IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1157 SG M45-49 50 35:20 6:21 2:23:32 4:16 2:00:41 5:10:09
402 Bib 351 FR F25-29 5 37:33 3:54 2:32:45 4:33 1:51:55 5:10:40
403 Bib 1197 FR M45-49 51 30:38 3:11 2:43:07 3:24 1:50:22 5:10:42
404 Bib 333 BH M35-39 82 37:06 3:43 2:23:54 4:47 2:01:17 5:10:47
405 Bib 239 IT M55-59 10 40:22 5:47 2:18:39 5:33 2:00:46 5:11:06
406 Bib 782 HU M35-39 83 40:03 3:50 2:21:35 5:05 2:00:37 5:11:10
407 Bib 277 PT M35-39 84 38:12 4:10 2:24:15 2:57 2:01:46 5:11:20
408 Bib 1173 ZA M45-49 52 33:23 4:45 2:19:56 4:44 2:08:34 5:11:23
409 Bib 1312 DE M55-59 11 41:48 5:27 2:39:20 3:18 1:41:31 5:11:24
409 Bib 903 BH M35-39 85 39:05 5:29 2:33:09 5:29 1:48:11 5:11:24
411 Bib 1105 PL M45-49 53 37:25 4:26 2:16:57 4:48 2:07:51 5:11:27
412 Bib 535 BH M18-24 8 33:23 5:10 2:37:43 4:32 1:50:52 5:11:41
413 Bib 368 IE F30-34 10 34:58 4:49 2:39:11 3:01 1:49:47 5:11:45
414 Bib 858 DK M35-39 86 28:51 3:18 2:25:21 3:47 2:10:34 5:11:51
415 Bib 1385 BH M50-54 22 47:25 3:48 2:21:42 3:55 1:55:04 5:11:53
416 Bib 515 GB F50-54 3 31:07 5:01 2:32:47 4:06 1:58:55 5:11:57
417 Bib 1136 ZA M45-49 54 38:13 5:24 2:30:15 4:34 1:53:32 5:11:58
418 Bib 176 TR M30-34 67 36:15 3:54 2:25:18 8:46 1:57:47 5:12:00
419 Bib 327 IT M55-59 12 36:40 5:22 2:27:09 3:57 1:58:58 5:12:06
420 Bib 734 YE M30-34 68 40:31 5:19 2:29:52 3:55 1:52:34 5:12:11
421 Bib 1012 IT M40-44 65 40:31 6:38 2:22:38 5:21 1:57:03 5:12:12
422 Bib 1220 CO M50-54 23 44:30 4:59 2:18:52 3:26 2:00:27 5:12:15
423 Bib 1069 RO M40-44 66 35:32 4:20 2:17:34 4:25 2:10:28 5:12:18
424 Bib 1030 DK M40-44 67 39:50 4:05 2:31:53 4:35 1:52:01 5:12:24
425 Bib 731 EG M30-34 69 46:16 6:24 2:25:25 2:40 1:51:41 5:12:27
426 Bib 157 GB F35-39 6 39:02 3:14 2:34:16 3:05 1:52:51 5:12:29
427 Bib 1127 US M45-49 55 41:42 4:29 2:16:44 3:23 2:06:25 5:12:43
428 Bib 425 DE F35-39 7 41:14 6:21 2:26:32 8:18 1:50:33 5:12:58
429 Bib 963 PH M40-44 68 34:15 3:39 2:12:56 3:48 2:18:22 5:13:00
430 Bib 192 IT M40-44 69 35:42 3:20 2:34:18 3:29 1:56:14 5:13:02
431 Bib 478 ES F40-44 12 31:05 4:02 2:37:35 3:55 1:56:40 5:13:18
432 Bib 1080 GB M45-49 56 35:31 7:58 2:38:23 4:50 1:46:41 5:13:22
433 Bib 408 DE F30-34 11 31:48 3:39 2:35:27 3:15 1:59:15 5:13:23
434 Bib 1137 IT M45-49 57 40:28 4:24 2:34:32 4:15 1:49:46 5:13:25
435 Bib 1202 ZA M45-49 58 41:49 5:37 2:25:20 3:28 1:57:33 5:13:47
436 Bib 1349 AT F25-29 6 39:09 3:45 2:17:10 3:43 2:10:04 5:13:50
437 Bib 235 DE M55-59 13 32:57 5:10 2:24:18 4:40 2:06:49 5:13:54
438 Bib 476 NZ F40-44 13 32:40 4:39 2:21:26 5:14 2:09:58 5:13:57
439 Bib 1156 GR M45-49 59 30:55 4:01 2:19:44 4:10 2:15:08 5:13:59
440 Bib 493 DE F45-49 8 31:16 5:14 2:30:41 5:28 2:01:22 5:14:01
441 Bib 1072 BH M40-44 70 35:22 4:14 2:29:22 3:38 2:01:27 5:14:03
442 Bib 142 GB M45-49 60 31:37 3:27 2:20:16 4:58 2:13:46 5:14:04
443 Bib 269 BH M35-39 87 37:15 4:59 2:27:36 3:32 2:00:46 5:14:07
444 Bib 487 DK F40-44 14 39:09 6:10 2:33:53 6:28 1:48:34 5:14:14
445 Bib 1310 GB M55-59 14 39:11 4:32 2:19:31 3:41 2:07:24 5:14:19
445 Bib 861 GB M35-39 88 35:24 3:08 2:17:56 3:10 2:14:40 5:14:19
447 Bib 958 GB M40-44 71 35:42 4:36 2:18:52 5:18 2:10:04 5:14:31
448 Bib 972 GB M40-44 72 38:02 6:00 2:34:34 5:37 1:50:27 5:14:40
449 Bib 1167 NL M45-49 61 34:07 4:43 2:30:55 6:14 1:58:52 5:14:50
450 Bib 609 BH M25-29 35 38:12 6:03 2:18:34 3:54 2:08:32 5:15:14
451 Bib 223 IE M50-54 24 41:59 4:41 2:38:31 4:41 1:45:33 5:15:24
452 Bib 1250 GB M50-54 25 41:05 4:21 2:31:33 4:05 1:54:23 5:15:27
453 Bib 1187 CA M45-49 62 37:47 4:08 2:35:25 3:29 1:54:41 5:15:30
454 Bib 645 CA M30-34 70 38:42 5:18 2:34:37 4:36 1:52:20 5:15:32
455 Bib 744 BH M30-34 71 40:08 5:36 2:25:02 4:29 2:00:21 5:15:37
456 Bib 1172 PL M45-49 63 34:04 5:51 2:26:54 7:40 2:01:23 5:15:51
457 Bib 366 RU F30-34 12 35:47 3:31 2:36:16 3:34 1:56:46 5:15:54
458 Bib 871 KW M35-39 89 25:14 5:02 2:30:11 6:08 2:09:22 5:15:58
459 Bib 205 RU M40-44 73 39:08 4:46 2:26:33 3:49 2:01:46 5:16:01
460 Bib 1041 RU M40-44 74 38:44 4:27 2:39:09 3:35 1:50:25 5:16:21
461 Bib 844 GB M35-39 90 37:08 5:13 2:31:27 7:55 1:55:10 5:16:53
462 Bib 591 GB M25-29 36 33:12 5:21 2:22:58 6:09 2:09:17 5:16:57
463 Bib 196 AE M40-44 75 31:34 4:07 2:12:30 5:18 2:23:31 5:16:59
464 Bib 1182 NZ M45-49 64 36:40 6:16 2:19:20 6:12 2:08:34 5:17:02
465 Bib 937 KW M35-39 91 34:01 2:58 2:14:16 3:24 2:22:27 5:17:06
466 Bib 1087 NL M45-49 65 44:14 6:02 2:22:51 4:32 1:59:37 5:17:15
467 Bib 953 GB M40-44 76 33:29 4:41 2:35:37 3:03 2:00:51 5:17:41
468 Bib 1303 GB M55-59 15 35:46 3:50 2:22:43 5:17 2:10:18 5:17:54
469 Bib 384 DE F30-34 13 39:03 4:35 2:24:12 4:22 2:05:55 5:18:08
470 Bib 1026 PH M40-44 77 39:58 4:25 2:21:24 6:44 2:05:38 5:18:09
471 Bib 409 BH F35-39 8 39:21 4:51 2:26:07 4:14 2:04:06 5:18:38
472 Bib 560 BH M25-29 37 49:00 4:59 2:27:57 4:39 1:52:08 5:18:42
473 Bib 684 US M30-34 72 33:42 3:26 2:29:20 3:57 2:08:21 5:18:46
474 Bib 1316 IE M55-59 16 41:13 6:21 2:30:15 4:17 1:56:43 5:18:49
475 Bib 1054 CA M40-44 78 32:22 4:35 2:29:47 3:17 2:08:49 5:18:51
476 Bib 707 US M30-34 73 34:19 5:33 2:30:01 4:27 2:04:34 5:18:53
477 Bib 556 BH M25-29 38 40:06 4:26 2:27:14 3:33 2:04:00 5:19:19
478 Bib 1338 PL M35-39 92 40:28 4:22 2:25:33 5:30 2:03:35 5:19:26
479 Bib 1040 MX M40-44 79 33:48 6:03 2:26:00 4:41 2:08:57 5:19:28
480 Bib 151 NL M60-64 2 39:07 5:24 2:25:48 4:57 2:04:13 5:19:29
480 Bib 719 BE M30-34 74 39:43 5:15 2:28:15 4:13 2:02:03 5:19:29
482 Bib 760 KW M30-34 75 44:49 3:23 2:30:35 3:05 1:57:45 5:19:37
483 Bib 350 DE F25-29 7 31:16 4:32 2:39:25 3:32 2:00:59 5:19:44
484 Bib 381 GB F30-34 14 39:59 4:14 2:31:20 3:56 2:00:21 5:19:50
485 Bib 1327 GB M60-64 3 38:19 4:18 2:27:34 3:54 2:05:47 5:19:51
486 Bib 788 BH M35-39 93 26:50 6:22 2:26:50 4:31 2:15:24 5:19:57
487 Bib 1081 DE M45-49 66 43:27 5:21 2:29:00 4:24 1:58:11 5:20:22
488 Bib 247 FR F35-39 9 39:13 5:25 2:26:24 4:11 2:05:13 5:20:27
488 Bib 417 GB F35-39 9 31:10 2:40 2:40:34 3:39 2:02:23 5:20:27
490 Bib 1195 EG M45-49 67 31:14 4:44 2:35:01 4:40 2:05:01 5:20:39
491 Bib 1194 ES M45-49 68 37:57 5:58 2:32:26 5:43 1:58:52 5:20:56
492 Bib 370 KW F30-34 15 36:26 3:50 2:18:12 3:19 2:19:30 5:21:17
493 Bib 1326 IT M60-64 4 39:42 7:09 2:27:46 5:10 2:01:31 5:21:18
494 Bib 592 PL M25-29 39 40:17 5:50 2:29:07 3:20 2:02:52 5:21:26
495 Bib 431 GB F35-39 11 36:14 3:55 2:39:52 2:55 1:58:33 5:21:28
496 Bib 811 ZA M35-39 94 41:37 4:21 2:31:33 4:03 2:00:05 5:21:38
497 Bib 778 BH M35-39 95 35:30 3:55 2:38:37 3:52 1:59:51 5:21:44
498 Bib 1311 GB M55-59 17 34:49 3:54 2:29:46 4:00 2:09:19 5:21:47
499 Bib 1117 GB M45-49 69 43:38 4:52 2:22:19 5:54 2:05:16 5:21:58
500 Bib 716 DE M30-34 76 36:02 4:43 2:35:18 4:36 2:01:38 5:22:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.