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IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 4 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 208 BE M45-49 36 36:40 4:39 2:19:23 5:57 1:49:23 4:56:03
302 Bib 1149 RU M45-49 37 37:20 3:25 2:21:47 3:42 1:50:07 4:56:20
303 Bib 1092 GB M45-49 38 34:32 4:59 2:19:33 5:06 1:52:12 4:56:21
304 Bib 883 GB M35-39 60 30:03 5:05 2:20:05 4:02 1:57:11 4:56:26
305 Bib 482 NZ F40-44 10 31:14 3:35 2:22:49 3:11 1:55:51 4:56:40
306 Bib 738 JP M30-34 51 31:24 4:34 2:16:23 3:43 2:00:37 4:56:41
307 Bib 1208 GR M45-49 39 35:55 4:01 2:22:56 4:26 1:49:28 4:56:47
308 Bib 254 GB M25-29 27 34:48 2:34 2:23:54 4:51 1:50:44 4:56:52
309 Bib 869 AU M35-39 61 31:20 4:13 2:10:55 4:04 2:06:57 4:57:29
310 Bib 943 GB M40-44 49 34:02 4:01 2:17:40 3:54 1:57:58 4:57:34
311 Bib 543 SA M18-24 6 35:52 4:52 2:26:06 4:06 1:46:48 4:57:44
312 Bib 577 GB M25-29 28 36:10 4:04 2:31:46 4:14 1:41:38 4:57:51
313 Bib 325 FR M50-54 17 32:56 3:32 2:23:23 3:49 1:54:18 4:57:58
314 Bib 729 PL M30-34 52 34:44 4:14 2:20:08 3:36 1:55:24 4:58:06
315 Bib 220 AT M45-49 40 31:19 4:01 2:10:58 3:40 2:08:13 4:58:11
315 Bib 502 AU F45-49 6 33:17 4:07 2:28:43 3:00 1:49:03 4:58:11
317 Bib 233 GR M55-59 6 36:38 3:26 2:21:47 3:42 1:52:39 4:58:12
318 Bib 219 GB M45-49 41 29:16 3:19 2:15:53 3:12 2:06:34 4:58:14
319 Bib 1112 GB M45-49 42 35:06 5:32 2:18:16 6:19 1:53:08 4:58:20
320 Bib 872 BR M35-39 62 35:12 5:52 2:17:25 3:37 1:56:16 4:58:23
321 Bib 260 EG M30-34 53 38:11 4:03 2:27:36 3:53 1:44:53 4:58:37
322 Bib 200 MA M40-44 50 36:27 5:19 2:20:50 4:27 1:51:44 4:58:47
323 Bib 888 GR M35-39 63 38:09 3:40 2:22:01 3:45 1:51:18 4:58:53
324 Bib 156 IE F30-34 5 37:26 3:14 2:24:29 3:02 1:50:46 4:58:58
325 Bib 967 VE M40-44 51 37:30 5:10 2:18:49 4:22 1:53:17 4:59:08
326 Bib 914 RS M35-39 64 34:29 3:53 2:22:09 3:31 1:55:08 4:59:10
327 Bib 262 GB M30-34 54 34:07 4:04 2:18:17 3:36 1:59:14 4:59:18
328 Bib 183 AZ M35-39 65 33:18 3:03 2:21:51 3:43 1:57:31 4:59:25
329 Bib 666 ES M30-34 55 37:39 3:46 2:24:26 2:42 1:50:54 4:59:27
330 Bib 703 IT M30-34 56 34:56 6:12 2:28:34 5:19 1:44:28 4:59:29
331 Bib 790 EG M35-39 66 33:27 5:06 2:28:09 4:47 1:48:07 4:59:36
331 Bib 908 CY M35-39 66 35:21 4:55 2:23:41 4:14 1:51:25 4:59:36
333 Bib 161 FR F40-44 11 34:27 3:41 2:29:30 2:49 1:49:21 4:59:47
334 Bib 708 RU M30-34 57 32:35 3:35 2:30:09 2:46 1:50:44 4:59:48
335 Bib 640 PH M30-34 58 34:25 3:49 2:24:01 2:59 1:54:34 4:59:49
336 Bib 244 DK F30-34 6 39:01 4:21 2:22:53 3:54 1:49:41 4:59:51
337 Bib 660 AE M30-34 59 41:41 4:08 2:17:46 3:15 1:53:04 4:59:54
338 Bib 1279 DK M50-54 18 33:38 4:55 2:18:21 3:56 1:59:05 4:59:56
339 Bib 242 SG F25-29 4 31:30 3:58 2:19:24 3:56 2:01:11 4:59:59
340 Bib 1188 CA M45-49 43 30:55 4:44 2:23:45 3:59 1:56:38 5:00:01
340 Bib 712 RU M30-34 60 34:00 2:53 2:19:22 3:22 2:00:24 5:00:01
342 Bib 252 BH M25-29 29 33:36 4:05 2:14:37 3:54 2:03:52 5:00:04
343 Bib 264 KW M30-34 61 37:13 5:01 2:26:56 4:18 1:46:38 5:00:06
344 Bib 886 CH M35-39 68 39:22 3:14 2:21:08 3:12 1:53:33 5:00:29
345 Bib 898 GB M35-39 69 36:01 4:05 2:21:46 3:17 1:55:44 5:00:52
346 Bib 589 GB M25-29 30 30:48 4:29 2:29:51 4:42 1:51:20 5:01:10
347 Bib 1228 AU M50-54 19 38:34 3:48 2:21:31 5:29 1:51:56 5:01:17
348 Bib 562 BH M25-29 31 37:57 4:33 2:26:50 3:09 1:49:14 5:01:42
349 Bib 1007 GB M40-44 52 37:12 4:41 2:17:02 4:30 1:58:28 5:01:54
350 Bib 1108 US M45-49 44 30:54 3:32 2:19:16 3:39 2:04:55 5:02:16
351 Bib 793 GB M35-39 70 35:19 4:50 2:19:26 3:09 1:59:48 5:02:32
352 Bib 957 BH M40-44 53 37:53 6:13 2:35:53 4:22 1:38:18 5:02:39
353 Bib 753 IT M30-34 62 33:04 3:54 2:28:57 3:32 1:53:38 5:03:05
354 Bib 902 GB M35-39 71 38:36 7:27 2:26:25 5:03 1:45:41 5:03:13
355 Bib 695 GB M30-34 63 36:31 5:18 2:21:27 4:18 1:55:47 5:03:21
356 Bib 906 TR M35-39 72 38:32 4:56 2:21:38 4:31 1:53:51 5:03:28
357 Bib 960 DZ M40-44 54 42:51 4:23 2:29:57 3:20 1:43:02 5:03:33
358 Bib 313 RU M45-49 45 40:02 2:47 2:20:02 4:25 1:56:31 5:03:47
359 Bib 512 GB F45-49 7 35:53 4:05 2:27:29 3:47 1:52:35 5:03:49
360 Bib 564 SA M25-29 32 36:18 4:53 2:37:38 4:11 1:40:51 5:03:51
360 Bib 929 HU M35-39 73 37:35 5:46 2:28:16 5:02 1:47:12 5:03:51
362 Bib 1322 BH M55-59 7 42:50 4:08 2:36:40 3:55 1:36:19 5:03:53
363 Bib 209 EG M45-49 46 32:31 5:18 2:24:18 5:24 1:56:35 5:04:06
364 Bib 178 US M30-34 64 34:14 7:23 2:34:35 5:59 1:42:18 5:04:30
365 Bib 955 IT M40-44 55 41:05 5:56 2:20:32 4:21 1:52:44 5:04:39
366 Bib 326 ZA M55-59 8 35:12 3:55 2:19:12 5:06 2:01:33 5:04:57
366 Bib 876 KZ M35-39 74 34:53 4:00 2:28:12 5:42 1:52:10 5:04:57
368 Bib 690 RU M30-34 65 44:03 5:59 2:22:05 4:33 1:48:19 5:04:58
369 Bib 1381 BH M40-44 56 41:17 3:45 2:25:00 3:01 1:52:01 5:05:03
370 Bib 945 CH M40-44 57 35:37 4:16 2:19:42 2:58 2:02:33 5:05:05
371 Bib 300 GB M40-44 58 34:01 3:30 2:23:33 3:14 2:00:49 5:05:07
372 Bib 956 SA M40-44 59 35:42 4:46 2:21:00 4:42 1:59:10 5:05:20
373 Bib 152 DE M60-64 1 35:53 5:37 2:18:26 6:03 1:59:41 5:05:41
374 Bib 539 BH M18-24 7 35:40 3:10 2:17:13 3:40 2:06:07 5:05:50
375 Bib 994 GB M40-44 60 41:42 3:38 2:24:52 3:17 1:52:31 5:06:00
376 Bib 1246 RU M50-54 20 31:35 4:17 2:20:41 5:24 2:04:08 5:06:06
377 Bib 949 GB M40-44 61 35:56 5:08 2:17:32 5:56 2:01:38 5:06:11
378 Bib 942 MA M35-39 75 38:39 4:25 2:25:30 4:21 1:53:18 5:06:14
379 Bib 1027 GR M40-44 62 35:19 4:35 2:25:41 3:23 1:57:23 5:06:20
380 Bib 1171 DE M45-49 47 49:10 5:13 2:28:26 5:59 1:37:33 5:06:22
381 Bib 1174 BR M45-49 48 32:53 4:15 2:28:44 4:50 1:55:54 5:06:35
382 Bib 565 GB M25-29 33 31:38 4:43 2:30:07 3:34 1:56:41 5:06:43
383 Bib 296 IT M40-44 63 39:56 3:01 2:21:58 2:57 1:59:18 5:07:10
384 Bib 843 GB M35-39 76 32:46 3:30 2:30:53 3:06 1:56:58 5:07:13
385 Bib 840 BH M35-39 77 37:19 4:31 2:23:18 4:24 1:57:48 5:07:20
386 Bib 155 NZ F30-34 7 33:38 3:04 2:27:08 2:43 2:01:07 5:07:40
387 Bib 256 SA M30-34 66 34:13 3:41 2:20:32 3:42 2:05:43 5:07:51
387 Bib 911 PL M35-39 78 36:18 3:25 2:15:40 4:09 2:08:19 5:07:51
389 Bib 797 GB M35-39 79 33:56 3:51 2:21:49 3:16 2:05:09 5:08:00
390 Bib 1252 GB M50-54 21 35:43 4:50 2:21:26 4:15 2:02:06 5:08:19
391 Bib 231 IT M55-59 9 34:58 4:30 2:23:46 8:03 1:57:07 5:08:24
392 Bib 1024 GB M40-44 64 31:35 3:30 2:37:15 3:47 1:52:25 5:08:31
392 Bib 310 GB M45-49 49 31:08 2:48 2:05:49 5:34 2:23:11 5:08:31
394 Bib 167 PL F50-54 1 37:54 3:37 2:33:28 3:36 1:49:58 5:08:33
395 Bib 913 PL M35-39 80 38:35 6:20 2:30:29 4:24 1:48:58 5:08:46
396 Bib 600 BH M25-29 34 47:02 4:52 2:18:13 3:30 1:55:34 5:09:11
397 Bib 403 HU F30-34 8 31:39 4:50 2:28:36 3:41 2:00:32 5:09:17
398 Bib 517 CZ F50-54 2 35:51 3:28 2:33:29 4:03 1:52:30 5:09:21
399 Bib 880 AU M35-39 81 35:10 4:39 2:26:05 3:48 2:00:18 5:10:01
400 Bib 380 GB F30-34 9 37:17 3:45 2:37:49 3:31 1:47:43 5:10:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.