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IRONMAN 70.3

IRONMAN 70.3 Muscat 2026

1.9 km swim · 89.365 km bike · 21.115 km run

Official results Age-group thresholds All editions
Finishers
795
34 did not finish or were disqualified
Best swim
24:22
1.9 km
Best bike
2:04:55
89.365 km
Best run
1:14:33
21.115 km
Men's podium
  1. 1 Bib 565DE · M35-39 3:51:42
  2. 2 Bib 997FR · M30-34 3:53:09
  3. 3 Bib 445PT · M30-34 3:55:47
Women's podium
  1. 1 Bib 245F35-39 4:21:47
  2. 2 Bib 2GR · F40-44 4:33:32
  3. 3 Bib 206KG · F25-29 4:34:07

965 results · page 6 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
500 Bib 313 PR F50-54 8 40:38 9:27 3:07:14 6:40 1:54:53 5:58:52
502 Bib 921 IN M65-69 1 41:37 5:05 2:55:07 4:58 2:12:16 5:59:02
503 Bib 267 KZ F35-39 18 33:46 5:45 3:08:58 5:17 2:05:19 5:59:05
504 Bib 166 DE F55-59 5 38:31 5:59 3:09:23 5:09 2:00:14 5:59:16
505 Bib 710 M40-44 79 38:01 4:46 3:15:45 5:23 1:55:31 5:59:26
506 Bib 481 GB M30-34 66 34:54 6:20 2:56:12 5:46 2:16:47 5:59:59
507 Bib 402 AE M25-29 29 38:19 4:46 2:58:29 4:30 2:13:57 6:00:01
508 Bib 666 IN M40-44 80 38:20 5:19 3:11:24 3:43 2:01:16 6:00:02
508 Bib 78 QA M40-44 80 40:29 4:37 3:18:02 4:03 1:52:51 6:00:02
510 Bib 846 ES M50-54 42 38:29 6:34 3:10:12 3:47 2:01:16 6:00:17
511 Bib 720 NL M40-44 82 38:48 7:23 3:07:41 7:28 1:59:03 6:00:22
512 Bib 557 M35-39 86 34:40 5:02 3:05:12 5:08 2:10:38 6:00:40
513 Bib 415 ZA M25-29 30 32:35 5:44 3:04:29 5:13 2:12:40 6:00:42
514 Bib 459 BE M30-34 67 36:52 5:36 2:58:00 5:41 2:14:43 6:00:52
515 Bib 930 FR M70-74 4 39:14 4:48 2:56:45 4:21 2:16:04 6:01:13
516 Bib 383 OM M25-29 31 41:53 8:01 2:57:48 4:25 2:09:11 6:01:18
517 Bib 765 RO M45-49 63 31:59 8:17 3:01:14 7:04 2:12:51 6:01:26
518 Bib 311 SE F50-54 9 43:53 4:54 2:57:34 5:29 2:09:56 6:01:46
518 Bib 495 QA M35-39 87 41:59 5:25 2:50:41 4:44 2:18:57 6:01:46
520 Bib 902 CH M60-64 20 41:50 9:08 3:01:44 6:13 2:03:02 6:01:58
521 Bib 665 IE M40-44 83 38:52 4:58 3:05:33 6:07 2:06:37 6:02:08
522 Bib 837 US M50-54 43 39:02 7:39 3:02:49 5:10 2:08:08 6:02:48
523 Bib 804 IN M50-54 44 47:58 8:00 3:15:11 8:58 1:42:41 6:02:49
524 Bib 548 IN M35-39 88 50:50 6:31 3:10:53 6:46 1:47:53 6:02:55
525 Bib 940 DK M30-34 68 37:15 5:58 2:49:33 6:00 2:24:38 6:03:24
526 Bib 653 FR M40-44 84 40:07 5:49 3:04:42 4:47 2:08:02 6:03:27
527 Bib 262 LT F35-39 19 34:08 4:15 2:54:52 5:03 2:25:10 6:03:28
528 Bib 897 ZA M60-64 21 31:34 4:57 2:40:50 5:12 2:41:04 6:03:37
529 Bib 709 PK M40-44 85 44:30 8:09 3:03:47 4:33 2:02:50 6:03:49
530 Bib 992 US M30-34 69 41:03 5:00 2:52:50 5:11 2:19:54 6:03:58
531 Bib 68 DE F50-54 10 34:42 6:58 3:01:43 8:02 2:12:47 6:04:14
532 Bib 281 TH F40-44 18 40:27 7:00 3:05:10 5:25 2:06:13 6:04:15
533 Bib 503 OM M35-39 89 42:45 6:15 2:47:41 3:40 2:24:15 6:04:36
534 Bib 184 EG F50-54 11 38:29 4:59 3:18:49 5:40 1:56:51 6:04:49
535 Bib 515 SA M35-39 90 39:07 4:59 3:22:56 4:55 1:52:57 6:04:55
536 Bib 323 AU F55-59 6 37:09 4:33 3:16:35 4:52 2:01:47 6:04:56
537 Bib 773 GB M45-49 64 44:12 4:48 3:01:53 4:48 2:09:57 6:05:37
538 Bib 911 SG M60-64 22 36:31 4:28 3:00:57 4:57 2:19:04 6:05:58
539 Bib 466 BR M30-34 70 48:01 8:06 3:10:11 5:37 1:54:17 6:06:11
540 Bib 265 ZA F35-39 20 37:34 5:47 3:22:05 4:44 1:56:16 6:06:26
541 Bib 331 FR F55-59 7 42:42 4:09 3:23:40 5:35 1:50:28 6:06:35
542 Bib 295 ES F45-49 10 44:05 7:05 3:21:11 4:51 1:49:29 6:06:40
543 Bib 860 NZ M55-59 26 42:06 3:30 3:04:51 5:06 2:11:10 6:06:43
544 Bib 601 CO M35-39 91 38:42 3:56 3:15:40 4:45 2:03:41 6:06:45
545 Bib 419 OM M30-34 71 47:19 6:30 2:55:44 4:48 2:12:25 6:06:46
546 Bib 879 UA M55-59 27 35:44 6:07 3:12:46 5:09 2:08:05 6:07:50
547 Bib 67 CH F60-64 4 37:14 5:03 2:47:09 4:42 2:33:59 6:08:07
548 Bib 243 LB F35-39 21 42:29 7:13 3:11:37 5:48 2:01:47 6:08:55
549 Bib 941 DZ M40-44 86 38:56 6:03 3:01:33 4:27 2:18:07 6:09:07
550 Bib 291 NL F40-44 19 38:48 7:12 3:17:01 7:19 1:59:56 6:10:15
551 Bib 854 DE M50-54 45 45:06 5:33 2:42:24 4:47 2:32:26 6:10:16
552 Bib 806 IN M50-54 46 44:41 5:47 3:06:23 4:45 2:08:59 6:10:35
553 Bib 698 FR M40-44 87 41:41 5:55 3:16:19 6:03 2:01:10 6:11:08
554 Bib 878 JP M55-59 28 42:28 7:07 3:13:17 3:31 2:04:53 6:11:16
555 Bib 856 BH M55-59 29 49:50 6:31 2:54:15 3:58 2:16:43 6:11:18
556 Bib 344 AE F30-34 14 42:21 4:20 3:17:27 3:17 2:03:59 6:11:24
557 Bib 655 DE M40-44 88 36:43 4:54 2:55:28 5:07 2:29:19 6:11:30
557 Bib 69 IT F50-54 12 46:00 5:48 3:06:45 6:43 2:06:15 6:11:30
559 Bib 618 KZ M35-39 92 41:39 6:52 3:23:57 6:25 1:53:36 6:12:30
560 Bib 270 EG F40-44 20 39:46 7:33 3:12:01 6:14 2:07:28 6:13:03
561 Bib 795 OM M50-54 47 48:51 6:00 3:12:01 5:21 2:00:54 6:13:08
562 Bib 378 AE M25-29 32 47:48 3:43 3:04:54 8:00 2:09:08 6:13:32
562 Bib 932 IN M70-74 5 48:57 7:21 3:08:25 5:56 2:02:53 6:13:32
564 Bib 239 M30-34 72 45:59 5:00 3:05:18 4:03 2:13:23 6:13:43
565 Bib 175 LB M40-44 89 38:07 7:45 3:04:45 5:20 2:17:54 6:13:50
566 Bib 640 KZ M40-44 90 45:05 4:58 2:53:44 4:16 2:25:54 6:13:56
566 Bib 677 KZ M40-44 90 40:14 9:36 3:08:17 13:26 2:02:22 6:13:56
568 Bib 381 QA M25-29 33 37:23 5:27 3:13:02 6:05 2:12:08 6:14:05
569 Bib 746 EG M45-49 65 40:50 9:01 3:06:56 6:01 2:11:51 6:14:39
570 Bib 386 KW M25-29 34 37:01 6:10 3:14:58 6:55 2:10:11 6:15:15
571 Bib 309 GB F45-49 11 40:43 6:05 3:05:49 5:59 2:17:13 6:15:49
572 Bib 537 DZ M35-39 93 38:34 7:02 3:20:38 5:28 2:04:17 6:15:59
573 Bib 617 MY M35-39 94 42:19 6:28 2:50:49 5:26 2:31:13 6:16:15
574 Bib 254 F35-39 22 42:18 5:12 3:16:01 5:18 2:07:36 6:16:25
575 Bib 886 M55-59 30 47:19 8:58 3:07:42 5:51 2:07:17 6:17:06
576 Bib 169 GB F45-49 12 42:00 5:09 3:14:06 8:50 2:07:51 6:17:57
576 Bib 848 SR M50-54 48 40:45 6:16 3:08:43 3:11 2:19:02 6:17:57
578 Bib 553 EG M35-39 95 37:23 5:00 2:40:25 4:49 2:50:22 6:17:59
579 Bib 533 AM M35-39 96 39:57 5:29 3:28:28 5:40 1:58:30 6:18:03
580 Bib 876 BR M55-59 31 40:02 6:53 3:03:24 5:25 2:22:46 6:18:30
581 Bib 527 IN M35-39 97 42:44 6:20 2:58:54 6:47 2:23:47 6:18:32
582 Bib 613 GB M35-39 98 40:20 7:41 3:18:19 5:49 2:06:31 6:18:40
583 Bib 598 IN M35-39 99 41:33 5:28 3:13:18 5:16 2:13:19 6:18:54
584 Bib 167 DE F50-54 13 39:30 4:25 3:08:50 3:59 2:22:12 6:18:56
585 Bib 379 OM M25-29 35 43:41 7:42 3:00:00 5:58 2:21:38 6:18:59
585 Bib 678 EG M40-44 92 39:33 7:09 3:11:44 10:02 2:10:31 6:18:59
587 Bib 702 IN M40-44 93 44:42 5:56 3:12:48 7:26 2:08:41 6:19:33
588 Bib 910 DE M60-64 23 40:28 6:13 3:08:14 7:23 2:17:31 6:19:48
589 Bib 249 ZA F35-39 23 45:30 10:56 3:16:05 7:00 2:00:38 6:20:09
590 Bib 660 M40-44 94 39:11 7:25 3:06:30 8:31 2:18:40 6:20:16
591 Bib 904 JP M60-64 24 39:00 7:22 3:10:31 4:56 2:18:51 6:20:40
592 Bib 623 AE M40-44 95 37:59 5:39 3:07:15 6:33 2:23:39 6:21:05
593 Bib 869 FR M55-59 32 46:46 6:08 3:13:34 5:15 2:09:45 6:21:29
594 Bib 213 SE F30-34 15 44:15 7:11 3:13:17 4:49 2:12:41 6:22:12
595 Bib 274 F40-44 21 39:26 6:32 3:13:52 10:16 2:12:12 6:22:19
596 Bib 591 IN M35-39 100 48:44 5:17 3:09:24 4:49 2:14:13 6:22:27
597 Bib 822 DE M50-54 49 42:44 6:15 3:05:35 6:14 2:22:13 6:23:00
598 Bib 857 IT M55-59 33 42:14 4:39 3:11:50 5:50 2:18:45 6:23:18
599 Bib 526 IN M35-39 101 47:34 7:48 3:15:04 7:32 2:05:45 6:23:43
600 Bib 492 GB M30-34 73 42:56 6:11 3:37:09 6:00 1:51:28 6:23:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.