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IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
57 did not finish or were disqualified
Best swim
24:26
1.9 km
Best bike
1:56:48
90.0 km
Best run
1:11:25
21.1 km
Men's podium
  1. 1 Bib 2NZ · MPRO 3:41:32
  2. 2 Bib 50DE · MPRO 3:42:26
  3. 3 Bib 9AU · MPRO 3:44:10
Women's podium
  1. 1 Bib 71AU · FPRO 4:10:59
  2. 2 Bib 74GB · FPRO 4:12:25
  3. 3 Bib 68CH · FPRO 4:15:08

804 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 308 AU F45-49 2 27:05 5:04 2:51:32 4:02 1:51:06 5:18:49
202 Bib 531 AE M35-39 37 30:48 4:27 2:49:42 2:31 1:51:24 5:18:52
203 Bib 169 DE M55-59 2 38:36 6:43 2:32:47 3:32 1:57:51 5:19:29
204 Bib 575 GB M35-39 38 26:40 6:11 2:36:16 4:00 2:06:30 5:19:37
205 Bib 665 ZA M40-44 35 34:40 8:09 2:40:56 2:38 1:53:30 5:19:53
206 Bib 517 ZA M30-34 27 29:21 7:02 2:49:47 3:22 1:50:42 5:20:14
207 Bib 143 BH M30-34 28 42:08 7:06 2:37:19 2:30 1:51:15 5:20:18
208 Bib 166 DE M50-54 8 35:41 6:24 2:43:30 2:58 1:51:52 5:20:25
209 Bib 740 DE M45-49 28 44:49 6:49 2:35:29 3:10 1:50:18 5:20:35
210 Bib 572 AR M35-39 39 35:00 5:09 2:50:46 2:41 1:47:00 5:20:36
211 Bib 694 IT M40-44 36 40:28 5:53 2:39:24 2:28 1:53:29 5:21:42
212 Bib 730 NZ M45-49 29 34:36 6:48 2:43:12 3:19 1:53:48 5:21:43
213 Bib 470 ES M30-34 29 36:05 5:55 2:48:59 3:08 1:48:29 5:22:36
214 Bib 457 BH M30-34 30 38:05 7:01 2:40:28 1:35 1:55:48 5:22:57
215 Bib 414 BH M25-29 14 38:19 6:35 2:50:05 2:50 1:45:34 5:23:23
216 Bib 893 BH M45-49 30 36:09 10:36 2:39:04 4:20 1:53:28 5:23:37
217 Bib 185 NZ F50-54 1 34:35 5:43 2:46:45 3:11 1:53:24 5:23:38
218 Bib 170 US M30-34 31 44:06 6:03 2:48:54 4:37 1:40:01 5:23:41
219 Bib 749 BH M45-49 31 39:21 9:46 2:35:19 2:43 1:57:12 5:24:21
220 Bib 570 GB M35-39 40 36:21 6:01 2:40:24 3:14 1:59:39 5:25:39
221 Bib 790 CA M50-54 9 35:33 8:58 2:48:05 5:31 1:47:33 5:25:40
222 Bib 895 BH M45-49 32 45:41 7:48 2:33:56 4:40 1:53:47 5:25:52
223 Bib 292 HU F40-44 3 34:16 4:48 2:45:34 2:48 1:58:54 5:26:20
224 Bib 238 US F30-34 2 41:28 6:25 2:48:33 3:56 1:46:25 5:26:47
225 Bib 637 SY M40-44 37 36:50 7:04 2:41:52 4:40 1:56:27 5:26:53
226 Bib 223 ES F25-29 5 31:12 4:45 2:56:32 2:06 1:52:29 5:27:04
227 Bib 648 CA M40-44 38 32:42 4:38 2:31:20 26:15 1:52:14 5:27:09
228 Bib 141 GB M18-24 5 40:34 5:12 2:47:41 1:48 1:52:07 5:27:22
229 Bib 516 PT M30-34 32 40:41 6:39 2:55:23 2:58 1:41:56 5:27:37
230 Bib 595 FR M35-39 41 40:18 7:32 2:43:05 3:46 1:53:04 5:27:45
231 Bib 278 FR F40-44 4 42:57 5:47 2:48:34 2:05 1:48:34 5:27:57
232 Bib 564 GB M35-39 42 35:04 6:05 2:54:23 3:38 1:48:58 5:28:08
233 Bib 189 LU F50-54 2 36:39 5:29 2:36:47 3:07 2:06:07 5:28:09
234 Bib 165 GB M50-54 10 38:00 7:32 2:45:23 4:11 1:53:04 5:28:10
235 Bib 268 US F35-39 3 38:27 10:35 2:52:28 3:31 1:43:10 5:28:11
236 Bib 424 PT M25-29 15 25:35 6:16 2:49:40 4:41 2:02:03 5:28:15
237 Bib 379 BH M25-29 16 39:19 5:29 2:51:17 2:26 1:49:59 5:28:30
238 Bib 160 DK M45-49 33 34:05 6:04 2:41:41 2:29 2:04:15 5:28:34
239 Bib 554 BH M35-39 43 41:26 6:09 2:49:23 2:52 1:48:50 5:28:40
240 Bib 521 RU M30-34 33 36:27 7:36 2:47:59 4:35 1:52:14 5:28:51
241 Bib 865 TR M30-34 34 35:12 7:13 2:35:55 3:24 2:07:24 5:29:08
242 Bib 132 IT M45-49 34 37:17 8:43 2:51:31 4:02 1:48:12 5:29:45
243 Bib 421 BH M25-29 17 46:46 5:04 2:52:23 2:03 1:43:45 5:30:01
244 Bib 257 GB F35-39 4 44:37 6:56 2:44:46 3:32 1:50:16 5:30:07
245 Bib 459 GB M30-34 35 34:05 6:22 2:49:53 5:28 1:54:36 5:30:24
246 Bib 827 SE M55-59 3 35:36 6:53 2:49:37 3:04 1:55:20 5:30:30
246 Bib 898 IR F25-29 6 34:07 5:41 2:55:42 3:00 1:52:00 5:30:30
248 Bib 848 TR M50-54 11 29:09 6:27 2:46:37 3:13 2:05:18 5:30:44
249 Bib 673 GB M40-44 39 38:42 5:50 2:39:51 3:26 2:02:58 5:30:47
250 Bib 512 GB M30-34 36 - 43:21 2:40:13 3:38 2:03:49 5:31:01
250 Bib 615 US M35-39 44 33:29 9:24 2:57:02 4:50 1:46:16 5:31:01
252 Bib 406 PH M25-29 18 41:09 8:12 2:42:39 3:55 1:55:08 5:31:03
253 Bib 322 GB F30-34 3 34:59 5:38 2:51:18 3:31 1:55:49 5:31:15
254 Bib 175 CZ PC 1 51:00 3:50 3:12:05 4:58 1:19:34 5:31:27
255 Bib 821 US M55-59 4 44:28 7:15 2:47:48 3:15 1:48:45 5:31:31
256 Bib 831 CA M60-64 2 38:39 7:09 2:41:42 3:15 2:01:21 5:32:06
257 Bib 800 GB M50-54 12 36:55 8:24 2:49:25 4:58 1:52:33 5:32:15
258 Bib 360 AE M18-24 6 34:13 6:18 2:49:10 1:52 2:00:43 5:32:16
259 Bib 585 PH M35-39 45 37:46 6:31 2:53:33 4:21 1:50:49 5:33:00
260 Bib 571 IE M35-39 46 36:15 6:58 2:39:48 12:51 1:57:10 5:33:02
261 Bib 581 AR M35-39 47 35:57 6:20 2:49:21 2:43 1:58:56 5:33:17
262 Bib 474 SA M30-34 37 - 52:27 2:50:33 4:16 1:46:07 5:33:23
263 Bib 731 SG M45-49 35 31:17 7:55 2:39:20 4:12 2:11:15 5:33:59
264 Bib 660 US M40-44 40 36:50 8:35 2:39:00 4:06 2:05:32 5:34:03
265 Bib 260 US F35-39 5 38:55 8:13 2:56:18 2:25 1:48:30 5:34:21
266 Bib 162 CZ M45-49 36 40:48 5:31 2:43:30 3:28 2:01:24 5:34:41
267 Bib 126 BH M40-44 41 37:00 6:55 2:46:14 2:13 2:02:46 5:35:08
268 Bib 321 IE F55-59 1 34:26 8:32 2:56:43 2:47 1:52:41 5:35:09
269 Bib 542 GB M35-39 48 - 45:00 2:50:41 2:58 1:56:39 5:35:18
270 Bib 693 FR M40-44 42 38:48 6:27 2:36:31 4:41 2:08:58 5:35:25
271 Bib 273 IE F40-44 5 40:36 5:59 2:53:50 2:17 1:52:59 5:35:41
272 Bib 366 GB M18-24 7 31:03 5:28 3:01:42 5:17 1:52:32 5:36:02
273 Bib 560 NZ M35-39 49 38:25 7:14 2:47:25 3:59 1:59:07 5:36:10
274 Bib 487 ZA M30-34 38 49:02 6:13 2:43:04 3:23 1:55:08 5:36:50
275 Bib 655 GB M40-44 43 39:07 7:09 2:55:41 4:00 1:51:03 5:37:00
276 Bib 738 PH M45-49 37 42:41 7:49 2:42:28 2:56 2:01:10 5:37:04
277 Bib 794 DE M50-54 13 44:12 9:24 2:48:47 3:19 1:51:41 5:37:23
278 Bib 636 QA M40-44 44 49:37 8:46 2:44:47 3:44 1:50:32 5:37:26
279 Bib 194 US F35-39 6 38:40 4:31 3:00:27 2:58 1:50:57 5:37:33
280 Bib 859 NL M50-54 14 49:50 6:14 2:47:14 3:01 1:51:29 5:37:48
281 Bib 580 GB M35-39 50 35:04 6:04 2:41:27 3:56 2:11:35 5:38:06
282 Bib 428 RU M25-29 19 36:11 8:07 2:49:38 2:56 2:01:32 5:38:24
283 Bib 641 GB M40-44 45 39:33 8:02 2:52:37 3:57 1:54:48 5:38:57
284 Bib 155 ZA M40-44 46 39:37 7:04 3:01:44 4:28 1:46:14 5:39:07
285 Bib 809 NZ M50-54 15 41:10 8:06 2:53:09 3:22 1:53:25 5:39:12
286 Bib 146 GB M35-39 51 44:47 6:23 2:40:46 4:21 2:02:56 5:39:13
287 Bib 301 GB F45-49 3 40:55 5:11 2:58:29 2:48 1:52:00 5:39:23
288 Bib 375 BH M25-29 20 36:38 6:10 2:45:41 1:50 2:09:54 5:40:13
289 Bib 837 BH M25-29 21 42:47 9:00 2:48:05 2:22 1:58:19 5:40:33
290 Bib 439 BH M30-34 39 36:30 7:42 2:56:02 2:56 1:57:36 5:40:46
291 Bib 538 PH M35-39 52 41:00 6:32 2:55:57 2:58 1:54:44 5:41:11
292 Bib 671 BH M40-44 47 41:10 7:33 2:47:10 3:28 2:02:01 5:41:22
293 Bib 614 ES M35-39 53 34:43 10:24 2:46:03 6:32 2:03:41 5:41:23
294 Bib 461 FR M30-34 40 46:36 5:30 2:48:21 3:09 1:58:00 5:41:36
295 Bib 381 BH M25-29 22 37:52 7:02 2:47:00 3:10 2:07:20 5:42:24
296 Bib 764 GB M45-49 38 44:32 9:22 2:50:53 3:51 1:54:01 5:42:39
297 Bib 150 IT M35-39 54 39:48 6:04 2:50:37 2:15 2:04:16 5:43:00
298 Bib 664 SE M40-44 48 42:55 6:23 2:47:22 3:35 2:02:47 5:43:02
299 Bib 642 IT M40-44 49 38:44 7:41 2:54:04 5:22 1:57:49 5:43:40
300 Bib 374 US M18-24 8 1:02:18 - 3:00:43 6:44 1:48:59 5:43:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.