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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
980
70 did not finish or were disqualified
Best swim
21:48
1.9 km
Best bike
2:18:07
90.0 km
Best run
1:25:13
21.1 km
Men's podium
  1. 1 Bib 3020US · M35-39 4:19:46
  2. 2 Bib 4398US · M30-34 4:26:25
  3. 3 Bib 3298US · M18-24 4:30:18
Women's podium
  1. 1 Bib 4012US · F35-39 4:50:08
  2. 2 Bib 4211US · F25-29 4:51:48
  3. 3 Bib 3326US · F35-39 4:53:42

1,419 results · page 2 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 3190 US M45-49 23 25:19 4:35 2:52:28 5:41 1:48:40 5:16:43
102 Bib 4439 US M45-49 24 31:22 6:31 2:41:40 4:09 1:53:15 5:16:57
103 Bib 3189 DO M30-34 12 31:14 7:20 2:45:17 4:24 1:48:50 5:17:05
104 Bib 4096 US M35-39 22 33:57 6:25 2:39:19 3:38 1:53:54 5:17:13
105 Bib 4490 US M40-44 21 32:29 6:25 2:47:53 5:58 1:44:54 5:17:39
106 Bib 4436 CA M45-49 25 32:26 4:25 2:44:05 5:03 1:51:49 5:17:48
107 Bib 3317 US M40-44 22 30:56 6:32 2:43:26 5:35 1:51:57 5:18:26
108 Bib 3290 US M50-54 5 27:57 5:06 3:08:05 3:54 1:33:41 5:18:43
109 Bib 3850 US M40-44 23 34:14 7:55 2:35:24 6:10 1:55:05 5:18:48
110 Bib 3054 US F40-44 3 28:09 5:18 2:48:25 3:37 1:53:41 5:19:10
111 Bib 3183 US M30-34 13 29:07 6:16 2:59:34 7:31 1:37:28 5:19:56
112 Bib 3103 US F35-39 7 33:42 5:44 2:55:27 3:34 1:41:32 5:19:59
113 Bib 3877 US M40-44 24 32:13 6:22 2:48:30 4:33 1:48:33 5:20:11
114 Bib 3309 US M50-54 6 35:23 32:18 2:22:00 5:09 1:45:30 5:20:20
115 Bib 3056 US F40-44 4 36:11 6:30 2:51:30 4:06 1:42:15 5:20:32
116 Bib 4367 US M45-49 26 33:46 6:34 2:49:11 6:41 1:44:32 5:20:44
117 Bib 3566 US M50-54 7 31:47 6:21 2:47:22 4:53 1:50:29 5:20:52
118 Bib 4195 US F25-29 3 27:51 7:22 2:55:01 4:55 1:45:45 5:20:54
119 Bib 3356 US M40-44 25 29:27 4:22 2:36:03 5:59 2:05:26 5:21:17
119 Bib 4489 US F40-44 5 31:33 6:08 2:50:12 4:30 1:48:54 5:21:17
121 Bib 3162 US M40-44 26 33:58 8:28 2:40:39 6:48 1:51:44 5:21:37
122 Bib 3061 US M25-29 6 28:16 7:03 2:52:24 4:47 1:49:17 5:21:47
123 Bib 3073 US M40-44 27 28:59 5:49 2:50:25 5:02 1:52:08 5:22:23
123 Bib 4480 US M45-49 27 33:57 7:27 2:49:32 4:27 1:47:00 5:22:23
125 Bib 3832 US M40-44 28 39:26 7:50 2:49:22 4:40 1:41:10 5:22:28
126 Bib 3367 US M55-59 3 28:28 10:23 2:45:44 7:40 1:50:46 5:23:01
127 Bib 3284 US M45-49 28 34:57 4:32 2:52:48 5:39 1:45:10 5:23:06
128 Bib 4196 US F25-29 4 29:37 5:51 2:46:42 4:30 1:56:52 5:23:32
129 Bib 3357 US M40-44 29 29:52 6:41 2:58:27 4:20 1:44:18 5:23:38
130 Bib 3345 US M50-54 8 34:08 6:19 2:40:35 5:31 1:57:33 5:24:06
131 Bib 3639 US M50-54 9 35:04 6:03 2:47:10 5:00 1:51:14 5:24:31
132 Bib 3401 US M45-49 29 32:59 8:02 2:48:25 4:47 1:50:29 5:24:42
133 Bib 3874 US M40-44 30 31:14 20:02 2:43:04 5:03 1:45:38 5:25:01
134 Bib 3784 US M25-29 7 31:09 7:20 2:52:54 5:57 1:48:13 5:25:33
135 Bib 4478 US M45-49 30 30:44 8:43 2:55:21 7:16 1:43:44 5:25:48
136 Bib 3804 US M40-44 31 33:14 9:13 2:42:20 7:16 1:54:10 5:26:13
136 Bib 3928 US M55-59 4 25:11 7:13 2:40:14 6:56 2:06:39 5:26:13
138 Bib 4466 CA M45-49 31 32:01 8:19 2:55:08 6:22 1:44:37 5:26:27
139 Bib 4328 US M45-49 32 31:07 7:48 2:54:59 6:00 1:46:42 5:26:36
140 Bib 3886 US M40-44 32 34:33 9:19 2:52:05 6:29 1:44:31 5:26:57
141 Bib 3294 US M60-64 2 30:54 9:00 2:52:38 4:42 1:49:51 5:27:05
142 Bib 4372 US M45-49 33 32:58 6:23 2:52:12 5:40 1:49:54 5:27:07
143 Bib 3092 US M60-64 3 36:36 8:12 2:49:25 7:37 1:45:33 5:27:23
144 Bib 3737 US F40-44 6 35:54 8:46 2:59:08 3:39 1:40:00 5:27:27
145 Bib 3858 US M40-44 33 31:42 7:02 2:52:44 6:50 1:49:15 5:27:33
146 Bib 3780 US M25-29 8 31:30 5:51 2:42:57 4:36 2:02:57 5:27:51
147 Bib 3918 US M55-59 5 39:11 5:27 2:43:58 5:52 1:53:33 5:28:01
148 Bib 4457 US M45-49 34 32:07 7:30 2:50:08 5:18 1:53:00 5:28:03
149 Bib 4124 US M35-39 23 31:50 6:55 2:51:10 5:01 1:53:10 5:28:06
150 Bib 3772 US M25-29 9 31:21 5:49 3:08:51 5:35 1:36:32 5:28:08
151 Bib 3658 US F40-44 7 30:20 5:51 2:59:37 6:04 1:46:17 5:28:09
152 Bib 3960 US M55-59 6 34:12 6:41 2:42:05 6:22 2:00:33 5:29:53
153 Bib 3602 US M50-54 10 33:55 6:21 2:46:22 4:43 1:58:38 5:29:59
154 Bib 3311 US M50-54 11 33:05 8:09 3:00:23 6:44 1:41:58 5:30:19
155 Bib 3142 US M30-34 14 33:39 7:56 2:46:02 5:08 1:57:37 5:30:22
156 Bib 3372 US F35-39 8 34:23 6:53 2:59:31 4:12 1:45:26 5:30:25
157 Bib 3379 US M35-39 24 32:55 6:35 2:51:20 5:37 1:54:18 5:30:45
157 Bib 4021 US F35-39 9 32:01 7:07 2:57:06 4:45 1:49:46 5:30:45
159 Bib 4097 US M35-39 25 33:47 8:32 2:47:40 6:03 1:54:46 5:30:48
160 Bib 3709 US F40-44 8 29:45 5:35 2:58:50 4:31 1:52:20 5:31:01
161 Bib 3650 US M50-54 12 42:33 7:10 2:42:39 4:34 1:54:08 5:31:04
162 Bib 3759 US M25-29 10 29:04 7:18 2:53:24 5:53 1:56:08 5:31:47
163 Bib 3911 US M40-44 34 28:26 6:54 3:09:15 4:16 1:43:14 5:32:05
164 Bib 4386 US M30-34 15 27:28 6:29 3:05:17 6:06 1:46:57 5:32:17
165 Bib 4470 CA M45-49 35 30:40 7:06 2:54:45 5:20 1:54:33 5:32:24
166 Bib 4023 US F35-39 10 39:30 4:41 2:56:33 4:16 1:47:43 5:32:43
167 Bib 4141 US M35-39 26 36:32 6:03 2:46:04 4:55 1:59:23 5:32:57
168 Bib 4359 US M45-49 36 29:45 6:04 2:46:50 7:15 2:03:08 5:33:02
169 Bib 3017 US M35-39 27 31:22 6:47 2:46:09 5:35 2:03:17 5:33:10
170 Bib 3325 US F35-39 11 32:01 7:13 2:52:25 3:56 1:57:47 5:33:22
170 Bib 4488 US F30-34 2 33:59 5:35 2:54:03 4:10 1:55:35 5:33:22
172 Bib 3718 US F40-44 9 31:46 5:28 3:17:09 3:59 1:35:03 5:33:25
173 Bib 4112 US M35-39 28 30:36 7:47 2:52:12 5:34 1:57:24 5:33:33
174 Bib 3343 US M50-54 13 33:56 8:25 3:02:53 4:24 1:44:29 5:34:07
175 Bib 3289 US M50-54 14 30:40 8:43 2:57:47 4:26 1:52:33 5:34:09
176 Bib 3074 US M40-44 35 31:06 6:57 2:48:49 6:56 2:00:27 5:34:15
177 Bib 4393 US M30-34 16 32:11 8:27 2:50:14 6:50 1:56:38 5:34:20
178 Bib 3897 US M40-44 36 28:39 11:30 2:51:23 7:40 1:55:17 5:34:29
179 Bib 3880 US M40-44 37 36:21 8:23 2:55:38 5:26 1:48:55 5:34:43
180 Bib 3894 US M40-44 38 36:19 7:16 2:50:37 6:18 1:54:22 5:34:52
181 Bib 4261 US F45-49 1 35:56 6:02 2:53:22 4:27 1:55:08 5:34:55
182 Bib 4310 US M18-24 4 21:48 6:30 2:56:08 7:05 2:03:36 5:35:07
183 Bib 3409 US M25-29 11 30:48 5:14 2:47:10 4:41 2:07:20 5:35:13
183 Bib 3940 US M55-59 7 33:25 8:15 2:53:08 7:31 1:52:54 5:35:13
185 Bib 3070 US M40-44 39 30:55 7:05 2:52:46 5:03 1:59:25 5:35:14
186 Bib 3408 US M40-44 40 30:37 4:19 2:56:55 4:07 1:59:27 5:35:25
187 Bib 4133 US M35-39 29 34:13 6:52 3:00:43 6:07 1:47:32 5:35:27
188 Bib 3833 US M40-44 41 32:03 8:07 2:55:16 4:40 1:55:27 5:35:33
189 Bib 3047 US M50-54 15 28:06 7:49 2:59:00 7:21 1:53:19 5:35:35
190 Bib 3171 US F40-44 10 31:21 5:51 3:00:12 4:52 1:53:36 5:35:52
191 Bib 3862 US M40-44 42 33:57 6:29 2:55:46 5:50 1:53:55 5:35:57
192 Bib 3892 US M40-44 43 35:44 7:30 2:46:06 5:21 2:01:32 5:36:13
193 Bib 3466 US F30-34 3 30:16 5:19 2:57:49 5:36 1:57:22 5:36:22
194 Bib 3370 CR F35-39 12 36:57 6:58 2:51:59 4:51 1:55:58 5:36:43
195 Bib 4146 US M35-39 30 34:27 6:29 2:41:38 4:45 2:09:38 5:36:57
196 Bib 4126 US M35-39 31 37:54 6:40 2:37:06 5:37 2:09:57 5:37:14
197 Bib 3763 US M25-29 12 33:00 7:20 2:50:32 8:02 1:59:00 5:37:54
198 Bib 4117 US M35-39 32 36:41 10:01 2:46:21 6:06 1:58:56 5:38:05
199 Bib 3366 US M55-59 8 28:54 9:29 3:06:47 6:21 1:46:40 5:38:11
200 Bib 4314 US M18-24 5 33:51 7:18 2:46:22 7:56 2:02:52 5:38:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.