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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 10 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 384 US F50-54 16 34:44 7:39 2:49:46 3:45 2:13:32 5:49:26
902 Bib 1014 US F40-44 28 35:21 7:16 3:04:42 4:29 1:57:42 5:49:29
902 Bib 2356 US M30-34 110 41:11 6:17 2:58:25 4:19 1:59:17 5:49:29
904 Bib 1356 US M45-49 90 39:42 8:00 2:57:00 5:30 1:59:28 5:49:40
904 Bib 770 US F40-44 29 38:11 5:30 2:45:11 2:12 2:18:36 5:49:40
906 Bib 1476 US M35-39 128 37:22 7:26 2:46:20 3:59 2:14:33 5:49:41
906 Bib 310 JM M45-49 91 42:20 11:50 2:47:37 6:36 2:01:18 5:49:41
908 Bib 1390 US M50-54 93 47:24 2:01 2:44:37 2:55 2:12:46 5:49:42
909 Bib 2149 US M25-29 80 32:59 11:28 3:09:08 7:55 1:48:20 5:49:49
910 Bib 1380 US M40-44 128 33:08 10:25 2:47:11 5:44 2:13:24 5:49:52
910 Bib 1396 US M50-54 94 35:25 6:41 2:50:30 5:09 2:12:07 5:49:52
912 Bib 2472 US M50-54 95 31:05 9:01 2:51:55 8:02 2:09:51 5:49:53
913 Bib 1012 US M60-64 23 34:19 9:03 3:06:53 4:48 1:54:57 5:49:59
914 Bib 911 US M45-49 92 33:20 11:15 2:49:22 5:51 2:10:16 5:50:05
915 Bib 1949 US M40-44 129 34:42 8:19 2:54:57 4:22 2:07:48 5:50:08
915 Bib 28 US F45-49 30 35:34 5:37 2:43:41 3:42 2:21:34 5:50:08
917 Bib 464 US M35-39 129 39:04 7:33 2:58:51 4:23 2:00:18 5:50:09
918 Bib 1853 US M40-44 130 35:24 8:48 2:53:24 5:02 2:07:31 5:50:10
918 Bib 437 US M25-29 81 33:53 10:36 3:08:04 8:53 1:48:44 5:50:10
920 Bib 155 US F55-59 8 34:10 5:35 2:56:08 4:16 2:10:02 5:50:11
921 Bib 1155 US F40-44 30 37:08 7:06 3:00:14 3:47 2:01:58 5:50:13
921 Bib 978 US M25-29 82 38:41 6:18 3:10:31 3:56 1:50:46 5:50:13
923 Bib 1645 US F30-34 24 35:35 7:59 3:08:27 3:31 1:54:43 5:50:14
924 Bib 1624 VE M30-34 111 35:22 5:59 2:56:32 3:51 2:08:31 5:50:15
925 Bib 2108 US M35-39 130 36:42 6:57 2:41:30 5:00 2:20:12 5:50:20
925 Bib 552 US M35-39 130 34:28 8:03 2:59:55 4:24 2:03:30 5:50:20
927 Bib 1178 US M40-44 131 41:25 7:56 2:43:15 5:30 2:12:16 5:50:21
927 Bib 1958 VE M35-39 132 36:34 8:01 2:45:50 4:37 2:15:19 5:50:21
929 Bib 1213 US M40-44 132 38:17 16:28 3:01:32 9:24 1:44:49 5:50:30
929 Bib 1642 US M45-49 93 34:54 9:36 2:55:58 4:52 2:05:11 5:50:30
931 Bib 2242 US M35-39 133 34:18 6:25 3:06:14 6:16 1:57:34 5:50:46
931 Bib 2278 US M25-29 83 35:57 7:37 3:13:21 4:26 1:49:26 5:50:46
933 Bib 1371 US M30-34 112 34:42 8:34 2:54:53 5:56 2:06:47 5:50:52
933 Bib 1425 US M25-29 84 33:24 6:08 3:03:58 5:32 2:01:50 5:50:52
935 Bib 769 US M55-59 54 36:41 8:22 2:54:04 5:16 2:06:34 5:50:56
936 Bib 232 US M60-64 24 33:29 7:02 2:41:37 6:42 2:22:10 5:51:00
937 Bib 1757 US M55-59 55 38:21 6:58 3:12:11 4:00 1:49:33 5:51:02
938 Bib 371 US M40-44 133 36:11 7:09 3:01:05 2:30 2:04:08 5:51:04
939 Bib 899 US M18-24 45 30:00 6:23 2:58:23 3:52 2:12:31 5:51:09
940 Bib 1975 US M55-59 56 31:50 8:18 3:01:25 4:17 2:05:23 5:51:13
941 Bib 219 US F55-59 9 36:52 6:28 2:53:41 3:39 2:10:40 5:51:19
942 Bib 495 US M50-54 96 39:20 7:16 3:02:10 2:55 1:59:39 5:51:20
943 Bib 2412 US M30-34 113 40:01 6:34 2:59:35 5:46 1:59:28 5:51:24
943 Bib 829 US M40-44 134 36:36 7:34 2:56:28 3:22 2:07:23 5:51:24
945 Bib 1220 US M25-29 85 33:05 8:43 3:05:23 4:51 1:59:29 5:51:32
945 Bib 667 US M50-54 97 31:36 8:14 3:02:39 5:40 2:03:23 5:51:32
945 Bib 894 US M40-44 135 52:11 6:08 2:51:31 2:58 1:58:45 5:51:32
948 Bib 2123 US M25-29 86 33:55 10:13 2:59:35 8:45 1:59:05 5:51:33
949 Bib 1629 MX F45-49 31 40:10 6:24 2:47:48 3:55 2:13:36 5:51:52
949 Bib 215 US F55-59 10 34:50 9:34 2:58:31 6:52 2:02:05 5:51:52
951 Bib 2247 US M35-39 134 32:47 7:42 2:53:10 4:34 2:13:44 5:51:58
952 Bib 931 US M35-39 135 34:59 6:37 2:58:19 5:14 2:06:55 5:52:04
953 Bib 1943 US M25-29 87 34:44 7:52 2:40:08 5:06 2:24:15 5:52:05
954 Bib 214 US F50-54 17 38:53 2:26 2:59:45 3:59 2:07:06 5:52:08
955 Bib 1032 US F35-39 22 35:53 8:18 2:58:33 8:19 2:01:10 5:52:14
956 Bib 1037 US M40-44 136 33:44 10:28 2:57:20 9:33 2:01:11 5:52:16
957 Bib 1835 US M50-54 98 33:40 7:14 2:57:18 5:14 2:08:58 5:52:25
958 Bib 753 US F30-34 25 34:16 6:25 3:13:20 6:26 1:52:00 5:52:27
958 Bib 902 US F25-29 20 38:19 6:53 2:56:09 4:35 2:06:32 5:52:27
960 Bib 2389 US F35-39 23 31:12 9:55 3:08:50 6:09 1:56:22 5:52:28
961 Bib 48 US M55-59 57 30:53 8:18 2:57:55 5:33 2:09:50 5:52:29
962 Bib 1976 US F40-44 31 34:56 6:31 2:56:53 3:06 2:11:05 5:52:32
963 Bib 865 US F55-59 11 31:36 7:42 2:56:15 3:27 2:13:44 5:52:44
963 Bib 933 US M55-59 58 41:01 8:41 2:51:09 6:08 2:05:45 5:52:44
965 Bib 963 US F60-64 5 34:57 8:37 3:06:39 4:48 1:57:48 5:52:50
966 Bib 1919 US M40-44 137 37:04 2:52 3:10:14 4:06 1:58:36 5:52:51
966 Bib 2321 US M55-59 59 31:36 8:12 2:58:42 10:08 2:04:14 5:52:51
968 Bib 1151 US M25-29 88 27:53 4:13 3:39:01 4:28 1:37:18 5:52:52
969 Bib 1205 US F40-44 32 36:55 7:15 3:08:57 4:04 1:55:44 5:52:55
970 Bib 1979 US F40-44 33 35:31 8:08 2:51:59 4:45 2:12:40 5:53:03
971 Bib 699 US M55-59 60 36:16 6:30 2:48:17 3:33 2:18:30 5:53:06
972 Bib 1314 US M55-59 61 30:50 8:08 2:57:57 5:26 2:10:49 5:53:10
973 Bib 1922 US F40-44 34 36:10 6:00 2:52:47 3:53 2:14:24 5:53:14
974 Bib 1187 US M25-29 89 36:39 7:55 2:47:40 7:19 2:13:42 5:53:15
975 Bib 1222 BR M45-49 94 38:10 6:22 2:52:50 5:43 2:10:11 5:53:16
975 Bib 553 US F30-34 26 33:15 8:53 3:12:03 4:48 1:54:17 5:53:16
977 Bib 979 DE M35-39 136 49:19 7:05 2:59:41 3:24 1:53:50 5:53:18
978 Bib 999 US M45-49 95 39:02 6:36 2:44:32 7:00 2:16:11 5:53:21
979 Bib 1295 US M55-59 62 43:24 6:38 2:41:58 4:01 2:17:23 5:53:24
980 Bib 1542 US F25-29 21 33:57 7:55 3:01:14 4:41 2:05:43 5:53:30
981 Bib 139 US F55-59 12 33:58 6:23 2:47:22 5:12 2:20:37 5:53:33
981 Bib 1675 US M18-24 46 33:44 6:36 3:03:35 4:52 2:04:46 5:53:33
983 Bib 1604 US M35-39 137 39:46 5:38 2:53:29 4:12 2:10:31 5:53:36
984 Bib 888 US M45-49 96 32:05 17:17 3:04:37 7:27 1:52:13 5:53:39
985 Bib 1413 US M35-39 138 37:23 9:31 2:54:14 7:30 2:05:01 5:53:40
986 Bib 1483 US M45-49 97 40:03 6:58 2:44:59 2:31 2:19:12 5:53:44
986 Bib 1635 US M40-44 138 37:31 6:49 2:44:28 4:23 2:20:33 5:53:44
988 Bib 2074 US F18-24 10 42:41 5:45 3:07:59 5:24 1:51:57 5:53:46
989 Bib 1466 US M55-59 63 39:46 13:50 2:54:37 4:01 2:01:40 5:53:53
990 Bib 1212 US M50-54 99 37:48 11:22 2:58:06 4:39 2:02:06 5:54:00
991 Bib 1911 US M35-39 139 32:48 7:10 2:57:57 6:49 2:09:21 5:54:05
992 Bib 1194 US M50-54 100 32:48 10:21 2:54:46 5:48 2:10:24 5:54:07
993 Bib 1478 US M40-44 139 33:58 8:24 3:03:03 5:05 2:03:40 5:54:10
993 Bib 1570 US M30-34 114 39:09 8:33 3:06:41 3:55 1:55:52 5:54:10
995 Bib 1543 US M55-59 64 36:25 11:54 3:02:48 6:30 1:56:35 5:54:12
996 Bib 654 US M30-34 115 33:44 8:56 3:10:44 6:22 1:54:27 5:54:13
997 Bib 670 US M25-29 90 32:27 8:52 3:05:53 8:36 1:58:27 5:54:14
998 Bib 1998 US M45-49 98 36:07 9:04 3:03:49 3:12 2:02:12 5:54:24
999 Bib 1575 US M55-59 65 34:10 12:41 2:56:38 6:05 2:04:54 5:54:29
1000 Bib 458 US M35-39 140 39:02 6:50 2:57:57 4:46 2:05:57 5:54:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.