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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2019

1.931 km swim · 92.0706 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
2,192
75 did not finish or were disqualified
Best swim
21:32
1.931 km
Best bike
2:16:47
92.0706 km
Best run
1:18:26
21.2916 km
Men's podium
  1. 1 Bib 1925US · M35-39 4:06:06
  2. 2 Bib 133US · M40-44 4:10:45
  3. 3 Bib 1450US · M25-29 4:12:33
Women's podium
  1. 1 Bib 118US · F35-39 4:37:36
  2. 2 Bib 572US · F25-29 4:41:05
  3. 3 Bib 447US · F30-34 4:43:31

2,985 results · page 8 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 378 US F40-44 39 28:25 7:14 2:55:25 2:56 2:10:31 5:44:31
702 Bib 72 US F50-54 18 31:13 6:47 2:57:05 3:33 2:05:54 5:44:32
703 Bib 108 US M55-59 29 28:53 7:41 3:01:00 2:44 2:04:17 5:44:35
704 Bib 1177 US F50-54 19 33:59 7:29 3:10:12 3:42 1:49:16 5:44:38
705 Bib 782 US F35-39 30 30:22 9:30 3:05:44 3:54 1:55:10 5:44:40
706 Bib 1413 US M18-24 13 25:28 7:06 3:03:25 2:03 2:06:42 5:44:44
707 Bib 1704 US M30-34 70 33:51 9:11 3:07:46 7:45 1:46:11 5:44:45
708 Bib 2011 US M35-39 108 38:14 8:59 2:56:42 5:43 1:55:07 5:44:46
709 Bib 2593 US M50-54 56 38:36 10:36 2:46:23 6:56 2:02:17 5:44:47
710 Bib 429 US M25-29 49 30:03 7:45 2:59:05 2:25 2:05:31 5:44:50
711 Bib 1483 MX M25-29 50 32:37 9:21 3:02:30 5:13 1:55:11 5:44:52
712 Bib 751 US F35-39 31 31:56 6:09 2:48:39 4:14 2:13:57 5:44:55
713 Bib 2657 GB M50-54 57 30:25 7:25 2:53:15 5:03 2:08:49 5:44:57
714 Bib 3010 US M45-49 104 29:07 6:34 2:43:51 6:12 2:19:14 5:44:58
715 Bib 351 US M50-54 58 31:53 8:07 2:46:29 5:35 2:12:56 5:45:00
716 Bib 2555 US M50-54 59 30:16 9:06 2:40:30 5:06 2:20:03 5:45:02
717 Bib 2895 US M55-59 30 35:06 11:31 2:51:10 3:51 2:03:32 5:45:09
718 Bib 496 US F18-24 7 28:40 5:32 2:53:38 3:10 2:14:10 5:45:10
719 Bib 2480 AR M45-49 105 33:38 6:19 3:00:24 3:47 2:01:09 5:45:17
720 Bib 2346 US M45-49 106 29:51 6:34 2:56:45 4:38 2:07:36 5:45:24
721 Bib 2228 US M40-44 112 32:19 8:51 2:47:07 5:08 2:12:00 5:45:26
721 Bib 451 US F45-49 22 28:20 6:27 2:48:30 3:42 2:18:27 5:45:26
723 Bib 88 US M35-39 109 30:21 6:40 3:05:52 2:57 1:59:37 5:45:28
724 Bib 2191 CO M40-44 113 34:26 7:35 2:50:11 4:16 2:09:03 5:45:31
725 Bib 2177 US M40-44 114 32:31 8:41 3:09:31 3:17 1:51:40 5:45:40
726 Bib 1559 US M25-29 51 34:37 9:03 3:06:44 4:53 1:50:27 5:45:43
726 Bib 1682 US M30-34 71 36:03 7:01 3:05:55 3:22 1:53:21 5:45:43
728 Bib 2836 US M55-59 31 30:50 10:29 2:54:16 6:58 2:03:17 5:45:50
728 Bib 588 US F25-29 18 34:17 7:34 3:08:22 3:22 1:52:15 5:45:50
730 Bib 1220 US F50-54 20 34:25 8:02 2:56:05 3:44 2:03:35 5:45:51
730 Bib 2276 US M40-44 115 32:31 7:53 2:49:56 5:57 2:09:35 5:45:51
732 Bib 1524 US M25-29 52 31:44 9:28 3:05:23 14:45 1:44:34 5:45:53
733 Bib 2262 US M40-44 116 35:49 8:48 2:46:58 6:41 2:07:45 5:46:00
734 Bib 807 US F35-39 32 31:54 7:39 2:45:25 4:31 2:16:32 5:46:01
735 Bib 2624 US M50-54 60 35:46 9:34 2:48:18 3:53 2:08:35 5:46:06
736 Bib 2750 US M50-54 61 32:56 10:01 3:06:34 5:10 1:51:26 5:46:07
737 Bib 976 BM F40-44 40 28:55 6:10 2:48:18 3:58 2:18:50 5:46:10
738 Bib 2282 US M45-49 107 30:33 7:26 2:56:07 6:32 2:05:38 5:46:16
738 Bib 2892 US M55-59 32 34:58 9:42 2:43:14 5:56 2:12:26 5:46:16
740 Bib 2453 US M45-49 108 33:24 12:30 2:59:25 5:53 1:55:11 5:46:23
741 Bib 570 US F25-29 19 27:19 7:16 3:10:32 4:37 1:56:44 5:46:28
742 Bib 2805 US M55-59 33 34:09 11:03 2:57:43 4:36 1:59:04 5:46:35
743 Bib 2013 TW M35-39 110 38:15 7:32 2:58:41 3:00 1:59:10 5:46:38
743 Bib 2733 US M50-54 62 36:33 8:36 2:52:40 4:01 2:04:48 5:46:38
745 Bib 560 CA F25-29 20 35:37 7:03 2:55:49 5:25 2:02:53 5:46:46
746 Bib 2402 US M45-49 109 34:01 14:27 2:46:21 11:10 2:00:53 5:46:51
747 Bib 1322 EC F55-59 5 29:41 6:19 3:03:33 3:33 2:03:51 5:46:56
748 Bib 581 US F25-29 21 33:56 7:30 3:11:39 7:29 1:46:23 5:46:57
749 Bib 2745 NZ M50-54 63 33:20 6:26 2:54:28 5:30 2:07:15 5:46:58
750 Bib 600 US F25-29 22 32:21 5:31 3:18:56 2:03 1:48:09 5:47:00
751 Bib 1114 US F45-49 23 29:30 7:21 2:51:24 3:55 2:14:54 5:47:04
752 Bib 2560 US M50-54 64 28:45 9:24 2:59:00 4:20 2:05:35 5:47:05
753 Bib 1132 US F45-49 24 32:37 7:33 2:59:19 5:45 2:01:51 5:47:06
754 Bib 1961 ZA M35-39 111 31:04 8:56 3:04:34 4:58 1:57:41 5:47:13
754 Bib 1981 NO M35-39 111 34:21 8:02 2:51:31 2:41 2:10:39 5:47:13
756 Bib 2868 US M55-59 34 33:16 6:51 2:37:35 3:27 2:26:05 5:47:15
757 Bib 2631 US M50-54 65 34:25 10:09 2:40:21 5:56 2:16:30 5:47:21
758 Bib 2226 US M40-44 117 30:28 8:46 2:50:02 5:38 2:12:29 5:47:22
759 Bib 1807 US M35-39 113 31:08 10:08 3:06:13 7:19 1:52:45 5:47:33
760 Bib 1624 US M30-34 72 30:24 9:16 2:59:32 3:57 2:04:31 5:47:40
760 Bib 70 US F45-49 25 32:38 6:06 2:48:07 3:02 2:17:46 5:47:40
762 Bib 2535 US M45-49 110 33:36 8:31 3:07:13 6:19 1:52:03 5:47:41
762 Bib 763 US F35-39 33 34:56 8:23 3:00:36 5:17 1:58:29 5:47:41
764 Bib 2664 US M50-54 66 31:17 9:35 2:51:55 4:28 2:10:27 5:47:43
765 Bib 180 US F55-59 6 33:48 6:03 2:48:31 3:26 2:15:59 5:47:47
765 Bib 2989 US M70-74 1 32:38 7:04 2:55:49 4:08 2:08:09 5:47:47
767 Bib 2264 US M40-44 118 29:38 7:29 2:58:35 6:54 2:05:17 5:47:53
768 Bib 867 CA F40-44 41 31:18 7:14 2:58:51 3:27 2:07:05 5:47:54
769 Bib 2673 US M50-54 67 33:05 7:46 2:52:08 3:06 2:11:52 5:47:56
770 Bib 1040 US F45-49 26 38:50 13:59 3:05:47 5:13 1:44:14 5:48:04
771 Bib 177 US F50-54 21 31:26 7:48 2:50:47 4:31 2:13:36 5:48:08
772 Bib 2949 US M60-64 10 35:01 6:46 2:52:57 2:39 2:10:53 5:48:17
773 Bib 1882 US M35-39 114 29:58 7:51 2:37:20 4:37 2:28:33 5:48:18
774 Bib 2887 US M55-59 35 31:57 6:38 3:01:38 3:31 2:04:35 5:48:20
775 Bib 2108 US M40-44 119 34:34 10:30 3:01:03 5:20 1:56:55 5:48:22
776 Bib 2799 US M55-59 36 31:18 10:53 2:59:14 7:36 1:59:26 5:48:27
777 Bib 2411 US M45-49 111 32:39 9:32 2:54:24 7:41 2:04:15 5:48:30
778 Bib 1481 US M25-29 53 27:59 9:35 3:08:56 5:35 1:56:32 5:48:37
779 Bib 2470 US M45-49 112 32:59 8:11 2:44:10 4:45 2:18:35 5:48:40
780 Bib 1224 CA F50-54 22 30:22 6:52 3:07:01 3:07 2:01:19 5:48:42
781 Bib 1229 US F50-54 23 36:49 7:37 2:48:03 3:29 2:12:48 5:48:46
782 Bib 1049 US F45-49 27 37:22 7:23 2:58:43 3:25 2:01:55 5:48:49
783 Bib 1857 US M35-39 115 27:50 9:11 2:58:05 9:14 2:04:38 5:48:58
784 Bib 52 US F50-54 24 30:21 7:57 2:58:38 3:43 2:08:19 5:48:59
785 Bib 329 VE M45-49 113 35:20 7:34 2:57:04 4:08 2:04:54 5:49:00
786 Bib 2410 US M45-49 114 33:44 8:10 2:51:39 2:58 2:12:32 5:49:03
787 Bib 1929 US M35-39 116 28:31 9:52 3:00:17 9:00 2:01:25 5:49:05
788 Bib 284 US F45-49 28 33:34 6:26 2:56:45 3:03 2:09:18 5:49:07
789 Bib 2138 US M40-44 120 31:49 7:30 2:58:15 7:27 2:04:08 5:49:09
790 Bib 151 US F35-39 34 30:32 10:18 2:53:48 6:04 2:08:33 5:49:15
791 Bib 159 US F40-44 42 33:02 7:35 2:56:16 3:50 2:08:42 5:49:26
791 Bib 1768 GB M35-39 117 32:01 8:50 3:04:02 3:34 2:00:59 5:49:26
793 Bib 1557 US M25-29 54 35:30 6:03 2:50:59 3:47 2:13:09 5:49:28
794 Bib 2600 US M50-54 68 30:10 9:11 2:54:12 5:25 2:10:31 5:49:30
795 Bib 350 US M50-54 69 28:40 9:03 2:53:13 5:54 2:12:43 5:49:34
796 Bib 632 US F30-34 24 35:58 7:29 2:57:28 3:39 2:05:01 5:49:35
797 Bib 2531 US M45-49 115 32:07 7:56 2:48:27 5:10 2:15:58 5:49:37
798 Bib 1931 US M35-39 118 29:52 7:04 3:19:30 4:13 1:49:07 5:49:46
799 Bib 1074 US F45-49 29 30:15 8:03 2:57:09 4:07 2:10:15 5:49:50
800 Bib 1042 CA F45-49 30 32:18 9:56 2:52:39 3:10 2:11:53 5:49:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.