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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 6 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 791 MX F35-39 21 31:26 6:49 3:02:00 2:45 1:47:03 5:30:03
502 Bib 282 US F45-49 10 30:37 6:31 2:40:47 7:04 2:05:05 5:30:04
503 Bib 2128 US M40-44 86 27:48 7:22 2:53:40 3:54 1:57:27 5:30:11
504 Bib 168 CA F45-49 11 32:33 8:46 2:52:11 3:15 1:53:27 5:30:12
504 Bib 1877 VN M35-39 83 24:58 6:09 3:00:20 4:27 1:54:18 5:30:12
506 Bib 1415 US M18-24 9 32:19 6:55 2:47:18 4:30 1:59:11 5:30:14
507 Bib 61 CA F30-34 14 33:37 6:01 2:49:35 2:52 1:58:13 5:30:18
508 Bib 941 US F40-44 29 30:24 6:57 2:46:54 3:02 2:03:20 5:30:37
509 Bib 334 US M45-49 75 29:13 5:17 2:56:53 3:36 1:55:41 5:30:41
510 Bib 746 US F35-39 22 30:36 6:07 2:59:30 2:35 1:51:58 5:30:46
511 Bib 2296 US M45-49 76 32:30 9:06 2:45:26 3:44 2:00:01 5:30:47
512 Bib 305 US M35-39 84 29:12 5:46 2:47:31 3:37 2:04:42 5:30:48
513 Bib 379 GB F40-44 30 25:35 6:09 2:59:22 4:05 1:55:48 5:30:58
514 Bib 1773 HN M35-39 85 30:47 7:04 2:50:09 3:32 1:59:27 5:30:59
515 Bib 2757 US M55-59 20 30:51 6:41 2:42:14 2:07 2:09:11 5:31:05
516 Bib 1716 US M30-34 54 30:04 8:43 2:53:35 3:32 1:55:15 5:31:07
517 Bib 2923 CA M60-64 5 32:05 8:32 2:52:31 3:23 1:54:39 5:31:10
518 Bib 2036 US M40-44 87 32:58 8:30 2:35:50 3:31 2:10:23 5:31:12
519 Bib 2677 US M50-54 41 29:54 8:30 2:58:49 4:22 1:49:45 5:31:21
520 Bib 2383 US M45-49 77 29:29 8:23 3:00:01 4:35 1:48:57 5:31:25
521 Bib 607 US F30-34 15 33:41 9:29 2:50:21 4:21 1:53:35 5:31:28
522 Bib 474 US M40-44 88 27:30 10:36 2:48:17 3:17 2:01:52 5:31:32
523 Bib 363 US M55-59 21 36:39 10:21 2:48:01 5:05 1:51:30 5:31:36
524 Bib 57 US F25-29 13 23:22 4:52 3:05:47 2:03 1:55:32 5:31:37
525 Bib 2521 US M45-49 78 32:33 8:33 2:45:32 4:11 2:01:07 5:31:55
526 Bib 917 CO F40-44 31 34:18 7:08 2:50:58 2:44 1:56:49 5:31:58
527 Bib 2123 US M40-44 89 36:48 8:35 2:43:58 5:18 1:57:44 5:32:22
528 Bib 559 US F25-29 14 29:13 9:26 2:57:20 4:27 1:51:55 5:32:23
529 Bib 456 US M35-39 86 32:01 5:46 2:44:59 2:17 2:07:25 5:32:28
530 Bib 262 US F35-39 23 35:14 7:18 2:52:32 3:28 1:53:56 5:32:29
531 Bib 163 US F40-44 32 25:57 6:01 2:48:18 3:50 2:08:31 5:32:36
532 Bib 255 VE F30-34 16 29:14 7:06 2:48:12 2:23 2:05:44 5:32:38
533 Bib 2344 US M45-49 79 31:38 6:41 2:44:10 2:53 2:07:22 5:32:44
534 Bib 813 NZ F35-39 24 30:03 5:26 2:55:47 2:23 1:59:06 5:32:46
535 Bib 176 VE F45-49 12 32:22 8:14 2:50:01 3:31 1:58:40 5:32:48
536 Bib 2786 US M55-59 22 27:08 6:09 3:04:17 4:13 1:51:03 5:32:49
537 Bib 258 US F30-34 17 35:07 5:43 2:47:39 2:25 2:01:56 5:32:51
538 Bib 2206 US M40-44 90 36:07 8:26 3:05:33 3:21 1:39:36 5:33:02
539 Bib 360 FR M50-54 42 30:49 7:06 2:52:16 3:31 1:59:28 5:33:09
540 Bib 2441 US M45-49 80 32:06 7:17 2:43:52 3:27 2:06:28 5:33:10
541 Bib 760 US F35-39 25 31:21 10:04 2:47:22 4:35 2:00:02 5:33:24
542 Bib 2006 US M35-39 87 30:31 6:17 2:55:28 3:22 1:57:48 5:33:26
543 Bib 2184 US M40-44 91 29:18 6:34 2:47:57 4:22 2:05:19 5:33:30
544 Bib 1887 US M35-39 88 30:50 9:29 2:54:02 6:43 1:52:27 5:33:31
545 Bib 407 FR F30-34 18 31:05 4:37 2:53:33 2:52 2:01:31 5:33:38
546 Bib 1144 CA F45-49 13 32:44 7:01 2:54:18 2:47 1:56:51 5:33:42
547 Bib 141 US M60-64 6 25:23 5:48 2:35:21 2:34 2:24:40 5:33:46
548 Bib 2433 US M45-49 81 28:01 7:11 2:55:16 3:40 1:59:41 5:33:49
549 Bib 1467 US M25-29 34 35:04 9:24 3:00:12 6:28 1:42:42 5:33:50
550 Bib 1939 PY M35-39 89 28:06 9:16 2:53:31 4:43 1:58:16 5:33:51
551 Bib 2303 US M45-49 82 32:07 5:38 2:40:48 3:03 2:12:17 5:33:53
552 Bib 1650 US M30-34 55 29:56 7:06 3:00:17 3:15 1:53:24 5:33:57
553 Bib 1307 US F55-59 2 29:55 8:23 2:52:56 4:05 1:58:42 5:34:01
554 Bib 2190 GB M40-44 92 28:59 8:17 2:46:05 4:27 2:06:15 5:34:03
555 Bib 2048 US M40-44 93 30:47 8:18 2:38:07 3:44 2:13:16 5:34:12
556 Bib 1676 US M30-34 56 36:03 8:34 2:49:24 9:36 1:50:41 5:34:18
556 Bib 1824 US M35-39 90 28:50 5:40 2:51:57 4:48 2:03:03 5:34:18
558 Bib 2467 US M45-49 83 35:37 9:06 2:44:40 4:52 2:00:05 5:34:20
559 Bib 1896 US M35-39 91 29:23 7:00 3:03:26 4:00 1:50:36 5:34:26
560 Bib 2869 US M55-59 23 28:25 6:46 2:48:10 4:37 2:06:29 5:34:27
561 Bib 1779 US M35-39 92 29:03 7:31 2:40:30 2:43 2:14:45 5:34:33
562 Bib 269 US F40-44 33 31:00 7:02 3:01:58 2:41 1:51:52 5:34:34
563 Bib 1446 US M25-29 35 24:54 11:01 3:00:14 6:26 1:52:02 5:34:38
564 Bib 2459 CO M45-49 84 34:01 7:42 2:39:41 2:58 2:10:19 5:34:42
565 Bib 2103 US M40-44 94 29:50 7:14 2:58:26 8:16 1:50:57 5:34:43
566 Bib 812 VE F35-39 26 29:33 6:01 2:53:52 2:49 2:02:29 5:34:45
567 Bib 295 US F55-59 3 31:11 6:49 2:48:43 3:10 2:04:56 5:34:48
568 Bib 1872 US M35-39 93 30:42 7:49 3:01:46 3:12 1:51:21 5:34:50
569 Bib 1651 US M30-34 57 29:33 8:02 2:55:15 4:03 1:58:03 5:34:56
570 Bib 405 US M55-59 24 33:29 9:57 2:56:55 4:54 1:49:52 5:35:06
571 Bib 259 CA F30-34 19 30:43 6:56 2:58:15 2:31 1:56:52 5:35:17
572 Bib 1705 US M30-34 58 32:46 5:53 2:45:17 2:49 2:08:40 5:35:25
572 Bib 2056 US M40-44 95 31:26 6:51 2:40:22 5:25 2:11:22 5:35:25
574 Bib 279 US F45-49 14 33:46 9:04 2:55:44 3:27 1:53:29 5:35:29
575 Bib 664 IE F30-34 20 31:12 6:27 3:02:20 2:32 1:53:09 5:35:39
576 Bib 2008 US M35-39 94 31:02 8:15 2:52:10 7:31 1:56:43 5:35:42
577 Bib 2524 US M45-49 85 28:54 8:04 2:50:23 4:34 2:03:56 5:35:50
578 Bib 1635 US M30-34 59 32:36 11:34 2:53:11 5:26 1:53:05 5:35:52
579 Bib 298 US M25-29 36 31:15 4:49 2:59:06 2:14 1:58:34 5:35:59
580 Bib 1561 US M25-29 37 30:45 7:00 2:48:55 4:17 2:05:09 5:36:05
580 Bib 1973 US M35-39 95 32:59 5:59 2:56:06 3:29 1:57:32 5:36:05
582 Bib 2393 US M45-49 86 32:35 8:03 2:52:47 4:17 1:58:24 5:36:06
583 Bib 2249 US M40-44 96 28:00 9:25 2:45:37 5:03 2:08:07 5:36:12
584 Bib 275 US F40-44 34 26:37 7:23 2:46:41 4:18 2:11:15 5:36:14
585 Bib 904 US F40-44 35 34:47 8:51 3:00:00 4:32 1:48:09 5:36:17
586 Bib 2876 US M55-59 25 35:11 8:14 2:44:35 4:31 2:04:00 5:36:30
587 Bib 787 US F35-39 27 34:04 6:17 2:52:11 3:25 2:00:36 5:36:34
588 Bib 1761 US M35-39 96 32:28 8:48 3:01:33 4:55 1:48:52 5:36:36
589 Bib 2232 CO M40-44 97 38:03 9:02 2:37:32 3:52 2:08:08 5:36:37
590 Bib 162 US F40-44 36 27:53 6:43 2:44:24 2:54 2:14:55 5:36:49
591 Bib 1963 US M35-39 97 37:34 6:52 2:53:05 2:43 1:56:38 5:36:52
592 Bib 2363 US M45-49 87 35:15 7:33 2:54:58 4:25 1:54:46 5:36:57
593 Bib 2017 US M35-39 98 28:11 5:48 2:40:03 4:25 2:18:37 5:37:03
594 Bib 424 US F55-59 4 30:27 16:04 2:52:26 3:01 1:55:09 5:37:06
595 Bib 2408 US M45-49 88 31:19 7:22 2:49:48 3:17 2:05:29 5:37:15
596 Bib 2311 US M45-49 89 31:12 9:42 2:44:53 5:21 2:06:09 5:37:18
597 Bib 82 CO M35-39 99 30:50 6:39 2:43:49 3:12 2:12:49 5:37:19
598 Bib 2378 US M45-49 90 32:21 8:56 2:57:22 7:54 1:50:50 5:37:23
599 Bib 2220 US M40-44 98 34:31 6:46 2:53:50 4:14 1:58:07 5:37:28
600 Bib 571 US F25-29 15 31:40 7:37 2:55:47 3:27 1:59:00 5:37:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.