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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 7 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1621 US M30-34 60 29:26 6:32 3:04:39 4:07 1:52:53 5:37:38
602 Bib 1671 US M30-34 61 28:15 12:40 2:59:10 5:37 1:51:58 5:37:39
603 Bib 1079 US F45-49 15 35:25 5:57 3:02:16 2:15 1:51:47 5:37:40
604 Bib 1845 US M35-39 100 27:50 11:07 2:43:59 7:20 2:07:29 5:37:45
605 Bib 2755 US M55-59 26 32:51 8:06 2:53:26 4:17 1:59:09 5:37:50
606 Bib 2400 US M45-49 91 32:46 7:51 2:52:34 6:16 1:58:24 5:37:51
607 Bib 1537 ES M25-29 38 31:25 5:52 2:52:17 2:20 2:06:00 5:37:54
608 Bib 1667 US M30-34 62 35:05 8:10 3:04:02 5:56 1:44:41 5:37:55
608 Bib 2419 US M45-49 92 28:31 6:23 2:47:01 5:04 2:10:56 5:37:55
610 Bib 2444 US M45-49 93 27:20 6:11 2:56:41 3:27 2:04:18 5:37:58
611 Bib 2432 US M45-49 94 37:24 6:26 2:43:23 3:58 2:06:50 5:38:02
612 Bib 158 US F40-44 37 33:39 7:30 2:53:43 4:44 1:58:34 5:38:10
613 Bib 1421 US M18-24 10 32:39 7:11 2:57:52 5:29 1:55:03 5:38:14
614 Bib 2689 US M50-54 43 35:43 8:59 2:59:56 2:50 1:50:51 5:38:18
615 Bib 1477 US M25-29 39 32:49 7:13 3:00:05 5:18 1:53:09 5:38:34
616 Bib 1938 US M35-39 101 40:50 9:45 2:55:21 3:38 1:49:07 5:38:41
617 Bib 2150 US M40-44 99 26:39 8:53 2:47:04 3:46 2:12:23 5:38:45
618 Bib 1950 US M35-39 102 31:41 10:36 3:00:44 4:20 1:51:25 5:38:46
619 Bib 2297 MA M45-49 95 34:51 8:07 2:43:57 3:15 2:08:45 5:38:54
620 Bib 409 US F45-49 16 31:35 6:55 2:50:40 3:21 2:06:42 5:39:14
621 Bib 2208 US M40-44 100 31:48 8:13 2:57:24 6:13 1:55:38 5:39:16
622 Bib 2574 US M50-54 44 27:17 8:20 3:00:55 3:54 1:58:51 5:39:17
623 Bib 442 US M50-54 45 28:49 7:49 2:51:45 2:48 2:08:10 5:39:21
624 Bib 2071 US M40-44 101 35:54 12:21 2:48:38 5:29 1:57:01 5:39:23
625 Bib 1783 US M35-39 103 33:26 6:13 2:53:08 5:00 2:01:36 5:39:24
625 Bib 236 CA M50-54 46 33:10 9:46 2:49:51 4:18 2:02:20 5:39:24
627 Bib 671 US F30-34 21 32:58 6:45 3:00:10 4:22 1:55:12 5:39:27
628 Bib 1223 US F50-54 13 28:13 5:58 2:51:01 3:58 2:10:21 5:39:30
629 Bib 1476 US M25-29 40 29:37 7:43 3:06:35 3:16 1:52:21 5:39:32
630 Bib 1675 US M30-34 63 29:15 10:38 3:00:29 6:39 1:52:39 5:39:40
630 Bib 281 US F45-49 17 30:38 7:40 2:51:15 3:49 2:06:17 5:39:40
632 Bib 2424 US M45-49 96 29:41 6:03 3:03:50 2:39 1:57:37 5:39:50
633 Bib 208 GB M40-44 102 34:46 7:48 2:55:11 3:08 1:59:05 5:39:58
634 Bib 2018 US M40-44 103 32:27 6:55 2:43:49 6:05 2:10:41 5:39:59
634 Bib 805 CA F35-39 28 31:12 8:32 3:08:00 4:23 1:47:52 5:39:59
636 Bib 1449 US M25-29 41 26:28 6:57 2:53:12 3:20 2:10:13 5:40:11
637 Bib 1388 US M18-24 11 31:36 6:33 2:49:07 3:04 2:09:51 5:40:12
638 Bib 3000 US M50-54 47 31:22 8:56 2:55:58 3:37 2:00:21 5:40:14
639 Bib 616 US F30-34 22 34:03 8:08 2:59:25 4:17 1:54:24 5:40:18
640 Bib 1957 US M35-39 104 30:12 9:33 3:06:17 6:37 1:47:41 5:40:19
641 Bib 302 US M30-34 64 28:49 4:30 3:24:50 2:00 1:40:14 5:40:23
642 Bib 1515 US M25-29 42 32:55 9:30 3:02:52 6:02 1:49:07 5:40:26
643 Bib 2684 US M50-54 48 30:46 7:06 2:33:00 3:28 2:26:18 5:40:38
644 Bib 2230 US M40-44 104 34:54 7:15 2:41:24 4:12 2:12:54 5:40:39
645 Bib 2738 US M50-54 49 36:00 9:11 2:58:38 5:28 1:51:28 5:40:46
646 Bib 515 US F18-24 6 41:57 9:46 2:59:24 4:58 1:44:49 5:40:54
647 Bib 2515 US M45-49 97 33:25 8:03 2:53:28 3:21 2:02:43 5:40:59
648 Bib 2251 US M40-44 105 30:01 8:23 2:50:05 6:37 2:05:58 5:41:05
649 Bib 2903 US M60-64 7 30:20 11:45 2:48:15 4:22 2:06:27 5:41:09
650 Bib 2331 US M45-49 98 39:16 7:36 2:58:32 4:34 1:51:21 5:41:19
650 Bib 354 US M50-54 50 32:51 6:06 2:51:04 4:38 2:06:39 5:41:19
652 Bib 271 US F40-44 38 30:16 9:06 3:03:15 4:07 1:54:38 5:41:22
653 Bib 2438 US M45-49 99 32:30 11:24 2:54:53 6:30 1:56:10 5:41:27
654 Bib 1475 CO M25-29 43 28:55 9:30 3:05:41 6:50 1:50:33 5:41:30
655 Bib 1043 US F45-49 18 33:40 7:03 3:01:01 2:35 1:57:20 5:41:38
655 Bib 2573 US M50-54 51 32:34 6:25 2:45:34 5:39 2:11:25 5:41:38
657 Bib 1932 US M35-39 105 36:35 7:04 2:49:07 3:33 2:05:21 5:41:39
657 Bib 336 US M45-49 100 36:57 8:09 2:45:24 4:17 2:06:52 5:41:39
659 Bib 340 US M45-49 101 37:45 8:13 2:53:08 4:11 1:58:27 5:41:44
660 Bib 1239 US F50-54 14 30:34 8:00 2:49:02 5:04 2:09:08 5:41:47
661 Bib 1519 US M25-29 44 29:50 8:05 3:01:53 3:50 1:58:14 5:41:52
662 Bib 1644 US M30-34 65 35:47 6:57 3:05:44 4:04 1:49:40 5:42:11
663 Bib 2931 US M60-64 8 29:41 11:32 2:46:22 6:29 2:08:08 5:42:12
664 Bib 1268 US F50-54 15 34:24 7:56 2:57:04 3:22 1:59:32 5:42:17
665 Bib 1986 US M35-39 106 34:28 7:44 2:50:50 4:15 2:05:05 5:42:22
666 Bib 1504 US M25-29 45 30:47 7:37 2:54:35 5:36 2:03:53 5:42:28
667 Bib 2183 US M40-44 106 35:28 7:51 3:03:10 4:04 1:51:57 5:42:29
668 Bib 382 US F45-49 19 31:53 6:24 2:57:10 3:41 2:03:25 5:42:33
669 Bib 2415 US M45-49 102 30:55 8:12 2:46:02 2:45 2:14:45 5:42:40
670 Bib 1492 US M25-29 46 28:39 8:55 3:10:59 3:46 1:50:24 5:42:43
671 Bib 1713 US M30-34 66 29:15 7:26 3:28:56 6:08 1:30:58 5:42:44
672 Bib 24 ES M35-39 107 33:16 5:17 3:10:10 5:26 1:48:39 5:42:48
673 Bib 288 US F45-49 20 30:52 6:21 2:55:18 3:20 2:07:06 5:42:57
674 Bib 1470 US M25-29 47 29:25 7:53 3:04:39 4:23 1:56:38 5:42:58
675 Bib 234 US M50-54 52 32:50 7:59 2:56:00 4:39 2:01:30 5:43:00
676 Bib 1740 RU M30-34 67 36:09 7:08 2:49:44 3:17 2:06:48 5:43:05
676 Bib 248 US M65-69 2 32:18 9:23 3:07:12 4:21 1:49:51 5:43:05
678 Bib 2707 US M50-54 53 32:53 8:23 2:57:49 4:29 1:59:33 5:43:07
678 Bib 355 US M50-54 53 33:13 6:55 2:45:36 4:55 2:12:29 5:43:07
680 Bib 2209 US M40-44 107 29:29 10:15 3:00:51 5:47 1:56:52 5:43:13
680 Bib 2819 US M55-59 27 37:37 6:47 2:48:11 3:17 2:07:21 5:43:13
682 Bib 569 GB F25-29 16 29:55 7:07 2:57:46 3:34 2:04:55 5:43:17
683 Bib 1236 US F50-54 16 30:01 6:57 2:57:11 6:17 2:02:52 5:43:18
684 Bib 90 US M40-44 108 30:07 7:10 3:00:31 4:03 2:01:27 5:43:19
685 Bib 2431 CO M45-49 103 30:01 10:01 2:50:56 4:04 2:08:18 5:43:20
686 Bib 251 US F25-29 17 30:58 5:51 3:05:12 2:42 1:58:38 5:43:21
687 Bib 641 US F30-34 23 32:27 7:00 3:07:38 2:11 1:54:10 5:43:25
688 Bib 51 US F45-49 21 30:25 6:57 2:55:00 3:11 2:07:53 5:43:27
689 Bib 2149 US M40-44 109 30:28 12:23 2:59:32 7:52 1:53:17 5:43:32
690 Bib 1642 US M30-34 68 30:48 12:01 2:52:45 6:53 2:01:13 5:43:41
691 Bib 2215 US M40-44 110 34:08 9:40 2:42:28 8:50 2:08:37 5:43:43
692 Bib 1431 US M25-29 48 27:38 10:06 3:13:26 5:59 1:46:35 5:43:44
693 Bib 2953 US M60-64 9 28:57 8:05 2:54:54 3:42 2:08:10 5:43:48
694 Bib 2655 US M50-54 55 30:44 11:18 2:58:05 3:47 2:00:05 5:43:59
694 Bib 811 CO F35-39 29 35:42 5:35 2:55:52 2:58 2:03:52 5:43:59
696 Bib 1234 US F50-54 17 27:52 6:27 2:54:13 2:28 2:12:58 5:44:00
697 Bib 2813 US M55-59 28 32:22 8:04 2:58:48 6:37 1:58:16 5:44:07
698 Bib 1385 US M18-24 12 26:29 6:42 3:08:55 3:04 1:58:57 5:44:08
699 Bib 2227 DO M40-44 111 34:16 7:02 2:57:59 3:16 2:01:37 5:44:10
700 Bib 1712 US M30-34 69 31:09 7:19 2:48:11 3:53 2:13:42 5:44:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.