smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 6 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1240 ZA M30-34 83 31:14 4:43 3:19:22 4:38 2:09:27 6:09:23
502 Bib 611 ZA M18-24 47 33:25 5:30 3:09:52 5:40 2:15:00 6:09:27
503 Bib 1545 ZA M35-39 57 36:29 6:10 3:13:42 5:29 2:07:40 6:09:30
503 Bib 1660 ZA M35-39 57 33:26 7:36 3:19:37 6:12 2:02:40 6:09:30
505 Bib 851 ZA M25-29 81 36:56 4:14 3:22:17 3:29 2:02:44 6:09:40
506 Bib 2025 ZA F45-49 7 35:39 6:14 3:29:07 4:18 1:54:23 6:09:41
507 Bib 769 FR M25-29 82 40:58 7:29 3:20:09 11:08 1:49:58 6:09:42
508 Bib 1770 ZA F40-44 9 46:41 12:13 3:17:16 6:21 1:47:20 6:09:50
509 Bib 391 ZA F30-34 16 38:19 5:08 3:18:06 5:31 2:02:50 6:09:54
510 Bib 2594 M60-64 9 34:45 5:36 3:12:23 5:11 2:12:12 6:10:06
511 Bib 1942 ZA M40-44 55 45:07 7:17 3:23:10 6:29 1:48:04 6:10:07
512 Bib 1105 ZA F30-34 17 31:57 4:28 3:14:45 4:31 2:14:29 6:10:11
513 Bib 1150 ZA F30-34 18 35:07 6:38 3:34:52 6:31 1:47:26 6:10:33
514 Bib 1491 M35-39 59 38:33 4:18 3:06:58 4:52 2:15:52 6:10:34
514 Bib 1520 ZA M35-39 59 38:04 5:19 3:20:15 5:40 2:01:16 6:10:34
516 Bib 623 ZA M18-24 48 34:42 7:16 3:27:37 9:02 1:52:00 6:10:37
517 Bib 2367 ZA M50-54 37 32:20 4:19 3:15:36 4:07 2:14:16 6:10:38
518 Bib 1291 ZA M30-34 84 31:57 4:33 3:30:20 3:28 2:00:27 6:10:45
518 Bib 2207 ZA M45-49 39 36:19 7:40 3:18:44 8:02 2:00:01 6:10:45
520 Bib 243 ZA M25-29 83 34:12 6:43 3:09:33 6:34 2:13:46 6:10:48
521 Bib 335 ZA M25-29 84 35:59 4:51 3:14:25 5:00 2:10:39 6:10:55
522 Bib 2346 ZA M50-54 38 38:26 5:34 3:23:47 4:26 1:58:45 6:10:58
523 Bib 280 ZA F35-39 11 39:47 6:48 3:26:09 5:31 1:52:47 6:11:02
524 Bib 1232 ZA M30-34 85 40:35 8:27 3:22:33 9:44 1:49:52 6:11:12
525 Bib 1017 ZA M25-29 85 30:21 7:31 3:23:18 7:37 2:02:32 6:11:19
526 Bib 825 ZA M25-29 86 48:09 7:30 3:25:51 5:49 1:44:16 6:11:36
527 Bib 1639 ZA M35-39 61 34:25 8:29 3:31:58 9:31 1:47:16 6:11:39
527 Bib 2479 ZA M55-59 24 37:00 5:28 3:21:01 6:05 2:02:04 6:11:39
529 Bib 364 ZA M35-39 62 37:12 7:39 3:18:08 6:58 2:01:44 6:11:40
530 Bib 1509 ZA M35-39 63 38:55 8:32 3:14:53 9:08 2:00:24 6:11:52
531 Bib 1228 ZA M30-34 86 36:00 7:16 3:10:00 6:35 2:12:03 6:11:54
532 Bib 2658 ZA M65-69 2 43:09 5:56 2:56:24 4:33 2:22:15 6:12:17
533 Bib 1161 DE M30-34 87 38:49 6:34 3:26:54 5:09 1:54:54 6:12:20
534 Bib 846 ZA M25-29 87 43:55 7:35 3:18:16 7:50 1:54:44 6:12:21
535 Bib 347 ZA F25-29 19 27:53 3:33 3:22:23 7:00 2:11:33 6:12:22
536 Bib 191 ZA M30-34 88 37:07 6:54 3:08:29 6:07 2:13:48 6:12:24
537 Bib 789 ZA M25-29 88 32:34 4:51 3:18:01 4:45 2:12:18 6:12:29
538 Bib 267 ZA F30-34 19 36:52 7:12 3:30:02 6:48 1:51:35 6:12:30
539 Bib 1422 ZA F35-39 12 29:16 4:58 3:34:09 7:03 1:57:11 6:12:37
540 Bib 962 ZA M25-29 89 36:56 5:10 3:13:34 5:16 2:11:47 6:12:43
541 Bib 1669 ZA M35-39 64 35:23 11:14 3:20:04 8:35 1:57:29 6:12:45
542 Bib 1561 ZA M35-39 65 34:39 7:12 3:11:03 6:20 2:13:41 6:12:57
542 Bib 649 ZA M18-24 49 30:10 5:33 3:15:43 7:00 2:14:31 6:12:57
544 Bib 1130 ZA F30-34 20 32:05 5:02 3:29:36 4:40 2:01:36 6:13:00
545 Bib 940 ZA M25-29 90 30:00 5:58 3:29:04 6:41 2:01:21 6:13:04
546 Bib 682 ZA F25-29 20 30:01 6:47 3:20:33 7:35 2:08:28 6:13:24
547 Bib 246 ZA F40-44 10 42:35 8:25 3:07:39 7:25 2:07:23 6:13:27
548 Bib 550 ZA M18-24 50 29:28 5:12 3:19:11 4:36 2:15:09 6:13:36
549 Bib 565 ZA M18-24 51 31:38 5:34 3:14:56 6:47 2:14:45 6:13:39
549 Bib 883 ZA M25-29 91 34:07 6:09 3:16:47 4:24 2:12:13 6:13:39
551 Bib 986 ZA M25-29 92 46:29 9:52 3:16:34 5:25 1:55:23 6:13:43
552 Bib 1193 ZA M30-34 89 35:59 7:57 3:22:52 7:46 1:59:12 6:13:46
553 Bib 1554 ZA M35-39 66 44:39 5:34 3:09:14 4:59 2:09:23 6:13:50
553 Bib 776 NA M25-29 93 36:40 8:05 3:20:01 5:28 2:03:37 6:13:50
555 Bib 1515 ZA M35-39 67 35:26 6:24 3:23:30 6:56 2:01:37 6:13:52
556 Bib 2273 ZA F50-54 6 34:11 6:50 3:25:30 5:26 2:01:57 6:13:55
556 Bib 594 ZA M18-24 52 34:28 8:30 3:26:10 8:15 1:56:32 6:13:55
558 Bib 2407 ZA M50-54 39 38:31 7:30 3:15:56 7:25 2:04:36 6:13:58
559 Bib 653 ZA M18-24 53 31:00 5:17 3:29:22 6:34 2:01:46 6:13:59
560 Bib 1629 ZA M35-39 68 40:17 5:33 3:10:25 6:37 2:11:10 6:14:02
561 Bib 710 ZA F25-29 21 37:37 4:09 3:23:18 4:40 2:04:35 6:14:20
562 Bib 1221 ZA M30-34 90 28:02 7:38 3:12:33 6:25 2:19:49 6:14:26
563 Bib 946 ZA M25-29 94 37:52 5:49 3:17:35 5:44 2:07:29 6:14:29
564 Bib 1761 ZA F40-44 11 28:25 2:41 3:56:38 3:15 1:43:32 6:14:30
565 Bib 2342 ZA M50-54 40 35:24 6:09 3:19:50 5:34 2:07:34 6:14:31
566 Bib 1400 CH M30-34 91 37:59 6:26 3:10:01 5:42 2:14:25 6:14:33
567 Bib 602 ZA M18-24 54 32:12 7:48 3:18:22 7:12 2:09:02 6:14:36
568 Bib 1234 ZA M30-34 92 35:16 10:05 3:22:43 7:01 1:59:32 6:14:37
569 Bib 1316 ZA M30-34 93 30:37 6:17 3:19:10 7:08 2:11:39 6:14:51
569 Bib 997 ZA M25-29 95 34:03 8:13 3:21:53 9:02 2:01:40 6:14:51
571 Bib 2484 ZA M55-59 25 36:58 6:11 3:12:54 4:29 2:14:22 6:14:53
572 Bib 780 ZA M25-29 96 36:25 10:14 3:16:25 11:28 2:00:25 6:14:56
573 Bib 612 ZA M18-24 55 28:41 6:46 3:22:57 6:07 2:10:31 6:15:02
574 Bib 302 ZA M35-39 69 41:12 9:57 3:19:35 7:34 1:56:45 6:15:03
575 Bib 114 ZA M45-49 40 37:46 4:16 3:10:56 7:45 2:14:22 6:15:05
576 Bib 2190 ZA M45-49 41 34:26 7:00 3:23:54 8:19 2:01:28 6:15:06
577 Bib 2424 ZA M50-54 41 37:39 5:22 3:31:31 7:20 1:53:15 6:15:08
578 Bib 1737 ZW M35-39 70 31:17 6:51 3:21:41 5:43 2:09:37 6:15:09
579 Bib 1489 CA M35-39 71 33:51 8:04 3:18:09 6:59 2:08:13 6:15:16
580 Bib 965 ZA M25-29 97 37:17 5:59 3:25:40 7:19 1:59:02 6:15:17
581 Bib 1884 ZA M40-44 56 36:14 7:01 3:22:53 7:36 2:01:38 6:15:22
581 Bib 2343 ZA M50-54 42 33:34 4:42 3:17:53 6:22 2:12:53 6:15:22
583 Bib 2617 ZA M60-64 10 28:47 3:43 3:27:38 4:59 2:10:18 6:15:24
583 Bib 543 ZA M18-24 56 32:32 5:37 3:14:41 5:42 2:16:52 6:15:24
585 Bib 712 ZA F25-29 22 35:12 6:05 3:29:33 5:41 1:58:54 6:15:25
586 Bib 1015 ZA M25-29 98 33:42 6:41 3:18:29 7:00 2:09:38 6:15:30
587 Bib 1620 ZA M35-39 72 33:54 5:24 3:20:26 5:56 2:09:51 6:15:32
588 Bib 840 ZA F25-29 23 32:03 5:49 3:25:38 5:43 2:06:24 6:15:35
589 Bib 1634 ZA M35-39 73 39:45 5:50 3:14:07 4:56 2:11:01 6:15:39
589 Bib 205 ZA M35-39 73 43:48 6:34 3:25:08 6:02 1:54:07 6:15:39
591 Bib 1592 ZA M35-39 75 34:08 5:45 3:14:07 5:32 2:16:13 6:15:46
591 Bib 987 ZA M25-29 99 35:39 6:50 3:22:06 5:38 2:05:34 6:15:46
593 Bib 576 ZA M18-24 57 27:34 6:18 3:16:31 6:04 2:19:21 6:15:48
594 Bib 2077 ZA M45-49 42 33:47 6:15 3:23:12 4:37 2:08:07 6:15:59
595 Bib 104 ZA PC/ID 1 38:25 4:34 3:21:38 4:36 2:06:49 6:16:01
596 Bib 2052 ZA F45-49 8 38:30 5:41 3:22:20 7:20 2:02:12 6:16:02
597 Bib 1450 ZA F35-39 13 36:03 4:03 3:29:35 5:35 2:00:50 6:16:06
598 Bib 1166 NL M30-34 94 34:45 6:43 3:22:43 8:45 2:03:11 6:16:07
599 Bib 1057 ZA F30-34 21 34:38 8:24 3:24:45 7:14 2:01:24 6:16:24
600 Bib 2088 ZA M45-49 43 37:46 6:49 3:36:29 5:23 1:49:58 6:16:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.