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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
980
70 did not finish or were disqualified
Best swim
21:48
1.9 km
Best bike
2:18:07
90.0 km
Best run
1:25:13
21.1 km
Men's podium
  1. 1 Bib 3020US · M35-39 4:19:46
  2. 2 Bib 4398US · M30-34 4:26:25
  3. 3 Bib 3298US · M18-24 4:30:18
Women's podium
  1. 1 Bib 4012US · F35-39 4:50:08
  2. 2 Bib 4211US · F25-29 4:51:48
  3. 3 Bib 3326US · F35-39 4:53:42

1,419 results · page 3 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 3868 US M40-44 44 42:18 8:28 2:56:55 7:41 1:42:58 5:38:20
202 Bib 3797 US M40-44 45 27:39 7:20 2:55:45 4:40 2:02:59 5:38:23
203 Bib 3865 GB M40-44 46 28:39 7:50 2:58:38 5:25 1:58:03 5:38:35
204 Bib 3859 US M40-44 47 29:22 6:15 2:53:29 4:33 2:05:15 5:38:54
205 Bib 4244 DE F45-49 2 32:18 5:26 2:57:23 4:11 1:59:38 5:38:56
206 Bib 3843 US M40-44 48 28:32 6:12 2:57:05 6:18 2:00:52 5:38:59
207 Bib 4323 US M45-49 37 38:04 14:20 2:47:52 9:15 1:49:36 5:39:07
208 Bib 4396 US M30-34 17 28:44 7:14 3:00:29 5:28 1:57:34 5:39:29
209 Bib 3910 US M40-44 49 34:46 5:14 2:54:51 5:54 1:58:50 5:39:35
210 Bib 4009 US F35-39 13 32:07 7:02 3:04:00 3:34 1:53:04 5:39:47
211 Bib 3184 US M30-34 18 30:12 8:07 2:57:44 6:21 1:57:27 5:39:51
212 Bib 3849 US M40-44 50 33:28 6:56 2:48:50 6:13 2:04:27 5:39:54
213 Bib 3096 US F18-24 1 29:00 8:00 3:19:13 7:00 1:37:19 5:40:32
214 Bib 3768 US M25-29 13 31:03 5:56 3:05:10 6:20 1:52:13 5:40:42
215 Bib 3844 US M40-44 51 34:16 8:40 2:55:15 6:25 1:56:16 5:40:52
216 Bib 3277 US F45-49 3 31:21 6:53 2:57:30 4:24 2:00:50 5:40:58
217 Bib 3163 US M45-49 38 36:06 11:23 2:53:16 6:50 1:53:32 5:41:07
218 Bib 3443 US F30-34 4 35:26 5:28 3:08:37 5:14 1:46:23 5:41:08
219 Bib 4171 US M35-39 33 33:28 6:51 2:48:07 5:48 2:06:55 5:41:09
220 Bib 3842 US M40-44 52 31:58 8:02 3:02:31 6:16 1:52:23 5:41:10
221 Bib 4337 US M45-49 39 30:29 7:43 2:48:34 7:16 2:07:17 5:41:19
222 Bib 3016 US M60-64 4 37:20 9:07 2:53:53 6:44 1:54:18 5:41:22
223 Bib 3620 GB M50-54 16 37:44 7:33 2:56:12 6:29 1:53:30 5:41:28
224 Bib 3071 US M40-44 53 27:27 7:45 3:08:25 8:55 1:49:00 5:41:32
225 Bib 3925 CA M55-59 9 32:34 8:37 2:48:16 6:45 2:05:39 5:41:51
226 Bib 3807 US M40-44 54 32:14 9:25 2:52:13 6:46 2:01:15 5:41:53
227 Bib 4324 US M45-49 40 33:23 10:34 2:50:20 5:23 2:02:25 5:42:05
227 Bib 4427 US M30-34 19 36:00 7:08 2:54:23 6:45 1:57:49 5:42:05
229 Bib 4446 US M45-49 41 33:24 9:07 2:59:59 5:19 1:55:07 5:42:56
230 Bib 3838 US M40-44 55 31:50 7:03 3:03:47 4:52 1:55:29 5:43:01
231 Bib 3576 US M50-54 17 41:21 7:08 2:56:36 7:21 1:51:02 5:43:28
232 Bib 3800 US M40-44 56 34:42 6:05 2:52:30 5:01 2:05:14 5:43:32
233 Bib 3369 US M60-64 5 28:10 5:31 3:01:03 6:45 2:02:10 5:43:39
234 Bib 3348 US M50-54 18 31:47 8:47 2:54:55 7:02 2:01:19 5:43:50
235 Bib 3267 US F40-44 11 32:36 9:23 3:06:05 7:10 1:48:47 5:44:01
236 Bib 4344 US M45-49 42 33:24 9:07 2:59:36 5:17 1:56:42 5:44:06
237 Bib 4139 US M35-39 34 28:00 6:58 3:04:26 5:14 2:00:04 5:44:42
238 Bib 3438 US F30-34 5 32:46 6:28 3:14:19 6:19 1:44:52 5:44:44
239 Bib 3764 US M25-29 14 32:37 6:57 2:57:38 7:03 2:00:38 5:44:53
240 Bib 3795 US M40-44 57 37:48 9:57 2:51:08 7:02 1:59:00 5:44:55
241 Bib 4064 US F55-59 1 32:28 7:12 3:03:00 5:56 1:56:24 5:45:00
242 Bib 4352 US M45-49 43 26:35 5:45 2:56:14 7:15 2:09:21 5:45:10
243 Bib 3395 US M30-34 20 28:04 6:35 2:57:56 5:53 2:07:03 5:45:31
244 Bib 4482 US M45-49 44 32:57 6:12 3:03:07 4:52 1:59:20 5:46:28
245 Bib 3154 US M45-49 45 33:06 8:15 2:48:22 7:29 2:09:42 5:46:54
246 Bib 3102 US F35-39 14 31:59 7:09 3:06:59 5:23 1:55:29 5:46:59
247 Bib 3767 US M25-29 15 31:08 9:55 3:14:06 7:28 1:44:26 5:47:03
248 Bib 3360 CA M40-44 58 32:37 14:23 3:11:48 5:58 1:42:20 5:47:06
249 Bib 3585 US M50-54 19 33:49 10:05 2:56:05 7:16 1:59:52 5:47:07
250 Bib 3281 US M35-39 35 31:33 6:52 2:56:22 6:29 2:05:54 5:47:10
251 Bib 3218 US M50-54 20 31:23 8:49 3:01:04 7:05 1:58:53 5:47:14
252 Bib 3900 US M40-44 59 36:21 5:57 3:05:32 5:37 1:53:52 5:47:19
253 Bib 3310 BR M50-54 21 34:56 9:29 2:52:22 5:30 2:05:16 5:47:33
254 Bib 3179 US M35-39 36 34:01 7:22 2:45:56 5:58 2:14:27 5:47:44
255 Bib 4202 US F25-29 5 34:29 6:30 3:07:27 4:56 1:54:35 5:47:57
256 Bib 3645 US M50-54 22 36:50 7:10 3:08:24 7:23 1:48:12 5:47:59
257 Bib 4151 US M35-39 37 30:32 6:04 2:54:00 5:33 2:11:54 5:48:03
258 Bib 3887 US M40-44 60 30:52 8:07 2:54:10 6:29 2:08:28 5:48:06
259 Bib 3322 US M60-64 6 35:18 7:54 3:01:34 5:25 1:57:57 5:48:08
260 Bib 3857 US M40-44 61 36:30 13:33 2:55:09 6:46 1:56:12 5:48:10
261 Bib 4302 US F45-49 4 34:20 7:21 3:16:59 4:48 1:44:52 5:48:20
262 Bib 3802 US M40-44 62 37:44 9:58 2:54:03 6:50 1:59:48 5:48:23
263 Bib 3530 US F50-54 1 35:26 7:23 3:07:41 5:03 1:52:59 5:48:32
264 Bib 3046 US M50-54 23 39:41 9:14 2:45:48 4:51 2:09:03 5:48:37
265 Bib 3442 US F30-34 6 27:26 7:01 3:15:00 4:48 1:54:28 5:48:43
266 Bib 3132 US M45-49 46 37:07 8:20 3:05:35 7:07 1:50:44 5:48:53
267 Bib 3151 US M45-49 47 32:16 8:51 3:03:07 5:09 1:59:51 5:49:14
268 Bib 3557 US M50-54 24 31:47 10:00 2:56:40 8:20 2:02:54 5:49:41
269 Bib 3893 US M40-44 63 32:38 10:41 2:57:31 9:25 2:00:16 5:50:31
270 Bib 3143 US M30-34 21 29:24 8:27 2:54:51 6:41 2:11:15 5:50:38
270 Bib 3420 US F30-34 7 29:45 8:42 3:06:58 6:43 1:58:30 5:50:38
272 Bib 3049 US M50-54 25 37:44 7:07 2:56:57 5:35 2:03:23 5:50:46
273 Bib 3307 US F30-34 8 34:43 7:43 3:06:40 6:36 1:55:27 5:51:09
274 Bib 4280 US F45-49 5 31:26 7:32 3:07:43 6:17 1:58:46 5:51:44
275 Bib 3118 US M35-39 38 28:07 9:58 3:05:09 8:45 2:00:10 5:52:09
276 Bib 3380 US M35-39 39 31:38 6:14 3:01:25 6:23 2:06:33 5:52:13
277 Bib 3776 US M25-29 16 26:09 9:10 2:57:59 6:58 2:12:02 5:52:18
278 Bib 4476 US M45-49 48 34:24 7:23 3:04:08 4:58 2:01:34 5:52:27
279 Bib 3085 US M55-59 10 30:58 9:09 3:24:55 5:12 1:42:48 5:53:02
280 Bib 3907 US M40-44 64 30:54 6:08 3:01:11 6:34 2:08:24 5:53:11
281 Bib 3899 US M40-44 65 42:14 8:17 3:07:35 4:30 1:51:00 5:53:36
282 Bib 3113 US M35-39 40 30:14 7:20 3:03:45 6:07 2:06:13 5:53:39
283 Bib 4018 US F35-39 15 34:58 8:45 2:51:08 5:47 2:13:11 5:53:49
283 Bib 4413 US M30-34 22 38:17 10:36 2:59:37 6:58 1:58:21 5:53:49
285 Bib 3034 US M50-54 26 33:50 7:21 2:52:57 5:17 2:14:30 5:53:55
285 Bib 3543 US F50-54 2 38:18 9:32 3:06:54 5:21 1:53:50 5:53:55
285 Bib 4030 US F35-39 16 26:09 7:36 3:04:39 6:41 2:08:50 5:53:55
288 Bib 3121 US M70-74 1 33:16 7:42 2:53:45 7:17 2:12:01 5:54:01
288 Bib 4440 US M45-49 49 30:25 9:10 3:00:56 5:40 2:07:50 5:54:01
290 Bib 3358 US M40-44 66 28:10 7:34 3:04:41 7:45 2:05:57 5:54:07
291 Bib 3783 GB M25-29 17 33:55 7:23 3:13:03 4:55 1:54:53 5:54:09
292 Bib 4065 US F55-59 2 31:25 6:13 3:14:58 4:18 1:57:31 5:54:25
293 Bib 3297 US M65-69 1 36:09 10:01 3:04:20 7:12 1:56:49 5:54:31
293 Bib 3931 US M55-59 11 31:53 11:03 2:54:11 8:35 2:08:49 5:54:31
295 Bib 3906 US M40-44 67 31:45 13:09 2:59:43 9:44 2:00:27 5:54:48
296 Bib 4321 US M45-49 50 30:34 7:55 2:59:55 6:14 2:10:18 5:54:56
297 Bib 4200 US F25-29 6 27:54 5:33 3:11:56 3:39 2:06:10 5:55:12
298 Bib 4136 US M35-39 41 35:33 9:42 3:00:33 6:16 2:03:16 5:55:20
299 Bib 4183 US M70-74 2 36:10 8:28 3:04:52 4:58 2:00:53 5:55:21
300 Bib 3474 US F30-34 9 31:11 6:24 3:16:37 4:49 1:56:41 5:55:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.