smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 7 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1553 ZA M35-39 76 36:25 8:39 3:12:43 11:50 2:06:52 6:16:28
602 Bib 1391 ZA M30-34 95 41:13 6:41 3:14:24 6:18 2:07:54 6:16:30
602 Bib 2541 ZA M55-59 26 38:56 7:33 3:08:50 8:38 2:12:32 6:16:30
604 Bib 1041 ZA M25-29 100 41:16 9:16 3:12:37 7:36 2:05:48 6:16:34
605 Bib 505 ZA F18-24 10 32:24 5:18 3:25:59 4:58 2:08:01 6:16:40
606 Bib 853 ZA M25-29 101 32:37 4:37 3:15:35 9:07 2:14:48 6:16:44
607 Bib 913 ZA M25-29 102 42:01 6:18 3:13:08 5:52 2:09:29 6:16:48
608 Bib 271 ZA M40-44 57 36:08 6:09 3:15:41 7:14 2:11:44 6:16:56
609 Bib 1024 ZA M25-29 103 35:57 7:40 3:20:37 10:02 2:02:42 6:16:57
610 Bib 709 ZA F25-29 24 33:17 8:38 3:20:05 5:21 2:09:38 6:16:58
611 Bib 209 ZA F50-54 7 41:45 5:09 3:15:05 6:34 2:08:27 6:17:00
612 Bib 1567 ZA M35-39 77 32:17 6:48 3:27:11 6:38 2:04:09 6:17:04
613 Bib 553 ZA M18-24 58 36:36 8:51 3:10:25 8:03 2:13:27 6:17:23
614 Bib 995 ZA M25-29 104 35:56 8:06 3:15:05 6:59 2:11:18 6:17:24
615 Bib 639 ZA M18-24 59 26:49 4:07 3:16:35 4:42 2:25:17 6:17:29
616 Bib 238 ZA F18-24 11 29:56 4:54 3:23:46 4:24 2:14:43 6:17:42
616 Bib 2421 ZA M50-54 43 43:54 9:55 3:12:39 7:08 2:04:06 6:17:42
618 Bib 875 ZA M25-29 105 38:26 5:35 3:29:08 6:10 1:58:27 6:17:46
619 Bib 1023 ZA M25-29 106 38:05 7:42 3:20:07 6:26 2:05:29 6:17:50
619 Bib 1678 ZA M35-39 78 36:04 5:00 3:17:45 6:23 2:12:38 6:17:50
621 Bib 2071 NA M45-49 44 40:43 5:09 3:17:06 4:19 2:10:36 6:17:53
622 Bib 700 ZA F25-29 25 36:08 5:55 3:28:20 4:26 2:03:12 6:18:01
623 Bib 2339 ZA M50-54 44 35:02 5:52 3:09:20 9:07 2:18:52 6:18:12
624 Bib 889 ZA M25-29 107 27:54 5:00 3:34:02 5:40 2:05:38 6:18:14
625 Bib 1042 ZA M25-29 108 31:04 5:00 3:14:59 6:12 2:21:07 6:18:21
626 Bib 1777 ZA F40-44 12 40:49 8:13 3:18:29 7:52 2:03:03 6:18:25
627 Bib 556 ZA M18-24 60 33:13 8:16 3:46:11 6:43 1:44:25 6:18:48
628 Bib 2351 ZA M50-54 45 37:44 6:51 3:19:07 4:38 2:10:29 6:18:50
629 Bib 2082 ZA M45-49 45 34:56 7:29 3:12:50 8:31 2:15:07 6:18:53
630 Bib 412 KE M45-49 46 43:14 8:42 3:31:44 9:26 1:45:47 6:18:54
631 Bib 665 ZA F25-29 26 33:28 5:48 3:20:54 6:10 2:12:37 6:18:55
632 Bib 1670 ZA M35-39 79 39:59 10:22 3:20:23 10:36 1:57:39 6:18:58
633 Bib 515 ZA M18-24 61 32:28 5:51 3:34:54 7:41 1:58:09 6:19:02
634 Bib 1783 ZA F40-44 13 45:53 6:23 3:35:44 5:51 1:45:11 6:19:03
634 Bib 2083 ZA M45-49 47 35:06 7:32 3:14:54 6:24 2:15:07 6:19:03
636 Bib 600 ZA M18-24 62 38:04 6:10 3:14:58 5:52 2:14:03 6:19:07
637 Bib 572 ZA M18-24 63 35:02 7:25 3:07:12 5:50 2:23:50 6:19:19
638 Bib 2199 ZA M45-49 48 39:06 6:16 3:18:53 5:01 2:10:17 6:19:33
639 Bib 1409 NL F18-24 12 40:22 5:12 3:27:10 5:43 2:01:20 6:19:47
640 Bib 1064 ZA F30-34 22 36:07 10:07 3:27:16 6:00 2:00:19 6:19:49
640 Bib 2520 ZA M55-59 27 43:14 6:00 3:20:11 4:24 2:06:00 6:19:49
642 Bib 185 ZA M45-49 49 34:16 4:47 3:20:53 7:28 2:12:29 6:19:53
643 Bib 654 ZA M18-24 64 26:58 5:15 3:30:36 5:30 2:11:47 6:20:05
644 Bib 2487 ZA M55-59 28 36:00 6:09 3:07:24 6:34 2:23:59 6:20:07
645 Bib 275 ZA F30-34 23 31:40 6:15 3:31:01 5:40 2:05:35 6:20:10
646 Bib 1390 ZA M30-34 96 38:20 5:59 3:27:30 6:21 2:02:04 6:20:14
647 Bib 855 ZA M25-29 109 35:03 7:14 3:21:03 6:10 2:10:50 6:20:19
648 Bib 2233 ZA M45-49 50 40:12 12:24 3:20:53 7:25 1:59:28 6:20:23
648 Bib 2603 ZA M60-64 11 36:23 7:53 3:14:31 6:45 2:14:51 6:20:23
650 Bib 721 ZA F25-29 27 35:25 5:13 3:30:10 5:07 2:04:35 6:20:30
651 Bib 403 CO M50-54 46 33:55 6:58 3:25:23 8:49 2:05:30 6:20:35
652 Bib 2434 ZA M50-54 47 58:13 8:52 3:07:52 5:43 1:59:57 6:20:36
653 Bib 2657 ZA F65-69 1 36:43 5:07 3:24:35 4:42 2:09:30 6:20:38
654 Bib 1469 ZA F35-39 14 38:55 5:13 3:26:23 6:05 2:04:03 6:20:39
655 Bib 2481 ZA M55-59 29 36:22 7:50 3:27:19 7:00 2:02:18 6:20:49
656 Bib 1275 ZA M30-34 97 35:01 6:08 3:19:41 5:45 2:14:18 6:20:51
657 Bib 1584 ZA M35-39 80 39:31 11:04 3:14:33 10:32 2:05:13 6:20:53
658 Bib 1425 ZA F35-39 15 40:30 7:26 3:21:27 8:39 2:03:07 6:21:09
659 Bib 1991 ZA M40-44 58 38:58 10:34 3:23:49 6:21 2:01:35 6:21:17
660 Bib 1635 ZA M35-39 81 37:46 6:23 3:20:40 5:08 2:11:24 6:21:20
661 Bib 1029 ZA M25-29 110 39:44 7:32 3:27:04 10:45 1:56:30 6:21:34
662 Bib 2033 ZA F45-49 9 39:22 6:39 3:22:09 5:56 2:07:35 6:21:42
663 Bib 317 ZA M45-49 51 34:43 6:46 3:09:14 4:58 2:26:08 6:21:49
664 Bib 2133 ZA M45-49 52 34:17 5:57 3:24:17 5:54 2:11:29 6:21:54
665 Bib 1373 ZA M30-34 98 30:19 8:33 3:16:43 9:03 2:17:22 6:22:00
666 Bib 1239 ZA M30-34 99 37:55 8:51 3:17:27 9:17 2:08:39 6:22:09
667 Bib 659 ZA F25-29 28 31:29 5:29 3:30:22 4:28 2:10:27 6:22:15
668 Bib 197 ZA M30-34 100 35:16 5:42 3:26:47 6:57 2:07:38 6:22:20
669 Bib 1623 ZA M35-39 82 31:52 8:07 3:17:50 7:44 2:16:48 6:22:21
670 Bib 289 ZA M30-34 101 32:58 5:05 3:42:21 7:15 1:54:51 6:22:29
671 Bib 1371 ZA M30-34 102 35:47 6:48 3:41:00 5:17 1:53:42 6:22:34
672 Bib 2426 ZA M50-54 48 40:55 10:12 3:32:34 7:10 1:51:49 6:22:40
672 Bib 489 ZA F18-24 13 32:34 6:39 3:40:54 6:33 1:56:00 6:22:40
674 Bib 278 ZA M25-29 111 37:28 7:27 3:08:42 4:46 2:24:32 6:22:57
675 Bib 1703 ZA M35-39 83 35:21 9:22 3:14:23 7:36 2:16:18 6:23:00
676 Bib 833 ZA M25-29 112 28:01 4:38 3:27:27 6:47 2:16:10 6:23:02
677 Bib 211 ZA M30-34 103 39:55 8:47 3:15:29 6:49 2:12:03 6:23:03
678 Bib 2353 ZA M50-54 49 43:34 5:09 3:11:54 5:45 2:16:43 6:23:05
678 Bib 784 ZA M25-29 113 39:06 7:59 3:23:58 8:00 2:04:02 6:23:05
680 Bib 2141 ZA M45-49 53 43:46 11:16 3:19:48 5:29 2:02:50 6:23:09
681 Bib 2187 ZA M45-49 54 35:07 6:57 3:28:10 7:59 2:05:01 6:23:14
682 Bib 622 ZA M18-24 65 31:18 7:05 3:23:01 6:25 2:15:38 6:23:27
683 Bib 1416 ZA F35-39 16 31:47 9:16 3:24:38 9:14 2:08:43 6:23:37
683 Bib 2037 ZA F45-49 10 34:08 6:09 3:29:18 5:26 2:08:36 6:23:37
685 Bib 1930 ZA M40-44 59 34:44 5:51 3:25:30 6:23 2:11:15 6:23:43
685 Bib 499 ZA F18-24 14 31:02 5:40 3:21:13 4:50 2:21:00 6:23:43
687 Bib 2021 ZA F45-49 11 39:03 11:34 3:35:40 8:45 1:48:47 6:23:49
687 Bib 378 CH M60-64 12 36:58 6:34 3:15:10 6:36 2:18:31 6:23:49
689 Bib 1943 ZA M40-44 60 53:13 8:42 3:03:26 7:39 2:10:52 6:23:52
690 Bib 1302 ZA M30-34 104 35:48 8:37 3:19:53 8:28 2:11:14 6:24:00
691 Bib 1482 ZA F35-39 17 44:26 7:25 3:30:34 7:57 1:53:43 6:24:06
692 Bib 1753 ZA F40-44 14 41:21 7:11 3:30:35 4:42 2:00:18 6:24:07
693 Bib 2229 ZA M45-49 55 42:06 6:40 3:21:28 7:33 2:06:22 6:24:09
694 Bib 324 ZA M30-34 105 32:24 5:48 3:24:32 7:44 2:13:48 6:24:16
695 Bib 1851 ZA M40-44 61 35:33 5:20 3:18:32 6:20 2:18:41 6:24:26
696 Bib 2379 ZA M50-54 50 39:02 7:24 3:16:52 7:39 2:13:32 6:24:30
697 Bib 2601 ZA M60-64 13 39:37 6:48 3:09:45 5:48 2:22:34 6:24:32
698 Bib 2211 ZA M45-49 56 42:08 7:58 3:18:36 5:57 2:10:00 6:24:40
699 Bib 1090 ZA F30-34 24 36:40 6:18 3:13:05 6:16 2:22:21 6:24:41
700 Bib 1196 ZA M30-34 106 34:42 9:43 3:10:40 7:07 2:22:38 6:24:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.