smilzo
IRONMAN 70.3

IRONMAN 70.3 Muscat 2026

1.9 km swim · 89.365 km bike · 21.115 km run

Official results Age-group thresholds All editions
Finishers
795
34 did not finish or were disqualified
Best swim
24:22
1.9 km
Best bike
2:04:55
89.365 km
Best run
1:14:33
21.115 km
Men's podium
  1. 1 Bib 565DE · M35-39 3:51:42
  2. 2 Bib 997FR · M30-34 3:53:09
  3. 3 Bib 445PT · M30-34 3:55:47
Women's podium
  1. 1 Bib 245F35-39 4:21:47
  2. 2 Bib 2GR · F40-44 4:33:32
  3. 3 Bib 206KG · F25-29 4:34:07

965 results · page 8 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 505 OM M35-39 118 43:35 6:00 3:45:22 3:25 2:21:41 7:00:03
702 Bib 937 GB M25-29 40 41:07 6:28 3:28:50 6:50 2:38:19 7:01:33
703 Bib 821 OM M50-54 55 42:15 6:58 3:24:41 11:16 2:36:40 7:01:49
704 Bib 157 IN M45-49 74 53:52 7:51 3:39:16 6:03 2:15:35 7:02:37
705 Bib 231 CN F30-34 23 45:12 9:15 3:36:17 8:34 2:23:37 7:02:54
706 Bib 731 IN M45-49 75 44:32 7:23 3:22:23 8:56 2:39:55 7:03:09
707 Bib 1053 EG M55-59 38 43:13 5:55 3:18:42 6:14 2:49:31 7:03:36
708 Bib 882 TH M55-59 39 42:23 8:35 3:40:28 9:13 2:23:05 7:03:44
709 Bib 730 ZA M45-49 76 34:44 7:59 3:41:31 9:00 2:30:45 7:03:59
710 Bib 881 JP M55-59 40 52:12 9:53 3:30:42 6:26 2:24:47 7:04:00
711 Bib 737 US M45-49 77 32:41 7:03 3:24:11 12:11 2:48:45 7:04:51
712 Bib 512 KW M35-39 119 43:47 5:55 3:39:06 3:59 2:32:32 7:05:19
713 Bib 1051 SA M40-44 106 44:07 7:49 3:36:21 6:21 2:30:44 7:05:22
713 Bib 477 UZ M30-34 87 43:21 5:46 3:36:51 7:42 2:31:42 7:05:22
715 Bib 412 KZ M25-29 41 43:53 7:14 3:22:43 5:15 2:46:57 7:06:02
716 Bib 248 IN F35-39 27 49:16 9:31 3:45:21 5:28 2:18:16 7:07:50
717 Bib 418 PK M25-29 42 53:14 7:30 3:24:52 5:30 2:36:53 7:07:59
718 Bib 604 IN M35-39 120 40:42 8:05 3:29:18 6:31 2:43:24 7:08:01
719 Bib 925 GB M65-69 6 52:40 6:13 3:23:01 7:29 2:38:59 7:08:22
720 Bib 242 BH F35-39 28 53:18 5:59 3:38:34 8:18 2:22:16 7:08:24
721 Bib 433 KW M30-34 88 49:19 5:15 3:43:31 5:15 2:26:09 7:09:29
722 Bib 400 LB M25-29 43 49:05 6:04 3:28:25 5:21 2:40:39 7:09:35
723 Bib 916 OM M60-64 29 48:11 5:26 3:30:07 6:44 2:39:40 7:10:08
724 Bib 496 IN M35-39 121 50:57 7:03 3:43:16 3:46 2:27:02 7:12:03
725 Bib 296 CA F45-49 16 37:23 8:54 3:38:38 11:33 2:36:19 7:12:48
726 Bib 743 AU M45-49 78 41:35 9:30 3:01:58 7:53 3:12:10 7:13:07
727 Bib 203 GB F25-29 10 46:13 4:47 3:49:38 4:48 2:28:12 7:13:39
728 Bib 508 AE M35-39 122 48:04 8:33 3:30:56 7:18 2:40:25 7:15:16
729 Bib 692 IR M40-44 107 52:31 9:07 3:31:45 6:41 2:35:43 7:15:48
730 Bib 439 LB M30-34 89 47:16 5:25 3:33:49 9:20 2:40:33 7:16:23
731 Bib 945 GB M30-34 90 40:27 12:30 3:31:05 12:18 2:40:39 7:16:58
732 Bib 676 PH M40-44 108 40:06 15:33 3:29:41 8:08 2:43:42 7:17:09
733 Bib 909 BE M60-64 30 44:54 10:22 3:30:09 6:59 2:45:12 7:17:36
734 Bib 1032 SA PC/ID 2 47:35 8:14 3:39:06 11:16 2:32:34 7:18:45
735 Bib 756 SG M45-49 79 44:00 8:11 3:50:29 9:08 2:28:37 7:20:24
736 Bib 712 IN M40-44 109 55:53 8:00 3:28:09 7:22 2:41:56 7:21:20
737 Bib 1038 KR M65-69 7 1:00:36 8:53 3:32:09 6:11 2:33:46 7:21:35
738 Bib 928 GB M65-69 8 32:08 6:58 3:36:48 10:30 2:56:03 7:22:26
739 Bib 651 EG M40-44 110 40:25 7:49 3:04:19 6:07 3:24:38 7:23:18
740 Bib 950 US F45-49 17 44:51 6:12 3:39:04 12:16 2:41:15 7:23:38
741 Bib 979 IT M45-49 80 44:51 6:13 3:38:55 12:24 2:41:15 7:23:39
742 Bib 865 AU M55-59 41 50:03 7:25 3:37:58 8:32 2:39:44 7:23:42
743 Bib 347 EG F30-34 24 51:27 8:49 3:41:47 9:37 2:32:12 7:23:52
744 Bib 624 AE M40-44 111 1:00:35 8:14 3:47:18 10:42 2:17:08 7:23:57
745 Bib 573 M35-39 123 39:41 6:27 3:47:41 6:33 2:44:42 7:25:05
746 Bib 1005 UA M35-39 124 54:36 6:00 3:38:30 6:11 2:40:30 7:25:47
747 Bib 620 OM M40-44 112 38:30 10:00 3:27:51 11:34 2:58:20 7:26:16
748 Bib 776 PR M45-49 81 48:22 8:36 3:27:25 9:08 2:53:12 7:26:42
749 Bib 189 EG M45-49 82 43:32 8:17 3:44:00 10:04 2:41:25 7:27:18
750 Bib 237 GB F30-34 25 42:22 8:25 3:46:11 5:32 2:44:57 7:27:28
751 Bib 155 GB M45-49 83 47:10 8:58 3:29:16 7:19 2:56:35 7:29:17
752 Bib 302 IN F45-49 18 51:43 7:00 4:00:36 6:15 2:25:24 7:30:57
753 Bib 240 GB F30-34 26 49:28 4:00 3:49:47 6:15 2:41:42 7:31:12
754 Bib 47 DE M70-74 6 37:58 10:54 3:11:30 6:56 3:24:43 7:32:02
755 Bib 165 SY F50-54 18 1:03:21 7:51 3:47:05 7:43 2:26:20 7:32:20
756 Bib 615 UZ M35-39 125 45:57 5:59 3:54:53 7:49 2:39:55 7:34:32
757 Bib 809 IN M50-54 56 41:08 5:55 3:34:55 8:43 3:04:08 7:34:50
758 Bib 1 AE M35-39 126 48:29 7:10 4:12:06 5:04 2:22:36 7:35:24
759 Bib 814 UZ M50-54 57 46:03 5:00 3:55:46 6:02 2:43:27 7:36:17
760 Bib 371 IN M18-24 14 39:22 10:24 3:40:05 6:33 3:00:32 7:36:56
761 Bib 340 GB F60-64 8 36:44 6:05 3:51:25 7:26 2:55:52 7:37:32
762 Bib 277 IN F40-44 27 53:58 6:03 3:56:14 4:40 2:37:53 7:38:48
763 Bib 592 KR M35-39 127 44:17 7:28 3:16:48 9:29 3:21:27 7:39:31
764 Bib 820 DE M50-54 58 41:30 5:32 3:30:03 6:01 3:16:41 7:39:48
764 Bib 842 IN M50-54 58 55:07 8:11 3:50:58 8:21 2:37:11 7:39:48
766 Bib 555 IN M35-39 128 55:46 8:02 3:35:59 7:55 2:52:19 7:40:02
767 Bib 680 KW M40-44 113 51:39 10:03 3:31:59 6:54 3:00:45 7:41:20
768 Bib 366 OM M18-24 15 37:54 7:53 4:07:31 7:46 2:40:21 7:41:24
769 Bib 834 FR M50-54 60 37:17 7:10 3:18:59 5:23 3:34:47 7:43:36
770 Bib 363 KG HC 1 51:37 13:04 4:05:51 6:47 2:27:40 7:44:58
771 Bib 877 SG M55-59 42 54:44 7:50 3:26:10 9:35 3:07:23 7:45:42
772 Bib 342 CA F65-69 1 44:35 7:29 3:31:33 9:33 3:13:37 7:46:47
773 Bib 222 PH F30-34 27 44:15 5:02 4:07:12 4:32 2:45:51 7:46:52
774 Bib 616 KG M35-39 129 58:10 6:43 4:04:09 4:01 2:34:50 7:47:53
775 Bib 201 GB F18-24 5 53:06 5:43 3:44:46 6:29 3:01:59 7:52:03
776 Bib 880 RS M55-59 43 47:01 9:35 3:48:32 8:24 2:59:55 7:53:27
777 Bib 427 KW M30-34 91 1:03:04 7:22 3:40:19 8:55 2:54:52 7:54:33
778 Bib 627 SA M40-44 114 44:11 11:12 4:00:02 11:14 2:48:38 7:55:17
779 Bib 314 AE F50-54 19 45:57 5:36 3:55:05 5:55 3:02:59 7:55:32
780 Bib 747 EG M45-49 84 51:29 6:37 3:54:21 6:34 2:58:00 7:57:02
781 Bib 840 US M50-54 61 43:10 7:40 4:11:03 7:59 2:50:46 8:00:39
782 Bib 200 IN F18-24 6 38:33 7:25 4:00:47 5:53 3:09:36 8:02:14
783 Bib 299 IN F45-49 19 1:02:23 5:10 3:56:26 5:19 2:54:06 8:03:24
784 Bib 752 IN M45-49 85 46:01 14:38 3:52:24 7:27 3:05:15 8:05:44
785 Bib 341 PY F65-69 2 46:21 9:31 3:53:43 11:10 3:14:14 8:15:00
786 Bib 901 GB M60-64 31 47:14 10:55 4:08:18 7:14 3:01:33 8:15:15
787 Bib 918 PT M60-64 32 44:03 11:56 3:45:05 8:36 3:28:16 8:17:55
788 Bib 672 MA M40-44 115 58:21 7:24 4:02:37 5:19 3:04:52 8:18:33
789 Bib 241 BH F35-39 29 50:14 7:25 4:04:31 9:59 3:09:01 8:21:10
790 Bib 621 OM M40-44 116 55:57 10:56 4:10:55 10:03 2:55:09 8:23:01
791 Bib 372 PK M18-24 16 47:14 7:38 3:43:16 13:17 3:35:55 8:27:21
792 Bib 275 PH F40-44 28 58:30 6:00 3:57:08 6:32 3:19:28 8:27:38
793 Bib 989 IN M25-29 44 56:44 10:04 4:10:09 7:48 3:03:00 8:27:46
794 Bib 894 MY M60-64 33 46:34 5:44 4:21:32 12:49 3:02:17 8:28:57
795 Bib 597 IN M35-39 130 58:17 7:57 3:47:49 8:44 3:26:19 8:29:05
DNS Bib 1013 EG M40-44 - - - - - - -
DNF Bib 1030 IN M50-54 - 42:10 18:13 3:54:18 16:00 - -
DNS Bib 1036 FR M55-59 - - - - - - -
DNF Bib 1042 AE M25-29 - 35:53 3:54 2:38:49 2:33 - -
DNS Bib 1052 IN M50-54 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.