smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 12 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 774 DE M25-29 164 40:45 6:33 3:42:34 7:06 2:17:24 6:54:22
1102 Bib 334 ZA M45-49 96 43:42 8:48 3:23:14 8:35 2:30:06 6:54:24
1103 Bib 740 ZA F25-29 48 42:04 8:45 3:49:03 8:59 2:05:39 6:54:31
1104 Bib 1341 ZA M30-34 143 32:08 8:45 3:39:00 8:22 2:26:22 6:54:38
1105 Bib 2134 ZA M45-49 97 40:08 9:42 3:35:59 10:13 2:18:41 6:54:42
1106 Bib 798 ZA M25-29 165 32:28 8:24 3:40:10 10:34 2:23:11 6:54:45
1107 Bib 2565 ZA M55-59 44 38:23 7:02 3:31:45 7:56 2:29:45 6:54:50
1108 Bib 2366 ZA M50-54 77 35:35 11:46 3:26:09 13:19 2:28:07 6:54:56
1109 Bib 838 ZA M25-29 166 33:28 5:58 3:34:14 11:58 2:29:20 6:54:58
1110 Bib 1565 ZA M35-39 129 38:25 10:36 3:44:23 9:07 2:12:32 6:55:03
1111 Bib 1979 ZA M40-44 94 41:16 12:00 3:35:35 9:28 2:16:49 6:55:08
1112 Bib 2359 ZA M50-54 78 27:50 5:01 3:45:15 7:45 2:29:28 6:55:18
1113 Bib 1506 ZA M35-39 130 37:43 9:06 3:35:53 16:04 2:16:42 6:55:30
1113 Bib 2374 ZA M50-54 79 39:02 9:39 3:28:09 8:30 2:30:10 6:55:30
1115 Bib 140 ZA M60-64 26 37:41 7:10 3:36:27 8:39 2:25:41 6:55:38
1116 Bib 2528 ZA M55-59 45 46:53 9:17 3:26:28 7:21 2:25:40 6:55:39
1117 Bib 2286 ZA M50-54 80 38:19 9:07 3:18:14 9:24 2:40:42 6:55:46
1118 Bib 361 ZA F18-24 35 31:36 6:33 3:43:53 11:04 2:22:47 6:55:53
1119 Bib 1207 ZA M30-34 144 38:41 8:09 3:34:59 11:38 2:22:34 6:56:01
1120 Bib 1206 ZA M30-34 145 36:05 8:21 3:37:30 11:37 2:22:29 6:56:02
1121 Bib 473 ZA M18-24 93 32:55 8:35 3:21:02 8:17 2:45:16 6:56:05
1122 Bib 872 ZA M25-29 167 39:37 7:28 3:39:46 6:25 2:22:55 6:56:10
1123 Bib 741 ZA F25-29 49 40:47 6:02 3:56:36 9:52 2:02:54 6:56:11
1124 Bib 566 ZA M18-24 94 38:19 9:54 3:33:57 10:40 2:23:26 6:56:15
1125 Bib 1746 ZA F40-44 29 38:36 8:46 3:42:29 8:33 2:18:11 6:56:35
1126 Bib 384 ZA F35-39 32 33:49 7:39 3:47:15 9:09 2:18:45 6:56:37
1127 Bib 1886 ZA M40-44 95 40:02 7:22 4:04:04 5:13 2:00:01 6:56:42
1127 Bib 1924 ZA M40-44 95 53:52 5:37 3:32:31 4:58 2:19:44 6:56:42
1129 Bib 743 ZA F25-29 50 35:17 8:02 3:57:43 8:19 2:07:27 6:56:48
1130 Bib 416 ZA M60-64 27 35:25 7:45 3:37:10 8:43 2:27:51 6:56:55
1131 Bib 2567 ZA M55-59 46 36:37 8:16 3:28:48 12:59 2:30:22 6:57:01
1132 Bib 2627 ZA M60-64 28 30:48 6:23 3:31:24 10:07 2:38:25 6:57:07
1133 Bib 1729 ZA M35-39 131 34:58 8:44 3:48:18 11:40 2:13:28 6:57:08
1133 Bib 1800 ZA F40-44 30 36:16 6:39 3:47:38 5:37 2:20:58 6:57:08
1135 Bib 1323 ZA M30-34 146 36:01 10:49 3:25:53 10:11 2:34:14 6:57:09
1136 Bib 1819 ZA M40-44 97 41:03 6:59 3:49:57 10:07 2:09:20 6:57:26
1137 Bib 2234 ZA M45-49 98 36:28 7:09 3:32:44 8:45 2:32:26 6:57:31
1138 Bib 1354 ZA M30-34 147 43:31 9:10 3:40:53 6:37 2:17:22 6:57:32
1139 Bib 1694 ZA M35-39 132 40:48 7:54 3:37:19 10:36 2:20:58 6:57:35
1140 Bib 2281 DE M50-54 81 43:35 9:08 3:18:41 7:29 2:38:55 6:57:48
1141 Bib 635 ZA M18-24 95 45:09 7:45 3:41:13 7:01 2:16:48 6:57:56
1142 Bib 1690 ZA M35-39 133 42:43 10:40 3:44:51 8:53 2:11:01 6:58:09
1142 Bib 2118 ZA M45-49 99 37:05 6:39 3:31:31 8:45 2:34:11 6:58:09
1144 Bib 898 ZA M25-29 168 36:59 5:56 3:43:32 8:02 2:23:45 6:58:14
1145 Bib 2250 ZA F50-54 15 45:04 16:30 3:38:44 8:48 2:09:11 6:58:18
1146 Bib 1079 ZA F30-34 44 30:58 7:10 3:52:30 8:00 2:19:44 6:58:21
1146 Bib 896 ZA M25-29 169 45:20 7:43 3:33:04 6:30 2:25:44 6:58:21
1148 Bib 1255 ZA M30-34 148 38:10 7:52 3:47:47 7:29 2:17:17 6:58:35
1148 Bib 1848 ZA M40-44 98 34:17 9:13 4:00:25 9:14 2:05:26 6:58:35
1150 Bib 2311 ZA M50-54 82 35:23 11:59 3:29:23 13:24 2:28:26 6:58:37
1151 Bib 2214 ZA M45-49 100 44:03 6:23 3:32:00 7:31 2:28:43 6:58:39
1152 Bib 1460 ZA F35-39 33 38:12 5:47 4:00:34 5:42 2:08:32 6:58:47
1153 Bib 698 ZA F25-29 51 35:33 8:41 3:55:09 7:24 2:12:05 6:58:52
1154 Bib 1988 ZA M40-44 99 39:12 7:39 3:47:05 6:15 2:18:44 6:58:55
1155 Bib 679 ZA F25-29 52 37:54 7:34 3:51:32 7:25 2:14:32 6:58:57
1156 Bib 1137 ZA F30-34 45 37:45 5:44 3:58:34 7:00 2:09:59 6:59:02
1156 Bib 1739 F40-44 31 42:37 7:03 3:48:59 6:28 2:13:55 6:59:02
1158 Bib 960 ZA M25-29 170 40:48 7:22 3:34:50 7:35 2:28:31 6:59:05
1159 Bib 2216 ZA M45-49 101 41:38 7:04 3:48:27 7:07 2:14:54 6:59:10
1160 Bib 2067 CL M45-49 102 53:56 5:43 3:25:12 6:31 2:28:15 6:59:36
1161 Bib 2387 ZA M50-54 83 43:32 7:39 3:35:54 7:26 2:25:09 6:59:39
1162 Bib 2399 ZA M50-54 84 42:07 8:04 3:28:42 6:23 2:34:29 6:59:44
1163 Bib 1903 ZA M40-44 100 39:49 18:24 3:36:50 11:34 2:13:11 6:59:47
1164 Bib 2163 ZA M45-49 103 28:26 6:04 3:40:00 8:27 2:37:11 7:00:07
1165 Bib 599 ZA M18-24 96 34:35 6:35 3:33:31 9:42 2:35:46 7:00:08
1166 Bib 2162 ZA M45-49 104 35:39 6:37 3:42:19 6:29 2:29:09 7:00:14
1167 Bib 2150 ZA M45-49 105 38:45 8:33 3:51:17 6:21 2:15:21 7:00:18
1167 Bib 2507 ZA M55-59 47 39:10 7:37 3:43:49 7:41 2:22:02 7:00:18
1169 Bib 768 FR M25-29 171 32:57 6:47 4:17:04 8:01 1:55:31 7:00:20
1170 Bib 1242 ZA M30-34 149 52:52 5:24 3:55:08 5:27 2:01:33 7:00:24
1171 Bib 220 ZA M35-39 134 42:32 7:15 3:32:45 8:07 2:29:46 7:00:25
1172 Bib 482 ZA F18-24 36 40:25 6:21 3:45:32 7:09 2:21:10 7:00:38
1173 Bib 456 ZA F18-24 37 34:06 5:07 3:54:08 7:57 2:19:28 7:00:46
1174 Bib 2043 ZA F45-49 23 36:55 5:55 3:35:40 5:31 2:36:50 7:00:51
1175 Bib 2344 ZA M50-54 85 47:28 10:04 3:19:55 10:28 2:32:56 7:00:52
1176 Bib 1441 ZA F35-39 34 38:08 6:59 3:54:50 8:51 2:12:06 7:00:53
1177 Bib 1934 ZA M40-44 101 34:51 9:43 3:39:56 10:15 2:26:12 7:00:57
1178 Bib 496 ZA F18-24 38 34:00 6:27 3:56:36 7:21 2:16:34 7:00:58
1179 Bib 824 ZA M25-29 172 40:45 7:46 3:26:39 7:36 2:38:19 7:01:05
1180 Bib 730 ZA F25-29 53 40:17 8:35 3:46:24 9:59 2:15:51 7:01:07
1181 Bib 2340 ZA M50-54 86 43:45 8:27 3:41:28 10:16 2:17:12 7:01:09
1182 Bib 1333 ZA M30-34 150 33:58 7:28 3:34:03 7:53 2:37:58 7:01:19
1183 Bib 1082 ZA F30-34 46 36:13 12:29 3:48:32 11:32 2:12:41 7:01:25
1184 Bib 1977 ZA M40-44 102 36:03 11:00 3:32:54 8:25 2:33:10 7:01:32
1185 Bib 2566 ZA M55-59 48 35:25 9:36 3:37:32 7:42 2:31:19 7:01:34
1186 Bib 146 ZA F45-49 24 37:33 6:57 3:51:02 6:26 2:19:39 7:01:37
1186 Bib 2122 ZA M45-49 106 42:52 8:07 3:40:30 9:24 2:20:44 7:01:37
1188 Bib 2253 ZA F50-54 16 46:37 9:35 3:41:58 9:26 2:14:20 7:01:56
1189 Bib 560 ZA M18-24 97 39:45 9:07 3:46:11 9:01 2:18:03 7:02:07
1190 Bib 668 ZA F25-29 54 41:32 8:39 3:44:38 10:07 2:17:20 7:02:16
1191 Bib 264 ZA M50-54 87 49:23 9:25 3:35:46 12:23 2:15:20 7:02:17
1192 Bib 763 SE F25-29 55 36:41 7:00 3:44:57 6:31 2:27:09 7:02:18
1193 Bib 414 ZA F50-54 17 41:44 6:30 3:29:38 7:55 2:36:37 7:02:22
1194 Bib 1576 ZA M35-39 135 37:13 11:49 3:52:48 9:56 2:10:40 7:02:25
1194 Bib 881 ZA M25-29 173 38:17 6:26 3:46:44 5:26 2:25:32 7:02:25
1196 Bib 1028 ZA M25-29 174 40:33 8:53 3:37:40 8:14 2:27:05 7:02:26
1197 Bib 2029 ZA F45-49 25 39:37 9:04 3:43:52 5:23 2:24:32 7:02:27
1198 Bib 2538 ZA M55-59 49 34:49 10:11 3:37:00 8:34 2:31:59 7:02:33
1199 Bib 1998 ZA M40-44 103 58:38 5:41 3:35:19 6:44 2:16:19 7:02:40
1200 Bib 1443 ZA F35-39 35 40:25 9:42 3:52:54 7:49 2:11:51 7:02:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.