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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 4 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1605 US M60-64 3 37:11 5:58 2:32:50 3:11 1:50:16 5:09:27
302 Bib 923 US M25-29 39 30:47 6:12 2:43:11 3:41 1:45:38 5:09:28
303 Bib 2418 US F25-29 4 26:42 5:58 2:54:35 3:29 1:38:51 5:09:34
304 Bib 657 US M45-49 27 36:54 6:36 2:39:09 3:37 1:43:48 5:10:05
305 Bib 377 US M65-69 1 31:59 4:46 2:33:36 4:14 1:55:37 5:10:13
306 Bib 1797 US M35-39 54 33:29 6:53 2:38:15 3:06 1:48:35 5:10:17
307 Bib 1182 US M35-39 55 32:20 6:09 2:46:06 5:17 1:40:27 5:10:18
308 Bib 1953 VE M40-44 53 36:50 6:01 2:35:25 3:46 1:48:20 5:10:21
309 Bib 2272 US M50-54 30 34:50 8:08 2:36:46 3:20 1:47:18 5:10:22
309 Bib 343 US M50-54 30 37:44 7:06 2:34:37 3:41 1:47:13 5:10:22
311 Bib 1467 US F30-34 5 33:38 6:06 2:48:46 3:23 1:38:35 5:10:27
311 Bib 404 MX M45-49 28 39:11 6:56 2:39:14 3:03 1:42:03 5:10:27
313 Bib 2310 US M35-39 56 34:34 7:37 2:50:39 3:29 1:34:09 5:10:28
313 Bib 242 PE M40-44 54 31:28 6:33 2:38:01 2:46 1:51:40 5:10:28
315 Bib 1948 US M18-24 17 36:53 6:22 2:38:55 3:20 1:45:04 5:10:34
316 Bib 177 US M50-54 32 35:33 5:57 2:32:53 3:48 1:52:41 5:10:52
316 Bib 2332 US M25-29 40 37:49 5:20 2:34:05 3:17 1:50:21 5:10:52
318 Bib 687 US M25-29 41 35:14 5:45 2:50:21 3:52 1:35:45 5:10:56
319 Bib 1217 US F25-29 5 33:03 7:36 2:37:28 5:50 1:47:03 5:10:59
320 Bib 243 US F40-44 4 34:06 2:11 2:38:14 2:02 1:54:35 5:11:07
321 Bib 244 US M55-59 14 34:31 8:14 2:39:53 5:33 1:42:59 5:11:10
322 Bib 1446 CA M50-54 33 35:58 6:11 2:34:49 5:44 1:48:28 5:11:11
323 Bib 293 EC M40-44 55 38:52 8:18 2:46:57 4:15 1:32:50 5:11:12
324 Bib 589 US M35-39 57 35:26 6:15 2:41:20 2:58 1:45:14 5:11:13
325 Bib 2131 US M30-34 48 32:35 6:28 2:52:45 2:55 1:36:34 5:11:17
326 Bib 783 US M45-49 29 38:30 8:26 2:45:53 4:43 1:33:46 5:11:18
327 Bib 1218 US F25-29 6 31:54 4:31 2:52:18 3:35 1:39:11 5:11:28
328 Bib 73 US M50-54 34 35:01 6:53 2:33:06 4:19 1:52:11 5:11:30
329 Bib 709 US M55-59 15 34:50 7:29 2:32:51 5:25 1:51:01 5:11:36
330 Bib 94 DE F18-24 4 34:33 5:00 2:42:17 2:01 1:48:09 5:12:01
331 Bib 2214 US M55-59 16 33:42 5:42 2:37:24 5:30 1:49:51 5:12:09
331 Bib 278 US M45-49 30 35:44 7:24 2:33:00 5:57 1:50:05 5:12:09
333 Bib 317 US M50-54 35 33:26 5:37 2:40:56 5:22 1:46:59 5:12:20
334 Bib 423 US F45-49 6 36:35 6:01 2:46:59 2:42 1:40:04 5:12:22
335 Bib 1229 GT M35-39 58 34:47 6:48 2:39:11 3:27 1:48:10 5:12:23
336 Bib 1515 OM M25-29 42 34:03 6:08 2:45:25 3:37 1:43:13 5:12:27
337 Bib 1897 US M18-24 18 36:55 5:42 3:00:37 4:39 1:24:37 5:12:30
338 Bib 2299 US M35-39 59 37:19 6:06 2:30:40 4:28 1:53:58 5:12:32
339 Bib 2069 US M40-44 56 37:32 8:09 2:38:32 4:57 1:43:26 5:12:37
340 Bib 1303 CA F25-29 7 34:49 7:33 2:42:45 3:39 1:43:54 5:12:40
340 Bib 2393 US M25-29 43 34:06 5:57 2:53:15 7:24 1:31:58 5:12:40
342 Bib 1383 US M55-59 17 36:29 9:06 2:38:27 5:49 1:42:51 5:12:42
343 Bib 1402 US M18-24 19 35:33 6:05 2:37:40 2:24 1:51:03 5:12:46
344 Bib 1838 US M18-24 20 31:56 4:55 2:57:31 3:48 1:35:15 5:13:24
345 Bib 2406 US M25-29 44 35:22 7:26 2:43:33 5:32 1:41:36 5:13:30
346 Bib 2001 US M25-29 45 27:52 7:16 2:53:48 4:12 1:40:24 5:13:31
347 Bib 336 US M40-44 57 44:09 5:28 2:33:53 2:14 1:48:08 5:13:53
348 Bib 633 US M30-34 49 35:36 4:36 2:34:11 3:38 1:56:00 5:14:00
349 Bib 485 VE F30-34 6 42:11 5:21 2:41:43 4:22 1:40:31 5:14:08
350 Bib 2399 US M18-24 21 32:55 4:58 2:47:09 2:28 1:46:40 5:14:11
351 Bib 364 US M50-54 36 32:32 7:52 2:43:12 3:08 1:47:29 5:14:14
352 Bib 205 US M35-39 60 36:18 6:30 2:43:13 2:22 1:45:53 5:14:16
353 Bib 1118 DE M55-59 18 37:01 9:00 2:41:08 5:03 1:42:10 5:14:21
353 Bib 142 CA M60-64 4 34:37 9:37 2:39:28 5:34 1:45:04 5:14:21
355 Bib 2215 US M50-54 37 34:42 7:08 2:36:24 6:02 1:50:11 5:14:27
356 Bib 2509 US M18-24 22 28:07 5:13 2:54:32 4:19 1:42:20 5:14:30
357 Bib 759 US M50-54 38 36:37 8:47 2:25:22 2:29 2:01:18 5:14:33
358 Bib 1372 VE M35-39 61 44:12 7:20 2:36:59 2:44 1:43:22 5:14:36
359 Bib 1362 US M40-44 58 38:16 8:09 2:41:38 3:43 1:42:56 5:14:41
360 Bib 2197 CO M30-34 50 35:14 5:42 2:56:45 2:37 1:34:34 5:14:51
361 Bib 323 US M50-54 39 32:31 7:44 2:38:05 6:34 1:50:04 5:14:59
361 Bib 692 US F18-24 5 32:31 4:58 2:51:15 2:08 1:44:07 5:14:59
363 Bib 1474 US M45-49 31 36:52 6:39 2:34:56 4:21 1:52:18 5:15:06
364 Bib 1203 US M55-59 19 31:20 6:40 2:39:42 4:15 1:53:14 5:15:11
365 Bib 2337 US M30-34 51 34:02 8:40 2:43:17 5:32 1:43:49 5:15:20
366 Bib 234 US M30-34 52 39:17 6:18 2:33:52 3:40 1:52:19 5:15:26
367 Bib 579 US F35-39 6 39:17 5:14 2:40:53 3:43 1:46:30 5:15:37
368 Bib 188 US F40-44 5 35:48 6:16 2:42:58 4:43 1:45:57 5:15:42
369 Bib 726 US M40-44 59 38:11 5:59 2:37:39 3:23 1:50:32 5:15:44
370 Bib 1270 US M50-54 40 34:00 7:18 2:42:32 3:20 1:48:47 5:15:57
371 Bib 2454 US M35-39 62 36:18 6:02 2:40:47 3:32 1:49:20 5:15:59
372 Bib 487 US M35-39 63 33:50 7:47 2:40:50 5:11 1:48:28 5:16:05
373 Bib 1260 US M30-34 53 30:24 8:00 2:50:17 3:53 1:43:37 5:16:10
374 Bib 1769 US F25-29 8 28:14 4:21 2:54:04 2:19 1:47:16 5:16:14
375 Bib 224 US F50-54 2 35:58 6:14 2:33:02 3:06 1:57:55 5:16:15
376 Bib 658 US M45-49 32 38:31 6:32 2:35:22 4:18 1:51:36 5:16:19
377 Bib 1040 US M30-34 54 35:11 7:11 2:38:29 4:14 1:51:19 5:16:25
378 Bib 1166 US M45-49 33 33:55 4:51 2:30:51 2:48 2:04:07 5:16:32
378 Bib 775 US F40-44 6 36:31 7:15 2:46:18 3:03 1:43:25 5:16:32
380 Bib 1545 US F50-54 3 31:15 5:52 2:42:33 3:29 1:53:29 5:16:38
381 Bib 2188 US M30-34 55 34:07 5:52 2:41:02 4:17 1:51:20 5:16:39
382 Bib 1640 US M45-49 34 34:57 5:35 2:37:22 3:08 1:55:41 5:16:42
383 Bib 2447 CA M30-34 56 34:13 5:20 2:39:38 3:18 1:54:21 5:16:50
384 Bib 260 US F45-49 7 35:05 5:46 2:47:48 2:55 1:45:26 5:17:01
384 Bib 587 CR M35-39 64 34:56 5:57 2:41:38 2:51 1:51:39 5:17:01
386 Bib 120 US M45-49 35 33:44 5:40 2:53:44 2:55 1:41:08 5:17:12
387 Bib 1955 US M50-54 41 36:53 6:11 2:34:17 4:09 1:55:45 5:17:15
388 Bib 1261 US F30-34 7 32:13 8:08 2:45:27 4:08 1:47:26 5:17:22
389 Bib 2328 US F30-34 8 29:01 5:51 2:53:02 3:36 1:45:54 5:17:23
390 Bib 1658 US F40-44 7 34:41 5:19 2:36:39 2:16 1:58:29 5:17:24
391 Bib 786 US M60-64 5 36:41 6:54 2:40:03 3:11 1:50:40 5:17:29
392 Bib 1681 US M50-54 42 32:24 5:59 2:42:24 5:29 1:51:19 5:17:35
393 Bib 706 GT M45-49 36 36:26 6:13 2:38:11 3:34 1:53:14 5:17:38
394 Bib 1435 US M18-24 23 29:55 7:35 2:52:32 4:21 1:43:16 5:17:40
395 Bib 2431 PE M35-39 65 31:58 8:12 2:51:58 4:19 1:41:30 5:17:58
396 Bib 229 US M35-39 66 34:52 7:03 2:38:21 3:57 1:53:46 5:17:59
397 Bib 1085 US F35-39 7 32:39 5:55 2:44:47 2:37 1:52:03 5:18:00
398 Bib 2257 MX F18-24 6 32:46 4:01 2:49:28 2:27 1:49:22 5:18:05
399 Bib 1963 US F25-29 9 35:53 9:02 2:47:46 6:00 1:39:27 5:18:08
400 Bib 1005 US M40-44 60 43:03 6:18 2:31:51 4:13 1:52:45 5:18:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.