smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 4 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1236 ZA M30-34 61 30:13 5:00 2:56:44 5:05 2:13:57 5:50:59
301 Bib 723 ZA F25-29 12 29:25 4:32 3:17:07 4:47 1:55:08 5:50:59
303 Bib 1123 ZA F30-34 10 31:30 4:45 3:13:18 7:45 1:53:41 5:51:00
304 Bib 1931 ZA M40-44 42 34:18 6:32 3:11:27 4:35 1:54:13 5:51:06
305 Bib 1332 ZA M30-34 62 34:22 6:14 3:04:08 10:41 1:55:44 5:51:10
306 Bib 837 ZA M25-29 54 33:02 6:22 3:01:27 5:20 2:05:02 5:51:12
307 Bib 579 ZA M18-24 27 34:07 7:03 3:24:43 6:30 1:38:51 5:51:14
308 Bib 624 ZA M18-24 28 26:39 4:43 3:18:41 4:58 1:56:21 5:51:21
309 Bib 692 ZA F25-29 13 34:59 4:48 3:20:24 4:05 1:47:07 5:51:23
310 Bib 1789 ZA F40-44 6 32:18 3:39 3:08:09 4:06 2:03:28 5:51:41
310 Bib 2372 ZA M50-54 22 33:20 4:17 3:13:15 5:21 1:55:29 5:51:41
312 Bib 1544 ZA M35-39 22 34:19 6:52 2:58:12 5:09 2:07:14 5:51:46
313 Bib 2635 ZA M60-64 6 31:43 4:09 3:10:47 4:53 2:00:20 5:51:53
314 Bib 2384 ZA M50-54 23 40:32 10:16 3:01:56 7:07 1:52:04 5:51:55
315 Bib 385 ZA F50-54 2 34:18 6:36 3:15:21 6:44 1:49:00 5:51:59
316 Bib 549 ZA M18-24 29 34:54 4:57 3:16:44 5:30 1:50:01 5:52:06
317 Bib 625 ZA M18-24 30 28:47 4:20 3:09:41 4:01 2:05:18 5:52:07
318 Bib 2039 ZA F45-49 2 35:20 4:21 3:12:02 4:36 1:55:50 5:52:10
319 Bib 542 ZA M18-24 31 32:47 4:58 3:04:47 4:52 2:04:46 5:52:12
320 Bib 122 ZA M30-34 63 36:58 5:16 3:06:14 5:01 1:58:44 5:52:13
321 Bib 160 ZA F50-54 3 35:23 6:27 3:08:47 5:01 1:56:47 5:52:26
322 Bib 176 NL M30-34 64 40:40 4:49 3:06:40 4:27 1:55:50 5:52:27
323 Bib 830 ZA M25-29 55 40:07 6:42 3:15:56 7:11 1:42:37 5:52:33
324 Bib 2423 ZA M50-54 24 41:04 6:07 3:11:38 4:40 1:49:06 5:52:35
325 Bib 797 ZA M25-29 56 40:44 4:02 3:15:56 3:42 1:48:18 5:52:41
326 Bib 559 ZA M18-24 32 33:51 5:56 3:09:56 4:28 1:58:32 5:52:42
327 Bib 1816 ZA M40-44 43 32:50 6:42 3:03:23 7:02 2:02:57 5:52:55
328 Bib 920 ZA M25-29 57 38:04 7:24 3:17:29 5:28 1:44:45 5:53:10
329 Bib 539 ZA M18-24 33 35:52 6:00 3:10:27 4:03 1:56:54 5:53:15
330 Bib 1692 ZA M35-39 23 27:59 6:08 3:11:30 5:45 2:01:55 5:53:18
331 Bib 277 ZA M65-69 1 31:58 5:15 3:00:07 5:37 2:10:28 5:53:24
332 Bib 1959 ZA M40-44 44 35:53 8:08 3:08:22 6:02 1:55:15 5:53:40
333 Bib 878 ZA M25-29 58 37:05 7:39 3:10:01 6:19 1:52:48 5:53:52
334 Bib 1180 ZA M30-34 65 33:44 5:19 3:09:19 5:52 1:59:48 5:54:01
335 Bib 1497 ZA M35-39 24 33:42 5:21 3:07:13 6:22 2:01:27 5:54:06
336 Bib 828 ZA M25-29 59 33:28 7:56 3:13:50 8:15 1:50:46 5:54:16
337 Bib 1723 ZA M35-39 25 35:21 6:43 3:07:45 5:24 1:59:04 5:54:17
338 Bib 454 ZA F18-24 6 38:54 4:12 3:12:01 3:51 1:55:20 5:54:18
339 Bib 2392 ZA M50-54 25 33:59 7:03 3:10:56 4:06 1:58:17 5:54:21
340 Bib 421 ZA F45-49 3 36:33 5:29 3:17:46 6:20 1:48:29 5:54:35
341 Bib 586 ZA M18-24 34 34:31 6:21 2:52:16 7:28 2:14:04 5:54:40
342 Bib 304 ZA M30-34 66 38:26 7:25 3:09:26 7:51 1:51:40 5:54:49
343 Bib 1398 ZA M45-49 21 33:00 4:09 3:10:43 4:03 2:02:54 5:54:50
343 Bib 814 ZA M25-29 60 34:15 5:48 3:09:33 6:48 1:58:25 5:54:50
345 Bib 731 ZA F25-29 14 36:46 5:07 3:15:51 6:06 1:51:06 5:54:56
346 Bib 1241 ZA M30-34 67 32:51 7:02 3:14:33 5:22 1:55:16 5:55:04
347 Bib 583 ZA M18-24 35 32:39 5:42 3:08:33 6:10 2:02:11 5:55:15
348 Bib 1713 ZA M35-39 26 33:33 3:54 3:10:17 3:43 2:03:49 5:55:16
348 Bib 434 ZA M50-54 26 30:52 4:49 3:15:51 5:21 1:58:23 5:55:16
350 Bib 336 ZA M40-44 45 31:36 3:57 3:04:27 7:31 2:07:48 5:55:19
351 Bib 574 ZA M18-24 36 34:19 6:09 3:10:08 5:46 1:59:01 5:55:23
352 Bib 2098 ZA M45-49 22 34:30 8:05 3:02:28 8:02 2:02:18 5:55:24
353 Bib 790 ZA F30-34 11 30:20 5:53 3:22:45 5:21 1:51:08 5:55:28
354 Bib 394 ZA M30-34 68 44:43 6:12 3:14:13 5:48 1:44:46 5:55:43
355 Bib 380 ZA M45-49 23 34:54 6:40 3:11:00 7:17 1:56:00 5:55:52
356 Bib 1863 ZA M40-44 46 35:35 5:46 3:01:21 5:33 2:07:40 5:55:55
357 Bib 2504 ZA M55-59 13 41:57 7:43 3:06:35 5:44 1:53:56 5:55:56
358 Bib 923 ZA M25-29 61 34:59 6:59 3:08:08 5:46 2:00:11 5:56:03
359 Bib 2075 ZA M45-49 24 40:11 6:58 3:09:49 4:31 1:54:37 5:56:05
360 Bib 349 ZA M60-64 7 34:23 7:01 3:05:39 7:56 2:01:22 5:56:20
361 Bib 1961 ZA M40-44 47 37:06 5:38 3:09:09 7:32 1:57:00 5:56:25
362 Bib 371 ZA M45-49 25 31:46 6:08 3:08:56 8:04 2:01:33 5:56:27
363 Bib 1574 ZA M35-39 27 31:04 9:34 3:12:21 7:57 1:55:33 5:56:29
364 Bib 1653 ZA M35-39 28 33:28 4:50 3:11:36 5:17 2:01:24 5:56:36
365 Bib 1452 ZA F35-39 8 36:55 5:43 3:10:33 6:40 1:56:47 5:56:38
366 Bib 852 ZA M25-29 62 36:05 5:33 3:20:02 3:54 1:51:06 5:56:39
367 Bib 1971 ZA M40-44 48 40:13 10:11 3:14:33 5:34 1:46:08 5:56:41
368 Bib 1918 ZA M40-44 49 40:19 4:23 3:07:01 5:33 1:59:30 5:56:47
368 Bib 222 ZA M50-54 27 32:31 5:31 3:00:59 6:11 2:11:34 5:56:47
370 Bib 874 ZA M25-29 63 32:25 7:35 3:18:57 5:30 1:52:26 5:56:53
371 Bib 313 ZA M35-39 29 35:29 5:36 3:15:17 6:22 1:54:15 5:56:58
372 Bib 1710 ZA M35-39 30 35:16 6:11 3:15:47 7:12 1:52:45 5:57:11
373 Bib 645 ZA M18-24 37 38:22 7:18 3:13:04 6:34 1:52:04 5:57:23
374 Bib 126 ZA F40-44 7 35:27 6:17 3:12:21 6:45 1:56:42 5:57:33
375 Bib 1051 ZA M25-29 64 36:49 5:15 3:15:33 4:55 1:55:04 5:57:36
375 Bib 420 ZA M35-39 31 37:29 6:08 3:09:42 8:13 1:56:04 5:57:36
377 Bib 1540 ZA M35-39 32 36:05 5:40 3:05:42 5:44 2:04:28 5:57:39
378 Bib 376 ZA M25-29 65 34:01 4:58 3:16:30 6:03 1:56:20 5:57:52
379 Bib 322 ZA F50-54 4 33:11 4:48 3:14:33 7:11 1:58:17 5:57:59
380 Bib 1750 ZA F40-44 8 37:57 6:17 3:16:42 5:14 1:51:49 5:58:00
381 Bib 584 ZA M18-24 38 30:22 5:11 3:16:31 6:23 1:59:42 5:58:09
382 Bib 166 ZA M25-29 66 32:12 4:25 3:13:26 5:23 2:02:57 5:58:23
383 Bib 375 ZA M45-49 26 35:33 5:45 3:09:11 5:17 2:02:38 5:58:24
384 Bib 1598 ZA M35-39 33 37:03 5:50 2:56:22 6:09 2:13:06 5:58:30
385 Bib 2551 ZA M55-59 14 32:36 6:36 3:10:42 6:32 2:02:08 5:58:33
386 Bib 1662 ZA M35-39 34 34:21 6:59 3:11:43 6:17 1:59:15 5:58:35
386 Bib 2321 ZA M50-54 28 37:48 9:54 3:00:31 8:00 2:02:22 5:58:35
388 Bib 2397 ZA M50-54 29 33:03 3:47 2:59:12 5:31 2:17:05 5:58:38
389 Bib 462 ZA F18-24 7 41:11 7:08 3:11:48 7:11 1:51:21 5:58:40
390 Bib 399 ZA F30-34 12 32:03 4:49 3:28:27 3:19 1:50:05 5:58:44
391 Bib 1044 ZA M25-29 67 28:04 5:12 3:22:48 5:58 1:56:46 5:58:48
391 Bib 487 ZA F18-24 8 32:05 5:20 3:19:37 4:48 1:56:58 5:58:48
393 Bib 417 ZA M30-34 69 37:00 5:21 3:15:47 6:35 1:54:06 5:58:50
394 Bib 1039 ZA M25-29 68 33:16 4:20 3:20:55 4:27 1:56:06 5:59:05
395 Bib 2474 ZA M55-59 15 32:48 3:56 3:12:10 4:22 2:05:56 5:59:10
395 Bib 633 ZA M18-24 39 34:36 6:00 3:26:59 3:54 1:47:41 5:59:10
397 Bib 2290 ZA M50-54 30 29:45 2:40 3:17:29 3:53 2:05:25 5:59:11
398 Bib 1474 ZA F35-39 9 37:48 5:08 3:11:16 6:39 1:58:21 5:59:12
399 Bib 1250 ZA M30-34 70 35:48 5:38 3:12:40 4:24 2:00:45 5:59:14
400 Bib 1518 ZA M35-39 35 35:03 8:08 3:06:15 6:16 2:03:33 5:59:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.