IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 6 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1336 AU F45-49 9 36:02 5:32 2:30:01 4:49 2:06:03 5:22:26
502 Bib 676 NZ M30-34 77 33:04 5:08 2:34:00 5:07 2:05:24 5:22:42
503 Bib 1266 NL M50-54 26 34:26 4:30 2:29:15 4:11 2:10:29 5:22:50
503 Bib 498 OM F45-49 10 36:36 4:54 2:34:54 4:33 2:01:54 5:22:50
505 Bib 1163 ZA M45-49 70 40:33 6:54 2:19:59 6:35 2:09:33 5:23:34
506 Bib 932 PH M35-39 96 42:11 4:39 2:24:50 4:20 2:07:47 5:23:47
507 Bib 1089 SA M45-49 71 33:47 5:23 2:19:11 4:58 2:20:29 5:23:49
508 Bib 471 CY F40-44 15 31:32 4:28 2:34:22 3:47 2:09:46 5:23:55
509 Bib 329 FR M60-64 5 33:27 4:32 2:36:05 9:14 2:00:52 5:24:10
510 Bib 221 US M45-49 72 38:04 2:49 2:25:23 2:46 2:15:14 5:24:15
511 Bib 1145 DE M45-49 73 42:20 6:29 2:30:08 4:47 2:00:49 5:24:32
512 Bib 454 GB F35-39 12 30:17 3:35 2:36:01 7:55 2:06:48 5:24:36
512 Bib 713 KZ M30-34 78 36:13 6:19 2:45:04 4:40 1:52:20 5:24:36
514 Bib 1162 PH M45-49 74 37:18 3:47 2:26:13 5:42 2:11:37 5:24:37
514 Bib 588 BH M25-29 40 46:55 6:18 2:43:20 5:39 1:42:24 5:24:37
516 Bib 162 RU F45-49 11 47:25 4:06 2:22:58 4:01 2:06:11 5:24:41
517 Bib 361 US F25-29 8 30:29 5:29 2:44:27 5:37 1:59:02 5:25:04
518 Bib 1257 AU M50-54 27 38:19 7:39 2:37:21 9:14 1:52:36 5:25:09
519 Bib 664 SA M30-34 79 47:55 5:27 2:24:12 4:52 2:02:48 5:25:12
520 Bib 1005 SG M40-44 80 37:05 3:10 2:30:26 5:57 2:08:34 5:25:13
521 Bib 1238 GB M50-54 28 32:16 7:10 2:29:30 5:03 2:11:22 5:25:20
522 Bib 649 BH M30-34 80 44:37 4:35 2:37:33 4:22 1:54:14 5:25:21
523 Bib 449 ZA F35-39 13 39:07 4:33 2:34:59 4:04 2:02:40 5:25:23
524 Bib 309 SA M40-44 81 34:06 4:32 2:29:19 4:54 2:12:32 5:25:24
525 Bib 514 GR F45-49 12 35:09 4:39 2:40:17 4:39 2:00:50 5:25:33
526 Bib 1094 CA M45-49 75 38:17 4:57 2:27:20 5:09 2:09:52 5:25:35
527 Bib 986 RU M40-44 82 38:24 6:35 2:29:14 5:36 2:05:48 5:25:36
528 Bib 1000 ZA M40-44 83 42:29 5:48 2:30:43 6:25 2:00:22 5:25:47
529 Bib 1328 RE M60-64 6 38:34 6:25 2:34:33 8:37 1:57:41 5:25:51
530 Bib 389 GR F30-34 16 32:28 4:53 2:37:48 3:47 2:07:01 5:25:58
531 Bib 1113 VE M45-49 76 28:33 3:52 2:20:01 4:21 2:29:15 5:26:02
532 Bib 418 GB F35-39 14 39:55 3:08 2:34:27 3:27 2:05:08 5:26:06
533 Bib 400 UA F30-34 17 35:16 4:15 2:40:05 3:41 2:02:51 5:26:08
534 Bib 537 BH M18-24 9 36:28 3:56 2:35:58 6:04 2:03:45 5:26:11
535 Bib 319 AE M45-49 77 35:40 4:39 2:28:00 4:40 2:13:13 5:26:12
536 Bib 1206 GB M45-49 78 40:09 4:28 2:33:02 3:58 2:04:44 5:26:21
537 Bib 1129 DE M45-49 79 41:49 3:35 2:37:06 4:52 1:59:07 5:26:29
538 Bib 1101 LB M45-49 80 40:03 5:20 2:33:04 5:04 2:03:05 5:26:37
538 Bib 448 FR F35-39 15 33:38 5:05 2:37:26 3:59 2:06:29 5:26:37
540 Bib 1271 PL M50-54 29 39:21 5:27 2:31:10 9:14 2:01:32 5:26:44
541 Bib 959 BH M40-44 84 37:08 4:36 2:28:48 6:10 2:10:05 5:26:47
542 Bib 1135 AU M45-49 81 30:37 2:59 2:15:15 4:10 2:33:49 5:26:50
543 Bib 486 US F40-44 16 43:35 6:09 2:47:12 3:53 1:46:12 5:27:02
544 Bib 1018 BH M40-44 85 42:56 7:09 2:30:05 3:23 2:03:47 5:27:19
545 Bib 1123 US M45-49 82 42:35 4:18 2:30:31 4:20 2:05:37 5:27:21
546 Bib 627 BH M25-29 41 39:20 5:04 2:30:57 5:49 2:06:15 5:27:26
547 Bib 1180 MC M45-49 83 38:15 5:05 2:35:52 4:11 2:04:20 5:27:43
548 Bib 1278 GR M50-54 30 38:17 5:38 2:36:28 4:43 2:02:39 5:27:44
549 Bib 1164 US M45-49 84 35:44 4:57 2:18:04 4:54 2:24:14 5:27:54
550 Bib 237 PL M55-59 18 35:43 3:47 2:27:54 5:26 2:15:04 5:27:55
551 Bib 373 FR F30-34 18 30:35 4:09 2:33:07 4:13 2:16:02 5:28:06
552 Bib 966 BH M40-44 86 35:38 5:05 2:28:41 5:07 2:13:50 5:28:20
553 Bib 153 EG F25-29 9 35:45 3:56 2:42:56 3:13 2:02:59 5:28:50
553 Bib 995 ZA M40-44 87 36:31 5:01 2:23:24 4:07 2:19:47 5:28:50
555 Bib 1275 CA M50-54 31 38:53 5:33 2:32:22 4:10 2:07:53 5:28:51
556 Bib 770 TR M30-34 81 36:43 7:20 2:35:18 5:09 2:04:22 5:28:52
557 Bib 652 BH M30-34 82 38:29 5:51 2:28:30 3:53 2:12:36 5:29:19
558 Bib 1154 DE M45-49 85 46:56 6:21 2:37:47 5:19 1:53:03 5:29:27
559 Bib 1083 GB M45-49 86 39:41 3:47 2:24:40 3:56 2:17:41 5:29:46
560 Bib 245 EG F35-39 16 39:59 5:23 2:34:06 5:39 2:04:40 5:29:47
561 Bib 357 GB F25-29 10 40:12 4:31 2:31:36 3:53 2:09:51 5:30:03
562 Bib 1207 EG M45-49 87 36:59 5:48 2:28:20 5:58 2:13:07 5:30:11
563 Bib 1264 GB M50-54 32 34:03 5:44 2:31:11 4:55 2:14:22 5:30:15
564 Bib 1256 US M50-54 33 40:58 5:25 2:28:15 3:53 2:12:18 5:30:50
565 Bib 1354 BH M30-34 83 40:25 5:25 2:20:11 5:01 2:19:55 5:30:58
566 Bib 1251 ZA M50-54 34 45:31 11:34 2:28:57 9:40 1:55:28 5:31:11
567 Bib 831 EG M35-39 97 33:44 3:58 2:47:48 4:24 2:01:23 5:31:16
568 Bib 483 DE F40-44 17 43:05 3:49 2:42:33 5:12 1:56:46 5:31:25
569 Bib 1306 US M55-59 19 40:13 5:43 2:37:59 3:47 2:03:55 5:31:37
570 Bib 757 KW M30-34 84 45:42 4:29 2:35:08 4:32 2:01:51 5:31:42
571 Bib 469 GB F40-44 18 33:18 3:33 2:43:41 3:42 2:07:38 5:31:51
572 Bib 882 EG M35-39 98 40:22 4:58 2:40:08 5:12 2:01:15 5:31:55
573 Bib 1300 GB M55-59 20 35:00 6:05 2:29:57 5:10 2:16:04 5:32:16
574 Bib 639 NZ M30-34 85 38:12 4:50 2:27:12 5:19 2:16:46 5:32:18
575 Bib 1126 CO M45-49 88 41:17 5:00 2:36:07 4:24 2:05:43 5:32:31
576 Bib 257 BH M30-34 86 37:33 5:30 2:31:34 4:22 2:13:34 5:32:33
577 Bib 915 TR M35-39 99 38:14 5:46 2:27:31 4:58 2:16:11 5:32:39
578 Bib 358 IT F25-29 11 38:13 5:15 2:54:06 4:59 1:50:13 5:32:45
579 Bib 1010 ZA M40-44 88 35:42 4:37 2:39:23 4:22 2:08:43 5:32:47
580 Bib 334 BH M45-49 89 47:36 6:39 2:33:13 4:15 2:01:15 5:32:59
581 Bib 1285 BH M55-59 21 44:38 5:20 2:32:28 3:58 2:06:42 5:33:07
582 Bib 733 SA M30-34 87 43:10 4:52 2:23:56 4:13 2:16:58 5:33:09
583 Bib 787 BH M35-39 100 34:35 6:55 2:23:18 6:11 2:22:14 5:33:13
584 Bib 294 SA M40-44 89 35:32 5:07 2:35:02 5:43 2:12:04 5:33:28
585 Bib 737 US M30-34 88 37:55 5:41 2:39:52 4:49 2:05:27 5:33:45
586 Bib 1023 SA M40-44 90 38:35 4:50 2:34:50 3:39 2:11:53 5:33:47
587 Bib 1295 NL M55-59 22 31:35 5:51 2:29:08 5:53 2:21:31 5:33:58
588 Bib 402 US F30-34 19 45:42 4:57 2:37:57 3:17 2:02:17 5:34:10
589 Bib 391 GB F30-34 20 34:48 5:37 2:46:26 5:57 2:01:27 5:34:14
590 Bib 443 IT F35-39 17 37:16 3:46 2:45:38 5:02 2:02:50 5:34:33
591 Bib 295 DE M40-44 91 35:10 4:39 2:29:49 4:57 2:20:07 5:34:41
592 Bib 225 GB M50-54 35 38:51 5:08 2:40:30 3:48 2:06:26 5:34:43
593 Bib 1185 ZA M45-49 90 33:06 5:30 2:36:14 4:54 2:15:14 5:34:58
594 Bib 1284 GB M50-54 36 42:01 5:30 2:39:28 4:03 2:04:04 5:35:05
594 Bib 211 GB M45-49 91 36:17 5:56 2:33:45 3:51 2:15:15 5:35:05
596 Bib 410 GB F35-39 18 40:16 7:07 2:39:16 4:45 2:03:48 5:35:12
597 Bib 354 EG F25-29 12 39:54 6:22 2:39:06 6:01 2:04:01 5:35:24
598 Bib 671 PH M30-34 89 44:48 4:26 2:41:15 3:40 2:01:18 5:35:27
599 Bib 614 BH M25-29 42 35:19 5:44 2:33:24 7:14 2:13:48 5:35:28
600 Bib 1330 IN M60-64 7 44:39 5:37 2:34:53 4:28 2:05:58 5:35:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.