2:41:47 5:24 1:48:55 5:18:26
406 Bib 1464 US M50-54 44 32:11 5:33 3:01:24 4:58 1:34:22 5:18:29
407 Bib 1744 PR F40-44 8 41:01 5:17 2:46:09 2:10 1:43:54 5:18:31
407 Bib 183 US F45-49 8 34:45 6:29 2:49:37 3:22 1:44:19 5:18:31
409 Bib 1113 US M50-54 45 29:32 8:30 2:35:36 4:13 2:00:49 5:18:40
410 Bib 2484 US M30-34 57 35:50 6:42 2:46:08 4:53 1:45:18 5:18:51
411 Bib 2415 US M25-29 47 33:42 8:55 2:45:18 5:39 1:45:18 5:18:52
412 Bib 672 US M60-64 6 31:42 7:27 2:47:10 4:28 1:48:07 5:18:54
413 Bib 837 US M40-44 61 31:37 7:04 2:40:25 5:56 1:54:04 5:19:06
414 Bib 1201 US F60-64 1 30:43 5:43 2:41:50 3:08 1:57:45 5:19:09
415 Bib 1115 US M50-54 46 33:21 7:49 2:42:28 3:45 1:51:48 5:19:11
415 Bib 1918 CA M35-39 69 32:50 5:42 2:47:29 3:34 1:49:36 5:19:11
417 Bib 2436 US M45-49 38 30:25 7:03 2:38:11 4:38 1:58:55 5:19:13
418 Bib 2258 US M35-39 70 33:54 6:14 2:47:24 3:46 1:47:57 5:19:14
419 Bib 1663 US M30-34 58 35:28 6:44 2:37:07 3:00 1:56:59 5:19:18
419 Bib 827 US M40-44 62 32:48 5:48 2:33:17 2:39 2:04:46 5:19:18
421 Bib 876 US F40-44 9 37:33 6:57 2:40:40 3:16 1:50:54 5:19:21
422 Bib 275 US M55-59 20 34:14 5:36 2:50:20 3:06 1:46:07 5:19:23
423 Bib 794 US M50-54 47 39:31 6:09 2:41:11 4:00 1:48:34 5:19:27
424 Bib 761 US F55-59 1 32:03 4:49 2:52:23 2:56 1:47:17 5:19:28
425 Bib 2245 US M35-39 71 33:33 8:55 2:39:31 4:07 1:53:23 5:19:29
426 Bib 1533 BR F45-49 9 35:15 6:23 2:50:11 5:01 1:42:39 5:19:30
427 Bib 154 US M45-49 39 31:54 7:00 2:41:29 3:15 1:55:58 5:19:35
428 Bib 1111 US M30-34 59 32:32 6:46 2:46:40 4:49 1:49:06 5:19:52
429 Bib 610 US M50-54 48 33:56 7:14 2:40:05 5:11 1:53:30 5:19:56
430 Bib 793 US M45-49 40 35:13 6:35 2:47:00 5:25 1:45:45 5:19:57
431 Bib 540 US M40-44 63 37:20 6:15 2:43:55 3:38 1:48:54 5:20:01
432 Bib 2165 US M40-44 64 30:28 2:51 2:43:22 4:08 1:59:17 5:20:06
433 Bib 463 US M40-44 65 32:50 6:37 2:47:38 4:35 1:48:32 5:20:11
434 Bib 312 US M55-59 21 33:06 7:44 2:31:02 4:36 2:03:46 5:20:13
435 Bib 2011 US M18-24 24 29:53 7:38 3:02:17 6:13 1:34:16 5:20:18
436 Bib 157 US M35-39 72 36:53 6:01 2:48:55 3:25 1:45:08 5:20:22
437 Bib 790 US M50-54 49 35:15 7:17 2:39:59 3:45 1:54:16 5:20:31
438 Bib 2186 US F45-49 10 36:48 7:28 2:47:07 3:34 1:45:44 5:20:41
439 Bib 1932 US M40-44 66 37:29 5:58 2:45:03 3:34 1:49:02 5:21:06
440 Bib 1585 VE M30-34 60 40:02 5:33 2:54:35 3:10 1:37:46 5:21:07
440 Bib 1633 UY F40-44 10 39:48 5:26 2:39:05 3:01 1:53:47 5:21:07
442 Bib 983 US M30-34 61 34:48 6:26 2:45:29 4:01 1:50:24 5:21:08
443 Bib 987 US M45-49 41 34:46 7:11 2:41:05 3:36 1:54:37 5:21:16
444 Bib 1412 US F35-39 8 31:50 5:45 2:52:08 4:00 1:47:37 5:21:20
445 Bib 339 US M45-49 42 35:23 6:25 2:36:51 2:49 1:59:54 5:21:22
446 Bib 2440 US M45-49 43 32:44 7:16 2:44:33 4:43 1:52:10 5:21:25
447 Bib 2329 US M25-29 48 35:04 1:50 2:50:46 3:04 1:50:44 5:21:28
448 Bib 646 US M40-44 67 37:01 7:25 2:37:16 4:18 1:55:29 5:21:29
449 Bib 1284 US F40-44 11 32:05 5:23 2:55:10 4:18 1:44:35 5:21:31
450 Bib 408 NL M60-64 7 40:08 6:42 2:33:41 4:16 1:56:49 5:21:37
451 Bib 1434 US M40-44 68 30:11 7:27 2:48:32 3:48 1:51:39 5:21:39
452 Bib 1687 US M35-39 73 35:05 8:01 2:33:06 5:08 2:00:23 5:21:44
452 Bib 308 US F50-54 4 37:42 6:29 2:45:40 3:53 1:48:00 5:21:44
452 Bib 749 US M25-29 49 30:51 7:49 2:49:39 8:03 1:45:21 5:21:44
455 Bib 85 US M35-39 74 31:18 7:19 2:48:47 2:50 1:51:31 5:21:45
456 Bib 1492 US M30-34 62 35:48 7:59 2:48:28 4:23 1:45:09 5:21:48
456 Bib 711 US F18-24 7 28:55 4:56 2:58:00 3:02 1:46:55 5:21:48
458 Bib 1521 GB M45-49 44 33:10 8:59 2:42:45 4:14 1:52:41 5:21:50
459 Bib 1065 US M45-49 45 37:43 6:50 2:46:14 4:06 1:46:59 5:21:52
459 Bib 1273 US M35-39 75 35:30 6:10 2:36:28 2:55 2:00:49 5:21:52
461 Bib 347 US M30-34 63 32:34 8:42 2:35:18 6:29 1:58:50 5:21:54
462 Bib 1524 US M30-34 64 33:26 6:47 2:53:24 2:59 1:45:27 5:22:03
462 Bib 1602 US M35-39 76 33:18 6:10 2:45:56 3:27 1:53:13 5:22:03
462 Bib 324 BR M35-39 76 37:38 5:43 2:38:12 2:00 1:58:30 5:22:03
465 Bib 147 BR F30-34 9 39:19 6:28 2:44:06 5:57 1:46:20 5:22:10
466 Bib 1854 US F18-24 8 33:29 5:35 2:50:47 3:09 1:49:11 5:22:11
467 Bib 1909 US F40-44 12 37:00 6:00 2:48:06 5:43 1:45:23 5:22:12
467 Bib 2137 US M50-54 50 34:12 6:36 2:48:17 4:45 1:48:23 5:22:12
469 Bib 959 US M40-44 69 40:27 9:16 2:48:37 3:36 1:40:22 5:22:18
470 Bib 2097 US M55-59 22 30:43 6:37 2:39:02 3:38 2:02:21 5:22:20
471 Bib 1846 US F55-59 2 32:59 7:37 2:46:57 3:38 1:51:09 5:22:21
472 Bib 1374 US M40-44 70 39:59 8:37 2:35:23 5:14 1:53:09 5:22:22
473 Bib 2147 US M30-34 65 44:23 6:32 2:48:58 3:33 1:39:01 5:22:25
474 Bib 137 US F35-39 9 33:47 8:01 2:49:12 6:13 1:45:21 5:22:34
475 Bib 1281 US M40-44 71 43:42 6:54 2:31:55 4:32 1:55:40 5:22:43
476 Bib 77 US M55-59 23 32:35 7:25 2:47:49 3:44 1:51:19 5:22:52
477 Bib 1850 US F30-34 10 32:20 6:49 2:46:37 4:45 1:52:28 5:22:59
478 Bib 946 US M45-49 46 31:16 6:19 2:37:25 4:02 2:04:15 5:23:17
479 Bib 2216 US M25-29 50 33:46 6:35 2:46:34 3:28 1:53:01 5:23:25
479 Bib 67 US M60-64 8 34:53 4:47 2:43:12 2:48 1:57:45 5:23:25
481 Bib 2254 US M30-34 66 33:20 9:13 2:55:37 3:05 1:42:12 5:23:26
482 Bib 134 US M40-44 72 34:14 8:24 2:33:07 5:32 2:02:16 5:23:33
482 Bib 2100 US F25-29 10 32:47 5:51 2:53:06 3:50 1:47:59 5:23:33
484 Bib 1195 US M45-49 47 33:48 7:15 2:46:42 4:55 1:51:03 5:23:43
485 Bib 204 US F45-49 11 36:15 5:25 2:54:53 3:44 1:43:26 5:23:44
486 Bib 1184 US M30-34 67 32:06 8:20 2:53:26 3:30 1:46:25 5:23:47
487 Bib 746 CA M30-34 68 31:58 6:39 2:46:35 3:14 1:55:25 5:23:51
488 Bib 322 GB M55-59 24 36:00 7:17 2:48:57 4:40 1:47:01 5:23:54
489 Bib 435 US M40-44 73 41:18 7:15 2:42:33 5:27 1:47:23 5:23:56
489 Bib 764 US F30-34 11 33:47 6:32 3:05:09 3:49 1:34:38 5:23:56
491 Bib 2027 US M45-49 48 37:31 7:50 2:53:27 3:49 1:41:27 5:24:03
492 Bib 345 US M55-59 25 32:36 6:59 2:31:55 3:47 2:08:46 5:24:04
493 Bib 1307 US M35-39 78 33:21 8:14 2:45:06 9:10 1:48:14 5:24:05
493 Bib 758 US M45-49 49 33:13 7:16 2:54:28 4:13 1:44:55 5:24:05
495 Bib 325 US F35-39 10 32:11 5:42 2:57:16 4:01 1:45:02 5:24:12
496 Bib 1272 VE M40-44 74 40:29 7:57 2:38:58 4:52 1:52:03 5:24:19
497 Bib 1805 US M50-54 51 33:12 5:31 2:47:34 3:35 1:54:31 5:24:23
498 Bib 2473 US M35-39 79 31:06 6:49 2:48:14 6:23 1:51:56 5:24:29
499 Bib 1889 US M45-49 50 35:13 7:15 2:36:30 4:48 2:00:47 5:24:32
499 Bib 826 US M35-39 80 31:48 7:36 2:48:45 6:26 1:49:58 5:24:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.