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IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
57 did not finish or were disqualified
Best swim
24:26
1.9 km
Best bike
1:56:48
90.0 km
Best run
1:11:25
21.1 km
Men's podium
  1. 1 Bib 2NZ · MPRO 3:41:32
  2. 2 Bib 50DE · MPRO 3:42:26
  3. 3 Bib 9AU · MPRO 3:44:10
Women's podium
  1. 1 Bib 71AU · FPRO 4:10:59
  2. 2 Bib 74GB · FPRO 4:12:25
  3. 3 Bib 68CH · FPRO 4:15:08

804 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 563 SA M35-39 69 42:58 6:58 3:12:48 3:00 1:58:06 6:03:50
402 Bib 327 FR F25-29 9 44:51 7:20 3:09:14 2:59 1:59:37 6:04:01
403 Bib 599 PH M35-39 70 35:01 8:02 2:38:14 3:54 2:39:08 6:04:19
404 Bib 298 MA F45-49 5 47:25 6:47 3:05:23 2:35 2:02:15 6:04:25
405 Bib 377 BH M25-29 34 45:04 8:06 3:01:43 4:10 2:05:31 6:04:34
406 Bib 811 FR M50-54 25 48:25 9:03 2:53:33 3:18 2:10:31 6:04:50
407 Bib 289 US F40-44 9 37:18 8:19 3:16:50 5:00 1:57:26 6:04:53
408 Bib 402 BH M25-29 35 44:23 6:37 3:09:26 3:04 2:01:33 6:05:03
409 Bib 315 GB F50-54 5 39:20 6:59 3:11:59 3:14 2:03:39 6:05:11
410 Bib 407 TR M25-29 36 46:36 7:53 3:04:53 6:20 2:01:00 6:06:42
411 Bib 511 ZA M30-34 57 35:14 9:57 3:01:19 3:55 2:16:38 6:07:03
412 Bib 373 US M18-24 10 36:02 8:38 3:25:34 4:22 1:52:31 6:07:07
413 Bib 489 EG M30-34 58 46:45 10:24 2:50:39 4:37 2:14:50 6:07:15
414 Bib 320 CA F55-59 2 34:54 6:34 2:59:59 3:05 2:22:58 6:07:30
415 Bib 565 ZA M35-39 71 45:22 7:36 3:01:19 4:05 2:09:09 6:07:31
416 Bib 500 GB M30-34 59 39:55 6:44 3:02:21 3:32 2:15:15 6:07:47
417 Bib 556 VE M35-39 72 47:06 9:30 3:02:42 5:00 2:03:32 6:07:50
418 Bib 593 PH M35-39 73 47:00 6:42 2:48:33 5:10 2:20:32 6:07:57
418 Bib 853 TR M45-49 50 41:35 10:24 2:58:34 4:29 2:12:55 6:07:57
420 Bib 415 BE M25-29 37 41:10 8:31 3:08:58 4:25 2:05:13 6:08:17
421 Bib 266 ZA F35-39 12 35:47 6:51 3:07:04 4:10 2:14:32 6:08:24
422 Bib 380 BH M25-29 38 47:12 6:37 3:00:27 3:25 2:11:09 6:08:50
423 Bib 712 DE M40-44 66 44:38 11:11 2:32:40 7:15 2:33:26 6:09:10
424 Bib 455 GB M30-34 60 53:09 6:34 2:54:20 3:45 2:11:29 6:09:17
425 Bib 597 IE M35-39 74 55:06 11:01 2:51:04 4:34 2:07:48 6:09:33
426 Bib 427 BH M25-29 39 43:19 7:24 2:51:14 5:16 2:22:32 6:09:45
427 Bib 720 AU M45-49 51 33:02 6:45 3:04:25 2:45 2:22:58 6:09:55
428 Bib 286 BR F40-44 10 36:31 10:29 2:55:30 6:47 2:20:49 6:10:06
429 Bib 399 GB M25-29 40 48:17 6:54 3:10:18 2:51 2:01:50 6:10:10
430 Bib 860 BH M40-44 67 53:17 5:57 3:03:36 2:58 2:04:28 6:10:16
431 Bib 192 AT F35-39 13 39:27 6:17 3:03:22 4:50 2:16:24 6:10:20
432 Bib 829 BH M55-59 8 53:19 10:13 3:21:41 4:04 1:41:09 6:10:26
433 Bib 392 SA M25-29 41 48:40 6:05 2:55:07 3:44 2:17:16 6:10:52
434 Bib 605 BH M35-39 75 44:39 12:04 3:03:18 7:32 2:03:20 6:10:53
435 Bib 875 US M30-34 61 40:46 10:20 3:12:21 3:00 2:05:02 6:11:29
436 Bib 681 US M40-44 68 37:57 7:22 2:58:42 4:05 2:23:26 6:11:32
437 Bib 262 IN F35-39 14 31:19 8:11 3:13:51 3:22 2:14:54 6:11:37
438 Bib 651 IN M40-44 69 42:09 18:10 3:08:53 8:53 1:53:33 6:11:38
439 Bib 617 IT M35-39 76 51:28 10:13 2:55:35 3:23 2:11:27 6:12:06
440 Bib 849 US M55-59 9 44:48 15:59 3:06:21 8:13 1:56:50 6:12:11
441 Bib 297 SE F45-49 6 41:50 7:45 2:52:31 4:42 2:25:38 6:12:26
442 Bib 240 GB F30-34 7 45:16 9:36 3:11:50 7:23 1:58:22 6:12:27
443 Bib 456 ZA M30-34 62 43:43 7:23 3:06:33 5:53 2:09:11 6:12:43
444 Bib 234 RO F30-34 8 33:13 6:18 3:25:25 3:31 2:04:17 6:12:44
445 Bib 220 US F25-29 10 40:39 8:43 3:07:27 4:20 2:12:08 6:13:17
446 Bib 770 RU M45-49 52 45:10 8:16 3:07:58 4:26 2:07:35 6:13:25
447 Bib 518 GB M30-34 63 29:45 4:38 4:07:56 4:13 1:26:54 6:13:26
448 Bib 559 PH M35-39 77 1:00:13 6:59 2:39:10 3:42 2:23:36 6:13:40
449 Bib 569 MX M35-39 78 - 54:41 3:06:13 6:11 2:07:06 6:14:11
450 Bib 674 ZA M40-44 70 37:35 8:40 3:08:00 4:26 2:16:20 6:15:01
451 Bib 284 IE F40-44 11 46:24 7:47 3:08:46 4:35 2:07:50 6:15:22
452 Bib 277 AU F40-44 12 37:12 7:23 3:16:05 5:52 2:08:52 6:15:24
453 Bib 747 ZA M45-49 53 43:32 8:37 3:13:34 3:10 2:06:59 6:15:52
454 Bib 751 GB M45-49 54 42:07 9:03 3:12:27 4:42 2:08:02 6:16:21
455 Bib 778 CA M45-49 55 46:50 7:59 2:55:09 7:04 2:20:01 6:17:03
456 Bib 704 PH M40-44 71 51:39 8:16 3:06:49 4:39 2:06:04 6:17:27
456 Bib 732 US M45-49 56 36:45 10:58 2:59:55 4:49 2:25:00 6:17:27
458 Bib 835 BH M18-24 11 47:12 8:10 3:02:13 2:07 2:18:00 6:17:42
459 Bib 411 BH M25-29 42 43:30 7:29 2:52:07 3:21 2:31:37 6:18:04
460 Bib 245 SA F35-39 15 34:25 13:22 3:07:24 7:56 2:15:02 6:18:09
461 Bib 369 AE M18-24 12 52:18 6:46 2:50:16 3:30 2:25:49 6:18:39
462 Bib 294 US F40-44 13 47:03 5:31 3:11:33 4:27 2:10:20 6:18:54
463 Bib 684 GB M40-44 72 55:16 8:13 2:46:47 4:34 2:24:33 6:19:23
464 Bib 275 VE F40-44 14 43:05 6:54 3:16:21 4:04 2:09:37 6:20:01
465 Bib 492 BH M30-34 64 1:00:48 7:18 2:57:53 6:55 2:07:52 6:20:46
466 Bib 148 KW M35-39 79 50:11 7:21 2:51:07 5:16 2:27:14 6:21:09
467 Bib 291 US F40-44 15 51:21 6:46 3:14:59 5:11 2:03:18 6:21:35
468 Bib 237 US F30-34 9 39:05 10:13 3:00:51 4:18 2:27:21 6:21:48
469 Bib 514 GB M30-34 65 46:40 8:55 2:58:05 5:03 2:23:53 6:22:36
470 Bib 728 GB M45-49 57 49:42 6:49 2:52:26 4:05 2:29:46 6:22:48
471 Bib 248 GB F35-39 16 34:50 7:16 3:03:30 4:34 2:32:50 6:23:00
472 Bib 485 PH M30-34 66 42:47 8:54 2:55:38 4:03 2:31:57 6:23:19
473 Bib 254 ZA F35-39 17 1:00:00 8:21 3:09:24 3:55 2:01:55 6:23:35
474 Bib 717 BH M45-49 58 33:06 6:29 3:17:21 4:18 2:23:33 6:24:47
475 Bib 589 BH M35-39 80 30:32 7:43 3:04:58 2:49 2:38:48 6:24:50
476 Bib 863 NL M50-54 26 47:02 9:06 3:03:43 4:50 2:20:18 6:24:59
477 Bib 700 US M40-44 73 42:54 8:48 3:08:24 4:33 2:20:43 6:25:22
478 Bib 212 BH F25-29 11 47:10 8:06 3:15:05 5:19 2:09:58 6:25:38
479 Bib 522 BH M35-39 81 52:28 10:27 3:13:28 9:35 1:59:51 6:25:49
480 Bib 218 GB F25-29 12 45:18 7:48 3:16:46 3:43 2:12:46 6:26:21
481 Bib 878 ES M30-34 67 45:00 8:31 3:00:09 5:30 2:27:13 6:26:23
482 Bib 158 SK M45-49 59 45:34 10:52 2:55:58 5:29 2:29:45 6:27:38
483 Bib 613 NL M35-39 82 49:53 8:29 3:11:39 4:21 2:13:23 6:27:45
484 Bib 372 NL M18-24 13 38:01 8:11 2:58:34 4:24 2:38:46 6:27:56
485 Bib 708 GB M40-44 74 41:48 9:30 3:12:58 7:15 2:16:51 6:28:22
486 Bib 643 ZA M40-44 75 38:05 8:18 2:57:10 2:57 2:42:39 6:29:09
487 Bib 464 ZA M30-34 68 47:29 6:41 3:04:35 2:40 2:27:46 6:29:11
488 Bib 480 AR M30-34 69 38:07 6:13 2:58:23 5:02 2:41:53 6:29:38
489 Bib 437 BH M30-34 70 48:35 10:01 3:03:41 5:23 2:22:34 6:30:14
490 Bib 584 MY M35-39 83 1:01:59 7:46 2:58:18 4:17 2:18:31 6:30:51
491 Bib 847 KW M50-54 27 39:58 10:40 3:06:43 9:31 2:24:07 6:30:59
492 Bib 475 BH M30-34 71 50:54 8:58 3:07:13 6:12 2:17:44 6:31:01
493 Bib 539 ZA M35-39 84 36:36 7:51 3:11:01 3:51 2:32:59 6:32:18
494 Bib 272 CO F40-44 16 44:51 8:15 3:05:06 4:18 2:29:49 6:32:19
495 Bib 610 CA M35-39 85 35:51 7:12 2:54:35 4:46 2:50:37 6:33:01
496 Bib 620 GB M35-39 86 44:29 7:33 2:55:59 4:35 2:40:47 6:33:23
497 Bib 541 BH M35-39 87 58:41 8:08 3:13:04 2:51 2:11:23 6:34:07
498 Bib 312 AR F45-49 7 38:40 8:24 3:10:32 4:45 2:32:00 6:34:21
499 Bib 792 ZW M50-54 28 32:11 8:30 2:57:11 7:43 2:49:03 6:34:38
500 Bib 242 BH F30-34 10 42:24 7:39 3:09:51 3:37 2:31:34 6:35:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.