smilzo
IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 8 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 372 BY F30-34 25 48:21 6:42 2:45:23 5:46 2:03:44 5:49:54
702 Bib 1359 BH M30-34 104 41:44 4:57 2:43:45 3:49 2:15:40 5:49:55
703 Bib 636 BH M30-34 105 39:18 12:04 2:35:26 11:02 2:12:10 5:50:00
704 Bib 1370 MX M65-69 2 37:10 4:58 2:48:42 5:36 2:13:37 5:50:02
705 Bib 1133 US M45-49 98 41:08 6:16 2:35:17 6:06 2:21:19 5:50:07
706 Bib 1056 US M40-44 103 33:30 4:29 2:29:33 6:17 2:36:21 5:50:10
707 Bib 504 BR F45-49 15 44:19 7:36 2:42:21 7:23 2:09:05 5:50:43
708 Bib 623 KW M25-29 54 48:04 6:12 2:38:01 7:29 2:11:01 5:50:48
709 Bib 687 DZ M30-34 106 34:03 5:33 2:52:20 5:27 2:13:44 5:51:07
710 Bib 355 ZA F25-29 15 38:33 4:49 2:48:23 5:54 2:13:31 5:51:10
711 Bib 1049 GB M40-44 104 38:38 4:49 2:48:21 5:55 2:13:31 5:51:14
712 Bib 866 LY M35-39 122 41:17 5:40 2:46:54 6:50 2:10:38 5:51:19
713 Bib 1011 ZA M40-44 105 33:57 5:12 2:35:24 5:52 2:31:24 5:51:48
714 Bib 1122 IT M45-49 99 44:50 5:10 2:27:37 5:25 2:29:05 5:52:08
715 Bib 947 BH M40-44 106 37:58 4:51 2:32:31 6:03 2:30:59 5:52:22
716 Bib 702 ZA M30-34 107 36:24 4:55 2:41:45 5:21 2:24:03 5:52:28
717 Bib 997 VE M40-44 107 36:24 4:32 2:39:02 3:36 2:29:06 5:52:40
718 Bib 951 ZA M40-44 108 40:29 4:33 2:42:16 3:51 2:21:32 5:52:41
719 Bib 889 BH M35-39 123 40:29 5:17 2:42:19 4:13 2:20:49 5:53:07
720 Bib 825 ZA M35-39 124 41:38 4:57 2:38:55 4:57 2:22:45 5:53:13
721 Bib 568 SA M25-29 55 39:27 4:55 2:43:52 4:24 2:20:37 5:53:15
722 Bib 1280 GB M50-54 46 32:53 4:41 2:48:59 4:47 2:21:59 5:53:19
723 Bib 1121 GB M45-49 100 42:35 5:56 2:39:51 5:08 2:20:35 5:54:05
724 Bib 499 GB F45-49 16 45:31 7:02 3:03:55 4:51 1:52:49 5:54:08
725 Bib 1299 BH M55-59 26 41:56 7:02 2:47:29 5:41 2:12:31 5:54:40
726 Bib 1248 ZA M50-54 47 55:11 5:26 2:52:08 4:44 1:57:20 5:54:50
727 Bib 424 GB F35-39 23 36:10 6:41 2:41:56 7:06 2:23:05 5:54:57
728 Bib 821 GR M35-39 125 40:06 5:06 2:38:51 4:45 2:26:12 5:55:02
729 Bib 1200 BH M45-49 101 37:02 5:55 2:47:21 4:49 2:20:03 5:55:10
730 Bib 836 ZA M35-39 126 37:54 8:34 2:47:09 7:14 2:14:31 5:55:23
731 Bib 1254 ZA M50-54 48 42:23 4:42 2:42:54 5:04 2:20:43 5:55:46
732 Bib 698 ZA M30-34 108 33:52 4:22 2:33:49 4:23 2:39:23 5:55:48
733 Bib 1201 BR M45-49 102 40:10 10:07 2:38:49 10:16 2:16:37 5:56:00
734 Bib 772 SA M30-34 109 51:55 5:58 2:47:00 5:39 2:05:29 5:56:02
735 Bib 1068 IE M40-44 109 35:43 6:00 2:27:18 8:56 2:38:17 5:56:14
736 Bib 527 GB F55-59 1 43:35 6:52 2:52:57 6:54 2:05:59 5:56:16
737 Bib 954 BH M40-44 110 44:12 3:46 2:27:03 3:53 2:37:22 5:56:17
738 Bib 411 GB F35-39 24 40:36 5:21 2:56:06 5:03 2:09:16 5:56:22
739 Bib 859 US M35-39 127 43:56 5:54 2:48:23 6:28 2:11:42 5:56:23
740 Bib 1383 BH M40-44 111 37:09 5:32 2:40:24 5:57 2:27:42 5:56:45
741 Bib 814 SA M35-39 128 58:27 6:57 2:39:25 4:25 2:07:37 5:56:51
742 Bib 317 PL M45-49 103 41:27 4:24 2:38:12 4:14 2:28:39 5:56:55
743 Bib 980 US M40-44 112 40:41 10:44 2:41:05 6:46 2:17:46 5:57:03
744 Bib 1140 GB M45-49 104 46:47 5:19 2:45:04 5:37 2:14:35 5:57:22
745 Bib 720 BE M30-34 110 38:20 5:25 2:33:19 6:04 2:34:42 5:57:50
746 Bib 1169 PH M45-49 105 43:52 7:53 2:38:14 7:01 2:20:53 5:57:53
747 Bib 158 GB F35-39 25 39:04 3:48 2:50:02 5:31 2:19:39 5:58:03
748 Bib 785 EG M35-39 129 39:59 3:43 2:46:10 4:52 2:23:20 5:58:04
749 Bib 1006 GB M40-44 113 40:11 7:09 2:44:07 5:26 2:21:31 5:58:24
750 Bib 675 CA M30-34 111 38:13 5:44 2:33:54 4:20 2:36:17 5:58:27
751 Bib 805 AE M35-39 130 38:48 7:17 2:28:39 6:04 2:37:41 5:58:29
752 Bib 1100 AE M45-49 106 42:37 5:15 2:44:40 5:31 2:20:29 5:58:33
753 Bib 920 BH M35-39 131 42:53 4:34 2:42:58 4:22 2:24:02 5:58:49
754 Bib 634 BH M30-34 112 43:03 3:29 2:47:19 3:53 2:21:13 5:58:57
755 Bib 1277 BH M50-54 49 41:39 5:23 2:40:26 5:38 2:25:57 5:59:02
756 Bib 762 BH M30-34 113 42:13 5:49 2:41:30 4:51 2:24:43 5:59:06
757 Bib 1179 GB M45-49 107 49:14 4:31 2:55:32 3:57 2:05:58 5:59:12
758 Bib 838 ZA M35-39 132 49:53 8:36 2:41:04 8:04 2:11:39 5:59:15
759 Bib 1223 NL M50-54 50 38:18 9:42 2:45:31 9:18 2:16:31 5:59:21
760 Bib 741 SA M30-34 114 40:57 6:09 2:45:20 7:11 2:19:48 5:59:25
761 Bib 1198 PE M45-49 108 43:07 7:10 2:32:43 5:28 2:31:45 6:00:12
762 Bib 1002 GU M40-44 114 33:00 5:09 2:43:20 5:25 2:33:21 6:00:15
763 Bib 893 MX M35-39 133 39:27 5:30 2:44:18 9:45 2:21:22 6:00:21
764 Bib 998 VE M40-44 115 42:42 5:31 2:43:47 4:38 2:23:58 6:00:36
765 Bib 1305 US M55-59 27 41:39 6:53 2:47:40 4:48 2:20:19 6:01:19
766 Bib 1364 BH M35-39 134 45:34 8:55 2:47:46 6:26 2:12:55 6:01:37
767 Bib 281 IE M35-39 135 41:59 6:00 2:32:15 3:35 2:37:48 6:01:38
768 Bib 1244 AU M50-54 51 43:29 6:21 2:51:46 4:19 2:15:51 6:01:47
769 Bib 250 ZA F50-54 7 40:31 6:06 2:44:17 6:18 2:24:40 6:01:54
770 Bib 522 SE F50-54 8 40:15 6:20 2:37:00 7:17 2:31:07 6:01:59
770 Bib 691 US M30-34 115 42:10 4:55 2:30:18 6:39 2:37:57 6:01:59
772 Bib 1042 GB M40-44 116 45:52 6:17 2:42:09 5:22 2:22:39 6:02:20
773 Bib 851 SA M35-39 136 39:05 10:03 2:42:37 10:50 2:20:06 6:02:41
774 Bib 624 BH M25-29 56 48:10 5:39 2:47:38 4:19 2:17:26 6:03:11
775 Bib 163 GB F45-49 17 46:04 5:27 2:49:59 4:47 2:16:58 6:03:16
776 Bib 765 ZA M30-34 116 34:59 4:20 2:39:40 4:38 2:39:44 6:03:20
777 Bib 1353 CH M65-69 3 41:19 10:13 2:30:01 9:26 2:32:28 6:03:27
778 Bib 774 KZ M30-34 117 34:00 6:24 2:40:16 4:46 2:38:06 6:03:32
779 Bib 159 CH F40-44 23 49:05 4:56 2:36:16 4:25 2:29:11 6:03:53
780 Bib 1376 BH M25-29 57 52:52 9:22 2:39:17 6:00 2:16:26 6:03:57
781 Bib 1269 DZ M50-54 52 45:31 6:15 2:24:55 6:51 2:40:29 6:04:01
782 Bib 496 FR F45-49 18 40:29 5:18 3:10:40 5:06 2:02:33 6:04:06
783 Bib 808 EG M35-39 137 41:19 7:33 2:56:25 6:59 2:11:52 6:04:08
784 Bib 815 IT M35-39 138 46:43 6:37 2:40:53 7:21 2:22:39 6:04:13
785 Bib 1143 AU M45-49 109 48:42 6:36 2:24:04 6:29 2:38:44 6:04:35
785 Bib 845 GB M35-39 139 38:24 4:54 2:44:34 4:37 2:32:06 6:04:35
787 Bib 931 EG M35-39 140 38:43 5:28 2:47:18 3:50 2:29:19 6:04:38
788 Bib 534 BH M18-24 13 46:05 10:11 2:56:21 5:14 2:06:49 6:04:39
789 Bib 557 BH M25-29 58 47:52 6:02 2:54:31 3:34 2:12:47 6:04:45
790 Bib 968 BH M40-44 117 43:45 6:32 2:39:15 7:30 2:27:50 6:04:52
791 Bib 934 KW M35-39 141 54:33 5:31 2:51:53 3:15 2:09:45 6:04:57
792 Bib 1287 PH M55-59 28 45:01 4:59 2:40:05 3:46 2:31:14 6:05:04
792 Bib 545 IN M18-24 14 43:18 11:51 2:57:23 9:32 2:03:01 6:05:04
794 Bib 613 BH M25-29 59 38:07 6:05 2:48:04 7:00 2:25:48 6:05:05
795 Bib 1132 US M45-49 110 44:50 4:57 2:48:51 6:14 2:20:23 6:05:15
796 Bib 681 EG M30-34 118 34:08 4:27 2:44:13 4:02 2:38:26 6:05:16
797 Bib 1058 IN M40-44 118 52:37 5:06 2:48:02 6:39 2:13:05 6:05:28
797 Bib 385 PT F30-34 26 43:05 11:12 3:13:05 6:03 1:52:03 6:05:28
799 Bib 1090 EG M45-49 111 42:38 6:38 2:32:27 6:39 2:37:31 6:05:54
800 Bib 383 GB F30-34 27 39:03 5:15 2:54:10 6:36 2:20:54 6:05:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.