smilzo
IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
57 did not finish or were disqualified
Best swim
24:26
1.9 km
Best bike
1:56:48
90.0 km
Best run
1:11:25
21.1 km
Men's podium
  1. 1 Bib 2NZ · MPRO 3:41:32
  2. 2 Bib 50DE · MPRO 3:42:26
  3. 3 Bib 9AU · MPRO 3:44:10
Women's podium
  1. 1 Bib 71AU · FPRO 4:10:59
  2. 2 Bib 74GB · FPRO 4:12:25
  3. 3 Bib 68CH · FPRO 4:15:08

804 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 587 BH M35-39 88 29:57 9:26 3:24:09 2:54 2:29:19 6:35:45
502 Bib 416 RU M25-29 43 35:42 7:36 3:16:24 5:30 2:30:34 6:35:46
503 Bib 810 AE M50-54 29 1:06:39 10:29 3:09:41 4:11 2:05:22 6:36:22
504 Bib 293 BG F40-44 17 57:39 9:06 3:13:42 4:47 2:11:12 6:36:26
505 Bib 588 BH M35-39 89 1:04:51 6:52 3:13:10 5:08 2:07:06 6:37:07
506 Bib 269 GB F40-44 18 38:06 8:57 3:14:39 6:06 2:29:55 6:37:43
507 Bib 217 PH F25-29 13 49:06 7:48 3:02:39 6:13 2:32:11 6:37:57
508 Bib 777 IN M45-49 60 59:10 10:46 3:26:03 5:09 1:56:57 6:38:05
509 Bib 819 HK M50-54 30 40:17 7:59 3:09:13 5:50 2:36:18 6:39:37
510 Bib 761 US M45-49 61 39:05 9:44 3:17:57 6:54 2:26:00 6:39:40
511 Bib 775 PH M45-49 62 42:35 7:20 2:45:06 5:35 2:59:17 6:39:53
512 Bib 736 US M45-49 63 46:12 7:52 3:08:48 5:31 2:31:55 6:40:18
513 Bib 722 SE M45-49 64 46:11 18:33 3:14:47 12:56 2:07:52 6:40:19
514 Bib 590 IN M35-39 90 52:54 8:55 3:25:03 8:05 2:05:30 6:40:27
515 Bib 307 ZA F45-49 8 48:05 8:35 3:22:43 3:58 2:19:05 6:42:26
516 Bib 303 DE F45-49 9 39:52 9:58 3:15:09 6:33 2:31:23 6:42:55
517 Bib 725 GB M45-49 65 48:42 9:54 3:08:29 3:40 2:32:43 6:43:28
518 Bib 295 ZA F40-44 19 42:22 8:29 3:39:45 6:45 2:06:16 6:43:37
519 Bib 503 BH M30-34 72 52:17 8:12 3:19:38 4:37 2:19:25 6:44:09
520 Bib 534 EG M35-39 91 35:30 8:38 3:22:07 4:47 2:33:36 6:44:38
521 Bib 544 LB M35-39 92 57:19 10:12 3:01:49 6:26 2:29:38 6:45:24
522 Bib 231 DK F30-34 11 51:49 9:58 3:01:18 7:16 2:35:13 6:45:34
523 Bib 709 TR M40-44 76 48:02 9:21 3:28:38 4:15 2:15:39 6:45:55
524 Bib 706 PK M40-44 77 49:53 11:53 3:17:04 5:44 2:21:33 6:46:07
525 Bib 773 DE M45-49 66 43:45 9:43 3:11:56 7:18 2:35:04 6:47:46
526 Bib 524 QA M35-39 93 49:55 15:28 3:09:12 9:46 2:23:36 6:47:57
527 Bib 707 DK M40-44 78 53:27 12:33 2:31:05 8:48 3:03:24 6:49:17
528 Bib 634 BH M40-44 79 47:15 10:34 3:03:20 4:06 2:44:30 6:49:45
529 Bib 600 GB M35-39 94 41:06 9:30 3:14:48 4:57 2:40:49 6:51:10
530 Bib 632 BH M40-44 80 37:48 7:23 3:57:43 4:20 2:04:28 6:51:42
531 Bib 316 GB F50-54 6 38:55 9:17 3:20:37 4:48 2:38:46 6:52:23
532 Bib 211 PH F25-29 14 40:41 7:45 3:28:38 4:23 2:32:00 6:53:27
533 Bib 530 QA M35-39 95 54:49 9:40 3:10:32 8:51 2:29:55 6:53:47
534 Bib 265 MY F35-39 18 49:38 6:58 3:06:58 4:07 2:47:01 6:54:42
535 Bib 766 PH M45-49 67 56:24 9:33 3:14:34 5:51 2:29:17 6:55:39
536 Bib 488 US M30-34 73 35:09 7:35 3:29:12 2:07 2:41:49 6:55:52
537 Bib 310 US F45-49 10 46:28 8:31 4:02:42 4:06 1:54:14 6:56:01
538 Bib 498 IN M30-34 74 57:33 10:00 3:38:54 5:36 2:04:49 6:56:52
539 Bib 760 BH M45-49 68 56:26 8:31 3:07:33 3:35 2:41:25 6:57:30
540 Bib 776 US M45-49 69 38:04 8:25 3:30:16 6:37 2:34:22 6:57:44
541 Bib 305 GB F45-49 11 37:56 9:47 3:26:18 7:40 2:36:04 6:57:45
542 Bib 509 ZA M30-34 75 1:03:36 9:28 3:13:20 6:24 2:25:13 6:58:01
543 Bib 472 BH M30-34 76 49:07 11:22 3:12:45 4:57 2:40:48 6:58:59
544 Bib 476 BH M30-34 77 54:36 8:23 3:01:22 6:07 2:50:16 7:00:44
545 Bib 825 BH M55-59 10 54:08 10:27 3:10:59 8:09 2:38:44 7:02:27
546 Bib 235 US F30-34 12 42:11 7:40 3:31:41 5:35 2:36:39 7:03:46
547 Bib 537 IN M35-39 96 1:00:17 21:07 3:18:05 8:15 2:16:17 7:04:01
548 Bib 378 BH M25-29 44 46:42 9:06 3:13:45 6:16 2:48:31 7:04:20
549 Bib 318 IN F50-54 7 55:55 6:41 3:46:31 2:52 2:13:13 7:05:12
550 Bib 239 GB F30-34 13 45:02 9:29 3:42:29 3:35 2:25:05 7:05:40
551 Bib 261 SG F35-39 19 44:08 8:34 3:34:27 6:59 2:31:35 7:05:43
552 Bib 806 GB M50-54 31 49:44 12:48 3:08:59 8:53 2:45:45 7:06:09
553 Bib 864 BH M25-29 45 1:02:22 8:06 3:27:07 7:18 2:21:33 7:06:26
554 Bib 214 BH F25-29 15 44:02 8:36 3:19:56 4:09 2:49:56 7:06:39
555 Bib 874 KW M30-34 78 36:59 8:13 3:39:02 6:23 2:36:06 7:06:43
556 Bib 244 BH F30-34 14 49:30 11:05 3:40:33 7:50 2:18:30 7:07:28
557 Bib 836 BH M25-29 46 54:04 9:05 3:19:05 4:11 2:43:36 7:10:01
558 Bib 326 US F40-44 20 44:01 12:33 3:43:47 8:59 2:21:40 7:11:00
559 Bib 577 BH M35-39 97 45:51 9:45 3:18:37 5:43 2:51:24 7:11:20
560 Bib 384 BH M25-29 47 46:35 9:05 3:18:41 5:42 2:51:28 7:11:31
561 Bib 463 BH M30-34 79 1:04:11 13:56 3:15:21 5:10 2:33:35 7:12:13
562 Bib 304 CH F45-49 12 55:47 8:32 3:27:04 4:28 2:36:28 7:12:19
563 Bib 838 DE M30-34 80 52:49 15:37 3:26:08 6:02 2:31:56 7:12:32
564 Bib 314 FI F50-54 8 51:54 11:43 3:29:08 6:19 2:34:13 7:13:17
565 Bib 228 BH F30-34 15 44:01 9:21 3:21:58 4:13 2:54:01 7:13:34
566 Bib 769 RU M45-49 70 30:57 34:29 3:20:44 7:34 2:41:01 7:14:45
567 Bib 288 RU F40-44 21 54:22 11:23 3:20:48 5:39 2:42:41 7:14:53
568 Bib 885 BH M35-39 98 1:04:55 11:59 3:31:23 7:35 2:19:04 7:14:56
569 Bib 471 RU M30-34 81 1:04:45 9:01 3:01:33 32:37 2:28:09 7:16:05
570 Bib 784 BH M50-54 32 51:20 15:32 3:28:50 5:04 2:36:00 7:16:46
571 Bib 781 ZA M45-49 71 47:10 10:14 3:10:11 4:52 3:05:01 7:17:28
572 Bib 682 AU M40-44 81 39:19 11:17 3:15:25 4:38 3:06:52 7:17:31
573 Bib 306 GB F45-49 13 53:29 11:05 3:33:59 4:26 2:35:55 7:18:54
574 Bib 611 AU M35-39 99 46:59 13:43 3:23:19 4:10 2:51:12 7:19:23
575 Bib 323 DK F45-49 14 51:10 10:14 3:13:31 6:15 2:58:23 7:19:33
576 Bib 552 CA M35-39 100 58:26 10:32 3:22:05 5:33 2:43:12 7:19:48
577 Bib 324 BH F35-39 20 49:23 9:47 3:50:22 4:25 2:27:40 7:21:37
578 Bib 225 IN F25-29 16 1:03:59 7:32 3:24:25 5:07 2:41:14 7:22:17
579 Bib 833 BH M70-74 1 59:26 15:51 3:28:11 4:47 2:36:59 7:25:14
580 Bib 870 US M35-39 101 39:38 11:22 3:19:39 6:00 3:08:55 7:25:34
581 Bib 787 DE M50-54 33 54:38 11:12 3:29:02 5:46 2:45:10 7:25:48
582 Bib 195 DE F45-49 15 53:34 11:48 3:29:30 5:47 2:45:11 7:25:50
583 Bib 782 GB M45-49 72 46:46 10:54 3:23:18 8:09 2:57:11 7:26:18
584 Bib 208 IN F18-24 2 50:07 9:16 3:50:24 3:50 2:33:25 7:27:02
585 Bib 434 BH M30-34 82 51:32 12:56 3:29:47 8:57 2:43:55 7:27:07
586 Bib 869 PH M25-29 48 - - 4:25:28 9:25 2:54:40 7:29:33
587 Bib 468 BH M30-34 83 55:39 11:00 3:39:39 5:54 2:37:27 7:29:39
588 Bib 229 BH F30-34 16 54:33 11:56 3:55:36 7:17 2:20:57 7:30:19
589 Bib 442 SA M30-34 84 1:02:05 18:19 3:33:00 3:54 2:33:41 7:30:59
590 Bib 309 US F45-49 16 46:19 10:52 3:57:35 6:27 2:31:30 7:32:43
591 Bib 462 US M30-34 85 - 1:19:09 3:26:37 6:20 2:43:12 7:35:18
592 Bib 850 GB M70-74 2 45:37 9:49 3:36:24 7:24 2:56:50 7:36:04
593 Bib 216 CA F25-29 17 55:55 12:13 3:42:53 8:49 2:42:01 7:41:51
594 Bib 420 US M25-29 49 43:55 14:59 3:52:13 5:05 2:46:07 7:42:19
595 Bib 701 GB M40-44 82 46:44 10:22 3:25:37 4:42 3:15:48 7:43:13
596 Bib 256 PH F35-39 21 1:02:50 4:12 3:48:34 3:52 2:45:28 7:44:56
597 Bib 481 GB M30-34 86 1:04:36 11:51 4:04:30 4:35 2:24:02 7:49:34
598 Bib 394 SG M25-29 50 58:43 11:27 3:42:44 5:04 2:56:46 7:54:44
599 Bib 448 BH M30-34 87 57:59 11:33 3:39:10 7:25 2:59:20 7:55:27
600 Bib 230 BH F30-34 17 55:29 12:16 3:57:25 6:05 2:44:39 7:55:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.