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IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
57 did not finish or were disqualified
Best swim
24:26
1.9 km
Best bike
1:56:48
90.0 km
Best run
1:11:25
21.1 km
Men's podium
  1. 1 Bib 2NZ · MPRO 3:41:32
  2. 2 Bib 50DE · MPRO 3:42:26
  3. 3 Bib 9AU · MPRO 3:44:10
Women's podium
  1. 1 Bib 71AU · FPRO 4:10:59
  2. 2 Bib 74GB · FPRO 4:12:25
  3. 3 Bib 68CH · FPRO 4:15:08

804 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 465 FR M30-34 41 35:01 5:45 2:49:30 3:50 2:09:55 5:44:01
302 Bib 645 MY M40-44 50 47:30 6:38 2:53:53 2:18 1:53:48 5:44:07
303 Bib 154 SE M40-44 51 50:13 8:19 2:36:35 5:17 2:03:53 5:44:17
304 Bib 551 PH M35-39 55 35:11 8:19 2:40:27 6:38 2:13:45 5:44:20
305 Bib 528 BH M35-39 56 44:23 8:09 2:57:06 3:19 1:51:31 5:44:28
306 Bib 364 BH M18-24 9 46:51 6:23 2:42:17 2:16 2:07:09 5:44:56
307 Bib 791 CA M50-54 16 43:43 8:43 2:51:01 5:03 1:56:33 5:45:03
308 Bib 826 GB M55-59 5 45:35 7:03 2:44:09 2:26 2:06:02 5:45:15
309 Bib 478 GB M30-34 42 45:16 7:55 3:05:04 4:23 1:42:38 5:45:16
309 Bib 763 GB M45-49 39 37:57 7:35 2:42:09 2:49 2:14:46 5:45:16
311 Bib 161 BE M45-49 40 35:16 7:36 2:56:23 3:15 2:02:48 5:45:18
312 Bib 678 JP M40-44 52 44:45 8:04 2:56:51 4:47 1:51:04 5:45:31
313 Bib 282 OM F40-44 6 35:15 7:58 3:09:20 4:12 1:49:05 5:45:50
314 Bib 190 IT F50-54 3 42:00 7:09 2:59:49 3:02 1:54:01 5:46:01
315 Bib 440 BH M30-34 43 41:45 7:30 2:52:22 2:56 2:01:36 5:46:09
316 Bib 677 NO M40-44 53 51:52 8:36 2:44:54 3:44 1:57:08 5:46:14
317 Bib 413 BH M25-29 23 35:11 7:38 2:51:13 3:30 2:09:17 5:46:49
318 Bib 152 US M40-44 54 37:43 10:23 3:00:18 3:33 1:54:53 5:46:50
319 Bib 513 DK M30-34 44 55:57 9:02 2:36:10 3:03 2:03:22 5:47:34
320 Bib 871 BH M30-34 45 45:19 10:19 2:54:06 2:56 1:55:01 5:47:41
321 Bib 263 ZA F35-39 7 35:47 5:18 2:50:07 4:05 2:12:33 5:47:50
322 Bib 628 BH M40-44 55 43:12 7:04 2:43:51 4:30 2:09:22 5:47:59
322 Bib 839 GE M30-34 46 40:15 7:21 2:58:42 2:41 1:59:00 5:47:59
324 Bib 785 JO M50-54 17 38:51 10:04 2:46:43 3:51 2:08:31 5:48:00
325 Bib 687 ZA M40-44 56 34:19 7:58 2:39:36 3:22 2:22:53 5:48:08
326 Bib 505 US M30-34 47 36:46 9:54 2:54:41 6:22 2:00:33 5:48:16
327 Bib 771 US M45-49 41 45:11 7:53 2:48:04 3:48 2:03:28 5:48:24
328 Bib 743 GB M45-49 42 47:13 5:54 2:45:26 3:25 2:06:43 5:48:41
329 Bib 213 BH F25-29 7 40:56 6:29 2:57:30 2:07 2:01:42 5:48:44
330 Bib 423 BH M25-29 24 40:45 6:38 2:54:34 3:04 2:03:51 5:48:52
331 Bib 623 US M35-39 57 34:22 11:01 2:58:41 8:11 1:56:42 5:48:57
332 Bib 627 US M35-39 58 42:33 8:50 3:02:01 4:03 1:51:59 5:49:26
333 Bib 429 US M25-29 25 42:29 10:47 2:52:47 4:19 1:59:12 5:49:34
334 Bib 497 GB M30-34 48 51:45 9:15 2:54:39 3:30 1:50:34 5:49:43
335 Bib 672 GB M40-44 57 38:53 8:58 2:54:13 5:06 2:03:12 5:50:22
336 Bib 193 KZ F35-39 8 39:33 6:37 3:02:26 3:41 1:58:10 5:50:27
337 Bib 483 PH M30-34 49 38:52 7:02 2:53:26 3:12 2:08:02 5:50:34
338 Bib 799 GB M50-54 18 34:01 8:35 2:57:26 4:38 2:05:57 5:50:37
339 Bib 264 GB F35-39 9 42:33 9:46 2:49:51 2:59 2:05:38 5:50:47
340 Bib 824 OM M55-59 6 43:26 9:37 2:52:15 3:57 2:01:53 5:51:08
341 Bib 167 US M50-54 19 44:01 9:35 3:00:13 3:27 1:54:39 5:51:55
342 Bib 626 RU M35-39 59 36:44 7:00 2:49:21 5:12 2:13:40 5:51:57
343 Bib 287 US F40-44 7 39:55 8:18 3:01:59 3:29 1:58:23 5:52:04
343 Bib 668 BH M40-44 58 42:09 6:32 2:55:35 3:35 2:04:13 5:52:04
345 Bib 683 GB M40-44 59 35:28 8:55 2:43:04 4:30 2:20:13 5:52:10
346 Bib 545 HU M35-39 60 45:35 7:06 2:58:28 1:55 1:59:20 5:52:24
347 Bib 657 GB M40-44 60 37:02 10:37 2:55:34 5:44 2:03:32 5:52:29
348 Bib 435 BH M30-34 50 43:24 9:08 3:04:23 3:34 1:52:04 5:52:33
349 Bib 385 SA M25-29 26 42:52 8:41 2:48:31 4:54 2:07:36 5:52:34
350 Bib 403 EG M25-29 27 40:15 7:05 3:07:57 2:28 1:55:06 5:52:51
351 Bib 540 GB M35-39 61 40:25 7:58 2:47:53 5:33 2:11:04 5:52:53
352 Bib 780 VN M45-49 43 50:26 8:25 2:50:07 3:08 2:00:48 5:52:54
353 Bib 604 CA M35-39 62 44:20 10:37 3:00:47 5:06 1:52:31 5:53:21
354 Bib 236 US F30-34 4 33:50 7:47 2:52:34 7:17 2:12:40 5:54:08
355 Bib 842 KZ M35-39 63 - 1:11:57 2:46:41 6:52 1:48:48 5:54:18
356 Bib 652 SG M40-44 61 35:35 8:05 2:52:46 3:25 2:15:02 5:54:53
357 Bib 426 US M25-29 28 41:12 6:52 3:05:50 2:17 1:58:55 5:55:06
358 Bib 832 NZ M60-64 3 43:35 7:13 2:52:07 25:57 1:46:16 5:55:08
359 Bib 808 NL M50-54 20 36:10 9:44 3:01:25 4:40 2:03:20 5:55:19
360 Bib 495 AZ M30-34 51 34:03 6:34 2:59:41 4:20 2:10:49 5:55:27
361 Bib 851 GB M25-29 29 32:01 6:51 3:01:59 5:40 2:09:00 5:55:31
362 Bib 767 GB M45-49 44 42:25 8:03 3:13:03 5:42 1:46:26 5:55:39
363 Bib 535 PL M35-39 64 41:47 13:31 3:00:03 5:29 1:54:53 5:55:43
364 Bib 840 PH M30-34 52 46:31 8:55 2:54:41 4:06 2:01:39 5:55:52
365 Bib 768 AT M45-49 45 32:14 6:28 2:54:55 3:11 2:19:11 5:55:59
366 Bib 662 DK M40-44 62 41:57 8:00 2:49:12 3:48 2:13:16 5:56:13
367 Bib 311 FR F45-49 4 34:57 10:21 3:20:21 3:28 1:47:26 5:56:33
368 Bib 232 US F30-34 5 38:28 14:55 3:03:33 3:48 1:55:55 5:56:39
369 Bib 243 GB F30-34 6 40:38 9:25 2:46:00 5:23 2:15:22 5:56:48
370 Bib 748 FR M45-49 46 53:18 9:55 2:59:46 3:48 1:50:06 5:56:53
371 Bib 618 HR M35-39 65 37:45 10:25 2:52:30 4:54 2:12:22 5:57:56
372 Bib 795 GB M50-54 21 41:07 7:39 2:51:31 3:36 2:14:06 5:57:59
373 Bib 676 HR M40-44 63 36:35 7:08 2:54:15 3:15 2:16:49 5:58:02
374 Bib 453 SA M30-34 53 37:30 6:45 2:48:04 3:28 2:22:25 5:58:12
375 Bib 137 SK M45-49 47 41:19 9:58 3:11:44 3:36 1:51:36 5:58:13
376 Bib 258 GB F35-39 10 47:11 6:18 2:56:00 2:24 2:06:28 5:58:21
377 Bib 270 GB F40-44 8 39:38 7:44 3:07:03 4:05 1:59:52 5:58:22
378 Bib 857 BH M30-34 54 53:37 9:04 3:00:00 5:54 1:49:49 5:58:24
379 Bib 515 BH M30-34 55 44:05 7:35 2:53:00 4:23 2:09:24 5:58:27
380 Bib 592 DE M35-39 66 41:02 11:18 3:08:25 3:48 1:54:04 5:58:37
381 Bib 425 GB M25-29 30 45:10 9:48 3:03:00 6:06 1:54:55 5:58:59
382 Bib 830 CH M60-64 4 38:36 11:12 2:26:47 6:10 2:36:36 5:59:21
383 Bib 814 US M50-54 22 43:40 8:31 3:01:20 2:56 2:03:26 5:59:53
384 Bib 501 GB M30-34 56 37:24 8:09 3:01:47 2:59 2:09:40 5:59:59
385 Bib 317 GB F50-54 4 49:34 7:58 3:04:23 4:40 1:53:54 6:00:29
385 Bib 727 PA M45-49 48 - 44:14 2:35:38 3:41 2:36:56 6:00:29
387 Bib 702 SE M40-44 64 47:55 8:33 3:05:57 7:25 1:51:12 6:01:02
388 Bib 783 SG M45-49 49 45:20 8:04 2:50:00 3:38 2:14:17 6:01:19
389 Bib 624 JP M35-39 67 1:07:19 9:50 2:44:46 5:13 1:54:16 6:01:24
390 Bib 390 SA M25-29 31 55:49 7:23 2:47:07 2:48 2:08:20 6:01:27
391 Bib 267 CY F35-39 11 33:04 7:22 2:54:49 3:04 2:23:14 6:01:33
392 Bib 714 GB M40-44 65 45:31 8:06 3:01:34 3:01 2:03:41 6:01:53
393 Bib 431 RU M25-29 32 34:48 18:37 2:54:59 6:28 2:07:25 6:02:17
394 Bib 816 RU M50-54 23 42:05 11:24 2:55:13 5:45 2:07:51 6:02:18
395 Bib 140 DE M50-54 24 39:38 8:59 2:59:06 3:55 2:10:49 6:02:27
396 Bib 215 IE F25-29 8 42:51 6:32 3:09:08 3:46 2:00:25 6:02:42
397 Bib 404 BH M25-29 33 36:21 7:49 3:00:05 3:49 2:14:49 6:02:53
398 Bib 855 IN M55-59 7 57:01 8:38 2:53:11 3:11 2:01:00 6:03:01
399 Bib 532 KW M35-39 68 37:49 5:36 2:56:24 4:22 2:19:01 6:03:12
400 Bib 207 BH F18-24 1 41:23 6:50 3:06:51 3:14 2:05:15 6:03:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.