smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 17 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 125 ZA M45-49 174 41:50 6:39 4:18:28 7:15 2:52:44 8:06:57
1602 Bib 226 ZA M40-44 190 41:44 11:28 4:09:18 7:10 2:57:25 8:07:05
1603 Bib 42 ZA F35-39 79 49:58 2:03 4:07:42 7:17 3:00:19 8:07:19
1604 Bib 2474 ZA F50-54 36 45:27 8:01 4:13:54 6:39 2:54:14 8:08:17
1605 Bib 150 ZA F35-39 80 34:14 5:24 4:17:40 12:15 2:58:53 8:08:26
1606 Bib 1101 ZA M35-39 203 40:35 2:55 4:25:18 7:37 2:52:05 8:08:30
1607 Bib 1552 ZA M45-49 175 39:48 8:15 4:23:27 8:27 2:48:44 8:08:41
1608 Bib 421 ZA F45-49 45 43:48 7:21 4:14:05 8:31 2:55:09 8:08:53
1609 Bib 583 ZA M25-29 178 46:46 9:17 4:11:01 13:55 2:48:27 8:09:26
1610 Bib 361 ZA M50-54 132 44:56 8:29 4:04:12 9:44 3:02:17 8:09:37
1611 Bib 910 ZA M30-34 139 45:06 8:08 3:53:13 9:56 3:13:43 8:10:06
1612 Bib 1375 ZA M40-44 191 39:31 8:38 3:57:16 9:37 3:15:14 8:10:16
1613 Bib 805 ZA M30-34 140 50:56 6:08 3:55:02 5:43 3:12:30 8:10:20
1614 Bib 1906 ZA M60-64 41 42:00 10:15 4:17:38 6:52 2:54:09 8:10:55
1615 Bib 957 ZA M35-39 204 40:33 2:17 4:02:02 11:02 3:15:08 8:11:02
1616 Bib 1718 ZA M50-54 133 46:10 10:25 4:09:21 8:55 2:56:15 8:11:07
1617 Bib 645 ZA M25-29 179 36:51 2:45 3:57:46 8:14 3:25:42 8:11:19
1618 Bib 1684 ZA M50-54 134 44:52 10:26 4:17:18 11:14 2:47:33 8:11:23
1619 Bib 1230 ZA M40-44 192 40:24 3:06 3:48:24 13:57 3:25:40 8:11:31
1620 Bib 925 ZA M30-34 141 37:42 2:23 4:08:47 4:04 3:18:51 8:11:46
1621 Bib 818 ZA M30-34 142 31:51 3:47 4:31:31 6:15 2:58:53 8:12:18
1622 Bib 2306 ZA F40-44 77 37:39 10:43 4:13:58 12:47 2:57:22 8:12:28
1623 Bib 1498 ZA M45-49 176 43:17 11:27 3:56:31 9:42 3:11:44 8:12:42
1624 Bib 1442 ZA M45-49 177 41:29 2:26 4:21:11 6:15 3:02:17 8:13:39
1625 Bib 1202 ZA M40-44 193 41:40 15:26 4:02:43 17:16 2:56:35 8:13:40
1626 Bib 2506 ZA F60-64 9 43:05 8:58 3:57:46 7:15 3:16:59 8:14:04
1627 Bib 52 ZA F18-24 27 42:36 8:56 4:17:55 6:47 2:58:03 8:14:17
1628 Bib 1836 ZA M55-59 53 42:35 9:00 4:17:53 6:44 2:58:05 8:14:18
1629 Bib 2145 ZA F30-34 68 50:22 9:04 4:10:07 6:40 2:58:18 8:14:31
1630 Bib 1329 ZA M40-44 194 41:19 7:52 4:11:17 9:36 3:04:30 8:14:33
1631 Bib 2376 ZA F45-49 46 42:10 8:26 4:16:11 7:52 2:59:57 8:14:36
1632 Bib 1467 ZA M45-49 178 42:55 2:05 4:28:31 10:17 2:50:50 8:14:38
1633 Bib 1475 ZA M45-49 179 41:48 10:48 4:21:50 8:19 2:51:56 8:14:40
1634 Bib 1780 ZA M50-54 135 42:16 14:10 4:11:06 11:51 2:55:22 8:14:45
1634 Bib 2241 ZA F35-39 81 40:39 8:08 4:23:59 7:49 2:54:10 8:14:45
1636 Bib 780 ZA M30-34 143 54:49 2:16 4:08:29 5:57 3:03:23 8:14:54
1637 Bib 649 ZA M25-29 180 36:03 2:34 4:26:38 7:50 3:02:08 8:15:13
1638 Bib 1865 ZA M55-59 54 46:36 10:07 4:13:13 7:08 2:58:10 8:15:14
1639 Bib 944 ZA M30-34 144 46:15 2:05 4:14:43 16:33 2:55:45 8:15:20
1640 Bib 2401 ZA F45-49 47 43:00 3:33 4:05:22 7:21 3:16:11 8:15:26
1641 Bib 2113 ZA F30-34 69 44:44 9:37 3:56:09 10:22 3:15:08 8:16:00
1642 Bib 2452 ZA F50-54 37 43:22 7:45 4:13:00 8:21 3:03:42 8:16:10
1643 Bib 1909 ZA M60-64 42 47:11 12:43 4:04:08 10:30 3:01:44 8:16:16
1644 Bib 2129 ZA F30-34 70 44:11 8:25 4:11:53 14:06 2:58:04 8:16:39
1645 Bib 2500 ZA F55-59 14 42:28 9:52 4:06:33 10:39 3:07:12 8:16:45
1646 Bib 2473 ZA F50-54 38 48:14 9:37 4:09:07 7:26 3:03:51 8:18:14
1647 Bib 1677 ZA M50-54 136 44:24 7:00 4:04:32 9:38 3:14:04 8:19:38
1648 Bib 1898 ZA M60-64 43 43:06 3:54 4:18:07 11:17 3:03:47 8:20:11
1649 Bib 1734 ZA M50-54 137 50:34 9:48 4:13:11 5:14 3:01:40 8:20:26
1650 Bib 1781 ZA M50-54 138 56:02 2:31 4:12:34 5:22 3:04:27 8:20:56
1651 Bib 2242 ZA F35-39 82 52:02 10:17 4:10:58 8:36 3:01:34 8:23:28
1652 Bib 1556 ZA M45-49 180 48:23 7:42 4:18:07 7:06 3:03:35 8:24:52
1653 Bib 1307 ZA M40-44 195 41:30 9:29 4:14:18 8:59 3:10:57 8:25:12
1654 Bib 1958 ZA M80-84 1 51:34 7:36 3:57:28 7:43 3:21:46 8:26:06
1655 Bib 1646 ZA M45-49 181 38:06 10:37 4:23:03 5:53 3:10:07 8:27:47
1656 Bib 1144 ZA M35-39 205 41:20 14:10 4:18:33 11:01 3:03:39 8:28:43
1657 Bib 518 ZA M18-24 48 36:57 5:53 4:17:38 4:31 3:23:52 8:28:53
DNS Bib 1003 ZA M35-39 - - - - - - -
DNS Bib 1011 ZA M35-39 - - - - - - -
DNF Bib 1012 ZA M35-39 - 39:35 9:11 4:53:54 - - -
DNS Bib 1017 ZA M35-39 - - - - - - -
DNS Bib 1020 ZA M35-39 - - - - - - -
DNS Bib 1022 ZA M35-39 - - - - - - -
DNS Bib 1023 ZA M35-39 - - - - - - -
DNS Bib 1025 ZA M35-39 - - - - - - -
DNS Bib 1027 ZA M35-39 - - - - - - -
DNS Bib 1030 ZA M35-39 - - - - - - -
DNS Bib 1032 ZA M35-39 - - - - - - -
DNF Bib 1037 ZA M35-39 - 44:50 3:14 4:27:26 - - -
DNS Bib 1042 ZA M35-39 - - - - - - -
DNF Bib 1045 ZA M35-39 - 41:47 8:48 4:35:12 - - -
DNS Bib 1046 ZA M35-39 - - - - - - -
DNS Bib 1047 ZA M35-39 - - - - - - -
DNF Bib 1052 ZA M35-39 - 44:23 9:33 4:46:38 - - -
DNS Bib 1054 ZA M35-39 - - - - - - -
DNS Bib 1059 ZA M35-39 - - - - - - -
DNS Bib 1064 ZA M35-39 - - - - - - -
DNF Bib 1067 ZA M35-39 - 37:18 11:23 4:43:54 10:32 - -
DNS Bib 1069 ZA M35-39 - - - - - - -
DNS Bib 1075 ZA M35-39 - - - - - - -
DNF Bib 1076 ZA M35-39 - 51:30 9:59 4:14:59 - - -
DNS Bib 1081 ZA M35-39 - - - - - - -
DNS Bib 1082 ZA M35-39 - - - - - - -
DNS Bib 1083 ZA M35-39 - - - - - - -
DNS Bib 1089 ZA M35-39 - - - - - - -
DNS Bib 109 ZA M25-29 - - - - - - -
DNF Bib 1093 ZA M35-39 - 41:06 11:00 4:20:43 8:16 3:12:32 -
DNS Bib 1097 ZA M35-39 - - - - - - -
DNS Bib 110 NL M50-54 - - - - - - -
DNF Bib 1100 ZA M35-39 - 53:17 6:25 4:23:58 - - -
DNS Bib 1104 ZA M35-39 - - - - - - -
DNS Bib 1109 ZA M35-39 - - - - - - -
DNS Bib 111 ZA M45-49 - - - - - - -
DNF Bib 1110 ZA M35-39 - 46:45 2:04 4:48:40 - - -
DNF Bib 1111 ZA M35-39 - 42:38 3:54 4:39:54 - - -
DNS Bib 1115 ZA M35-39 - - - - - - -
DNS Bib 1117 ZA M35-39 - - - - - - -
DNS Bib 112 ZA M40-44 - - - - - - -
DNF Bib 1124 ZA M35-39 - 47:30 7:01 4:25:50 - - -
DNS Bib 1125 ZA M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.