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IRONMAN 70.3

IRONMAN 70.3 Muscat 2026

1.9 km swim · 89.365 km bike · 21.115 km run

Official results Age-group thresholds All editions
Finishers
795
34 did not finish or were disqualified
Best swim
24:22
1.9 km
Best bike
2:04:55
89.365 km
Best run
1:14:33
21.115 km
Men's podium
  1. 1 Bib 565DE · M35-39 3:51:42
  2. 2 Bib 997FR · M30-34 3:53:09
  3. 3 Bib 445PT · M30-34 3:55:47
Women's podium
  1. 1 Bib 245F35-39 4:21:47
  2. 2 Bib 2GR · F40-44 4:33:32
  3. 3 Bib 206KG · F25-29 4:34:07

965 results · page 3 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 112 AE M40-44 36 34:42 3:25 2:42:01 3:53 1:37:01 5:01:02
202 Bib 374 AE M18-24 7 35:29 3:20 2:34:51 3:40 1:43:51 5:01:10
203 Bib 657 AM M40-44 37 38:42 4:58 2:34:36 3:24 1:39:31 5:01:11
204 Bib 431 QA M30-34 32 35:31 4:49 2:34:26 3:17 1:43:13 5:01:17
205 Bib 593 KG M35-39 42 33:09 2:55 2:34:32 3:42 1:47:08 5:01:26
206 Bib 766 FR M45-49 29 31:45 4:05 2:39:12 3:35 1:42:56 5:01:33
206 Bib 917 CO M60-64 3 29:48 4:47 2:30:44 3:03 1:53:10 5:01:33
208 Bib 483 CL M30-34 33 30:55 4:52 2:44:11 3:20 1:38:32 5:01:51
209 Bib 66 NL F35-39 6 36:09 2:51 2:30:15 3:29 1:49:22 5:02:08
210 Bib 124 AR M50-54 18 30:44 3:54 2:42:26 2:57 1:42:22 5:02:23
210 Bib 713 DE M40-44 38 34:18 5:06 2:38:28 4:23 1:40:07 5:02:23
212 Bib 132 AE M35-39 43 34:54 2:54 2:32:02 3:17 1:49:27 5:02:34
213 Bib 1023 FR M40-44 39 31:52 2:51 2:40:00 3:11 1:45:02 5:02:55
214 Bib 907 FR M60-64 4 35:21 6:10 2:37:01 3:15 1:41:08 5:02:56
215 Bib 605 FR M35-39 44 37:59 4:54 2:39:39 4:25 1:36:14 5:03:10
216 Bib 292 KG F40-44 3 38:41 3:48 2:38:10 4:10 1:38:32 5:03:21
217 Bib 65 KG F50-54 1 32:24 3:11 2:42:13 3:19 1:42:23 5:03:29
218 Bib 783 IT M45-49 30 28:39 4:53 2:43:22 3:51 1:42:54 5:03:38
219 Bib 739 IT M45-49 31 38:24 5:48 2:34:32 4:07 1:41:01 5:03:53
220 Bib 290 KG F40-44 4 37:05 3:52 2:42:05 3:01 1:37:57 5:04:01
221 Bib 30 BE M30-34 34 34:46 4:17 2:27:48 3:47 1:53:30 5:04:07
222 Bib 187 EG M40-44 40 38:15 4:27 2:31:30 4:13 1:45:44 5:04:09
223 Bib 192 EG M40-44 41 39:40 4:14 2:33:21 3:59 1:43:03 5:04:17
224 Bib 1000 CH M30-34 35 32:25 4:38 2:44:21 3:32 1:39:27 5:04:22
225 Bib 286 ZA F40-44 5 30:29 3:25 2:49:12 2:25 1:39:04 5:04:35
226 Bib 125 M35-39 45 34:48 4:10 2:38:59 3:51 1:43:17 5:05:06
227 Bib 121 BR M45-49 32 28:50 2:52 2:44:25 4:17 1:45:04 5:05:28
228 Bib 285 CY F40-44 6 39:05 6:14 2:40:48 4:57 1:34:35 5:05:40
229 Bib 451 ZA M30-34 36 30:43 3:35 2:40:41 4:03 1:47:00 5:06:02
230 Bib 410 BE M25-29 13 42:46 6:21 2:35:59 5:44 1:35:24 5:06:14
230 Bib 695 DE M40-44 42 35:11 4:10 2:36:44 3:22 1:46:48 5:06:14
232 Bib 494 GB M30-34 37 30:32 7:28 2:47:27 4:57 1:36:42 5:07:07
233 Bib 17 FR M40-44 43 38:21 4:05 2:28:36 2:30 1:53:40 5:07:12
234 Bib 6 LB F30-34 6 33:56 3:50 2:49:03 3:04 1:37:27 5:07:19
235 Bib 816 DE M50-54 19 38:18 4:14 2:36:49 4:34 1:43:52 5:07:47
236 Bib 128 EE M45-49 33 34:21 5:18 2:33:56 6:17 1:48:08 5:08:01
237 Bib 247 DE F35-39 7 31:00 6:20 2:43:51 3:33 1:43:19 5:08:03
238 Bib 849 LU M50-54 20 32:28 4:54 2:40:17 3:58 1:46:29 5:08:06
239 Bib 542 LB M35-39 46 36:12 3:29 2:41:53 3:43 1:42:55 5:08:12
240 Bib 546 EG M35-39 47 34:25 3:12 2:44:31 3:15 1:42:54 5:08:17
241 Bib 1010 M35-39 48 34:45 3:41 2:28:48 3:10 1:57:57 5:08:22
242 Bib 348 KZ F30-34 7 33:30 3:57 2:44:00 4:08 1:42:48 5:08:23
243 Bib 143 OM F40-44 7 44:03 3:05 2:42:32 3:21 1:35:24 5:08:26
244 Bib 461 GB M30-34 38 31:51 4:11 2:48:18 4:10 1:39:56 5:08:27
245 Bib 590 IT M35-39 49 39:05 3:28 2:38:50 3:01 1:44:11 5:08:34
246 Bib 888 CA M55-59 10 34:38 3:57 2:43:49 2:24 1:43:59 5:08:47
247 Bib 586 UZ M35-39 50 38:27 4:00 2:43:25 3:46 1:39:13 5:08:52
248 Bib 1046 UA M30-34 39 37:48 5:09 2:43:12 4:21 1:38:40 5:09:10
249 Bib 401 US M25-29 14 34:31 4:37 2:36:16 4:03 1:49:46 5:09:13
250 Bib 1011 OM M35-39 51 40:21 3:47 2:42:53 3:17 1:39:12 5:09:30
251 Bib 679 FR M40-44 44 41:46 4:55 2:36:51 3:32 1:42:30 5:09:34
252 Bib 639 MX M40-44 45 42:21 5:04 2:41:08 3:51 1:37:32 5:09:57
253 Bib 524 KW M35-39 52 38:03 4:13 2:37:17 3:20 1:47:22 5:10:14
254 Bib 457 IE M30-34 40 35:18 5:38 2:28:29 4:39 1:56:16 5:10:20
255 Bib 990 AE M30-34 41 35:23 5:20 2:35:16 3:47 1:50:39 5:10:25
256 Bib 87 IT M35-39 53 36:58 5:08 2:38:17 4:32 1:45:56 5:10:51
257 Bib 775 FR M45-49 34 36:18 5:16 2:51:17 4:00 1:34:20 5:11:12
258 Bib 754 IE M45-49 35 39:55 5:11 2:34:45 4:01 1:47:27 5:11:18
259 Bib 629 SA M40-44 46 42:48 4:36 2:14:00 3:51 2:06:10 5:11:26
260 Bib 93 IT M70-74 1 40:56 5:05 2:38:05 3:43 1:43:56 5:11:45
261 Bib 73 AE M45-49 36 33:22 3:15 2:53:01 3:37 1:38:46 5:12:00
262 Bib 744 PH M45-49 37 36:31 3:38 2:43:06 3:45 1:45:08 5:12:07
263 Bib 484 AT M30-34 42 34:29 4:40 2:32:58 3:28 1:56:34 5:12:08
264 Bib 228 SE F30-34 8 34:18 3:26 2:42:32 2:53 1:49:01 5:12:09
265 Bib 63 EG F35-39 8 32:23 3:59 2:43:53 5:37 1:46:18 5:12:10
266 Bib 726 BH M45-49 38 38:55 5:47 2:34:59 3:45 1:48:48 5:12:13
267 Bib 15 GB M55-59 11 34:52 3:37 2:32:54 5:56 1:54:59 5:12:18
268 Bib 650 PL M40-44 47 32:38 4:15 2:51:24 5:24 1:38:43 5:12:22
269 Bib 80 BH M45-49 39 35:41 2:56 2:50:54 4:23 1:38:38 5:12:32
270 Bib 786 KZ M45-49 40 41:09 3:44 2:38:15 3:49 1:45:40 5:12:37
271 Bib 39 NZ M60-64 5 37:34 4:39 2:40:37 5:15 1:44:44 5:12:49
272 Bib 399 M25-29 15 36:33 5:17 2:48:48 3:40 1:38:33 5:12:51
273 Bib 659 FR M40-44 48 36:50 4:29 2:40:40 2:42 1:48:23 5:13:05
274 Bib 130 DE M50-54 21 32:13 5:43 2:31:09 4:40 1:59:41 5:13:24
275 Bib 259 GB F35-39 9 31:07 4:41 2:46:11 4:47 1:46:52 5:13:38
276 Bib 90 CH M60-64 6 30:46 6:07 2:36:46 5:37 1:55:00 5:14:16
277 Bib 424 AE M30-34 43 38:16 5:20 2:37:54 4:02 1:49:03 5:14:34
278 Bib 1029 US M50-54 22 32:56 3:53 2:46:09 4:17 1:47:34 5:14:49
278 Bib 62 DK F45-49 2 37:41 4:14 2:51:29 3:32 1:37:53 5:14:49
280 Bib 75 AE M25-29 16 35:16 5:34 2:44:29 4:50 1:44:53 5:15:03
281 Bib 1024 AE M45-49 41 31:11 3:17 2:30:26 3:40 2:06:31 5:15:05
282 Bib 622 KW M40-44 49 37:59 6:18 2:46:34 5:04 1:39:30 5:15:26
283 Bib 711 CH M40-44 50 37:48 4:57 2:41:11 3:23 1:48:21 5:15:40
284 Bib 82 AE M45-49 42 39:04 4:51 2:32:15 3:20 1:56:12 5:15:42
285 Bib 1050 OM M40-44 51 35:13 5:05 2:45:27 6:04 1:44:03 5:15:51
286 Bib 664 KZ M40-44 52 36:14 5:04 2:34:20 4:35 1:55:56 5:16:08
287 Bib 1034 PL M55-59 12 30:47 5:53 2:48:54 4:07 1:46:29 5:16:10
288 Bib 905 GB M60-64 7 30:07 5:30 2:55:49 7:48 1:36:58 5:16:12
289 Bib 238 KZ F30-34 9 41:55 5:53 2:44:15 4:33 1:39:57 5:16:33
290 Bib 251 CA F35-39 10 37:15 4:38 2:47:26 3:41 1:43:34 5:16:34
291 Bib 716 KZ M40-44 53 40:17 3:21 2:32:07 3:28 1:57:34 5:16:47
292 Bib 414 IT M25-29 17 34:48 4:38 2:39:41 3:58 1:53:43 5:16:48
293 Bib 355 GB F30-34 10 34:13 4:25 2:44:12 3:58 1:50:14 5:17:02
294 Bib 304 KG F45-49 3 42:49 3:37 2:41:39 5:00 1:43:59 5:17:04
295 Bib 284 BR F40-44 8 36:56 3:42 2:47:45 3:52 1:45:12 5:17:27
296 Bib 417 EG M25-29 18 36:32 5:56 2:44:08 5:51 1:45:11 5:17:39
297 Bib 152 OM M50-54 23 36:09 4:01 2:40:20 4:12 1:52:58 5:17:40
298 Bib 318 PL F50-54 2 38:42 4:45 2:49:05 3:29 1:41:44 5:17:44
299 Bib 895 DE M60-64 8 34:29 4:13 2:44:25 4:30 1:50:16 5:17:53
300 Bib 541 NZ M35-39 54 36:39 6:08 2:37:11 3:52 1:54:36 5:18:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.