smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 5 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1504 ZA M35-39 36 34:10 6:16 3:11:43 7:04 2:00:04 5:59:17
401 Bib 2090 ZA M45-49 27 44:02 6:20 3:04:48 5:24 1:58:42 5:59:17
403 Bib 873 ZA M25-29 69 38:11 4:39 3:13:39 5:59 1:56:52 5:59:19
404 Bib 1273 ZA M30-34 71 35:08 4:24 3:08:20 4:32 2:07:00 5:59:23
404 Bib 2236 ZA M45-49 28 31:30 3:27 2:54:39 7:40 2:22:06 5:59:23
406 Bib 2261 ZA F50-54 5 28:20 5:38 3:26:54 5:49 1:52:44 5:59:25
407 Bib 1919 ZA M40-44 50 31:35 5:19 3:02:21 8:10 2:12:09 5:59:34
408 Bib 1727 ZA M35-39 37 31:04 8:42 3:11:55 7:54 2:00:08 5:59:44
409 Bib 910 ZA M25-29 70 39:57 5:31 3:07:09 4:13 2:03:04 5:59:53
410 Bib 2544 ZA M55-59 16 35:43 6:13 3:12:53 4:14 2:00:51 5:59:54
411 Bib 1683 ZA M35-39 38 34:59 7:18 3:01:12 7:29 2:09:02 6:00:00
412 Bib 1577 ZA M35-39 39 33:34 5:56 3:11:39 3:59 2:04:55 6:00:04
413 Bib 395 ZA F30-34 13 29:02 4:33 3:20:59 4:43 2:01:00 6:00:17
414 Bib 2561 ZA M55-59 17 41:02 4:43 3:11:14 6:18 1:57:02 6:00:18
415 Bib 418 ZA M45-49 29 33:53 6:09 3:14:18 5:30 2:00:50 6:00:40
416 Bib 338 ZA M45-49 30 42:45 4:21 3:03:17 3:48 2:06:35 6:00:46
417 Bib 1256 ZA M30-34 72 36:14 5:36 3:17:07 5:45 1:56:07 6:00:48
418 Bib 2576 GB M55-59 18 36:34 5:40 3:23:18 4:21 1:50:57 6:00:49
419 Bib 1974 ZA M40-44 51 41:19 7:41 3:02:07 6:36 2:03:07 6:00:50
420 Bib 2204 ZA M45-49 31 35:40 6:54 3:13:05 6:52 1:58:39 6:01:10
421 Bib 1532 ZA M35-39 40 35:35 7:46 3:18:09 9:27 1:50:14 6:01:11
421 Bib 265 ZA M50-54 31 32:28 4:54 3:08:06 4:30 2:11:13 6:01:11
423 Bib 291 ZA M40-44 52 36:12 6:29 3:14:22 5:27 1:58:43 6:01:13
424 Bib 432 ZA M60-64 8 32:24 5:58 3:12:14 7:17 2:03:29 6:01:21
425 Bib 433 ZA M55-59 19 38:28 4:33 3:05:13 9:01 2:04:13 6:01:28
426 Bib 532 ZA M18-24 40 37:17 6:25 3:17:37 5:30 1:54:39 6:01:29
427 Bib 245 ZA M18-24 41 32:27 8:07 3:16:03 7:32 1:57:32 6:01:41
428 Bib 2337 ZA M50-54 32 35:36 6:56 3:19:18 4:40 1:55:21 6:01:51
429 Bib 189 ZA M25-29 71 32:56 7:06 3:14:08 6:54 2:00:52 6:01:55
429 Bib 912 ZA M25-29 71 40:03 9:11 3:16:52 4:27 1:51:20 6:01:55
431 Bib 1287 ZA M30-34 73 39:58 5:09 3:04:21 4:23 2:08:16 6:02:06
432 Bib 809 ZA M25-29 73 32:52 5:06 3:09:38 6:22 2:08:17 6:02:15
433 Bib 170 ZA F60-64 1 32:23 5:21 3:11:39 6:54 2:06:05 6:02:21
434 Bib 2092 ZA M45-49 32 43:46 6:27 3:06:07 5:08 2:01:03 6:02:31
435 Bib 1655 ZA M35-39 41 36:35 5:26 3:14:23 8:41 1:57:38 6:02:43
436 Bib 201 ZA M30-34 74 36:45 8:06 2:55:46 7:06 2:15:03 6:02:46
437 Bib 1559 ZA M35-39 42 37:29 6:48 3:11:42 7:37 1:59:16 6:02:52
438 Bib 1492 DE M35-39 43 41:02 10:49 3:13:42 8:12 1:49:16 6:03:01
439 Bib 426 ZA M25-29 74 40:33 5:28 3:13:01 5:24 1:58:44 6:03:11
440 Bib 1582 ZA M35-39 44 43:05 4:20 3:15:00 3:48 1:57:00 6:03:12
441 Bib 1214 ZA M30-34 75 33:04 5:50 3:27:31 7:41 1:49:12 6:03:18
442 Bib 2183 ZA M45-49 33 45:30 5:02 3:06:03 5:24 2:01:19 6:03:19
443 Bib 1010 ZA M25-29 75 39:57 6:16 3:04:51 7:56 2:04:21 6:03:21
444 Bib 1185 ZA M30-34 76 37:02 5:20 3:16:07 5:46 1:59:07 6:03:22
445 Bib 2483 ZA M55-59 20 41:46 9:24 3:12:01 5:09 1:55:04 6:03:23
446 Bib 2568 ZA M55-59 21 29:43 4:46 3:06:12 4:41 2:18:11 6:03:33
447 Bib 1562 ZA M35-39 45 35:02 6:39 3:13:16 6:55 2:01:42 6:03:34
447 Bib 2061 ZA F45-49 4 33:42 4:03 3:27:42 6:11 1:51:56 6:03:34
449 Bib 144 ZA F45-49 5 41:52 5:08 3:14:17 4:53 1:57:33 6:03:43
450 Bib 386 ZA M45-49 34 38:03 5:25 3:09:52 6:01 2:04:24 6:03:45
451 Bib 1645 ZA M35-39 46 34:30 9:26 3:06:04 10:18 2:03:28 6:03:46
452 Bib 1654 ZA M35-39 47 41:27 4:32 3:08:38 4:53 2:04:18 6:03:47
453 Bib 1458 ZA F35-39 10 29:10 5:17 3:21:51 5:44 2:01:57 6:03:58
454 Bib 1486 AU M35-39 48 33:16 12:28 3:08:35 9:25 2:00:19 6:04:02
455 Bib 538 ZA M18-24 42 31:44 5:55 3:34:37 5:31 1:46:19 6:04:07
456 Bib 2587 ZA F60-64 2 31:35 4:34 3:14:40 4:36 2:08:47 6:04:12
457 Bib 1022 ZA M25-29 76 31:07 5:46 3:18:08 5:34 2:03:39 6:04:15
458 Bib 425 ZA M50-54 33 38:02 4:26 3:13:37 4:39 2:03:42 6:04:25
459 Bib 794 ZA M25-29 77 41:48 6:32 3:19:09 6:54 1:50:28 6:04:51
460 Bib 1295 ZA M30-34 77 33:12 9:12 3:20:10 7:41 1:54:55 6:05:08
461 Bib 1624 ZA M35-39 49 39:20 7:09 3:18:50 7:02 1:52:49 6:05:10
462 Bib 1309 ZA M30-34 78 37:23 8:51 3:13:03 8:17 1:57:41 6:05:16
463 Bib 422 ZA M50-54 34 36:24 7:01 3:14:04 6:05 2:01:49 6:05:22
464 Bib 1199 ZA M30-34 79 42:42 6:43 3:13:08 7:34 1:55:30 6:05:37
465 Bib 2413 ZA M50-54 35 34:31 5:40 3:14:46 4:55 2:05:53 6:05:45
466 Bib 829 ZA M25-29 78 31:01 4:07 3:17:04 5:17 2:08:29 6:05:58
467 Bib 687 ZA F25-29 15 36:15 7:23 3:24:51 5:12 1:52:35 6:06:16
468 Bib 1058 ZA F30-34 14 41:41 4:50 3:18:28 6:24 1:54:56 6:06:20
469 Bib 2072 PL M45-49 35 45:33 6:03 3:03:21 11:29 2:00:02 6:06:27
470 Bib 1247 ZA M30-34 80 35:28 6:38 3:18:52 6:10 1:59:22 6:06:30
471 Bib 2463 ZA F55-59 3 33:59 6:54 3:26:24 5:59 1:53:24 6:06:40
472 Bib 630 ZA M18-24 43 34:29 3:44 3:15:46 6:39 2:06:19 6:06:57
473 Bib 510 ZA M18-24 44 38:39 4:54 3:14:18 5:17 2:03:50 6:06:59
474 Bib 590 ZA M18-24 45 38:41 6:56 3:25:33 5:01 1:50:50 6:07:00
475 Bib 1320 ZA M30-34 81 34:44 6:43 3:21:05 5:37 1:58:53 6:07:03
476 Bib 822 ZA M25-29 79 30:40 4:28 3:27:35 5:03 1:59:21 6:07:08
477 Bib 1721 ZA M35-39 50 37:05 6:37 3:24:39 5:32 1:53:26 6:07:18
478 Bib 2103 ZA M45-49 36 37:05 5:56 3:07:47 6:17 2:10:15 6:07:19
479 Bib 1933 ZA M40-44 53 33:20 6:23 3:19:48 6:36 2:01:22 6:07:28
480 Bib 597 ZA M18-24 46 33:39 4:48 3:15:12 4:58 2:08:58 6:07:35
481 Bib 1521 ZA M35-39 51 44:03 7:23 3:06:07 6:55 2:03:08 6:07:36
481 Bib 899 ZA M25-29 80 38:23 6:19 3:16:54 4:49 2:01:10 6:07:36
483 Bib 2135 ZA M45-49 37 36:58 6:58 3:16:25 6:58 2:00:23 6:07:42
484 Bib 2060 ZA F45-49 6 32:42 6:05 3:19:54 6:10 2:02:54 6:07:45
485 Bib 1201 ZA M30-34 82 28:44 6:29 3:24:18 6:46 2:01:31 6:07:48
486 Bib 1847 ZA M40-44 54 34:51 6:01 3:12:15 4:24 2:10:21 6:07:52
487 Bib 1526 ZA M35-39 52 39:34 6:07 3:17:47 5:10 1:59:33 6:08:11
488 Bib 475 ZA F18-24 9 30:01 4:01 3:17:48 4:38 2:11:42 6:08:12
489 Bib 111 ZA F30-34 15 35:17 4:16 3:22:53 4:27 2:01:29 6:08:22
490 Bib 1708 ZA M35-39 53 34:54 6:52 3:06:38 9:08 2:10:52 6:08:24
491 Bib 678 ZA F25-29 16 35:39 7:24 3:22:43 5:29 1:57:21 6:08:36
492 Bib 423 ZA M55-59 22 38:01 8:55 3:21:28 7:36 1:52:36 6:08:37
493 Bib 689 ZA F25-29 17 27:10 4:50 3:25:54 5:10 2:05:44 6:08:47
494 Bib 1643 ZA M35-39 54 38:43 6:06 3:19:26 4:19 2:00:29 6:09:03
494 Bib 2476 ZA M55-59 23 45:39 6:33 3:10:04 8:06 1:58:42 6:09:03
496 Bib 1596 ZA M35-39 55 34:20 7:38 3:21:43 6:34 1:58:52 6:09:06
497 Bib 1656 ZA M35-39 56 32:58 5:22 3:01:32 6:14 2:23:05 6:09:12
498 Bib 2283 ZA M50-54 36 34:19 5:29 3:13:33 7:43 2:08:10 6:09:14
499 Bib 760 ZA F25-29 18 37:10 5:04 3:23:54 5:33 1:57:36 6:09:16
500 Bib 2171 ZA M45-49 38 39:09 7:16 3:10:57 6:11 2:05:44 6:09:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.