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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 3 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 513 US F18-24 1 27:38 6:14 2:41:38 1:44 1:46:19 5:03:33
202 Bib 2382 US M45-49 31 31:36 8:07 2:33:49 2:28 1:47:41 5:03:42
203 Bib 2197 DK M40-44 39 32:22 6:45 2:40:08 2:53 1:41:45 5:03:52
204 Bib 492 US F18-24 2 31:30 7:12 2:50:09 1:58 1:33:20 5:04:10
205 Bib 223 CA M45-49 32 29:05 6:25 2:37:10 4:23 1:47:09 5:04:11
206 Bib 55 US M45-49 33 27:08 6:27 2:28:53 3:16 1:58:51 5:04:35
207 Bib 1626 GT M30-34 28 27:26 6:07 2:51:27 3:31 1:36:19 5:04:49
208 Bib 437 US M45-49 34 32:54 6:13 2:34:44 4:56 1:46:09 5:04:57
208 Bib 784 US F35-39 9 26:08 5:21 2:45:30 2:55 1:45:02 5:04:57
210 Bib 300 US M30-34 29 32:13 6:35 2:30:28 2:34 1:53:19 5:05:09
211 Bib 167 US F40-44 7 28:36 5:24 2:43:17 2:50 1:45:03 5:05:11
212 Bib 1956 US M35-39 38 28:50 5:40 2:32:20 2:45 1:55:38 5:05:12
213 Bib 1966 US M35-39 39 29:14 6:52 2:48:57 1:54 1:38:28 5:05:24
214 Bib 144 US F25-29 7 27:16 8:11 2:34:06 6:07 1:49:53 5:05:33
215 Bib 586 US F25-29 8 30:45 6:57 2:45:54 3:22 1:38:36 5:05:34
216 Bib 325 US M40-44 40 29:05 5:59 2:34:17 2:10 1:54:18 5:05:50
217 Bib 317 AU M40-44 41 31:23 5:52 2:39:44 2:22 1:46:38 5:05:59
218 Bib 398 US M45-49 35 28:38 5:32 2:41:04 1:51 1:48:57 5:06:02
219 Bib 789 US F35-39 10 28:11 5:33 2:50:40 3:14 1:38:25 5:06:03
220 Bib 1793 VE M35-39 40 33:17 5:35 2:36:31 2:48 1:48:00 5:06:11
221 Bib 165 US F40-44 8 28:44 4:27 2:45:11 2:17 1:45:36 5:06:15
221 Bib 1995 US M35-39 41 31:44 4:55 2:31:51 2:32 1:55:14 5:06:15
223 Bib 1615 US M30-34 30 29:23 7:15 2:48:21 3:43 1:37:43 5:06:25
223 Bib 318 US M40-44 42 29:08 6:56 2:39:59 2:04 1:48:17 5:06:25
223 Bib 441 US M50-54 14 28:30 5:17 2:36:25 2:19 1:53:54 5:06:25
226 Bib 2180 AR M40-44 43 31:56 6:18 2:42:41 3:35 1:41:55 5:06:26
227 Bib 2266 US M40-44 44 28:43 5:24 2:37:04 2:04 1:53:12 5:06:27
228 Bib 1960 US M35-39 42 26:02 5:38 2:27:10 2:35 2:05:04 5:06:29
229 Bib 1462 VE M25-29 18 31:28 1:44 2:44:51 2:25 1:46:27 5:06:55
230 Bib 327 CA M40-44 45 33:05 7:28 2:37:01 4:57 1:44:26 5:06:56
231 Bib 2046 US M40-44 46 30:27 11:57 2:39:20 6:45 1:38:46 5:07:15
232 Bib 1948 US M35-39 43 33:17 6:15 2:34:41 2:35 1:50:30 5:07:17
232 Bib 2070 US M40-44 47 27:47 5:56 2:34:22 2:07 1:57:04 5:07:17
234 Bib 2175 US M40-44 48 28:38 6:12 2:43:26 2:29 1:46:38 5:07:23
235 Bib 2751 US M50-54 15 27:12 6:53 2:38:17 4:12 1:50:53 5:07:27
236 Bib 312 US M40-44 49 27:02 5:38 2:40:58 2:42 1:51:07 5:07:28
237 Bib 2445 US M45-49 36 27:34 4:26 2:36:49 2:53 1:55:50 5:07:32
238 Bib 2265 US M40-44 50 35:23 8:13 2:39:55 1:58 1:42:14 5:07:43
239 Bib 1581 US M30-34 31 26:10 4:30 2:47:22 3:58 1:45:45 5:07:44
240 Bib 237 US M50-54 16 30:16 5:13 2:28:24 4:10 1:59:43 5:07:46
240 Bib 257 US F30-34 6 26:21 5:34 2:47:43 1:54 1:46:14 5:07:46
242 Bib 1853 US M35-39 44 28:21 5:27 2:39:03 2:04 1:52:59 5:07:55
243 Bib 231 US M50-54 17 29:34 5:54 2:43:24 2:48 1:46:23 5:08:03
244 Bib 306 US M35-39 45 25:50 5:03 2:38:55 2:48 1:55:34 5:08:09
245 Bib 194 US M35-39 46 31:33 6:40 2:32:11 2:51 1:55:03 5:08:17
246 Bib 2162 US M40-44 51 25:38 7:26 2:29:38 3:04 2:02:35 5:08:22
247 Bib 349 US M50-54 18 26:14 5:56 2:38:31 4:03 1:53:42 5:08:26
248 Bib 2375 US M45-49 37 27:54 5:11 2:42:32 3:29 1:49:37 5:08:43
249 Bib 1660 US M30-34 32 28:28 7:12 2:41:14 2:54 1:49:03 5:08:52
250 Bib 152 US F35-39 11 30:33 5:44 2:30:24 3:13 1:59:02 5:08:56
250 Bib 238 US M55-59 7 26:46 5:29 2:30:47 2:35 2:03:19 5:08:56
252 Bib 1410 US M18-24 5 28:03 7:18 2:36:44 5:01 1:52:00 5:09:06
253 Bib 987 US F40-44 9 28:43 7:47 2:42:35 2:29 1:47:48 5:09:22
254 Bib 2182 US M40-44 52 30:23 6:21 2:46:23 3:07 1:43:09 5:09:23
255 Bib 164 US F40-44 10 30:00 6:01 2:30:08 2:05 2:01:12 5:09:26
255 Bib 2293 US M45-49 38 28:53 4:51 2:31:19 2:50 2:01:32 5:09:26
257 Bib 218 US M45-49 39 27:29 5:29 2:30:25 3:29 2:02:36 5:09:28
258 Bib 337 US M45-49 40 34:00 5:16 2:45:04 1:43 1:43:28 5:09:31
259 Bib 1758 US M35-39 47 29:31 7:00 2:44:51 2:54 1:45:16 5:09:33
260 Bib 393 US M45-49 41 29:08 4:45 2:42:39 2:48 1:50:15 5:09:35
261 Bib 522 US F25-29 9 27:02 4:37 2:43:10 3:33 1:51:35 5:09:57
262 Bib 2516 US M45-49 42 27:33 8:39 2:39:42 5:12 1:48:52 5:09:58
262 Bib 470 US M35-39 48 32:54 4:58 2:34:39 3:12 1:54:16 5:09:58
264 Bib 1894 US M35-39 49 29:59 6:04 2:40:06 3:58 1:49:55 5:10:01
265 Bib 2594 US M50-54 19 31:43 6:17 2:41:17 2:59 1:47:52 5:10:07
266 Bib 432 US M30-34 33 33:44 7:07 2:35:38 3:47 1:49:55 5:10:11
267 Bib 434 US M35-39 50 31:32 5:17 2:38:34 2:21 1:52:37 5:10:21
268 Bib 345 US M45-49 43 31:18 6:18 2:37:53 4:05 1:50:54 5:10:27
269 Bib 346 US M45-49 44 27:53 6:31 2:30:36 3:37 2:01:55 5:10:31
270 Bib 2436 IT M45-49 45 31:30 8:48 2:38:01 3:43 1:49:03 5:11:05
271 Bib 315 US M40-44 53 28:54 6:56 2:39:39 3:07 1:52:32 5:11:08
272 Bib 1067 US F45-49 3 31:05 5:55 2:42:49 2:29 1:48:52 5:11:11
273 Bib 2139 DE M40-44 54 28:57 5:59 2:40:46 3:01 1:52:32 5:11:15
274 Bib 348 US M50-54 20 32:26 6:28 2:55:04 3:08 1:34:13 5:11:18
275 Bib 157 US F40-44 11 30:17 6:02 2:50:16 2:36 1:42:08 5:11:19
276 Bib 1265 US F50-54 1 34:43 5:37 2:48:11 2:16 1:40:36 5:11:23
277 Bib 2016 US M35-39 51 26:51 7:52 2:48:03 3:13 1:45:34 5:11:33
277 Bib 2204 VE M40-44 55 28:44 5:50 2:34:20 2:50 1:59:49 5:11:33
279 Bib 2141 US M40-44 56 29:29 7:02 2:33:33 3:26 1:58:10 5:11:40
280 Bib 1835 US M35-39 52 28:25 5:21 2:33:31 2:27 2:02:23 5:12:07
281 Bib 744 VE F35-39 12 33:07 6:37 2:53:06 2:47 1:36:32 5:12:10
282 Bib 708 US F30-34 7 27:26 5:17 2:51:17 2:34 1:45:41 5:12:15
283 Bib 916 US F40-44 12 28:39 5:55 2:43:16 2:27 1:51:58 5:12:16
284 Bib 342 US M45-49 46 31:35 5:44 2:37:32 3:02 1:54:25 5:12:20
285 Bib 1440 US M25-29 19 27:19 6:04 2:55:55 3:03 1:40:13 5:12:34
286 Bib 592 US F25-29 10 24:23 6:07 2:49:04 2:52 1:50:10 5:12:37
287 Bib 125 US F50-54 2 29:02 6:40 2:36:11 3:05 1:57:42 5:12:41
288 Bib 229 US M50-54 21 25:26 8:18 2:44:25 2:40 1:51:53 5:12:42
289 Bib 2235 US M40-44 57 25:17 6:25 2:45:50 5:31 1:49:48 5:12:51
290 Bib 2267 US M40-44 58 29:29 8:12 2:38:21 2:57 1:54:06 5:13:05
291 Bib 105 US M50-54 22 31:12 5:27 2:43:16 3:56 1:49:23 5:13:14
292 Bib 1792 US M35-39 53 30:13 6:06 2:49:17 3:33 1:44:07 5:13:17
293 Bib 1830 US M35-39 54 27:46 7:01 2:48:09 5:13 1:45:16 5:13:23
294 Bib 117 US F30-34 8 30:51 5:32 2:43:06 2:41 1:51:15 5:13:26
295 Bib 310 CO M35-39 55 28:48 5:43 2:44:35 2:31 1:51:56 5:13:32
296 Bib 1565 US M30-34 34 30:56 9:01 2:56:49 4:27 1:32:25 5:13:38
297 Bib 2713 US M50-54 23 37:14 7:10 2:46:24 3:46 1:39:07 5:13:42
298 Bib 2194 US M40-44 59 29:33 6:45 2:35:00 4:32 1:57:53 5:13:43
299 Bib 1790 PE M35-39 56 31:24 6:13 2:44:41 3:28 1:48:00 5:13:46
300 Bib 749 US F35-39 13 32:01 6:52 2:46:31 2:42 1:45:51 5:13:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.