smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 1 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1925 US M35-39 1 23:58 3:33 2:18:37 0:49 1:19:08 4:06:06
2 Bib 133 US M40-44 1 21:32 3:41 2:16:47 0:48 1:27:57 4:10:45
3 Bib 1450 US M25-29 1 25:11 4:04 2:21:36 1:47 1:19:55 4:12:33
4 Bib 1436 US M25-29 2 25:15 5:25 2:27:05 1:42 1:18:26 4:17:53
5 Bib 1420 US M18-24 1 23:11 3:23 2:24:10 2:02 1:25:10 4:17:56
6 Bib 1608 AU M30-34 1 25:08 1:25 2:24:01 1:41 1:27:20 4:19:35
7 Bib 129 US M30-34 2 27:23 4:25 2:21:44 2:53 1:23:56 4:20:22
8 Bib 130 FR M35-39 2 27:10 4:59 2:21:39 3:50 1:24:00 4:21:38
9 Bib 39 US M45-49 1 26:51 4:46 2:20:28 2:33 1:27:12 4:21:49
10 Bib 184 US M18-24 2 23:26 4:34 2:23:18 1:36 1:29:22 4:22:17
11 Bib 2475 US M45-49 2 26:18 4:34 2:21:45 2:06 1:27:52 4:22:35
12 Bib 193 US M30-34 3 24:58 3:48 2:24:41 1:41 1:29:16 4:24:23
13 Bib 1553 US M25-29 3 21:45 3:53 2:29:32 1:36 1:27:54 4:24:42
14 Bib 50 US M25-29 4 28:39 4:10 2:24:30 1:39 1:27:29 4:26:26
15 Bib 106 US M50-54 1 24:22 6:40 2:27:34 3:37 1:24:26 4:26:38
16 Bib 1822 US M35-39 3 24:32 5:01 2:26:37 2:26 1:29:29 4:28:06
17 Bib 2469 US M45-49 3 25:59 5:05 2:25:18 2:13 1:29:32 4:28:07
18 Bib 138 US M50-54 2 27:56 4:00 2:27:13 2:02 1:26:57 4:28:09
19 Bib 200 US M35-39 4 24:33 5:25 2:24:34 2:32 1:32:18 4:29:22
20 Bib 128 US M30-34 4 26:12 5:16 2:24:24 2:03 1:31:29 4:29:24
21 Bib 1471 US M25-29 5 22:10 3:21 2:33:43 1:52 1:28:24 4:29:30
22 Bib 137 EC M45-49 4 27:37 5:00 2:21:44 1:32 1:34:21 4:30:12
23 Bib 1550 US M25-29 6 29:00 4:02 2:26:28 1:58 1:29:31 4:30:59
24 Bib 185 US M25-29 7 27:25 5:12 2:23:46 2:05 1:32:37 4:31:05
25 Bib 1402 US M18-24 3 27:21 5:58 2:30:45 3:11 1:23:57 4:31:12
26 Bib 1838 US M35-39 5 29:51 4:37 2:22:29 2:14 1:32:30 4:31:41
27 Bib 1541 US M25-29 8 31:52 5:10 2:21:04 1:45 1:32:41 4:32:32
28 Bib 427 US M25-29 9 25:04 4:04 2:31:09 1:59 1:30:35 4:32:52
29 Bib 1908 US M35-39 6 28:41 5:17 2:30:09 1:47 1:27:19 4:33:13
30 Bib 1629 US M30-34 5 25:34 5:13 2:26:43 3:01 1:32:52 4:33:23
31 Bib 1876 US M35-39 7 31:08 5:50 2:25:37 2:32 1:28:35 4:33:43
32 Bib 222 US M45-49 5 28:26 4:30 2:26:09 2:14 1:32:40 4:33:59
33 Bib 1871 US M35-39 8 26:16 4:42 2:25:14 2:18 1:35:42 4:34:12
34 Bib 196 US M35-39 9 26:19 1:58 2:28:16 1:39 1:36:07 4:34:20
35 Bib 1573 US M30-34 6 28:39 5:06 2:23:34 2:27 1:34:36 4:34:23
36 Bib 202 US M35-39 10 27:27 5:42 2:18:56 2:05 1:40:52 4:35:03
37 Bib 2127 SE M40-44 2 28:22 6:21 2:30:04 2:13 1:28:19 4:35:18
38 Bib 2164 US M40-44 3 27:41 5:19 2:27:51 2:40 1:31:47 4:35:19
39 Bib 2089 US M40-44 4 25:10 4:18 2:28:40 2:00 1:35:16 4:35:23
40 Bib 1911 US M35-39 11 27:29 4:41 2:24:05 1:36 1:37:42 4:35:34
41 Bib 2105 CA M40-44 5 28:17 5:08 2:28:58 2:47 1:30:30 4:35:40
42 Bib 2414 US M45-49 6 27:53 8:32 2:22:11 4:38 1:32:29 4:35:44
43 Bib 316 US M40-44 6 26:25 5:26 2:28:20 3:30 1:32:06 4:35:46
44 Bib 198 US M35-39 12 28:10 5:25 2:25:45 2:29 1:34:18 4:36:07
45 Bib 2697 US M50-54 3 28:25 5:08 2:28:50 2:30 1:31:54 4:36:47
46 Bib 118 US F35-39 1 26:47 4:27 2:32:36 2:11 1:31:35 4:37:36
47 Bib 206 US M40-44 7 28:38 6:05 2:27:13 2:39 1:33:24 4:38:00
48 Bib 2121 US M40-44 8 31:32 7:25 2:30:17 3:33 1:25:35 4:38:22
49 Bib 331 US M45-49 7 28:04 4:56 2:25:16 2:47 1:37:50 4:38:53
50 Bib 1662 US M30-34 7 27:49 4:07 2:35:33 1:58 1:29:55 4:39:21
51 Bib 313 US M40-44 9 28:58 6:16 2:28:12 2:48 1:33:07 4:39:22
52 Bib 2113 US M40-44 10 27:22 5:45 2:26:01 3:17 1:37:11 4:39:36
53 Bib 1866 US M35-39 13 28:41 4:55 2:34:19 3:00 1:29:21 4:40:16
54 Bib 2313 US M45-49 8 28:30 4:42 2:28:43 2:33 1:36:19 4:40:47
55 Bib 1412 US M18-24 4 21:41 5:11 2:31:21 1:58 1:40:53 4:41:04
56 Bib 572 US F25-29 1 21:49 4:15 2:37:18 2:00 1:35:44 4:41:05
57 Bib 216 MX M45-49 9 27:24 4:24 2:23:56 1:57 1:43:35 4:41:17
57 Bib 2231 US M40-44 11 26:59 7:03 2:31:45 1:58 1:33:32 4:41:17
59 Bib 132 US M40-44 12 27:51 4:36 2:29:35 1:33 1:37:47 4:41:22
60 Bib 332 FR M45-49 10 27:11 4:37 2:28:50 3:42 1:37:04 4:41:25
61 Bib 2152 VE M40-44 13 24:45 4:40 2:30:55 1:53 1:39:53 4:42:07
62 Bib 242 US M55-59 1 30:30 4:55 2:26:36 1:37 1:38:34 4:42:12
63 Bib 1933 US M35-39 14 26:14 5:53 2:22:54 3:11 1:44:24 4:42:35
64 Bib 205 BR M40-44 14 26:15 5:46 2:31:10 3:50 1:35:36 4:42:37
65 Bib 215 US M45-49 11 27:46 5:04 2:26:27 3:05 1:40:27 4:42:49
65 Bib 323 US M40-44 15 29:02 1:39 2:28:44 1:42 1:41:42 4:42:49
67 Bib 192 US M30-34 8 28:05 4:46 2:31:56 2:01 1:36:04 4:42:52
68 Bib 2076 US M40-44 16 28:48 5:30 2:25:56 2:30 1:40:12 4:42:56
69 Bib 233 US M50-54 4 27:18 4:20 2:34:32 1:52 1:34:55 4:42:57
70 Bib 1883 US M35-39 15 25:18 4:18 2:26:36 1:50 1:45:14 4:43:16
71 Bib 447 US F30-34 1 27:50 6:04 2:30:05 2:00 1:37:31 4:43:31
72 Bib 1997 VE M35-39 16 23:55 4:30 2:33:59 2:31 1:38:44 4:43:39
73 Bib 2476 US M45-49 12 28:27 5:43 2:34:44 2:16 1:32:33 4:43:42
74 Bib 207 US M40-44 17 26:53 6:04 2:30:24 3:29 1:37:18 4:44:08
75 Bib 228 US M45-49 13 27:02 6:14 2:28:17 1:48 1:40:52 4:44:13
76 Bib 2151 CO M40-44 18 30:44 5:43 2:24:49 3:01 1:39:57 4:44:15
77 Bib 232 US M50-54 5 31:15 5:28 2:27:48 1:38 1:38:07 4:44:16
78 Bib 1733 PL M30-34 9 29:15 5:48 2:25:45 2:06 1:41:42 4:44:36
79 Bib 3006 US F25-29 2 26:46 4:43 2:38:05 2:04 1:33:03 4:44:40
80 Bib 2719 US M50-54 6 27:05 5:54 2:33:44 2:24 1:36:18 4:45:24
81 Bib 131 US M40-44 19 26:59 4:57 2:26:51 4:42 1:42:13 4:45:42
81 Bib 2081 US M40-44 19 30:32 5:04 2:32:29 2:53 1:34:44 4:45:42
83 Bib 1641 US M30-34 10 27:41 4:45 2:31:18 3:54 1:38:26 4:46:04
84 Bib 1113 US F45-49 1 29:40 5:36 2:30:17 2:30 1:38:07 4:46:10
85 Bib 189 US M30-34 11 25:46 5:47 2:31:23 3:17 1:40:17 4:46:30
86 Bib 1729 US M30-34 12 25:05 4:54 2:40:47 2:31 1:33:39 4:46:56
87 Bib 201 US M35-39 17 23:21 7:28 2:37:36 4:15 1:34:40 4:47:19
88 Bib 362 US M55-59 2 27:49 5:47 2:29:34 2:17 1:42:12 4:47:38
89 Bib 1803 BR M35-39 18 28:07 5:02 2:28:17 2:22 1:43:51 4:47:39
90 Bib 2212 ES M40-44 21 21:35 6:52 2:30:07 2:05 1:47:01 4:47:40
91 Bib 210 US M40-44 22 32:58 6:20 2:29:43 3:21 1:35:21 4:47:44
92 Bib 1572 US M30-34 13 28:08 6:50 2:29:12 2:25 1:41:42 4:48:16
93 Bib 119 US F35-39 2 31:23 5:08 2:35:32 2:24 1:33:55 4:48:22
94 Bib 91 MX M40-44 23 27:51 7:13 2:26:57 3:17 1:43:13 4:48:31
95 Bib 1474 US M25-29 10 28:42 5:07 2:24:00 2:12 1:48:59 4:49:00
96 Bib 226 US M45-49 14 29:17 7:28 2:36:58 2:58 1:32:26 4:49:06
97 Bib 2001 BR M35-39 19 26:57 7:24 2:29:42 3:06 1:42:11 4:49:19
98 Bib 1657 US M30-34 14 29:40 5:03 2:27:22 2:39 1:44:45 4:49:29
99 Bib 308 US M35-39 20 28:33 5:59 2:23:44 3:26 1:47:56 4:49:38
100 Bib 1771 VE M35-39 21 31:15 5:57 2:29:30 2:29 1:40:47 4:49:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.