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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 2 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 2850 US M55-59 3 30:34 6:47 2:32:27 3:41 1:36:31 4:50:00
102 Bib 738 US F35-39 3 26:58 1:55 2:42:11 2:11 1:36:46 4:50:02
103 Bib 1982 US M35-39 22 23:53 4:56 2:36:19 2:20 1:42:45 4:50:13
104 Bib 446 US F30-34 2 28:47 5:26 2:35:51 2:45 1:37:29 4:50:18
105 Bib 2205 US M40-44 24 25:07 5:52 2:32:39 3:10 1:43:31 4:50:19
106 Bib 220 US M45-49 15 26:26 6:07 2:29:08 2:09 1:46:51 4:50:41
107 Bib 301 US M30-34 15 31:58 7:22 2:32:26 2:01 1:37:21 4:51:08
108 Bib 136 US M45-49 16 30:16 5:28 2:32:45 2:35 1:40:35 4:51:40
109 Bib 1695 US M30-34 16 30:46 6:57 2:28:12 4:53 1:41:01 4:51:49
110 Bib 2526 US M45-49 17 29:46 6:53 2:33:50 3:09 1:38:25 4:52:04
111 Bib 528 US F25-29 3 25:35 3:33 2:42:56 1:45 1:38:16 4:52:06
112 Bib 2082 US M40-44 25 25:14 4:18 2:39:25 2:19 1:40:56 4:52:12
113 Bib 2520 US M45-49 18 25:16 5:33 2:28:26 1:52 1:51:07 4:52:14
114 Bib 2112 CH M40-44 26 29:19 4:48 2:29:36 1:58 1:46:33 4:52:15
115 Bib 135 US M45-49 19 28:10 5:53 2:27:24 2:40 1:48:40 4:52:48
116 Bib 140 US M55-59 4 30:13 7:34 2:27:02 3:56 1:44:06 4:52:52
117 Bib 759 US F35-39 4 28:19 4:16 2:33:30 1:57 1:44:52 4:52:53
118 Bib 1868 US M35-39 23 28:04 5:11 2:36:02 2:41 1:40:58 4:52:55
119 Bib 314 US M40-44 27 27:08 5:10 2:34:30 2:02 1:44:08 4:52:59
120 Bib 2619 US M50-54 7 28:21 5:17 2:31:59 2:59 1:44:27 4:53:03
121 Bib 341 VE M45-49 20 31:45 5:42 2:31:16 4:56 1:39:35 4:53:15
122 Bib 2116 US M40-44 28 29:41 5:26 2:33:25 3:43 1:41:13 4:53:28
123 Bib 1886 US M35-39 24 31:15 5:01 2:32:59 2:40 1:41:38 4:53:33
124 Bib 307 US M35-39 25 27:37 5:12 2:40:34 2:51 1:38:04 4:54:17
125 Bib 537 US F25-29 4 28:08 5:43 2:34:36 2:23 1:43:41 4:54:31
126 Bib 1584 US M30-34 17 28:39 7:18 2:26:03 2:31 1:50:03 4:54:35
127 Bib 330 US M45-49 21 29:15 6:58 2:36:02 3:26 1:38:57 4:54:37
128 Bib 143 US F25-29 5 32:46 5:06 2:28:51 2:38 1:45:28 4:54:49
129 Bib 1798 VE M35-39 26 27:54 4:38 2:32:16 2:15 1:47:49 4:54:52
130 Bib 145 US F30-34 3 27:44 4:29 2:33:31 2:01 1:47:10 4:54:56
131 Bib 263 US F35-39 5 28:13 5:48 2:33:35 2:49 1:44:41 4:55:06
132 Bib 187 GB M25-29 11 25:07 5:11 2:38:33 2:03 1:44:18 4:55:13
133 Bib 54 AU M45-49 22 28:04 5:29 2:32:35 2:09 1:46:59 4:55:17
134 Bib 1859 US M35-39 27 27:29 4:55 2:34:26 2:17 1:46:33 4:55:39
134 Bib 2260 US M40-44 29 26:32 7:18 2:35:18 3:03 1:43:27 4:55:39
136 Bib 1453 US M25-29 12 29:34 1:54 2:40:56 2:02 1:41:16 4:55:43
137 Bib 2143 US M40-44 30 25:40 6:26 2:34:44 3:56 1:45:10 4:55:55
138 Bib 2064 US M40-44 31 27:42 5:05 2:31:59 2:06 1:49:10 4:56:01
139 Bib 2720 US M50-54 8 26:04 4:37 2:26:26 2:39 1:56:46 4:56:32
140 Bib 1856 US M35-39 28 27:02 6:44 2:27:41 3:19 1:51:59 4:56:44
141 Bib 1992 US M35-39 29 27:29 5:13 2:37:34 3:43 1:42:48 4:56:46
142 Bib 328 US M40-44 32 28:06 5:19 2:35:03 2:33 1:45:55 4:56:57
143 Bib 156 US F40-44 1 28:31 4:50 2:40:21 2:23 1:41:04 4:57:09
144 Bib 311 US M40-44 33 30:54 6:42 2:35:00 4:48 1:39:57 4:57:20
145 Bib 1490 US M25-29 13 29:15 6:46 2:43:11 4:09 1:34:05 4:57:25
146 Bib 2122 US M40-44 34 29:31 5:18 2:36:01 2:20 1:44:18 4:57:29
147 Bib 1703 US M30-34 18 28:20 7:07 2:42:21 3:24 1:36:23 4:57:35
148 Bib 121 US F40-44 2 26:35 6:18 2:30:49 2:30 1:51:27 4:57:40
149 Bib 1728 US M30-34 19 27:23 6:14 2:39:30 4:11 1:40:27 4:57:44
150 Bib 321 US M40-44 35 32:07 6:11 2:38:50 5:16 1:35:21 4:57:46
151 Bib 1999 US M35-39 30 28:50 5:54 2:38:02 2:51 1:42:15 4:57:53
152 Bib 155 US F40-44 3 28:13 5:33 2:35:22 3:45 1:45:12 4:58:05
153 Bib 1980 US M35-39 31 28:21 8:37 2:44:53 3:55 1:32:21 4:58:07
154 Bib 1529 US M25-29 14 28:25 6:37 2:43:42 3:48 1:35:35 4:58:08
155 Bib 153 US F35-39 6 27:58 4:59 2:42:00 2:47 1:40:29 4:58:14
156 Bib 2253 US M40-44 36 27:50 5:10 2:34:49 3:30 1:47:00 4:58:18
157 Bib 2084 US M40-44 37 29:11 5:48 2:37:48 3:22 1:42:26 4:58:34
158 Bib 2827 US M55-59 5 27:01 6:48 2:39:29 3:26 1:41:52 4:58:36
159 Bib 430 US M30-34 20 27:48 9:02 2:32:16 4:09 1:45:22 4:58:37
160 Bib 2337 US M45-49 23 22:45 5:40 2:40:44 2:18 1:47:14 4:58:41
161 Bib 1528 US M25-29 15 29:56 5:32 2:41:01 2:48 1:39:32 4:58:48
162 Bib 2714 US M50-54 9 28:54 7:21 2:33:11 4:01 1:45:28 4:58:55
163 Bib 1909 US M35-39 32 24:22 8:13 2:28:33 3:17 1:54:34 4:58:59
164 Bib 2261 US M40-44 38 27:45 7:07 2:31:17 3:50 1:49:03 4:59:01
165 Bib 1780 US M35-39 33 31:34 6:04 2:36:22 2:33 1:42:43 4:59:16
166 Bib 2548 US M50-54 10 33:53 7:34 2:33:48 4:28 1:39:35 4:59:19
167 Bib 297 US M25-29 16 25:34 6:28 2:45:50 2:01 1:39:39 4:59:32
168 Bib 1638 US M30-34 21 27:06 6:08 2:43:41 3:08 1:39:32 4:59:35
169 Bib 2334 US M45-49 24 30:40 5:55 2:30:50 2:15 1:50:02 4:59:42
170 Bib 520 US F25-29 6 26:59 4:53 2:43:24 2:05 1:42:23 4:59:45
171 Bib 2386 US M45-49 25 31:52 6:33 2:40:01 2:38 1:38:51 4:59:55
172 Bib 2323 US M45-49 26 28:52 7:26 2:30:56 3:52 1:48:55 5:00:01
173 Bib 2504 VE M45-49 27 26:29 5:45 2:33:29 4:17 1:50:14 5:00:14
174 Bib 122 US F40-44 4 26:55 5:40 2:33:46 2:22 1:51:41 5:00:24
175 Bib 2766 US M55-59 6 26:05 7:42 2:27:51 3:09 1:55:39 5:00:26
176 Bib 1595 US M30-34 22 28:45 6:40 2:33:46 5:30 1:45:51 5:00:32
177 Bib 274 US F40-44 5 30:30 5:25 2:30:21 2:32 1:51:53 5:00:40
178 Bib 450 US F40-44 6 31:28 5:45 2:40:25 3:03 1:40:01 5:00:41
179 Bib 400 US M50-54 11 27:39 6:28 2:40:01 3:52 1:42:52 5:00:52
180 Bib 1637 US M30-34 23 29:18 6:10 2:40:39 2:07 1:42:42 5:00:56
181 Bib 2708 US M50-54 12 24:54 5:16 2:38:40 4:22 1:47:52 5:01:04
182 Bib 614 US F30-34 4 25:08 5:23 2:49:57 2:33 1:38:05 5:01:06
183 Bib 1454 US M25-29 17 30:52 6:38 2:32:10 3:21 1:48:05 5:01:07
184 Bib 1916 US M35-39 34 26:10 5:47 2:38:40 3:22 1:47:25 5:01:24
185 Bib 1698 PR M30-34 24 30:33 5:54 2:35:13 2:31 1:47:42 5:01:53
186 Bib 1628 US M30-34 25 29:16 7:52 2:44:41 4:16 1:35:49 5:01:55
187 Bib 1596 US M30-34 26 25:11 5:58 2:41:06 2:30 1:47:14 5:01:59
187 Bib 700 US F30-34 5 27:02 8:30 2:55:22 2:41 1:28:24 5:01:59
189 Bib 2396 US M45-49 28 28:32 6:32 2:35:20 3:42 1:47:58 5:02:05
190 Bib 1643 US M30-34 27 27:36 7:26 2:35:15 3:34 1:48:19 5:02:10
191 Bib 85 NI M35-39 35 32:00 5:56 2:37:57 2:37 1:43:52 5:02:22
192 Bib 149 US F35-39 7 30:10 5:21 2:41:55 2:20 1:42:42 5:02:29
193 Bib 2729 US M50-54 13 27:37 5:43 2:35:50 2:33 1:50:50 5:02:33
194 Bib 2005 US M35-39 36 26:03 8:10 2:41:53 4:46 1:41:52 5:02:44
195 Bib 1009 CA F45-49 2 26:06 4:23 2:43:21 2:06 1:46:52 5:02:49
196 Bib 433 MX M35-39 37 32:00 5:38 2:42:18 2:18 1:40:47 5:03:01
197 Bib 245 US M60-64 1 33:24 6:59 2:39:27 2:20 1:40:57 5:03:08
198 Bib 2351 US M45-49 29 29:50 4:40 2:34:09 2:25 1:52:14 5:03:18
199 Bib 343 US M45-49 30 28:00 8:47 2:34:23 5:31 1:46:47 5:03:28
200 Bib 65 US F35-39 8 29:10 6:28 2:33:41 2:37 1:51:32 5:03:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.