smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 11 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 626 ZA M18-24 86 38:45 5:45 3:19:04 4:39 2:38:26 6:46:40
1002 Bib 1725 ZA M35-39 114 39:34 7:17 3:23:10 6:36 2:30:07 6:46:43
1003 Bib 1768 ZA F40-44 26 41:23 11:43 3:31:31 7:28 2:14:38 6:46:44
1004 Bib 2177 ZA M45-49 84 42:46 10:46 3:43:35 7:32 2:02:06 6:46:46
1004 Bib 845 ZA M25-29 153 45:23 8:00 3:33:14 7:15 2:12:54 6:46:46
1006 Bib 1104 ZA F30-34 36 41:52 7:26 3:28:45 7:47 2:20:57 6:46:47
1007 Bib 1033 ZA M25-29 154 32:54 7:09 3:33:01 8:01 2:25:52 6:46:57
1007 Bib 696 ZA F25-29 44 46:14 5:12 3:35:17 5:07 2:15:08 6:46:57
1009 Bib 1369 ZA M30-34 134 45:41 6:42 3:28:32 4:12 2:21:58 6:47:05
1010 Bib 481 ZA F18-24 31 32:04 7:54 3:47:59 7:10 2:12:07 6:47:14
1011 Bib 1895 ZA M40-44 89 38:53 8:07 3:25:57 7:01 2:27:18 6:47:15
1011 Bib 1902 ZA M40-44 89 40:25 10:08 3:32:12 5:30 2:19:00 6:47:15
1011 Bib 219 ZA F40-44 27 36:02 7:09 3:35:29 8:03 2:20:33 6:47:15
1014 Bib 1616 ZA M35-39 115 37:27 9:38 3:20:48 8:50 2:30:37 6:47:21
1014 Bib 773 DE M25-29 155 40:53 7:58 3:27:43 7:08 2:23:39 6:47:21
1016 Bib 1533 ZA M35-39 116 42:39 5:58 3:29:01 5:26 2:24:19 6:47:23
1017 Bib 232 ZA F30-34 37 34:03 5:26 3:37:20 6:24 2:24:13 6:47:25
1018 Bib 2265 ZA F50-54 13 41:48 10:27 3:42:53 10:13 2:02:06 6:47:26
1019 Bib 2302 ZA M50-54 70 38:09 8:30 3:25:40 8:08 2:27:06 6:47:32
1020 Bib 1657 ZA M35-39 117 31:18 8:58 3:28:00 9:35 2:29:44 6:47:34
1021 Bib 1238 ZA M30-34 135 39:14 7:04 3:29:40 7:06 2:24:31 6:47:35
1022 Bib 2285 ZA M50-54 71 44:22 8:09 3:30:40 4:54 2:19:31 6:47:36
1023 Bib 1258 ZA M30-34 136 46:38 6:26 3:31:00 5:43 2:17:50 6:47:37
1024 Bib 1059 ZA F30-34 38 42:56 5:12 3:36:45 5:43 2:17:05 6:47:40
1025 Bib 431 ZA M45-49 85 32:08 7:11 3:41:02 6:03 2:21:23 6:47:47
1026 Bib 236 ZA M30-34 137 36:31 8:13 3:30:33 6:51 2:25:43 6:47:50
1027 Bib 1651 ZA M35-39 118 39:18 5:25 3:43:25 5:08 2:14:39 6:47:55
1028 Bib 1711 ZA M35-39 119 37:41 8:02 3:31:03 6:56 2:24:16 6:47:58
1029 Bib 1626 ZA M35-39 120 32:37 6:05 3:29:59 6:55 2:32:25 6:48:00
1030 Bib 1717 ZA M35-39 121 39:43 6:01 3:32:01 7:16 2:23:02 6:48:03
1030 Bib 179 ZA F50-54 14 36:36 6:46 3:34:09 7:22 2:23:11 6:48:03
1032 Bib 358 ZA M50-54 72 46:15 6:36 3:29:47 7:20 2:18:19 6:48:18
1033 Bib 1932 ZA M40-44 91 39:48 7:14 3:11:50 17:02 2:32:25 6:48:19
1034 Bib 2472 NZ M55-59 43 41:24 7:40 3:26:14 7:13 2:25:59 6:48:29
1035 Bib 2674 ZA M65-69 5 31:14 9:02 3:27:44 8:41 2:31:48 6:48:30
1036 Bib 1329 ZA M30-34 138 38:19 6:16 3:47:28 5:47 2:10:48 6:48:38
1036 Bib 2670 ZA M65-69 6 41:55 8:23 3:40:03 5:22 2:12:54 6:48:38
1038 Bib 1267 ZA M30-34 139 32:25 6:18 3:32:36 10:36 2:26:43 6:48:39
1039 Bib 332 ZA M25-29 156 37:33 5:37 3:32:39 4:30 2:28:24 6:48:42
1040 Bib 1222 ZA M30-34 140 40:29 5:02 3:39:27 6:11 2:17:39 6:48:47
1041 Bib 1165 NA M30-34 141 37:30 6:44 3:29:19 8:42 2:26:45 6:49:02
1042 Bib 1083 ZA F30-34 39 38:36 6:39 3:36:18 6:16 2:21:15 6:49:03
1043 Bib 2313 ZA M50-54 73 31:54 9:08 3:26:07 8:29 2:33:27 6:49:05
1044 Bib 2682 ZA M70-74 2 42:17 5:59 3:19:08 6:16 2:36:02 6:49:43
1045 Bib 1175 ZA M30-34 142 33:05 5:21 3:08:58 4:47 2:57:43 6:49:54
1045 Bib 529 ZA M18-24 87 34:24 7:33 3:43:12 9:13 2:15:31 6:49:54
1047 Bib 1714 ZA M35-39 122 41:23 8:26 3:46:08 8:14 2:05:59 6:50:10
1048 Bib 1035 ZA M25-29 157 33:50 23:05 3:33:07 9:12 2:10:58 6:50:12
1048 Bib 1413 ZA F35-39 30 36:52 5:22 3:39:19 7:14 2:21:26 6:50:12
1050 Bib 2059 ZA F45-49 21 34:04 4:09 4:15:08 4:14 1:52:42 6:50:17
1051 Bib 1036 ZA M25-29 158 39:58 17:03 3:33:07 9:12 2:10:57 6:50:18
1052 Bib 1751 ZA F40-44 28 37:02 9:12 3:54:43 10:03 1:59:25 6:50:25
1053 Bib 2102 ZA M45-49 86 35:43 10:59 3:38:43 9:08 2:15:53 6:50:27
1054 Bib 1499 ZA M35-39 123 29:29 5:49 3:21:45 8:17 2:45:08 6:50:28
1055 Bib 2376 ZA M50-54 74 43:16 8:00 3:38:40 6:26 2:14:08 6:50:29
1056 Bib 1006 ZA M25-29 159 36:40 6:55 3:29:39 7:10 2:30:07 6:50:31
1057 Bib 1464 ZA F35-39 31 38:29 6:37 3:43:28 7:46 2:14:25 6:50:45
1058 Bib 1153 ZA F30-34 40 45:31 6:17 3:38:42 6:26 2:13:55 6:50:51
1058 Bib 514 ZA M18-24 88 36:11 9:01 3:29:46 6:58 2:28:56 6:50:51
1060 Bib 430 ZA F55-59 7 37:20 7:55 3:25:55 7:52 2:31:54 6:50:56
1061 Bib 444 ZA F18-24 32 36:32 9:07 3:48:33 8:42 2:08:02 6:50:57
1062 Bib 1025 ZA M25-29 160 38:19 10:11 3:36:59 8:22 2:17:12 6:51:03
1062 Bib 555 ZA M18-24 89 38:50 8:42 3:48:39 8:26 2:06:26 6:51:03
1064 Bib 2222 ZA M45-49 87 35:03 7:16 3:33:45 10:49 2:24:13 6:51:06
1065 Bib 641 ZA M18-24 90 30:04 5:32 3:30:22 11:18 2:33:52 6:51:08
1066 Bib 1500 ZA M35-39 124 39:03 6:49 3:21:46 8:58 2:34:33 6:51:10
1067 Bib 186 ZA F18-24 33 38:14 7:42 3:32:51 6:08 2:26:23 6:51:18
1068 Bib 751 ZA F25-29 45 43:50 7:01 3:45:03 8:29 2:07:01 6:51:24
1069 Bib 1734 GB M35-39 125 41:05 7:46 3:42:19 6:10 2:14:08 6:51:29
1070 Bib 928 ZA M25-29 161 42:56 10:54 3:42:24 9:45 2:05:40 6:51:39
1071 Bib 2193 ZA M45-49 88 41:52 8:58 3:36:11 8:01 2:16:52 6:51:53
1072 Bib 969 ZA M25-29 162 40:08 6:38 4:00:00 5:18 1:59:55 6:51:59
1073 Bib 2625 ZA M60-64 23 39:32 6:49 3:31:09 7:48 2:26:41 6:52:00
1074 Bib 1672 ZA M35-39 126 39:50 13:33 3:41:48 9:05 2:07:46 6:52:01
1075 Bib 1852 ZA M40-44 92 38:19 8:16 3:45:28 9:03 2:11:03 6:52:09
1075 Bib 202 ZA F25-29 46 34:27 8:38 3:47:06 5:29 2:16:30 6:52:09
1077 Bib 2151 ZA M45-49 89 37:51 8:25 3:32:00 6:22 2:27:33 6:52:11
1078 Bib 147 ZA F30-34 41 39:03 5:19 3:34:26 7:41 2:25:50 6:52:17
1078 Bib 2028 ZA F45-49 22 41:46 6:16 3:51:37 6:29 2:06:08 6:52:17
1080 Bib 2167 ZA M45-49 90 30:01 8:16 3:39:25 7:52 2:26:51 6:52:25
1080 Bib 2620 ZA M60-64 24 33:01 7:33 3:37:56 7:10 2:26:45 6:52:25
1082 Bib 2198 ZA M45-49 91 44:39 8:30 3:36:45 7:56 2:14:46 6:52:35
1083 Bib 2390 ZA M50-54 75 34:52 8:02 3:37:08 8:56 2:23:53 6:52:50
1084 Bib 581 ZA M18-24 91 48:17 11:37 3:24:53 9:33 2:18:34 6:52:54
1085 Bib 2593 NA M60-64 25 37:00 6:49 3:27:20 7:17 2:34:31 6:52:56
1086 Bib 193 ZA F18-24 34 36:03 7:41 3:48:23 11:31 2:09:36 6:53:14
1087 Bib 2117 ZA M45-49 92 38:47 6:39 3:46:15 7:45 2:13:49 6:53:16
1088 Bib 953 ZA M25-29 163 43:06 9:14 3:35:14 7:44 2:18:19 6:53:37
1089 Bib 1530 ZA M35-39 127 41:24 8:19 3:10:32 7:31 2:45:57 6:53:42
1089 Bib 2327 ZA M50-54 76 1:02:01 6:08 3:37:29 6:38 2:01:26 6:53:42
1091 Bib 199 ZA F30-34 42 40:15 9:07 3:22:52 9:07 2:32:23 6:53:44
1092 Bib 1061 ZA F30-34 43 39:06 6:26 3:43:14 9:00 2:16:00 6:53:46
1092 Bib 1551 ZA M35-39 128 38:21 8:38 3:39:42 7:55 2:19:10 6:53:46
1094 Bib 736 ZA F25-29 47 38:49 8:30 3:39:23 7:46 2:19:22 6:53:51
1095 Bib 2242 GB M45-49 93 49:48 10:20 3:39:43 8:48 2:05:12 6:53:52
1096 Bib 545 ZA M18-24 92 35:58 8:12 3:45:12 10:57 2:13:38 6:53:57
1097 Bib 2224 ZA M45-49 94 37:27 8:39 3:35:32 8:08 2:24:14 6:54:00
1098 Bib 345 ZA M65-69 7 44:37 13:31 3:34:50 11:36 2:09:32 6:54:05
1099 Bib 1923 ZA M40-44 93 41:02 10:29 3:29:27 10:11 2:22:58 6:54:08
1100 Bib 2155 ZA M45-49 95 47:37 8:59 3:25:10 10:42 2:21:44 6:54:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.