smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 14 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1911 ZA M40-44 114 36:23 12:32 3:41:23 13:07 2:27:59 7:11:23
1302 Bib 1356 ZA M30-34 162 47:36 11:14 3:29:08 10:12 2:33:33 7:11:43
1302 Bib 694 ZA F25-29 66 40:52 10:47 3:55:22 11:48 2:12:53 7:11:43
1304 Bib 1937 ZA M40-44 115 58:02 9:26 3:30:28 9:19 2:24:33 7:11:48
1305 Bib 861 ZA M25-29 188 41:03 7:04 3:42:53 9:00 2:31:57 7:11:57
1306 Bib 1252 ZA M30-34 163 45:54 7:07 3:39:48 5:59 2:33:10 7:11:58
1307 Bib 1103 ZA F30-34 51 37:58 6:51 3:48:41 8:18 2:30:14 7:12:02
1308 Bib 1738 NL F40-44 36 45:14 10:13 3:49:11 9:35 2:17:51 7:12:04
1309 Bib 746 ZA F25-29 67 38:59 6:47 3:39:00 7:41 2:39:41 7:12:08
1310 Bib 1187 ZA M30-34 164 41:57 9:13 3:33:02 9:45 2:38:15 7:12:13
1311 Bib 2480 ZA M55-59 55 38:52 7:15 3:36:04 9:20 2:40:49 7:12:21
1312 Bib 854 ZA M25-29 189 37:05 8:15 3:48:09 6:30 2:32:49 7:12:48
1313 Bib 1346 ZA M30-34 165 37:36 12:19 3:50:46 14:00 2:18:26 7:13:07
1314 Bib 2189 ZA M45-49 116 40:23 9:47 3:28:49 11:21 2:42:54 7:13:14
1315 Bib 2591 IT M60-64 33 47:21 5:58 3:38:00 6:48 2:35:24 7:13:30
1315 Bib 568 ZA M18-24 104 40:03 10:19 3:50:15 6:42 2:26:11 7:13:30
1317 Bib 2623 ZA M60-64 34 34:46 10:51 4:01:51 7:06 2:18:59 7:13:33
1318 Bib 1335 ZA M30-34 166 37:39 11:13 3:52:01 10:26 2:22:20 7:13:40
1319 Bib 320 ZA F55-59 11 42:12 7:29 3:44:49 8:40 2:30:34 7:13:44
1320 Bib 404 ZA F40-44 37 38:11 8:12 3:46:36 14:18 2:26:32 7:13:48
1321 Bib 242 ZA M40-44 116 46:05 9:15 3:38:37 7:11 2:32:41 7:13:49
1322 Bib 2648 ZA M60-64 35 42:06 8:38 3:30:14 9:22 2:43:38 7:13:57
1323 Bib 2621 ZA M60-64 36 49:45 10:23 3:39:38 10:42 2:23:29 7:13:58
1324 Bib 616 ZA M18-24 105 39:16 10:31 4:04:53 12:11 2:07:22 7:14:12
1324 Bib 663 ZA F25-29 68 42:02 5:51 4:11:30 8:26 2:06:24 7:14:12
1326 Bib 1814 ZA M40-44 117 41:21 9:58 3:43:24 8:52 2:30:41 7:14:15
1327 Bib 1363 ZA M30-34 167 42:41 8:53 3:50:24 8:32 2:23:53 7:14:22
1327 Bib 2314 ZA M50-54 93 42:36 11:04 3:43:16 8:06 2:29:20 7:14:22
1329 Bib 2655 ZA M60-64 37 57:21 7:16 3:33:36 7:59 2:28:11 7:14:23
1330 Bib 1665 ZA M35-39 142 45:49 7:28 3:36:19 10:46 2:34:13 7:14:34
1331 Bib 1747 ZA F40-44 38 33:32 8:23 4:12:06 8:14 2:12:24 7:14:39
1332 Bib 2584 ZA F60-64 5 41:16 9:55 3:46:16 11:42 2:25:31 7:14:40
1333 Bib 1401 TZ M30-34 168 48:51 10:21 3:24:50 10:29 2:40:11 7:14:42
1333 Bib 894 ZA M25-29 190 50:34 11:28 3:46:22 10:33 2:15:45 7:14:42
1335 Bib 1248 ZA M30-34 169 39:07 9:07 3:32:00 11:00 2:43:34 7:14:47
1336 Bib 707 ZA F25-29 69 39:14 8:02 3:46:00 6:37 2:34:57 7:14:51
1337 Bib 2100 ZA M45-49 117 51:08 8:03 3:29:35 9:12 2:36:57 7:14:55
1337 Bib 620 ZA M18-24 106 37:15 6:42 4:01:42 5:58 2:23:17 7:14:55
1339 Bib 2334 ZA M50-54 94 47:51 10:05 3:36:08 7:02 2:33:59 7:15:03
1340 Bib 457 ZA F18-24 39 36:05 11:49 4:04:34 10:08 2:12:29 7:15:05
1341 Bib 2263 ZA F50-54 18 43:14 7:05 3:41:09 9:46 2:33:55 7:15:09
1342 Bib 1691 ZA M35-39 143 37:04 8:49 3:43:13 6:24 2:39:40 7:15:10
1343 Bib 1396 ZA M30-34 170 42:45 8:57 3:14:21 10:00 2:59:10 7:15:14
1344 Bib 2586 ZA F60-64 6 34:40 6:39 3:49:52 7:03 2:37:04 7:15:17
1345 Bib 1114 ZA F30-34 52 40:03 6:44 3:36:23 8:27 2:43:41 7:15:18
1345 Bib 587 ZA M18-24 107 40:24 6:54 3:33:47 9:33 2:44:40 7:15:18
1347 Bib 2574 ZA M55-59 56 50:45 10:56 3:44:28 7:55 2:21:37 7:15:41
1348 Bib 1000 ZA M25-29 191 30:24 9:08 3:38:53 8:08 2:49:17 7:15:49
1349 Bib 2517 ZA M55-59 57 54:53 16:01 3:31:29 12:29 2:21:11 7:16:02
1350 Bib 903 ZA M25-29 192 52:32 11:32 3:24:54 13:46 2:33:23 7:16:07
1351 Bib 2496 ZA M55-59 58 45:16 9:12 3:26:38 8:22 2:46:40 7:16:09
1352 Bib 2217 ZA M45-49 118 49:47 8:09 3:38:25 8:39 2:31:14 7:16:13
1353 Bib 449 ZA F18-24 40 41:07 8:08 3:53:21 8:59 2:24:40 7:16:15
1354 Bib 2247 ZA F50-54 19 40:12 8:59 3:41:07 8:03 2:37:55 7:16:16
1355 Bib 1642 ZA M35-39 144 51:23 6:54 3:47:07 11:44 2:19:09 7:16:18
1356 Bib 2502 ZA M55-59 59 42:53 6:57 3:36:34 6:12 2:43:45 7:16:22
1357 Bib 2172 ZA M45-49 119 41:43 7:38 3:55:38 9:23 2:22:01 7:16:23
1358 Bib 2000 ZA M40-44 118 44:00 12:20 3:41:13 11:20 2:27:39 7:16:32
1359 Bib 2531 ZA M55-59 60 51:46 10:08 3:53:19 8:13 2:13:06 7:16:33
1360 Bib 637 ZA M18-24 108 48:14 6:12 3:45:11 6:54 2:30:13 7:16:45
1361 Bib 2539 ZA M55-59 61 41:54 7:35 3:32:57 9:03 2:45:34 7:17:04
1362 Bib 177 ZA F40-44 39 41:56 9:58 3:53:54 8:19 2:23:01 7:17:08
1362 Bib 983 ZA M25-29 193 36:05 8:41 3:50:09 7:12 2:35:01 7:17:08
1364 Bib 1539 ZA M35-39 145 32:48 10:09 3:35:18 9:29 2:49:25 7:17:09
1365 Bib 1764 ZA F40-44 40 39:45 8:31 4:13:00 8:07 2:07:49 7:17:13
1366 Bib 214 ZA F35-39 39 41:24 7:36 3:43:38 8:29 2:36:13 7:17:19
1367 Bib 1352 ZA M30-34 171 37:17 11:00 3:36:40 10:24 2:42:02 7:17:22
1368 Bib 1502 ZA M35-39 146 37:08 9:36 3:40:26 9:56 2:40:19 7:17:25
1369 Bib 1149 ZA F30-34 53 40:50 8:19 4:02:28 10:37 2:15:39 7:17:53
1370 Bib 1926 ZA M40-44 119 36:36 6:57 3:40:34 8:13 2:45:37 7:17:57
1371 Bib 2410 ZA M50-54 95 58:54 9:38 3:35:49 6:59 2:26:40 7:17:59
1372 Bib 2143 ZA M45-49 120 38:44 5:38 3:54:41 7:03 2:31:58 7:18:04
1373 Bib 990 ZA M25-29 194 39:21 8:37 3:22:41 6:49 3:00:41 7:18:09
1374 Bib 1279 ZA M30-34 172 51:22 8:00 3:37:11 7:45 2:33:57 7:18:15
1375 Bib 2454 ZA F55-59 12 39:54 5:58 3:30:43 6:08 2:55:37 7:18:19
1376 Bib 1779 ZA F40-44 41 45:31 14:43 3:37:15 12:14 2:28:39 7:18:23
1376 Bib 516 ZA M18-24 109 30:28 8:09 4:08:06 5:50 2:25:49 7:18:23
1378 Bib 988 ZA M25-29 195 39:41 6:35 3:44:58 7:13 2:40:01 7:18:27
1379 Bib 1072 ZA F30-34 54 31:05 7:05 3:51:20 9:10 2:39:51 7:18:32
1380 Bib 2645 ZA M60-64 38 36:28 7:02 3:25:31 6:30 3:03:05 7:18:37
1381 Bib 675 ZA F25-29 70 45:35 7:47 3:54:21 8:03 2:22:55 7:18:41
1382 Bib 1184 ZA M30-34 173 40:00 16:08 3:33:58 9:37 2:39:00 7:18:44
1383 Bib 536 ZA M18-24 110 38:53 7:50 3:48:17 9:48 2:34:00 7:18:47
1384 Bib 1283 ZA M30-34 174 41:46 9:30 4:00:21 10:52 2:16:31 7:18:59
1385 Bib 1700 ZA M35-39 147 44:58 12:23 3:44:09 11:10 2:26:21 7:19:00
1386 Bib 192 ZA F25-29 71 38:57 6:10 3:48:23 6:45 2:38:52 7:19:07
1387 Bib 985 ZA M25-29 196 46:17 9:08 3:55:44 9:33 2:18:26 7:19:08
1388 Bib 1736 GB M35-39 148 35:27 12:00 3:43:24 8:54 2:39:28 7:19:13
1389 Bib 465 ZA F18-24 41 55:53 7:22 3:50:14 7:15 2:18:31 7:19:15
1390 Bib 274 ZA F55-59 13 47:03 7:16 4:02:34 9:30 2:12:54 7:19:17
1391 Bib 2642 ZA M60-64 39 41:20 8:59 3:24:43 7:31 2:56:48 7:19:21
1392 Bib 480 ZA M50-54 96 34:05 8:10 3:54:52 10:36 2:31:40 7:19:23
1393 Bib 2112 ZA M45-49 121 40:16 10:57 3:48:14 8:12 2:31:55 7:19:34
1394 Bib 2497 ZA M55-59 62 41:35 7:15 4:14:17 5:53 2:10:44 7:19:44
1395 Bib 664 ZA F25-29 72 49:27 7:10 4:05:27 7:45 2:10:02 7:19:50
1396 Bib 258 BR M40-44 120 42:39 9:50 3:55:24 9:24 2:22:42 7:19:59
1396 Bib 836 ZA M25-29 197 43:20 10:04 4:10:53 7:35 2:08:07 7:19:59
1396 Bib 967 ZA M25-29 197 46:46 14:29 3:59:18 11:14 2:08:13 7:19:59
1399 Bib 975 ZA M25-29 199 45:22 9:17 4:00:19 8:50 2:16:25 7:20:13
1400 Bib 2345 ZA M50-54 97 38:43 7:22 3:43:12 8:04 2:43:05 7:20:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.