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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 4 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1516 US M25-29 20 28:32 7:14 2:57:44 4:24 1:36:07 5:14:03
302 Bib 1690 US M30-34 35 29:07 7:24 2:41:19 4:01 1:52:14 5:14:04
303 Bib 2589 AR M50-54 24 28:22 6:08 2:41:11 3:22 1:55:09 5:14:11
304 Bib 2052 US M40-44 60 29:55 6:10 2:49:31 6:20 1:42:16 5:14:12
305 Bib 1732 CA M30-34 36 27:32 5:01 2:36:43 2:25 2:02:36 5:14:17
305 Bib 1762 US M35-39 57 25:52 6:15 2:43:43 2:41 1:55:46 5:14:17
307 Bib 1949 VE M35-39 58 32:30 5:45 2:37:25 3:26 1:55:22 5:14:28
308 Bib 463 US M45-49 47 28:49 6:22 2:35:22 2:30 2:01:33 5:14:36
309 Bib 1737 US M30-34 37 31:18 7:39 2:46:11 3:32 1:45:58 5:14:38
310 Bib 1617 US M30-34 38 31:14 10:10 2:43:26 4:10 1:45:39 5:14:40
311 Bib 150 US F35-39 14 31:38 7:42 2:53:56 2:54 1:38:34 5:14:44
312 Bib 536 US F25-29 11 31:07 5:04 2:53:32 3:05 1:42:03 5:14:51
313 Bib 1747 GB M30-34 39 27:24 5:39 2:45:23 3:02 1:53:31 5:14:58
314 Bib 1784 US M35-39 59 26:26 5:23 2:54:10 3:40 1:45:25 5:15:05
315 Bib 1495 US M25-29 21 30:02 8:09 2:39:00 3:17 1:54:39 5:15:07
315 Bib 1707 US M30-34 40 33:30 5:27 2:46:19 2:35 1:47:17 5:15:07
317 Bib 2315 US M45-49 48 30:05 6:03 2:34:10 4:05 2:00:44 5:15:08
318 Bib 1862 US M35-39 60 30:13 7:00 2:50:34 3:14 1:44:16 5:15:16
319 Bib 2576 CA M50-54 25 28:46 6:05 2:36:18 2:57 2:01:18 5:15:24
320 Bib 2039 US M40-44 61 28:27 6:37 2:46:29 4:55 1:48:58 5:15:27
321 Bib 2118 US M40-44 62 35:01 5:02 2:38:09 2:39 1:54:45 5:15:37
322 Bib 2512 CA M45-49 49 31:57 6:46 2:40:23 2:24 1:54:08 5:15:38
322 Bib 846 US F40-44 13 27:07 5:06 2:58:12 2:10 1:43:02 5:15:38
324 Bib 2310 US M45-49 50 30:15 7:05 2:26:38 4:57 2:06:46 5:15:42
325 Bib 1437 US M25-29 22 30:46 7:52 2:46:30 4:01 1:46:41 5:15:49
326 Bib 2072 US M40-44 63 31:46 6:31 2:42:46 3:35 1:51:15 5:15:53
326 Bib 293 US F50-54 3 28:58 6:58 2:38:12 2:51 1:58:53 5:15:53
328 Bib 2012 US M35-39 61 30:10 7:01 2:41:10 4:07 1:53:31 5:15:58
329 Bib 764 US F35-39 15 26:35 5:55 2:44:16 2:16 1:56:56 5:15:59
330 Bib 1785 US M35-39 62 26:09 5:39 2:47:22 5:37 1:51:16 5:16:03
331 Bib 940 US F40-44 14 34:42 8:53 2:45:47 4:08 1:42:36 5:16:07
332 Bib 2765 US M55-59 8 27:15 5:44 2:48:07 2:44 1:52:26 5:16:16
333 Bib 578 US F25-29 12 25:31 5:51 2:52:07 2:25 1:50:35 5:16:29
334 Bib 74 US M18-24 6 31:18 7:59 2:50:42 2:30 1:44:03 5:16:31
335 Bib 2969 US M65-69 1 31:06 7:11 2:40:19 3:55 1:54:16 5:16:45
336 Bib 2999 US M35-39 63 32:30 5:55 2:43:03 2:38 1:52:44 5:16:50
337 Bib 2823 CA M55-59 9 30:15 6:14 2:33:45 3:39 2:03:00 5:16:53
338 Bib 2406 US M45-49 51 35:17 6:37 2:23:19 4:36 2:07:11 5:16:59
339 Bib 2362 US M45-49 52 26:34 8:10 2:51:52 5:24 1:45:02 5:17:02
340 Bib 2538 US M50-54 26 32:17 6:15 2:38:01 4:29 1:56:05 5:17:07
341 Bib 1750 US M30-34 41 30:33 5:01 2:48:47 2:03 1:50:46 5:17:10
341 Bib 756 US F35-39 16 31:24 6:09 2:45:14 2:57 1:51:26 5:17:10
343 Bib 610 US M40-44 64 30:58 11:17 2:34:07 4:18 1:56:36 5:17:16
344 Bib 1203 US F50-54 4 27:57 6:16 2:48:43 2:58 1:51:26 5:17:20
345 Bib 376 US F18-24 3 29:55 5:22 2:46:14 3:10 1:52:41 5:17:22
346 Bib 240 US M55-59 10 28:43 6:19 2:46:58 2:23 1:53:04 5:17:26
347 Bib 1958 US M35-39 64 30:06 6:33 2:40:37 2:57 1:57:14 5:17:27
348 Bib 1944 VE M35-39 65 31:28 5:51 2:43:50 2:39 1:53:41 5:17:30
349 Bib 47 US F40-44 15 32:27 7:58 2:49:17 2:26 1:45:31 5:17:39
350 Bib 2473 MX M45-49 53 27:49 6:04 2:45:19 1:52 1:56:37 5:17:41
350 Bib 426 US M25-29 23 26:22 6:16 2:36:35 2:24 2:06:04 5:17:41
352 Bib 945 US F40-44 16 29:02 7:41 2:45:52 2:37 1:52:37 5:17:49
353 Bib 679 VE F30-34 9 31:27 5:33 2:36:01 2:45 2:02:12 5:17:58
354 Bib 1846 US M35-39 66 32:32 7:26 2:37:15 4:04 1:56:46 5:18:04
355 Bib 2217 VE M40-44 65 32:03 7:10 2:40:39 4:12 1:54:05 5:18:08
356 Bib 2461 US M45-49 54 28:04 6:23 2:32:28 4:32 2:06:52 5:18:18
357 Bib 1755 US M30-34 42 28:38 6:18 2:52:43 4:03 1:46:45 5:18:27
358 Bib 802 US F35-39 17 31:05 5:50 2:31:31 2:14 2:07:47 5:18:29
359 Bib 190 US M30-34 43 29:41 5:13 2:54:51 3:50 1:44:54 5:18:30
360 Bib 1861 US M35-39 67 30:45 10:20 2:45:09 4:49 1:47:29 5:18:32
361 Bib 209 US M40-44 66 30:36 7:14 2:32:16 3:44 2:04:42 5:18:33
361 Bib 267 US F40-44 17 29:45 8:17 2:47:14 3:41 1:49:35 5:18:33
363 Bib 851 US F40-44 18 30:37 5:50 2:48:53 3:21 1:49:56 5:18:37
364 Bib 221 US M45-49 55 32:22 9:21 2:47:31 3:03 1:46:24 5:18:41
365 Bib 1777 US M35-39 68 33:15 7:01 2:56:39 3:06 1:38:40 5:18:42
366 Bib 124 US F45-49 4 33:39 7:42 2:37:55 5:56 1:53:35 5:18:47
367 Bib 244 US M60-64 2 28:46 8:32 2:47:44 4:20 1:49:28 5:18:50
368 Bib 1019 US F45-49 5 28:45 6:14 2:43:35 3:31 1:56:47 5:18:52
369 Bib 2847 US M55-59 11 29:58 6:51 2:35:38 4:05 2:02:32 5:19:03
370 Bib 71 US F45-49 6 31:28 5:52 2:53:43 2:41 1:45:21 5:19:04
371 Bib 1809 US M35-39 69 32:29 8:21 2:57:46 2:34 1:37:55 5:19:05
371 Bib 26 US M35-39 69 28:03 7:24 2:58:51 3:34 1:41:13 5:19:05
373 Bib 101 US M50-54 27 31:29 7:27 2:46:28 3:18 1:50:33 5:19:15
374 Bib 2085 US M40-44 67 28:44 7:09 2:48:05 3:01 1:52:17 5:19:16
375 Bib 2087 US M40-44 68 29:15 6:44 2:39:18 4:19 1:59:46 5:19:22
376 Bib 377 US F30-34 10 25:30 7:02 2:53:15 3:30 1:50:09 5:19:25
377 Bib 161 CA F40-44 19 31:25 6:37 2:54:07 3:14 1:44:31 5:19:53
377 Bib 357 US M50-54 28 26:57 7:09 2:33:48 4:30 2:07:29 5:19:53
379 Bib 1165 US F50-54 5 27:31 5:22 2:41:49 2:28 2:02:50 5:20:00
380 Bib 2610 US M50-54 29 25:26 5:17 2:41:29 2:30 2:05:22 5:20:03
381 Bib 287 US F45-49 7 30:12 5:37 2:49:46 2:00 1:52:29 5:20:04
382 Bib 1633 US M30-34 44 25:13 6:17 2:34:38 3:05 2:10:57 5:20:10
383 Bib 920 US F40-44 20 29:53 6:13 2:50:54 3:02 1:50:16 5:20:19
384 Bib 34 US M30-34 45 27:30 7:15 2:49:13 4:21 1:52:05 5:20:25
385 Bib 2336 US M45-49 56 33:59 5:58 2:45:47 2:57 1:51:54 5:20:34
386 Bib 1959 US M35-39 71 33:32 6:21 2:50:40 2:45 1:47:20 5:20:38
386 Bib 2523 US M45-49 57 25:57 8:21 2:41:10 5:25 1:59:45 5:20:38
386 Bib 359 US M50-54 30 34:21 7:38 2:39:25 4:27 1:54:47 5:20:38
389 Bib 203 US M40-44 69 30:57 6:36 2:35:14 3:01 2:04:50 5:20:39
389 Bib 227 BM M45-49 58 27:34 7:14 2:57:09 2:19 1:46:24 5:20:39
389 Bib 2350 US M45-49 58 32:41 7:42 2:35:29 3:58 2:00:49 5:20:39
392 Bib 1417 US M18-24 7 29:31 7:57 2:47:30 4:41 1:51:01 5:20:40
393 Bib 230 US M50-54 31 32:15 5:32 2:40:48 3:12 1:58:55 5:20:41
394 Bib 2233 BR M40-44 70 33:25 7:02 2:44:03 3:27 1:52:45 5:20:43
395 Bib 126 US F50-54 6 33:13 6:28 2:34:32 4:07 2:02:39 5:20:59
396 Bib 93 VE M40-44 71 33:18 7:13 2:43:57 4:29 1:52:04 5:21:02
397 Bib 612 US F30-34 11 29:35 8:29 3:00:01 3:44 1:39:14 5:21:03
398 Bib 2845 US M55-59 12 32:26 5:58 2:39:38 2:52 2:00:15 5:21:08
399 Bib 1451 US M25-29 24 27:31 7:03 2:48:55 2:56 1:54:44 5:21:09
400 Bib 174 US F45-49 8 30:35 7:25 2:41:08 6:20 1:55:59 5:21:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.