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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 5 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 472 IT M40-44 72 31:57 5:54 2:49:44 2:28 1:51:25 5:21:29
402 Bib 384 US F50-54 7 33:42 6:54 2:47:36 2:58 1:50:33 5:21:43
403 Bib 897 US F40-44 21 29:28 5:36 2:53:57 4:41 1:48:02 5:21:44
404 Bib 2471 EC M45-49 60 28:58 8:48 2:35:10 5:19 2:03:38 5:21:53
405 Bib 882 US F40-44 22 30:08 6:17 2:44:09 2:44 1:58:44 5:22:02
406 Bib 1710 US M30-34 46 27:00 5:11 2:41:13 3:25 2:05:14 5:22:03
407 Bib 1826 US M35-39 72 29:09 8:00 2:47:18 4:35 1:53:03 5:22:04
408 Bib 2802 SH M55-59 13 29:46 7:58 2:44:37 4:35 1:55:10 5:22:05
409 Bib 1274 US F50-54 8 31:12 7:45 2:37:29 2:49 2:02:54 5:22:09
410 Bib 2443 US M45-49 61 32:09 6:04 2:41:57 4:09 1:58:04 5:22:24
411 Bib 1823 US M35-39 73 32:44 8:44 2:44:24 5:02 1:51:35 5:22:30
412 Bib 2107 US M40-44 73 28:42 6:55 2:48:09 4:06 1:54:41 5:22:33
413 Bib 1589 US M30-34 47 30:20 6:35 2:43:15 4:01 1:58:44 5:22:54
414 Bib 44 DK F30-34 12 29:29 4:33 2:39:47 2:47 2:06:25 5:23:01
415 Bib 261 US F35-39 18 28:00 6:17 2:53:07 3:16 1:52:26 5:23:07
416 Bib 489 CA F18-24 4 29:34 6:09 2:48:18 2:33 1:56:38 5:23:13
417 Bib 2376 CA M45-49 62 31:32 5:34 2:44:20 3:34 1:58:17 5:23:16
418 Bib 1143 US F45-49 9 32:05 8:12 2:52:15 3:24 1:47:25 5:23:21
419 Bib 2945 US M60-64 3 31:50 7:19 2:40:29 2:10 2:01:36 5:23:23
420 Bib 2057 MX M40-44 74 28:31 7:41 2:54:48 4:12 1:48:12 5:23:24
420 Bib 2167 US M40-44 74 34:54 6:29 2:48:58 6:01 1:47:03 5:23:24
422 Bib 2332 US M45-49 63 31:03 6:12 2:38:22 5:12 2:02:38 5:23:28
423 Bib 2058 US M40-44 76 30:35 7:53 2:45:11 3:43 1:56:07 5:23:30
424 Bib 1722 US M30-34 48 31:44 7:39 2:39:22 3:47 2:01:05 5:23:37
425 Bib 183 US F60-64 1 30:14 5:57 2:45:13 3:56 1:58:21 5:23:42
426 Bib 2124 MX M40-44 77 28:19 8:04 2:52:14 2:55 1:52:15 5:23:46
427 Bib 1588 US M30-34 49 29:22 6:42 2:37:51 3:30 2:06:23 5:23:49
428 Bib 1618 CO M30-34 50 25:44 4:59 2:37:41 3:29 2:12:10 5:24:03
428 Bib 2651 US M50-54 32 32:23 9:58 2:49:16 4:51 1:47:35 5:24:03
430 Bib 292 US F50-54 9 29:01 6:56 2:46:00 2:52 1:59:15 5:24:04
430 Bib 394 US M45-49 64 30:31 7:40 2:37:48 3:31 2:04:33 5:24:04
432 Bib 266 US F40-44 23 31:37 8:02 2:48:15 3:18 1:52:57 5:24:09
433 Bib 2616 US M50-54 33 25:36 6:01 2:45:49 4:01 2:02:44 5:24:11
434 Bib 2572 AU M50-54 34 33:43 6:33 2:39:30 3:27 2:01:00 5:24:13
435 Bib 968 US F40-44 24 36:06 9:24 2:42:57 3:44 1:52:12 5:24:23
436 Bib 1542 US M25-29 25 27:52 8:22 2:46:49 4:50 1:56:36 5:24:28
436 Bib 1766 VE M35-39 74 29:05 6:29 2:51:05 3:55 1:53:54 5:24:28
438 Bib 1907 US M35-39 75 29:04 5:12 2:44:46 3:41 2:01:54 5:24:37
438 Bib 883 US F40-44 25 34:56 8:14 2:53:55 3:59 1:43:33 5:24:37
440 Bib 160 US F40-44 26 27:15 6:05 2:50:54 4:30 1:56:01 5:24:45
441 Bib 1869 US M35-39 76 32:20 9:52 2:57:40 2:35 1:42:30 5:24:57
441 Bib 1889 US M35-39 76 28:18 6:33 2:40:53 3:19 2:05:53 5:24:57
443 Bib 358 US M50-54 35 30:20 7:30 2:44:06 4:19 1:58:53 5:25:08
444 Bib 1606 US M30-34 51 33:52 8:11 2:44:07 3:11 1:55:50 5:25:10
444 Bib 2821 US M55-59 14 36:24 7:42 2:41:57 3:10 1:55:58 5:25:10
446 Bib 2115 US M40-44 78 32:13 8:21 2:59:07 2:26 1:43:07 5:25:15
447 Bib 1640 US M30-34 52 30:36 6:13 2:52:42 3:57 1:51:48 5:25:16
448 Bib 3009 BH M40-44 79 32:30 5:16 2:48:52 2:39 1:56:01 5:25:18
449 Bib 243 US M55-59 15 29:28 6:27 2:47:00 2:21 2:00:16 5:25:31
450 Bib 147 US F35-39 19 27:59 7:13 2:50:44 2:20 1:57:22 5:25:38
451 Bib 1953 US M35-39 78 31:32 7:22 2:51:02 3:31 1:52:19 5:25:45
452 Bib 1548 US M25-29 26 30:22 6:56 2:55:45 3:45 1:49:05 5:25:53
453 Bib 2889 US M55-59 16 32:15 8:07 2:53:41 4:07 1:47:45 5:25:54
454 Bib 273 US F40-44 27 27:52 5:46 2:55:04 3:18 1:53:56 5:25:55
455 Bib 214 US M45-49 65 23:32 5:46 2:43:03 3:00 2:10:38 5:25:58
456 Bib 1286 US F55-59 1 28:43 10:58 2:45:53 4:39 1:55:56 5:26:10
457 Bib 1604 SE M30-34 53 30:26 7:25 2:47:14 5:21 1:55:55 5:26:21
457 Bib 253 US F30-34 13 27:22 5:24 2:47:30 2:55 2:03:10 5:26:21
459 Bib 2618 US M50-54 36 38:05 7:16 2:41:13 3:21 1:56:34 5:26:30
460 Bib 1547 US M25-29 27 28:03 8:04 2:48:09 3:53 1:58:27 5:26:36
460 Bib 2682 US M50-54 37 29:58 8:09 2:54:08 4:20 1:50:01 5:26:36
462 Bib 2329 US M45-49 66 33:16 9:39 2:47:15 5:13 1:51:19 5:26:43
463 Bib 46 US M18-24 8 26:24 7:07 2:52:19 4:21 1:56:47 5:26:58
464 Bib 1447 US M25-29 28 25:30 6:20 2:45:16 2:27 2:07:26 5:27:00
465 Bib 2221 US M40-44 80 30:14 9:05 2:52:42 6:04 1:49:04 5:27:08
466 Bib 2283 US M45-49 67 29:05 5:35 2:49:32 3:17 1:59:40 5:27:10
467 Bib 1458 US M25-29 29 28:56 5:38 3:01:00 2:37 1:49:06 5:27:17
468 Bib 1551 US M25-29 30 29:49 6:08 2:53:51 4:22 1:53:09 5:27:20
468 Bib 2289 VE M45-49 68 27:26 7:36 2:47:23 5:13 1:59:44 5:27:20
470 Bib 1873 US M35-39 79 27:33 5:04 2:55:27 3:28 1:55:51 5:27:23
471 Bib 239 US M55-59 17 32:41 10:01 2:44:49 3:18 1:56:35 5:27:25
471 Bib 2955 US M60-64 4 33:58 5:57 2:54:27 5:46 1:47:16 5:27:25
473 Bib 30 US M45-49 69 34:42 6:00 3:00:59 1:30 1:44:22 5:27:33
474 Bib 2321 MX M45-49 70 26:58 6:41 3:03:44 3:23 1:46:55 5:27:41
475 Bib 25 US F50-54 10 32:50 7:52 2:47:37 3:13 1:56:11 5:27:44
476 Bib 2679 US M50-54 38 31:18 9:49 2:54:40 3:09 1:48:55 5:27:49
477 Bib 2577 US M50-54 39 31:31 7:31 2:50:32 3:10 1:55:07 5:27:51
478 Bib 249 US F18-24 5 24:14 5:14 3:01:21 2:59 1:54:11 5:27:59
479 Bib 2474 US M45-49 71 29:29 7:32 2:47:35 2:50 2:00:37 5:28:03
480 Bib 435 US M40-44 81 27:14 6:40 2:50:37 3:44 1:59:50 5:28:04
481 Bib 2027 GB M40-44 82 37:04 6:51 2:48:23 4:01 1:51:47 5:28:06
482 Bib 1539 US M25-29 31 32:17 7:03 2:37:15 2:52 2:08:45 5:28:12
483 Bib 291 US F50-54 11 31:34 2:03 2:45:45 2:12 2:06:48 5:28:23
484 Bib 2092 MX M40-44 83 31:16 7:02 2:34:48 3:47 2:11:33 5:28:27
485 Bib 396 US M45-49 72 31:48 8:03 2:52:33 3:19 1:52:45 5:28:29
486 Bib 1796 US M35-39 80 33:11 7:41 2:59:18 5:43 1:42:37 5:28:30
487 Bib 464 US F35-39 20 28:48 7:31 2:49:35 3:45 1:59:02 5:28:41
488 Bib 1813 US M35-39 81 30:36 6:22 2:48:32 3:07 2:00:07 5:28:43
489 Bib 2020 US M40-44 84 31:51 9:35 2:44:47 5:06 1:57:26 5:28:45
489 Bib 2803 US M55-59 18 28:44 9:00 2:53:36 3:43 1:53:42 5:28:45
491 Bib 1525 US M25-29 32 30:15 7:28 2:51:35 2:47 1:56:43 5:28:48
492 Bib 2873 CA M55-59 19 31:18 7:05 2:54:16 4:01 1:52:16 5:28:57
493 Bib 2174 US M40-44 85 31:57 8:39 2:45:33 4:41 1:58:11 5:29:00
494 Bib 2605 US M50-54 40 31:11 10:03 2:46:43 4:46 1:56:30 5:29:13
495 Bib 1978 US M35-39 82 28:41 7:31 2:47:26 3:55 2:01:48 5:29:21
496 Bib 1271 US F50-54 12 31:56 6:42 2:56:54 2:51 1:50:59 5:29:22
497 Bib 339 US M45-49 73 31:46 10:08 2:48:41 4:26 1:54:40 5:29:41
498 Bib 908 US F40-44 28 32:18 1:55 3:01:01 2:38 1:51:50 5:29:43
499 Bib 2534 US M45-49 74 30:15 13:54 3:00:40 8:32 1:36:32 5:29:53
500 Bib 36 US M25-29 33 35:08 7:13 2:46:46 2:28 1:58:27 5:30:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.