smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 13 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 2628 ZA M60-64 29 49:04 10:07 3:40:20 6:58 2:16:32 7:03:01
1202 Bib 567 ZA M18-24 98 42:33 7:18 3:24:17 7:23 2:41:43 7:03:14
1203 Bib 1658 ZA M35-39 136 35:11 10:26 3:49:19 11:57 2:16:22 7:03:15
1204 Bib 2045 ZA F45-49 26 46:03 5:53 3:53:05 8:49 2:09:30 7:03:20
1205 Bib 890 ZA M25-29 175 35:51 7:59 3:33:11 7:35 2:38:49 7:03:26
1206 Bib 1276 ZA M30-34 151 42:20 8:18 3:36:15 6:06 2:30:30 7:03:29
1206 Bib 2647 ZA F55-59 8 39:36 16:18 3:26:00 10:44 2:30:51 7:03:29
1208 Bib 1990 ZA M40-44 104 35:37 8:48 3:28:18 7:40 2:43:12 7:03:34
1209 Bib 1578 ZA M35-39 137 38:23 7:03 3:21:59 8:31 2:47:48 7:03:45
1210 Bib 2437 ZA M50-54 88 36:32 7:13 3:23:48 9:19 2:47:13 7:04:06
1211 Bib 1265 ZA M30-34 152 43:28 14:45 3:20:30 10:49 2:34:46 7:04:18
1212 Bib 701 ZA F25-29 56 42:51 14:43 4:00:03 13:43 1:53:04 7:04:24
1213 Bib 660 ZA F25-29 57 37:25 6:19 3:52:55 7:42 2:20:04 7:04:25
1214 Bib 603 ZA M18-24 99 39:59 5:17 3:50:56 8:48 2:19:28 7:04:28
1215 Bib 2035 ZA F45-49 27 44:53 8:09 3:49:45 6:23 2:15:22 7:04:33
1216 Bib 216 ZA M45-49 107 38:36 7:41 3:41:20 7:31 2:29:29 7:04:37
1217 Bib 964 ZA M25-29 176 43:03 10:26 3:42:52 10:28 2:17:51 7:04:39
1218 Bib 2197 ZA M45-49 108 42:59 5:27 3:45:11 7:45 2:23:19 7:04:41
1219 Bib 892 ZA M25-29 177 37:11 8:01 3:44:02 7:39 2:27:50 7:04:42
1220 Bib 2569 ZA M55-59 50 39:08 9:55 3:38:50 6:41 2:30:17 7:04:50
1221 Bib 1485 ZA F35-39 36 42:38 6:38 3:38:55 6:09 2:30:36 7:04:57
1222 Bib 1392 ZA M30-34 153 43:59 10:39 3:17:48 10:22 2:42:11 7:04:58
1222 Bib 2109 ZA M45-49 109 40:37 8:23 3:43:12 10:55 2:21:51 7:04:58
1224 Bib 1618 ZA M35-39 138 46:05 7:38 3:32:09 7:44 2:31:23 7:05:00
1225 Bib 1427 ZA F35-39 37 42:35 6:11 3:49:36 7:49 2:18:54 7:05:05
1226 Bib 1787 ZA F40-44 32 45:29 12:42 3:44:31 8:45 2:13:49 7:05:15
1227 Bib 1707 ZA M35-39 139 38:12 10:13 3:31:36 11:54 2:33:21 7:05:16
1227 Bib 935 ZA M25-29 178 41:05 7:31 3:43:23 9:05 2:24:12 7:05:16
1229 Bib 2324 ZA M50-54 89 42:29 11:04 3:18:44 7:28 2:45:34 7:05:18
1230 Bib 1099 ZA F30-34 47 38:07 8:01 3:53:18 10:57 2:15:10 7:05:33
1231 Bib 1066 ZA F30-34 48 37:09 7:34 4:07:21 5:50 2:07:44 7:05:38
1232 Bib 1996 ZA M40-44 105 49:29 5:28 3:21:57 6:48 2:42:00 7:05:42
1233 Bib 1194 ZA M30-34 154 35:51 8:05 3:40:50 6:26 2:34:42 7:05:54
1234 Bib 1203 ZA M30-34 155 41:04 5:38 3:21:21 6:34 2:51:19 7:05:56
1234 Bib 2637 ZA M60-64 30 42:58 9:34 3:29:32 8:45 2:35:08 7:05:56
1236 Bib 1496 SA M35-39 140 35:36 9:47 3:39:30 10:27 2:30:37 7:05:57
1237 Bib 1875 ZA M40-44 106 50:59 6:12 3:30:07 7:13 2:31:27 7:05:58
1238 Bib 508 HU M18-24 100 37:02 5:18 3:50:45 7:59 2:24:58 7:06:03
1239 Bib 1941 ZA M40-44 107 55:14 8:02 3:39:19 6:09 2:17:23 7:06:08
1240 Bib 749 ZA F25-29 58 37:31 8:34 3:43:10 10:32 2:26:22 7:06:10
1241 Bib 1011 ZA M25-29 179 34:52 5:10 3:20:41 7:50 2:57:48 7:06:20
1242 Bib 753 ZA F25-29 59 44:06 7:03 3:39:20 9:39 2:26:13 7:06:21
1243 Bib 2064 ZA F45-49 28 40:45 7:42 3:29:12 6:40 2:42:06 7:06:24
1244 Bib 1982 ZA M40-44 108 38:06 6:43 3:36:32 6:48 2:38:16 7:06:26
1245 Bib 1808 BW M40-44 109 35:16 8:53 3:58:17 8:19 2:15:45 7:06:31
1246 Bib 998 ZA M25-29 180 36:48 5:30 3:45:22 6:25 2:32:29 7:06:34
1247 Bib 693 ZA F25-29 60 37:55 6:46 4:03:21 6:56 2:11:46 7:06:45
1248 Bib 636 ZA M18-24 101 43:59 8:43 3:46:16 6:21 2:21:27 7:06:46
1249 Bib 876 ZA M25-29 181 42:09 17:06 3:52:36 11:06 2:03:50 7:06:47
1250 Bib 681 ZA F25-29 61 47:33 12:16 3:52:14 11:01 2:03:50 7:06:53
1251 Bib 993 ZA M25-29 182 39:37 6:49 3:25:11 6:28 2:48:54 7:06:59
1252 Bib 1009 ZA M25-29 183 44:48 7:04 3:25:15 7:28 2:42:26 7:07:00
1253 Bib 1195 ZA M30-34 156 36:13 9:27 3:48:40 10:53 2:21:54 7:07:08
1254 Bib 2638 ZA M60-64 31 40:31 8:20 3:42:32 7:43 2:28:07 7:07:13
1255 Bib 1785 ZA F40-44 33 44:15 10:00 3:50:40 8:17 2:14:07 7:07:18
1256 Bib 661 ZA F25-29 62 37:33 4:52 3:38:51 6:14 2:39:51 7:07:20
1257 Bib 968 ZA M25-29 184 35:22 8:29 3:48:10 5:54 2:29:29 7:07:23
1258 Bib 1442 ZA F35-39 38 42:52 6:08 3:49:07 6:27 2:22:54 7:07:26
1258 Bib 1935 ZA M40-44 110 37:52 7:56 3:24:42 7:45 2:49:11 7:07:26
1260 Bib 1987 ZA M40-44 111 48:34 8:18 3:47:32 5:59 2:17:10 7:07:31
1261 Bib 1797 ZA F40-44 34 48:02 7:38 3:47:27 9:10 2:15:16 7:07:32
1262 Bib 1827 ZA M40-44 112 37:52 8:35 3:42:02 8:19 2:30:47 7:07:35
1263 Bib 2306 ZA M50-54 90 38:25 6:34 3:46:43 6:49 2:29:21 7:07:53
1264 Bib 363 ZA M45-49 110 46:01 11:01 3:29:39 10:16 2:31:01 7:07:57
1265 Bib 2040 ZA F45-49 29 45:57 8:08 3:41:48 6:18 2:25:49 7:08:01
1266 Bib 2073 RO M45-49 111 44:33 10:50 3:32:32 10:58 2:29:19 7:08:11
1267 Bib 2085 ZA M45-49 112 51:38 9:22 3:45:42 9:03 2:12:28 7:08:13
1268 Bib 520 ZA M18-24 102 34:27 9:26 3:48:54 11:27 2:24:06 7:08:20
1269 Bib 534 ZA M18-24 103 38:18 7:35 3:36:23 8:34 2:37:38 7:08:28
1270 Bib 2615 ZA M60-64 32 29:50 6:53 3:33:35 9:36 2:48:42 7:08:35
1270 Bib 656 CZ F25-29 63 34:41 5:35 4:00:46 9:39 2:17:56 7:08:35
1272 Bib 2509 ZA M55-59 51 44:04 10:20 3:44:47 6:44 2:22:41 7:08:37
1272 Bib 2672 ZA M65-69 8 37:04 8:44 3:41:59 8:49 2:32:01 7:08:37
1274 Bib 686 ZA F25-29 64 34:06 8:49 3:51:46 12:12 2:21:49 7:08:43
1275 Bib 850 ZA M25-29 185 42:34 7:49 3:35:05 9:18 2:34:03 7:08:49
1276 Bib 2030 ZA F45-49 30 34:28 11:12 3:40:10 9:35 2:33:28 7:08:53
1277 Bib 337 ZA M30-34 157 41:46 6:49 3:31:26 7:04 2:41:50 7:08:55
1278 Bib 2585 ZA F60-64 4 43:23 7:21 3:33:04 7:09 2:38:03 7:08:59
1279 Bib 2468 ZA F55-59 9 41:44 6:35 3:34:35 6:53 2:39:45 7:09:32
1280 Bib 2523 ZA M55-59 52 41:56 7:56 3:39:19 11:54 2:28:28 7:09:33
1281 Bib 2400 ZA M50-54 91 40:42 11:11 3:32:37 9:09 2:36:01 7:09:40
1282 Bib 1179 ZA M30-34 158 50:24 16:39 3:32:07 9:44 2:20:49 7:09:42
1283 Bib 1146 ZA F30-34 49 53:12 14:00 3:32:14 9:41 2:20:44 7:09:51
1283 Bib 2575 SE M55-59 53 39:31 13:20 3:35:47 8:15 2:32:59 7:09:51
1285 Bib 2385 ZA M50-54 92 55:34 13:07 3:14:53 11:32 2:34:50 7:09:57
1286 Bib 2195 ZA M45-49 113 43:19 8:08 3:31:32 9:06 2:37:57 7:10:02
1287 Bib 2145 ZA M45-49 114 37:40 12:36 3:31:48 9:34 2:38:33 7:10:11
1288 Bib 1378 ZA M30-34 159 38:30 10:14 3:43:26 10:01 2:28:02 7:10:13
1289 Bib 2192 ZA M45-49 115 32:45 6:38 3:48:09 8:22 2:34:22 7:10:16
1290 Bib 1338 ZA M30-34 160 45:51 6:11 3:47:30 7:21 2:23:29 7:10:22
1291 Bib 1715 ZA M35-39 141 58:57 6:24 3:56:19 7:45 2:00:58 7:10:24
1292 Bib 1360 ZA M30-34 161 30:48 9:06 3:28:10 19:08 2:43:17 7:10:28
1293 Bib 1817 ZA M40-44 113 37:44 8:28 3:51:02 6:37 2:26:57 7:10:48
1294 Bib 2500 ZA M55-59 54 32:34 8:49 3:41:07 9:44 2:38:37 7:10:50
1294 Bib 936 ZA M25-29 186 31:47 5:47 4:08:27 7:39 2:17:10 7:10:50
1296 Bib 306 ZA F40-44 35 38:06 10:05 3:43:03 7:47 2:32:07 7:11:08
1297 Bib 2457 ZA F55-59 10 42:36 8:41 3:32:07 8:03 2:39:44 7:11:11
1298 Bib 1128 ZA F30-34 50 43:10 6:13 3:42:32 6:58 2:32:23 7:11:15
1299 Bib 921 ZA M25-29 187 47:30 9:55 3:54:19 9:57 2:09:36 7:11:17
1300 Bib 755 ZA F25-29 65 38:25 7:05 3:46:33 9:36 2:29:42 7:11:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.