smilzo
IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 308 EG M40-44 92 34:30 4:55 2:45:20 5:37 2:05:15 5:35:37
602 Bib 936 KW M35-39 101 40:40 5:53 2:26:41 4:09 2:18:22 5:35:45
603 Bib 800 BH M35-39 102 42:41 6:20 2:24:42 8:37 2:13:29 5:35:49
604 Bib 378 ZA F30-34 21 43:36 4:50 2:38:42 4:12 2:05:04 5:36:23
605 Bib 895 PH M35-39 103 47:29 5:08 2:25:06 5:26 2:13:24 5:36:33
606 Bib 856 GB M35-39 104 53:04 5:15 2:17:52 7:56 2:12:32 5:36:39
607 Bib 1243 GB M50-54 37 36:51 5:13 2:47:23 4:12 2:03:10 5:36:49
608 Bib 1152 GB M45-49 92 38:31 3:46 2:18:50 3:21 2:32:23 5:36:50
609 Bib 1346 RU F35-39 19 38:25 4:16 2:50:00 3:25 2:00:46 5:36:52
610 Bib 347 ES F25-29 13 36:01 3:49 2:52:34 4:46 1:59:43 5:36:54
611 Bib 999 JO M40-44 93 45:13 6:26 2:35:06 4:04 2:06:11 5:37:00
612 Bib 550 BH M18-24 10 33:17 7:54 2:40:09 9:08 2:06:34 5:37:02
612 Bib 983 GB M40-44 94 34:38 3:49 2:36:56 3:51 2:17:48 5:37:02
614 Bib 910 GB M35-39 105 45:01 5:37 2:25:04 5:42 2:15:44 5:37:07
615 Bib 549 KW M18-24 11 35:56 4:16 2:28:50 3:50 2:24:16 5:37:09
616 Bib 584 DE M25-29 43 32:50 3:22 2:31:24 3:53 2:25:40 5:37:10
617 Bib 1274 FR M50-54 38 32:22 7:28 2:37:48 9:21 2:10:22 5:37:21
618 Bib 667 BH M30-34 90 44:32 5:27 2:46:15 4:12 1:57:09 5:37:34
619 Bib 472 GB F40-44 19 35:50 4:40 2:56:34 4:37 1:55:55 5:37:36
620 Bib 823 US M35-39 106 32:32 4:26 2:34:32 4:31 2:21:56 5:37:57
621 Bib 312 IE M45-49 93 31:08 3:04 3:15:29 3:41 1:44:49 5:38:11
622 Bib 1057 IT M40-44 95 34:12 5:43 2:25:59 7:12 2:25:11 5:38:18
623 Bib 643 KZ M30-34 91 40:13 5:35 2:32:57 4:27 2:15:09 5:38:21
624 Bib 847 BH M35-39 107 41:41 4:54 2:28:01 5:51 2:18:04 5:38:30
625 Bib 1225 FR M50-54 39 43:05 5:19 2:41:06 6:11 2:02:55 5:38:36
626 Bib 473 GB F40-44 20 46:03 7:40 2:47:53 6:48 1:50:13 5:38:37
627 Bib 1239 GB M50-54 40 41:48 5:40 2:21:03 6:16 2:24:07 5:38:54
628 Bib 270 SA M35-39 108 42:03 4:02 2:24:54 4:08 2:23:51 5:38:57
629 Bib 1340 PL M40-44 96 42:43 4:15 2:39:29 5:00 2:07:33 5:38:59
630 Bib 367 GB F30-34 22 31:15 3:44 3:00:34 3:24 2:00:08 5:39:05
630 Bib 927 US M35-39 109 33:54 4:27 2:35:38 4:55 2:20:10 5:39:05
632 Bib 651 BH M30-34 92 46:56 3:35 2:42:08 4:37 2:01:57 5:39:13
633 Bib 1119 PL M45-49 94 39:45 4:26 2:31:18 4:46 2:19:03 5:39:18
634 Bib 990 PH M40-44 97 44:56 5:26 2:38:59 4:42 2:05:17 5:39:20
635 Bib 1289 FR M55-59 23 43:26 4:13 2:28:50 5:28 2:17:26 5:39:23
636 Bib 553 BH M25-29 44 45:03 5:19 2:43:06 9:14 1:56:59 5:39:40
637 Bib 572 PH M25-29 45 37:54 4:57 2:24:29 4:03 2:28:31 5:39:55
638 Bib 437 US F35-39 20 43:34 6:47 2:45:36 5:24 1:59:00 5:40:20
639 Bib 646 KW M30-34 93 45:44 5:16 2:41:55 4:20 2:03:15 5:40:30
640 Bib 1260 RO M50-54 41 39:27 5:04 2:40:19 5:02 2:10:47 5:40:38
641 Bib 302 EG M40-44 98 37:21 3:28 2:33:15 9:00 2:17:52 5:40:56
642 Bib 339 DE F18-24 2 40:15 2:52 2:44:32 3:20 2:10:01 5:41:00
643 Bib 1192 GB M45-49 95 44:49 10:03 2:33:09 9:16 2:03:46 5:41:04
644 Bib 879 VE M35-39 110 37:23 3:55 2:46:30 3:48 2:09:51 5:41:26
645 Bib 596 GB M25-29 46 38:27 4:23 2:38:27 3:09 2:17:12 5:41:38
646 Bib 961 VE M40-44 99 31:11 3:50 2:28:59 3:38 2:34:04 5:41:42
647 Bib 874 PH M35-39 111 38:30 4:12 2:21:50 4:59 2:32:17 5:41:50
648 Bib 407 PH F30-34 23 37:56 7:17 2:40:15 5:31 2:10:54 5:41:53
649 Bib 507 DK F45-49 13 36:44 4:48 2:36:50 5:10 2:18:29 5:42:02
650 Bib 164 GB F45-49 14 38:30 6:09 2:33:50 6:21 2:17:23 5:42:13
651 Bib 432 GB F35-39 21 38:51 5:33 2:40:10 6:53 2:10:48 5:42:15
652 Bib 868 US M35-39 112 35:52 4:53 2:33:25 4:11 2:23:55 5:42:16
653 Bib 438 GR F35-39 22 41:08 3:50 2:38:45 3:47 2:15:00 5:42:30
653 Bib 590 PH M25-29 47 41:41 5:46 2:34:53 6:44 2:13:25 5:42:30
655 Bib 1033 RU M40-44 100 40:45 5:44 2:23:03 5:55 2:27:09 5:42:36
656 Bib 166 GB F50-54 4 40:57 5:17 2:48:06 4:53 2:03:29 5:42:42
657 Bib 567 SA M25-29 48 40:40 5:01 2:42:57 3:33 2:10:31 5:42:43
658 Bib 1022 FR M40-44 101 40:26 5:12 2:33:29 4:27 2:19:14 5:42:50
659 Bib 521 FR F50-54 5 40:50 7:20 2:41:15 4:26 2:09:22 5:43:13
659 Bib 601 FR M25-29 49 36:37 5:10 2:35:44 5:46 2:19:55 5:43:13
661 Bib 758 KZ M30-34 94 40:51 4:17 2:29:01 6:41 2:22:32 5:43:21
662 Bib 648 BH M30-34 95 41:57 5:06 2:38:58 7:15 2:10:10 5:43:25
663 Bib 1217 IT M50-54 42 34:21 4:15 2:25:33 5:12 2:34:16 5:43:37
664 Bib 773 KZ M30-34 96 42:48 4:16 2:29:13 4:15 2:23:21 5:43:53
665 Bib 558 BH M25-29 50 38:30 7:05 2:46:12 5:33 2:06:37 5:43:57
666 Bib 846 FR M35-39 113 36:39 5:35 2:39:08 3:05 2:20:08 5:44:36
667 Bib 1331 GB M60-64 8 41:41 5:58 2:34:13 6:44 2:16:03 5:44:39
668 Bib 323 GB M50-54 43 36:37 4:22 2:44:13 4:57 2:14:41 5:44:50
669 Bib 468 JO F40-44 21 43:33 5:37 2:49:35 3:31 2:02:47 5:45:04
670 Bib 338 GR F18-24 3 37:32 5:16 2:50:15 4:46 2:07:17 5:45:07
671 Bib 798 BH M35-39 114 37:04 3:48 2:43:25 3:52 2:16:59 5:45:08
672 Bib 848 ID M35-39 115 45:44 5:25 2:41:57 4:40 2:08:10 5:45:56
673 Bib 822 BH M35-39 116 41:40 6:36 2:42:03 6:04 2:10:06 5:46:29
674 Bib 1150 PT M45-49 96 41:35 7:20 2:37:39 6:22 2:13:38 5:46:34
675 Bib 779 GB M35-39 117 37:07 5:05 3:18:11 4:48 1:41:30 5:46:41
676 Bib 696 GB M30-34 97 41:07 3:57 2:35:53 5:13 2:20:34 5:46:45
677 Bib 1291 NZ M55-59 24 36:31 5:58 2:35:31 5:39 2:23:14 5:46:52
678 Bib 598 PL M25-29 51 46:30 7:23 2:46:21 8:29 1:58:09 5:46:53
679 Bib 1234 GB M50-54 44 39:01 5:10 2:30:24 5:56 2:26:26 5:46:56
680 Bib 668 CA M30-34 98 36:03 4:36 2:31:55 5:18 2:29:17 5:47:09
681 Bib 581 ZA M25-29 52 42:38 5:20 2:53:02 3:53 2:02:22 5:47:16
682 Bib 342 BH F25-29 14 44:34 4:21 2:45:41 3:23 2:09:19 5:47:18
683 Bib 896 GB M35-39 118 36:32 3:36 2:36:20 4:58 2:26:05 5:47:31
684 Bib 935 BH M35-39 119 43:57 6:00 2:46:07 7:26 2:04:06 5:47:36
685 Bib 1235 GB M50-54 45 38:05 4:17 2:46:49 7:37 2:10:59 5:47:48
686 Bib 376 ZA F30-34 24 36:57 6:34 2:56:34 7:16 2:00:33 5:47:53
687 Bib 715 PT M30-34 99 35:43 6:18 2:39:15 4:30 2:22:21 5:48:07
688 Bib 573 PL M25-29 53 39:23 4:31 2:28:54 4:33 2:30:46 5:48:08
689 Bib 1073 RU M40-44 102 39:18 3:42 2:47:42 3:16 2:14:17 5:48:15
690 Bib 754 SA M30-34 100 42:47 7:25 2:54:40 6:53 1:56:38 5:48:23
691 Bib 771 KZ M30-34 101 46:47 4:59 2:35:31 3:48 2:17:21 5:48:26
692 Bib 653 KW M30-34 102 47:38 6:12 2:35:39 5:10 2:13:53 5:48:32
693 Bib 1363 BH M35-39 120 46:07 12:13 2:43:05 4:57 2:02:21 5:48:42
694 Bib 523 CA F50-54 6 40:09 7:24 2:54:47 6:40 1:59:47 5:48:47
695 Bib 1141 PH M45-49 97 49:19 4:55 2:33:59 6:12 2:14:34 5:48:59
696 Bib 1321 DK M55-59 25 39:11 6:41 2:34:03 5:36 2:23:30 5:49:01
697 Bib 540 EG M18-24 12 37:30 4:18 2:47:39 3:32 2:16:08 5:49:06
698 Bib 692 RU M30-34 103 45:06 5:33 2:49:43 5:29 2:03:33 5:49:24
699 Bib 475 NO F40-44 22 39:23 5:37 2:53:33 6:52 2:04:02 5:49:27
700 Bib 907 PH M35-39 121 44:08 5:16 2:34:23 4:33 2:21:26 5:49:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.